Yoga for Weight Loss | Day 3 | Power Yoga | Yoga with Naveen

[@YogawithNaveen]

Hey KZbin Fam, Do let me know in the comments how did you find this session and on what topic, do you want me to create my upcoming yoga videos for you? Wishing you abundant happiness and health :)

[@NS.chickenkaari_outlet]

Plz video for conceiving

[@lohith1752]

It's feeling a really amazing journey with you... thank you

[@pratibhajain1844]

Yes sir plz create a vedio how to reduce thighs fat by doing yoga

[@narmadhanarayanaswamy3388]

Naveen, Done with day 3... Thanks a lot for your great work.

[@Sangeeta-qr3gs]

Sir it was a little harder to do

[@mitalimili4572]

Hi..I am a married woman and i have a 2 year old girl.I have been doing your yoga session from the last 2 days and today is my 3rd day of the session.After doing this i feel so energized throughout the day and it also helps me in doing my whole household works. Thank you so much for your valuable 35minutes..It is working alot.. Thank you so much again.❤️

[@YogawithNaveen]

Hi Mitali, I am really glad to know you are finding my sessions helpful. I wanted to request if you could take out sometime to write a testimonial for me on the following link www.trustpilot.com/review/naveensharma.me Please write it through your laptop or computer. Sometimes mobile website doesn’t support. Thank a ton for your support!

[@sireeshapinninti2378]

I just open KZbin and search for yoga, your all sessions are coming first in KZbin, and today session is very good 🎉

[@vritikaagarwal]

I started my weight loss journey with your sessions and it's so relaxing and a perfect routine to start my day 😊 Thank you for the challenge!

[@YogawithNaveen]

Welcome to the 30 day yoga challenge Vritika 🙏 All the best 👍

[@Varsharao2309]

Thank you 🎉

[@YogawithNaveen]

Most welcome!

[@astharai7711]

sir I am feeling blessed that I found your channel no words to describe your greatness 🙏✨

[@YogawithNaveen]

Welcome to my yoga channel 🙏Aastha. For all the updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@jesmaj8234]

3rd day 🙈very much relaxed and feeling pained while beginning this session now feeling comfortable lots of thanks for ur effort for us🙏🙏🙏🙏

[@YogawithNaveen]

Awesome Jesma. Keep practising..you will explore new you through the process 🤗🙏

[@H.MManisha]

Day 3: Done. Great session!

[@radhavasudevan5372]

Feeling great. The challenging level is very well designed. Very gradual and challenging too... enjoyed the session. Thank you.

[@YogawithNaveen]

I am happy you are finding it helpful 🤗 For all the updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@rishitarakibuki]

Seriously it's the best session I ever tried...It's so well planned... I feel motivated each day to complete your day session.❤️. It's soo relaxing and intense as well ❤️ Thank you so much.

[@YogawithNaveen]

Great going Rishita 🤗🤩👍

[@reshulrathore1803]

successfully *DAY3* completed thank you sir

[@YogawithNaveen]

Excellent

[@catlady137]

Today is my third day of ur yoga . Enjoying ur videos a lot❤

[@khushbu898]

The session for today was just powerful just like the power yoga... I never experienced the impact of it.. thank you for introducing this to me and to all of us who are learning with you... looking forward for the next session..

[@YogawithNaveen]

You're so welcome! For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@Konika129]

Day 3 done. Your session is what inspires me to get out of the bed at 6 in the morning. Thanks alot

[@YogawithNaveen]

Wonderful! So happy to read your comment 🤗🙏

[@abhishrutichaudhuri3950]

It was amazing...and at the start and last that energising through palms feels so good! Thank u Naveen!❤❤

[@YogawithNaveen]

My pleasure 😊

[@MJ-pu1ji]

Thankyou so much for these wonderful yoga sessions 🙏helping us stay sane and healthy during these tough times

[@YogawithNaveen]

🙏🙏🙏

[@TraceyDavisSterling]

Day 3 and still enjoying it, feel so relaxed after 30 mins!!

[@YogawithNaveen]

That's awesome to hear! Consistency is key, keep it up!

[@SHyoutube.]

Day 3, and I am looking forward! Great routines, thank you👍

[@YogawithNaveen]

I'm glad to hear you're enjoying the routines! Keep up the great work!

[@mayuri1820]

Your sessions always keep me energized throughout the day❤️. Have been doing your sessions from past 1month through cultfit 😀

[@YogawithNaveen]

Hi Mayuri, glad to know you like my classes. You are doing great. Keep it up 🙌

[@sukanyadutta1872]

Today is my day three...the journey with this routine is awesome...I can feel the energy through out the day.Thank you so much for these videos, it's really helpful .

[@YogawithNaveen]

Hi Sukanya, Glad to know you are enjoying the series 🤗

[@pooryapakshir4582]

Thanks a lot Navid, It is one of best KZbin Courses I have ever experienced, I highly recommend it to those who are looking for effective Yoga courses.

[@YogawithNaveen]

Thank you so much for your kind words and for recommending my 30 day series! I'm thrilled to hear that you found it to be one of the best experiences on KZbin. It's my passion to create effective yoga content that truly benefits everyone who joins. Your support means the world to me, and it motivates me to keep creating and sharing. Thanks again for being a part of our community!

[@nishimasethi8272]

Thanku God thx Naveen killer power yoga session grateful completely streched and relaxed gratitude 👍🌟🌟🌟😊

[@YogawithNaveen]

Glad you enjoyed it!

[@PriyaSharma-fj5ty]

Wonderful 3 day complete 🎉🎉🎉❤❤❤❤❤

[@YogawithNaveen]

Congratulations on complete Day 3. Keep it up :)

[@PriyaSharma-fj5ty]

@@YogawithNaveen ❤️

[@geetasinghhardia]

Day 3 completed 👍…… thanks a lot Naveen sir 🙏

[@YogawithNaveen]

All the best 🤗 For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@NishimaSethi-q4z]

Thanku god thx Naveen wonderful powerful session gratitude grateful 👍🙏🙏

[@YogawithNaveen]

Thank you for your kind words! I'm glad you found the session powerful and uplifting.

[@pallavibastha]

Thank you, feeling good

[@DMH69]

Absolutely very well curated. Third day today. Felt Virbhadra asana variation faster as a newbie. 🎉

[@YogawithNaveen]

Thanks a lot 😊

[@rasikabramhapurikar9904]

Naveen sir thank you for amazing session..i feel always energized with your yoga session..and for working person , 30 minutes session is game changer for us.. 🎉

[@YogawithNaveen]

Always welcome Rasika 🤗

[@surajsati7492]

Day 3 completed as well🎉🎉, thank you sir ❤

[@YogawithNaveen]

Keep it up

[@adithyapuranam2619]

awesome Naveen thank you

[@likithaj1703]

Thankyou so much for this yoga sessions I started my weight loss journey with your power yoga sessions day -3 I'm feeling that my mind,body is very relaxing

[@YogawithNaveen]

Wonderful! Keep it up 🤗🙏

[@dipti7197]

Don't give up. After day 2, I was feeling a little tension on my calves, thighs and arms, as some of you might be feeling if you don't workout regular. I just listened to my body did all asanas but only to the extent my body allowed. I made sure I did half or more than half. Took rest when I needed and started again. Trust me it's better than quitting. Successfully completed day 3 ✅

[@YogawithNaveen]

Great job on completing Day 3. It's so important to listen to your body and take it at your own pace, just like you did. Doing what you can, even if it's only half, is always better than giving up. Rest when needed, and get back into it-consistency is key! Keep going strong, you’ve got this.

[@Pushti_wolrd]

I am married and my weight is so high I'm tring fit and healthy I khow this session are make me fit Thank youh for ..

[@YogawithNaveen]

Hi Pavitra, follow the series 100%. You will see results 👍 all the best

[@nidhireddy4472]

sucessfully completed day 3 with some breaks in bw. thank you so much for your sessions. Love them.

[@YogawithNaveen]

Keep it up

[@sakshijaiswal2280]

I'm feeling really energetic and happy. 😁🥰

[@YogawithNaveen]

I'm so glad!

[@preethit.s]

Day 3 completed🎉 Feeling nice

[@YogawithNaveen]

Great job on completing Day 3! Keep up the good work!

[@nishimasethi8272]

Thanku God thx Naveen very helpful session grt gratitude 🙌👍😊🌟🌟

[@YogawithNaveen]

Most welcome Nishima 🤗😍

[@manpreetsachdeva7795]

Day 3 done it's amazing thnks alot

[@YogawithNaveen]

Great job! For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@kalpanashivkumar3458]

Super feeling gave me.session 3... make sure it build our strenth and helping reduce weight too❤🎉 31:45

[@YogawithNaveen]

Thanks for joining! I'm glad you're enjoying the sessions.

[@lohithapolamarasetti2730]

Thank you for the session Naveen 😇. Please share the water intake timings(i.e,before and after the session) rule

[@YogawithNaveen]

You can drink water 15-20 minutes before the practice and after the practice. Avoid in between

[@nishimasethi8272]

Thanku God thx Naveen done day 3 grt session feeling streched and relaxed gratitude 👍😊🌟🌟

[@YogawithNaveen]

Wonderful

[@purvasharma2158]

Day 3 done. Some tuff asanas today and but i tried ! Thanks for creating this series.

[@YogawithNaveen]

Hey Purva, whenever you find some asanas tough, scale down and continue. Soon everything will feel easy 👍

[@farsanatp2456]

Done day 3 .little bit tough ,but I tried

[@YogawithNaveen]

Great Going Farsana 👏👏

[@sridevi4951]

Very good session. Absolutely enjoying it. Can you create some videos for women over 60s. I would like mom to do yoga and follow a routine.

[@YogawithNaveen]

Thanks so much Sri Devi 🤗😍 Sure. I will create soon.

[@geetarathod936]

day 3 done. enjoyed lot and thanks for the session. day3:completed

[@YogawithNaveen]

Great going Geeta 🤗🙏👍

[@toxidevil1842]

Very beautifully explained! ❤ now this is what l wanted, l start my day with ur session, very slow and neatly explained, thank u for teaching us a nice yoga routine. 😊namaste 🙏

[@YogawithNaveen]

I'm so glad to hear that you enjoyed the session! Starting your day with yoga is such a wonderful way to set a positive tone. Namaste!

[@mariamkarnachi5462]

I never comment on any of the videos.. but had to Thank you for this beautiful series.. am a new mom with all new responsibilities and alot of new weight to loose.. it's difficult to manage time and go out for any weight loss program or make any fix time commitments with baby.. and same time feel low confidence with new weight gain and this all situation made me very frustrated and had started to loose confidence.. but ur series with simple beginning gave me lot of hope.. Thank you for your work..

[@YogawithNaveen]

Thank you so much Mariam for taking the time to share this. I can only imagine how challenging it must be to juggle everything as a new mom. It makes me really happy to know that this series is helping you find hope and regain confidence. Remember, it’s all about small, consistent steps, and you’re already doing amazing! Be kind to yourself through this journey-you’ve got this! 😊🙏 Keep going, and I’m here cheering you on!

[@anjoosingh6733]

This was hitt bt I feel so good after doing this ...Thank alot

[@YogawithNaveen]

Glad to know you are liking it Anjoo!!

[@revathyyy9326]

Virbhadrasana's variation was a task 😅 thankyou for the session sir 🥰🙏

[@YogawithNaveen]

Great going Revathy 👏👏

[@vandanapanwar7356]

Goodmorning, feeling great after doing the session. Thanks

[@YogawithNaveen]

Good morning Vandana! Glad you are feeling great this after practising this session.

[@sunidhiprasad3143]

Naveen you are amazing please keep posting videos for us these are really helpful for my body

[@YogawithNaveen]

Thank you so much for your kind words! I'm glad to hear that my videos are helping you. I'll definitely keep posting more videos.

[@messyparenting1939]

Great! Day #3!

[@YogawithNaveen]

Thanks for joining me on this journey! Day #3 is just the beginning!

[@akankshapaswan181]

I can’t thank you enough Naveen 😊 you made me do yoga with such ease

[@YogawithNaveen]

Thank you so much for your kind words! I'm glad I could make yoga more accessible and enjoyable for you.

[@PriyaKumari-j3h7m]

Day 3 completed thankyou sir for the amazing session

[@YogawithNaveen]

Congratulations on completing Day 3! Keep up the great work!

[@rashmigaur6551]

Hello Naveen. I started your 30 days yoga challenge, today was day 3, liking it very much. Could you please do a 21 or 30 days yoga sequence for 50 plus people? Thanks in advance.

[@YogawithNaveen]

Thank you so much for taking on the 30 days yoga challenge! I'm glad to hear that you're enjoying it. I'll definitely consider creating a 21 or 30 days yoga sequence specifically for 50 plus people. Stay tuned for more content!

[@PriyaSharma-fj5ty]

Thankau sir ❤❤❤❤❤❤

[@YogawithNaveen]

You're very welcome! I'm glad you found the session helpful!

[@archanakarambelkar6528]

sir i started doing power yoga twice in this challenge and feeling great

[@YogawithNaveen]

That's awesome to hear! Power yoga can be such a transformative practice. Keep up the great work!

[@nishimasethi8272]

Thanku God thx Naveen superb session feeling very relaxed and grateful gratitude bless u👍😊🌟🌟

[@YogawithNaveen]

I'm glad you found the session relaxing and grateful!

[@anushkakapoor3406]

Day 3 completed.. enjoying the workouts

[@YogawithNaveen]

That's awesome! Keep up the great work!

[@saranyasakthi7555]

Done my 3ed day, Amezing session sir thank you

[@YogawithNaveen]

Great Saranya 👏👏

[@anjalipatil3274]

I have started this series from 1july +your pranayam for 30 min Added 16/8 intermittent fasting. Please give me best wishes ❤

[@YogawithNaveen]

That's awesome. Sending you best wishes ♥😍 Feel free to reach me if you have any questions.

[@anjalipatil3274]

@@YogawithNaveen Thanks sir 🙏

[@tonystark1466]

Thank you Naveen❤

[@YogawithNaveen]

Most welcome ❤️

[@sabakhan8203]

Awsm dear ND I love it to do it... ND it's work

[@YogawithNaveen]

Awesome Saba 🤗

[@VkCreations-jv1bc]

Day 2nd is completed ✔️ Blessed ❤

[@YogawithNaveen]

Congratulations on completing Day 2! Keep up the good work!

[@sunshinebhuvi9610]

Amazing session🎉

[@YogawithNaveen]

Thank you so much for joining me! I'm glad you enjoyed the session.

[@Jashraz1122a]

Awesome session

[@YogawithNaveen]

Thank you so much for your kind words. I'm thrilled that you found the session awesome.

[@nishimasethi8272]

Thanku God thx Naveen very helpful n powerful God bless you ⭐⭐🙏👍💪

[@YogawithNaveen]

Great Going Nishima 👏 Keep it up 🤗

[@nishimasethi8272]

Thanku God thx Naveen feeling grt 👍⭐🙏🙏

[@barnalikar6754]

Very helpful for me, really enjoyed the session.

[@YogawithNaveen]

Glad you enjoyed it!

[@rimpybansal71]

Amazing session .... Completed Day 3 today ...

[@YogawithNaveen]

Great Going Rimpy 👏 Keep it ip 🙏

[@anshunirwal5323]

Best session ❤❤🎉🎉🎉🎉🎉

[@YogawithNaveen]

Thank you so much! I'm thrilled to hear you enjoyed the session! ❤

[@saakshi9615]

Loving the series!

[@YogawithNaveen]

😍😍😍

[@AmitKumar-pp2dq]

Amazing session Naveen ji

[@YogawithNaveen]

Thank you so much for your kind words! I'm glad you enjoyed the session.

[@arunimapandey2052]

Damn! This session was terrific 😍❤ I was so sweaty. I totally loved it. Thank you so much ❤❤

[@YogawithNaveen]

I'm glad you enjoyed the session! Keep up the great work!

[@kranthichandra942]

completed day 3..great session

[@YogawithNaveen]

👏👏👏

[@kinivrinda8]

Day 1 Day 2 Day 3 Done

[@YogawithNaveen]

So happy to see your consistency :)

[@dilnoorkauraulakh4752]

Really good…. And it’s a perfect routine to follow✨

[@YogawithNaveen]

Thanks Dilnoor 🤗 Happy to know you liked it 🙏

[@aditisardar9903]

day 3, take 1 day rest after day 2 cause my was paining so much.. after day 3 I feel so good now.

[@YogawithNaveen]

It’s great to hear that you’re feeling good after a rest! Rest and recovery are so important, so keep listening to your body.

[@shubhisharma2695]

3rd day sessions done sir .thank you sir😊

[@YogawithNaveen]

Keep it up

[@monikaacacia7107]

Day 3 done ✅

[@riyazm2257]

Thank you guru ji day 3

[@YogawithNaveen]

Most welcome Riyaz 🤗🤩

[@starhere6079]

Done with day 3

[@Narinde8466]

Thanku so much it's really superb for 45+😊

[@YogawithNaveen]

Thank you for your kind words, I'm glad you found the video helpful!

[@daphnerayos1895]

Day 3. When practice works better than motivation

[@YogawithNaveen]

Consistency is key! Keep up the hard work.

[@prabhavathikatta351]

Thank you sir😊

[@YogawithNaveen]

You're very welcome! I'm glad you enjoyed the session.

[@akshitalakhotia6345]

Amazing sesion day 3 done

[@YogawithNaveen]

Great job! Keep up the good work!

[@nirmalajeyakumar6288]

Today done 3 rd day ✅. Sweats a lot than in the regular live session. Most of the time taken to wipe off the sweat.😄💪👍🤗. 🙏for the wonderful session. Energized through out the session. 😂🤗

[@YogawithNaveen]

Well done Nirmala ji. Yes these sessions are power yoga ones that's why you sweat a lot. So happy you liked it :)

[@Shreeya-u9r]

Hi i m doing ur challenge yoga it was great ..one thing i want give feedback...at the time of resting please add bal asan so that everybody can be relaxed at that time ...pls ❤

[@YogawithNaveen]

Thank you so much Shreeya for your feedback and for joining the challenge 😊 I'm really glad to hear you're enjoying it. Adding Balasana during rest is a great suggestion-it's such a relaxing pose! I’ll definitely keep that in mind for future sessions. Thanks again for sharing your thoughts, and keep up the great work 🙏❤️

[@balwinderkaur3512]

Great session as always 🙂

[@YogawithNaveen]

🤗😍 Thanks Balwinder

[@shikhayadav213]

Day - 3 Date - 14-09-2023 Thankyou

[@YogawithNaveen]

Great job on completing Day 3! Keep up the good work!

[@ruchikaparida6717]

Thank u sir..day3 👍 i was unable to do santolanasna but I'll keep on trying 😊

[@YogawithNaveen]

Don't worry, it takes time and practice to master difficult poses like Santolanasna. Keep trying and you'll get there!

[@neenajain4596]

Super

[@YogawithNaveen]

Thanks Neena 🤗🙏

[@jacksonjohnson2826]

Beautiful ..

[@YogawithNaveen]

Thank you so much! I'm glad you found it beautiful.

[@SophisticatedSurbhi]

Day 1 ✅ Day 2 ✅ Day 3 ✅

[@YogawithNaveen]

Awesome :)

[@rumanakhan7398]

Thank you so much... 🙏

[@YogawithNaveen]

Thank you for your kind words! I really appreciate your support.

[@Rima-yu7gq]

Day 3 done.👍

[@YogawithNaveen]

🤩🙏🤩🙏🤩

[@Vaishnavi-kg8un]

Day 3 done✨

[@YogawithNaveen]

Awesome job completing Day 3! Keep up the great work!

[@ushaharish83]

Three day complete

[@YogawithNaveen]

Great Usha 👏

[@HarshKumar-hy1ug]

Thanks a lot Naveen for your amazing work

[@YogawithNaveen]

Thanks a ton Harsh :) I am glad you are liking the session!

[@ashvinipawar277]

Day 3(3 date 3/1/23)

[@YogawithNaveen]

🤗🙏🤗🙏🤗