Yoga flow 60 minutes : Deepen your backbends

[@amaliapriovolou5160]

first yoga flow that helped with my awful back pain and stiffness

[@czyvick]

Loved this practice 🙏

[@AppleKaewchai]

Love this flow 😍😍😍

[@adibkarazma-kb9mx]

Tnx best yoga practice I've been

[@SuperYvette92]

Love this so much, so sweaty and suddenly feels like is tough 😆

[@dharac72]

Loved the flow, but what is the intention of keeping the foot turned out to 45 degrees in scorpion tail ( 3 legged downward dog with bent knee)

[@merve1193]

Thank you very much 🙏❤

[@manojkumarsalvi8724]

Awesome 🆒💯

[@yogabyshilpa2601]

Hi I like your videos. I just want you to add little bit of anatomy why we are doing this pose like it's working in groins it's working on psoas muscles. This knowledge really help me. 😊 Thnku 🙏