Yoga for Weight Loss | Day 2 | Hatha Yoga | Yoga with Naveen

[@rayofsun1324]

I don't know if I am losing weight or not but your yoga session gives me a lot of peace ❤

[@YogawithNaveen]

That's wonderful to hear that my yoga sessions brings you peace!

[@bhagyashrisable8868]

Fallow breathing rules it will help more

[@AnjaliVerma-zt5jm]

​@@YogawithNaveen but sir how much time will it take to loose 1 kg of weight because m 70 kg already so just wanted know

[@serendipity3857]

Dear Naveen, Let me begin with expressing my gratitude to you. I am an Educator working in Dubai and could hardly get time for myself. I am suffering with PCOS and have gained a lot of weight. Every time I decided to get on board with Yoga, there would be different videos with unclear instructions. Suddenly I found your channel and instantly fell in love with the ease in which you give crystal clear instructions for yoga. I am practicing the asanas suggested by you in your PCOS videos. I am optimistic that it will surely help me to manage my hormones. However, it's my humble request to you for posting a fully fledged yoga for PCOS so that I don't have to switch to different videos to practice. Also you are doing a wonderful job! God Bless!!! YOU ARE ESSENTIALLY THE BEST YOGA INSTRUCTOR SO FAR ON KZbin WHICH I HAVE ENCOUNTERED. 👍

[@YogawithNaveen]

Hi, Thanks so much for your kind words. It really means a lot to me. I am glad you are enjoying practicing yoga with me. I have launched a new yoga series on my channel - 30 day yoga for weight loss. This series will be very helpful for you if you could follow it consistently. I am sharing the link of the playlist. Start from day 1 and do 1 session every day. I will keep uploading sessions on the playlist. If you have any query you can directly reach out to me on my Instagram profile- @itsnaveen.sharma Here is the link for 30 day yoga for weight loss bit.ly/30yogaforweightloss

[@manjushatonape2099]

Check channel Yogaguru Shailendra as well for PCOS

[@MansiMakar-ox5um]

Day1:✅️ thanknyou naveen sir for bringing such amazing yoga challenge

[@michellefitzgerald2686]

Hello from Canada Naveen I’ve started my yoga journey today and I’m doing 2 a day to make it 15 days. Thank you so much I feel great. 32:44

[@YogawithNaveen]

Hi Michelle, It brings me immense joy to know that you find value in practicing yoga with me, and I'm honored to be part of your journey.

[@ranita_sinha]

I have started from yesterday. just Completed 2nd day work out. Thank you Sirji for instructing us beautifully.

[@priyankagautam5258]

Day 2 done nice and relaxing thanks for a wonderful session

[@geetasinghhardia]

Day 2 completed 👍 … thanks a lot Naveen sir 🙏…. I use to live in a place where there is no yoga class like in a range of 8-10 km .. which makes impossible to join any class for a follow along classes …. I randomly found your channel and feels like my search is complete 😊….

[@YogawithNaveen]

I am so happy to read your comment. Keep practising 🤗 For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@hashtaglife8114]

I m not a beginner but has gained a lot of weight but find ur workout very much energetic for startup after a long time and will accept this 30 days challenge and will let you know 😊 thank you so much.

[@binig6902]

Today I just completed my day 2 journey. My body and mind was so relaxed.Thanks a lot for this video.

[@YogawithNaveen]

Awesome Bini 👏👏

[@kalprabhu2361]

Hi Naveen, you have definitely set the bar high for Yoga presentation. Beautiful setting with appropriate soothing music and tempo, manageable and well put together sequence, structure and calm delivery. Welldone!

[@YogawithNaveen]

Thanks a ton 🤗 For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@lillyflora1661]

I found ur channel a few days back after trying a lot of channels, u r extraordinary in teaching, the way u make others to understand the asana first and letting us do with you is astonishing im in day 2 now and i feel so energetic and relaxed Thank you so much and keep continuing

[@YogawithNaveen]

Thank you so much for your lovely comment! I'm grateful to have community members like you who appreciate my teaching approach. It's incredibly rewarding to hear that you're feeling the positive effects of my sessions. Wishing you continued energy and relaxation on your yoga journey!

[@pallavibastha]

Clear instructions and encouraging words for all levels, thank you so much

[@SandhyaPranatharthiharan]

I completed day 2 today and it's so wonderful..so refreshing..😊the way you teach is seamless... crystal clear instructions..even a child..a toddler can easily follow.. that is what makes it most interesting cz we get the feeling of we did great ❤

[@YogawithNaveen]

Great job on completing Day 2! I'm delighted to hear that you found the session refreshing and enjoyable. Your feedback about the clarity of the instructions means a lot to me. It's my goal to make yoga accessible and engaging for everyone, regardless of age or experience level. Knowing that you feel a sense of achievement in the practice is truly rewarding. If you're open to it, I'd be grateful if you could share your experience in a testimonial. Testimonials from participants like you help inspire and guide others in their yoga journey. You can share your thoughts here: bit.ly/ywntestimonials For a smooth experience, use a laptop or desktop to access the link. Keep up the fantastic work, and remember, each step forward is a step towards greater well-being. Looking forward to more sessions with you! 🙏😊

[@Unknowntillibecomesuccessful]

I started today ....I Affirm to continue it for 30days start.....This is best 35 minutes to start my morning... Thank You for sharing such a wonderful 30 days challenge.

[@YogawithNaveen]

That's fantastic to hear! 😊 I'm so glad you started the challenge and committed to 30 days. Thank you for your kind words, and I’m thrilled you’re enjoying the 30-day challenge. Keep up the great work!

[@geetarathod936]

day2: completed.enjoyed lot got lots of energy and positivity.thanks naveen for amazing session. day2: completed

[@YogawithNaveen]

Superb Geeta 👏 Keep going 👍

[@rubymogra]

Sir, thanku so much for creating a session with slow learning and active involvement...this is one of the best programs I have followed.

[@YogawithNaveen]

Thanks so much Ruby 🤗🙏

[@aartimehta1975]

Thank you Naveen for your motivation ...completed day 2 successfully🙏

[@revathyyy9326]

😇✨day two completed ..nice session and thankyou sir🙏🥰

[@YogawithNaveen]

Great going Revathy 👏👏👏

[@mannivlogs5]

Thumbs 👍 up brother... So much valuable thing for free. Universe will give you back 100 times.....🎉🎉🎉🎉

[@YogawithNaveen]

Thank you so much for your kind words and support! 🙏 I'm truly grateful that you found my session valuable. I believe in the power of giving, and it means a lot to know that it's helping others. Keep shining and stay healthy!

[@asaduzzamanweb]

I did today the 2nd day session, And I realise that my full day goes very peace

[@abhishrutichaudhuri3950]

Here I'm again completing my 2nd of yoga ....it was superb ... hopefully will continue!❤❤

[@YogawithNaveen]

Keep it up

[@learnwithshilpa]

I have been following your yoga sessions from 3 days.I am really enjoying feeling happy.Great session.

[@YogawithNaveen]

I'm so glad to hear you're enjoying the yoga sessions! Happiness is the best result of a good practice. Keep it up!

[@vandanapanwar7356]

Hi,have started again with this 30 days regime. Enjoying with a difference

[@YogawithNaveen]

That’s awesome! I’m so glad to hear you’ve started the 30-day challenge again and are enjoying it with a fresh perspective. Each round can bring new insights and improvements! Keep up the great work, and feel free to share your progress-I’m here to support you throughout the journey! 😊

[@anjoosingh6733]

I did complete my 2nd day yoga ....I just loved it , really I wanted these types of yoga sequence so long finally I can enjoy this series for 30 days without thinking that what is the plan for tomorrow ...A huge thanks to u .

[@YogawithNaveen]

You're so welcome! You are doing great. Keep it up!!

[@seemapatil1713]

Today is my first day .Ifeel very relaxed.i didn't no I ll weight loss or not but I will definately achieve peace of mind

[@Bhaktisakti143]

Duniya sabsa best channel

[@YogawithNaveen]

Thank you so much for the kind words! We’re thrilled you think so highly of our channel!

[@harrisarveshsharps5988]

Day 2 completed feeling super energetic. Thank u😊

[@safanishar1948]

Done Day 1 session, little pain over here and there ..bt I loved it ..will continue..

[@YogawithNaveen]

Hi Safa Nishar, Pain will go off. Keep your practice ON. All the best :)

[@JOHNYS-DEN]

I started today 1st iam getting very much sweat. I am very thankful full to u.

[@YogawithNaveen]

That's awesome to hear! Keep it up!

[@laxmivittappanavar9751]

Hi bro .. your yoga session gives me a lot of happiness and complet relax thank you for that

[@YogawithNaveen]

Happy to hear that!

[@JOHNYS-DEN]

2nd Day Also Completed today Morning. Today's Yoga was Comfortable to do.

[@YogawithNaveen]

Awesome job on completing your second day! Consistency is key, and it's great to hear that the yoga was comfortable for you today.

[@surajsati7492]

Day 2 successfully completed 👌💯 thank you sir ❤

[@YogawithNaveen]

Great job!

[@manjushatonape2099]

Hi Naveen, Thank you for coming up with these wonderful videos.

[@YogawithNaveen]

Thank you so much for your kind words! I’m glad you’re enjoying the videos.

[@balwinderkaur3512]

I have just finished this session.... feeling so good and energetic....thanks alot sir for making so good videos.i Just love the way you explained everything with your smiley face 😊

[@YogawithNaveen]

Thanks so much Balwinder for your kind words 🤗 I am glad you enjoy practicing with me 😍

[@RekhaPaudyal]

Hello Naveen, I m from Nepal. It’s my second day of 30 days weight loss challenge and till now I feel relaxing. Let’s hope that I will loose weight as well

[@YogawithNaveen]

Hi Rekha! So great to hear you're joining the challenge all the way from Nepal! 🙌 I'm glad you're feeling relaxed after just two days. Stay consistent with the practice, and over time, you’ll not only feel more relaxed but also start seeing progress in your weight loss journey. Remember, combining the challenge with a balanced diet and staying active, like walking 10,000 steps a day, can help accelerate your results. Keep going, and I’m here to support you all the way! 😊

[@beststudywithsunita3026]

Thank you sir this yoga session. I like so much 🌹💐👌👌🙂🙏

[@YogawithNaveen]

Always welcome 🤗🙏

[@AmbikaKunwar-sd2bi]

Feels great after doing the 1st day session Trying to keep it as my routine

[@YogawithNaveen]

Awesome to hear you’re feeling great! Establishing a routine is a fantastic way to stay motivated. Keep it up!

[@Sushmaraikar675]

Thank u so much sir ,I am very big fan of yoga and left for my delivery it's a great video to restart my exercise

[@YogawithNaveen]

Awesome Sushma 👍🙏

[@krishnabharathi8769]

Annaya i am complete two days and i believe it's really works

[@YogawithNaveen]

That's awesome to hear! Two days in and already seeing results is a great start. Keep it up!

[@NanditaKumari-wh5oo]

Day-2 Done sir of this yoga session

[@YogawithNaveen]

Fantastic job on completing Day 2! Keep up the good work!

[@Madhuri-Aspirant]

Hii Naveen , thank you for this session ,it is very nicely....

[@YogawithNaveen]

Always welcome Madhuri 🤗🙏

[@kinivrinda8]

Hello I am here after yesterday’s Day 30 Challenge. This time it’s more effective as I can focus more, balance more. I feel so good to attend your sessions. ❤

[@YogawithNaveen]

That’s amazing! Congratulations on restarting the challenge and making even more progress this time around! It’s great to hear that your focus and balance have improved, and I’m so glad you’re enjoying the sessions. Keep up the incredible work-you’re doing fantastic! 😊❤️

[@sunitadhingra262]

Thanku Naveen Great session 😊

[@shankulgoel9600]

Amazing session.....very productive 👍🏻

[@YogawithNaveen]

Thanks so much Shankul 🤗😍 You are doing great 👍

[@arti_sharma_01]

Yes... Naveen I did my 2nd day yoga...God bless you

[@YogawithNaveen]

That's great to hear! Keep up the good work!

[@kajuraja9635]

Thank you so much Naveen sir, repeating this session today is my day 2 , n this time m doing all asanas very smoothly n feeling great. Thank you once again 🙏 God bless you 👍

[@YogawithNaveen]

Wonderful

[@chiwaschinju6543]

I’m vry happy!....it’s so stress free Nd calm mind

[@YogawithNaveen]

Glad you found it relaxing 🤗🙏

[@bhavikanareshjain2477]

I follow your exercises regularly .But I have been having a knee problem . So plz make a video clip for knee exercise . Thankyou! .

[@YogawithNaveen]

Sure Bhavika. I am glad to know you like my sessions. Thanks 😊🙏

[@preethit.s]

Day 2 completed🎉 Today's session was bit easy😊

[@YogawithNaveen]

Great job on completing Day 2! Keep up the good work!

[@akshgill9485]

You are amazing sir 😊, your sessions are soothing and gives a peace of mind

[@YogawithNaveen]

Thanks so much Aksh :) Keep practicing and growing in your yoga journey!!

[@Rima-yu7gq]

Today is my repeated day 2 episode. I feel my body being more used to and trained for the asanas than the first time as you said. Thanks again.

[@YogawithNaveen]

Wonderful 🤩

[@H.MManisha]

Day 2: Done. And at Peace.

[@purvasharma2158]

Done with day 2! Typing this for my reference 😊

[@YogawithNaveen]

🙏🙏🙏

[@kranthichandra942]

completed day 2, thanks a lot

[@YogawithNaveen]

Awesome Kranthi 🤗😍

[@worldofmanisha5397]

Today my day 3 .... little challenging.... feels good

[@YogawithNaveen]

Great going 🤗

[@kavyamallya6157]

Namaste Naveen 😊🙏 Just finished this session....👍 Feeling great, relaxed!! I'm blessed completely to find you in my yoga journey.... Thank you for everything... Thank you for motivating throughout the practice😊🙏🙏Dil se Aabhar🙏🙏🙏🙏🙏🙏

[@YogawithNaveen]

Thank you so much for your heartfelt comment! It means the world to me to know that I've been able to make a positive impact on your yoga journey. Sending you lots of love and gratitude!

[@nishimasethi8272]

Thanku God thx Naveen God bless u ur d best day 2done njoyed doing ⭐🙏😊

[@YogawithNaveen]

Great Going Nishima 😍🤗

[@margimodi3584]

Lots of gratitude... Thank you. Day 2 completed.

[@YogawithNaveen]

Thanks so much 🤗🙏 Keep it up 👍

[@SoujiSrinivas]

Super naveen sir iam sowjanya iam completed 30days and continue 2nd time tqsm sir

[@YogawithNaveen]

Thank you so much for your kind words, Sowjanya! I'm thrilled to hear that you've completed the program and are continuing for a second round. Your dedication is inspiring!

[@nishimasethi8272]

Thanku God thx Naveen done day 2 enjoying doing Surya namaskar 🌟😊🙏🙏

[@YogawithNaveen]

You are awesome nishima 🤗🙏

[@VishakhaBhise-kp2ni]

Day 1 completed batch❤❤ thanks bhaiya❤❤

[@YogawithNaveen]

Congratulations Vishakha on completing Day 1!

[@farsanatp2456]

Completed day 2. thank you for the session

[@YogawithNaveen]

Most welcome Farsana 🙏🙏

[@laibamustafa9843]

Best start of the day ♥️

[@YogawithNaveen]

I'm glad you enjoyed it! Starting the day off right is so important.

[@sanjuktajana1357]

How come i didnt start your session before!!!! I feel energetic whole day after doing your session!

[@YogawithNaveen]

That's amazing to hear! I'm glad you're feeling energetic after the session.

[@nishimasethi8272]

Thanku God thx Naveen grateful for this session gratitude 👍😊🌟

[@YogawithNaveen]

I'm glad you found the session helpful!

[@nishimasethi8272]

Thanku God thx Naveen grateful 👍😊☀️

[@YogawithNaveen]

Always welcome :)

[@shubhisharma2695]

Day 2 done sir.thanks for wonderful session

[@YogawithNaveen]

Great job on completing Day 2! Keep up the good work!

[@saakshi9615]

Really really good!

[@YogawithNaveen]

Thank you! Cheers!

[@VKworld904]

My body felling so relaxed 😌

[@YogawithNaveen]

I'm glad to hear that! Relaxation is so important for our well-being.

[@Funwithsibligs]

Hello sir thank you for your kind video

[@YogawithNaveen]

Thank you for your kind words! I'm glad you enjoyed the session!

[@barnalikar6754]

Really enjoyed the session.

[@YogawithNaveen]

Glad you enjoyed it!

[@janusworld3454]

Thank you.. Completed 2nd day

[@YogawithNaveen]

Keep it up

[@maidantza2157]

Good one again tomorrow power thanks for the class

[@YogawithNaveen]

Glad you enjoyed the class! See you tomorrow!

[@kalpanashivkumar3458]

This yoga seccion gave me a lots of energy thank u and need to continue this ❤

[@YogawithNaveen]

I'm so glad to hear you found the session energizing! Keep practising, and you'll feel even more amazing!

[@riyazm2257]

Thank you guru ji this Riyaz

[@YogawithNaveen]

Most welcome Riyaz 🤗

[@dhairyabansal805]

I really enjoyed with you yoga

[@YogawithNaveen]

Glad you enjoy practising with me.

[@archanachandrawanshi3902]

Thank u sir ji ...day 2 completed

[@YogawithNaveen]

Congratulations on completing day 2!

[@DevikaSree-g2g]

I love this class

[@YogawithNaveen]

I'm so glad to hear that you enjoyed the class! Keep practicing, and you'll see amazing results!

[@kalpanashivkumar3458]

Very nice ❤ experiance and i will start again...this 30 days challenge..😍

[@YogawithNaveen]

I'm glad to hear you had a nice experience! Starting again with the 30-day challenge sounds like a fantastic plan. You've got this!

[@ShraddhaSHUKLA-j3y]

I m also yoga instructor ,but you are awesome❤❤

[@YogawithNaveen]

Thank you so much, I appreciate your kind words!

[@shulore1803]

successfully *DAY2* also completed ............ thank you so much sir

[@YogawithNaveen]

Congratulations on completing Day 2! Keep up the good work!

[@Konika129]

2nd day it is. I really enjoyed it.

[@YogawithNaveen]

Glad you enjoyed it!

[@seanzie51]

You're awesome and your videos are great. Thank you. :) ❤

[@YogawithNaveen]

Thank you so much for your kind words! I really appreciate your support and I'm glad you enjoy my videos. Keep practicing and stay awesome!

[@hemalatha3541]

Suuperb sir👌👌🙏🏻🙏🏻

[@YogawithNaveen]

Thank you so much! I'm glad you enjoyed it.

[@apoorvaarora5712]

Day 2 complete Naveen Sir .....

[@YogawithNaveen]

Thanks Apoorva 🤗🙏

[@sakshibhatia7698]

Superb session I did today

[@YogawithNaveen]

Thank you so much for watching! I'm glad you enjoyed the session.

[@Rima-yu7gq]

Day 2 successfully completed. 👍

[@YogawithNaveen]

🙌👏👏

[@sijibindaaz7460]

Wonderful session✨️

[@YogawithNaveen]

Thanks Siji 😊

[@tonystark1466]

Thank you Naveen ❤

[@YogawithNaveen]

Always welcome ❤️

[@RohitRohit-qn4or]

Osm mind blowing thanks u so much

[@YogawithNaveen]

Most welcome 😊

[@RohitRohit-qn4or]

@@YogawithNaveen thanks sir mene 5 days complete kar liye aur sach me wait loss hua he

[@bipashabanerjee2432]

Thankyou so much sir❤ day 2 completed

[@YogawithNaveen]

Congratulations on completing day 2! Keep up the great work!

[@Vaishnavi-kg8un]

Day 2 done✨ Feeling confident.

[@YogawithNaveen]

Awesome job on completing Day 2! Confidence is key-keep it up!

[@shikhayadav213]

My day -2 13-09-2023 Thankyou sir ❤

[@YogawithNaveen]

Congratulations on completing Day 2! Keep up the good work!

[@sreejatt9806]

Day 1 yesterday Day 2 completed today 😊

[@jasminshahul2417]

Thank you I completed 2nd day I’m very happy

[@YogawithNaveen]

Congratulations on completing the 2nd day! Keep up the great work!

[@swatimishra0728]

Day two done thank you sir❤

[@YogawithNaveen]

Congratulations on completing day two!

[@mahaswetaroy2842]

Completed day 2. Thank you

[@YogawithNaveen]

Great job on completing day 2! Keep up the good work!

[@lalitachauhan7038]

Day 2 complete thanks sir

[@YogawithNaveen]

Well done on completing Day 2!

[@dipti7197]

Day 2 done Once again thank you 🎉

[@YogawithNaveen]

Congrats on completing Day 2!

[@dollylatapadhiary1291]

Super work out 👍👌👌

[@YogawithNaveen]

Thanks Dolly 🤗😍