Would love some beginner friiendly flows (slower) and a series for basics/foundational strengthening yoga movements 🙏🏼
@mansisanghvi99465 күн бұрын
This was fantastic i fell down a couple of times but it was really fun ,i hope i could continue and build strength and focus ,your energy is just unmatchable 🔥🔥
@Boogersandunicorns7611 күн бұрын
omg this hurt so good Lol. never thought yoga could be so hard!!! thanks btw
@BuffyM-r3g14 күн бұрын
Where do you find the arm strength for this? I can't lift myself up with both arms at the same time
@lotusquel18 күн бұрын
Amazing!!!!!!❤
@alphonsemarolle578518 күн бұрын
Really good training to develop a functional body!
@MechoLallo19 күн бұрын
Aaaaaaaallllllllllllll. Sick 👏
@luanaizzicupo620420 күн бұрын
Fun and hard hahah I loveeeee it and happy to complete
@glassawata20 күн бұрын
😮😮 it worked!
@999sgirl21 күн бұрын
please upload more
@j3annie21 күн бұрын
Im a newbie to yoga, and I gotta say this quick routine had me SWEATING 🥵 😅 I loved it. I think I’ll be following up daily and make some of your routines part of mine. Thank you for sharing 🫶🏼
@999sgirl22 күн бұрын
can you do an inner thigh workout pls
@graemewilson938523 күн бұрын
Wow, strong flow. Absolutely loved it
@to4kaful25 күн бұрын
I am not even half way to the whole flow😅
@egretkiloza25 күн бұрын
Really love your instructions... It is unique and powerful
@DahnBItsyoubutnew27 күн бұрын
Wow, talk about falling down shaking arms and legs, and spicy yoga! Thank you Issy for such an awesome channel and workout!
@shahnazsalehzehi3140Ай бұрын
🎉🎉🎉❤❤❤
@ceylani8Ай бұрын
Regression
@flatbushrabbitАй бұрын
Regression
@MikeyWilliams-14mАй бұрын
Can church Apostolic Sunday 2029
@aleciamorgan6595Ай бұрын
This was an amazingly challenging flow but sooooo good. Thank you ❤
@allysonbergman1303Ай бұрын
Regression
@NovitaRosanti1307Ай бұрын
I will definitely try to do this
@lotusquelАй бұрын
❤❤❤❤❤❤
@birgip.m.1236Ай бұрын
REGRESSION please n Thank U!! I see your scapula engaged & protracting up into plank through transition to downdog, Then, retracting in Chataranga
@sweetestyogiАй бұрын
Waiit...aren't you that gyal who does the most crazy calisthenics on IG??! OMG!
@khakim7308Ай бұрын
Could you please do a tutorial for beginners on how to master these movements (still strugfling with spinal waves that are fluid) 🙏🏼
@khakim7308Ай бұрын
Regression...would be very helpful to have full length videos explaining (with prompts) on how to master basic yoga poses so that eventually I can make it through the yoga flows you have posted🙏🏼
@lusmilalamothe6709Ай бұрын
Regression
@ElaheNodoustАй бұрын
kiss you a lot 😘😘😍😍
@dlc85007Ай бұрын
Onlyfans?
@dlc85007Ай бұрын
Onlyfans?
@ButtslingerАй бұрын
Under appreciated help!! Thank you
@CarnabyDufАй бұрын
this one was particularly interesting, thanks
@larrinno12Ай бұрын
i have diastasis recti.. what should it look liked?
@graemewilson9385Ай бұрын
Awesome routine, body felt incredible afterwards. Some challenging transitions, but worked through them. ❤
@MardihaAMRasidАй бұрын
Hi Issy, i want to start working out again after so long. Been looking for videos and found yours. Really love all your video and your voice is so soothing. If you can guide, which video of yours i should start with and practice daily for beginner till i gain strength to do headstand. Thank you in advance.
@999sgirlАй бұрын
please upload more
@lotusquel2 ай бұрын
X
@lotusquel2 ай бұрын
Regression please ❤
@AA-dr4yi2 ай бұрын
Weight 57kg Waist 65cm Height 166cm Day 1: twice Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day off Results week 1 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day off Results week 2
@ProteinWarrior-r2h2 ай бұрын
How did you do that?
@lotusquel2 ай бұрын
You’re amazing! Will you be creating new content tent here or on any other platforms? ❤ much love
@lotusquel2 ай бұрын
Way too advanced for me but I love to watch it LOL
@lotusquel2 ай бұрын
Hi I’m new - loving your yoga! I can’t hold the poses as long as you do but I am still getting tons of benefit ❤thank you!