Yoga for Weight Loss | Day 3 | Power Yoga | Yoga with Naveen

[@YogawithNaveen]

Hey KZbin Fam, Do let me know in the comments how did you find this session and on what topic, do you want me to create my upcoming yoga videos for you? Wishing you abundant happiness and health :)

[@NS.chickenkaari_outlet]

Plz video for conceiving

[@lohith1752]

It's feeling a really amazing journey with you... thank you

[@pratibhajain1844]

Yes sir plz create a vedio how to reduce thighs fat by doing yoga

[@narmadhanarayanaswamy3388]

Naveen, Done with day 3... Thanks a lot for your great work.

[@Sangeeta-qr3gs]

Sir it was a little harder to do

[@mitalimili4572]

Hi..I am a married woman and i have a 2 year old girl.I have been doing your yoga session from the last 2 days and today is my 3rd day of the session.After doing this i feel so energized throughout the day and it also helps me in doing my whole household works. Thank you so much for your valuable 35minutes..It is working alot.. Thank you so much again.❤️

[@YogawithNaveen]

Hi Mitali, I am really glad to know you are finding my sessions helpful. I wanted to request if you could take out sometime to write a testimonial for me on the following link www.trustpilot.com/review/naveensharma.me Please write it through your laptop or computer. Sometimes mobile website doesn’t support. Thank a ton for your support!

[@devakumari0510]

Hi

[@sreejatt9806]

Day 3 done. The planks are a killer…Great job !!! I’m proud of myself too.

[@mohdaahil6550]

I continue are 3 days and I have pcod problem and yoga session is very relax in full body😊 so thank you Naveen bhai

[@alwayskayyy]

day 3 completed ! can’t wait to see what awaits !

[@vritikaagarwal]

I started my weight loss journey with your sessions and it's so relaxing and a perfect routine to start my day 😊 Thank you for the challenge!

[@YogawithNaveen]

Welcome to the 30 day yoga challenge Vritika 🙏 All the best 👍

[@astharai7711]

sir I am feeling blessed that I found your channel no words to describe your greatness 🙏✨

[@YogawithNaveen]

Welcome to my yoga channel 🙏Aastha. For all the updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@kalpanashivkumar3458]

Super feeling gave me.session 3... make sure it build our strenth and helping reduce weight too❤🎉 31:45

[@YogawithNaveen]

Thanks for joining! I'm glad you're enjoying the sessions.

[@jesmaj8234]

3rd day 🙈very much relaxed and feeling pained while beginning this session now feeling comfortable lots of thanks for ur effort for us🙏🙏🙏🙏

[@YogawithNaveen]

Awesome Jesma. Keep practising..you will explore new you through the process 🤗🙏

[@radhavasudevan5372]

Feeling great. The challenging level is very well designed. Very gradual and challenging too... enjoyed the session. Thank you.

[@YogawithNaveen]

I am happy you are finding it helpful 🤗 For all the updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@sireeshapinninti2378]

I just open KZbin and search for yoga, your all sessions are coming first in KZbin, and today session is very good 🎉

[@H.MManisha]

Day 3: Done. Great session!

[@divyar3645]

Day 3 done. Feeling wonderful 👍

[@shulore1803]

successfully *DAY3* completed thank you sir

[@YogawithNaveen]

Excellent

[@shivangishrivastava4770]

Sir m so happy to join your class and channel it feels so good to do yoga and following you Being a mother of 1 year old i try to manage anyhow to do your class 👏🏻👏🏻👏🏻

[@Ajsgwiakba]

Seriously it's the best session I ever tried...It's so well planned... I feel motivated each day to complete your day session.❤️. It's soo relaxing and intense as well ❤️ Thank you so much.

[@YogawithNaveen]

Great going Rishita 🤗🤩👍

[@messyparenting1939]

Great! Day #3!

[@YogawithNaveen]

Thanks for joining me on this journey! Day #3 is just the beginning!

[@khushbu898]

The session for today was just powerful just like the power yoga... I never experienced the impact of it.. thank you for introducing this to me and to all of us who are learning with you... looking forward for the next session..

[@YogawithNaveen]

You're so welcome! For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@Varsharao2309]

Thank you 🎉

[@YogawithNaveen]

Most welcome!

[@dipti7197]

Don't give up. After day 2, I was feeling a little tension on my calves, thighs and arms, as some of you might be feeling if you don't workout regular. I just listened to my body did all asanas but only to the extent my body allowed. I made sure I did half or more than half. Took rest when I needed and started again. Trust me it's better than quitting. Successfully completed day 3 ✅

[@YogawithNaveen]

Great job on completing Day 3. It's so important to listen to your body and take it at your own pace, just like you did. Doing what you can, even if it's only half, is always better than giving up. Rest when needed, and get back into it-consistency is key! Keep going strong, you’ve got this.

[@Konika129]

Day 3 done. Your session is what inspires me to get out of the bed at 6 in the morning. Thanks alot

[@YogawithNaveen]

Wonderful! So happy to read your comment 🤗🙏

[@nishimasethi8272]

Thanku God thx Naveen killer power yoga session grateful completely streched and relaxed gratitude 👍🌟🌟🌟😊

[@YogawithNaveen]

Glad you enjoyed it!

[@priyankagautam5258]

Day 3 done nice and relaxing

[@TraceyDavisSterling]

Day 3 and still enjoying it, feel so relaxed after 30 mins!!

[@YogawithNaveen]

That's awesome to hear! Consistency is key, keep it up!

[@MJ-pu1ji]

Thankyou so much for these wonderful yoga sessions 🙏helping us stay sane and healthy during these tough times

[@YogawithNaveen]

🙏🙏🙏

[@surajsati7492]

Day 3 completed as well🎉🎉, thank you sir ❤

[@YogawithNaveen]

Keep it up

[@geetasinghhardia]

Day 3 completed 👍…… thanks a lot Naveen sir 🙏

[@YogawithNaveen]

All the best 🤗 For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@sukanyadutta1872]

Today is my day three...the journey with this routine is awesome...I can feel the energy through out the day.Thank you so much for these videos, it's really helpful .

[@YogawithNaveen]

Hi Sukanya, Glad to know you are enjoying the series 🤗

[@pooryapakshir4582]

Thanks a lot Navid, It is one of best KZbin Courses I have ever experienced, I highly recommend it to those who are looking for effective Yoga courses.

[@YogawithNaveen]

Thank you so much for your kind words and for recommending my 30 day series! I'm thrilled to hear that you found it to be one of the best experiences on KZbin. It's my passion to create effective yoga content that truly benefits everyone who joins. Your support means the world to me, and it motivates me to keep creating and sharing. Thanks again for being a part of our community!

[@adithyapuranam2619]

awesome Naveen thank you

[@nishimasethi8272]

Thanku God thx Naveen very helpful session grt gratitude 🙌👍😊🌟🌟

[@YogawithNaveen]

Most welcome Nishima 🤗😍

[@geetarathod936]

day 3 done. enjoyed lot and thanks for the session. day3:completed

[@YogawithNaveen]

Great going Geeta 🤗🙏👍

[@abhishrutichaudhuri3950]

It was amazing...and at the start and last that energising through palms feels so good! Thank u Naveen!❤❤

[@YogawithNaveen]

My pleasure 😊

[@likithaj1703]

Thankyou so much for this yoga sessions I started my weight loss journey with your power yoga sessions day -3 I'm feeling that my mind,body is very relaxing

[@YogawithNaveen]

Wonderful! Keep it up 🤗🙏

[@nidhireddy4472]

sucessfully completed day 3 with some breaks in bw. thank you so much for your sessions. Love them.

[@YogawithNaveen]

Keep it up

[@mariamkarnachi5462]

I never comment on any of the videos.. but had to Thank you for this beautiful series.. am a new mom with all new responsibilities and alot of new weight to loose.. it's difficult to manage time and go out for any weight loss program or make any fix time commitments with baby.. and same time feel low confidence with new weight gain and this all situation made me very frustrated and had started to loose confidence.. but ur series with simple beginning gave me lot of hope.. Thank you for your work..

[@YogawithNaveen]

Thank you so much Mariam for taking the time to share this. I can only imagine how challenging it must be to juggle everything as a new mom. It makes me really happy to know that this series is helping you find hope and regain confidence. Remember, it’s all about small, consistent steps, and you’re already doing amazing! Be kind to yourself through this journey-you’ve got this! 😊🙏 Keep going, and I’m here cheering you on!

[@saakshi9615]

Loving the series!

[@YogawithNaveen]

😍😍😍

[@preethit.s]

Day 3 completed🎉 Feeling nice

[@YogawithNaveen]

Great job on completing Day 3! Keep up the good work!

[@rasikabramhapurikar9904]

Naveen sir thank you for amazing session..i feel always energized with your yoga session..and for working person , 30 minutes session is game changer for us.. 🎉

[@YogawithNaveen]

Always welcome Rasika 🤗

[@mayuri1820]

Your sessions always keep me energized throughout the day❤️. Have been doing your sessions from past 1month through cultfit 😀

[@YogawithNaveen]

Hi Mayuri, glad to know you like my classes. You are doing great. Keep it up 🙌

[@PriyaKumari-j3h7m]

Day 3 completed thankyou sir for the amazing session

[@YogawithNaveen]

Congratulations on completing Day 3! Keep up the great work!

[@Uniquelyone597]

Thnkz lot bro ....im sad about very late to see your channel ....nd im trying to lose my weight it is done or not but definitely i had a freshness to my whole day pleasing my mind with doing your sessions ...thnkz lot❤

[@Pushti_wolrd]

I am married and my weight is so high I'm tring fit and healthy I khow this session are make me fit Thank youh for ..

[@YogawithNaveen]

Hi Pavitra, follow the series 100%. You will see results 👍 all the best

[@catlady137]

Today is my third day of ur yoga . Enjoying ur videos a lot❤

[@sakshijaiswal2280]

I'm feeling really energetic and happy. 😁🥰

[@YogawithNaveen]

I'm so glad!

[@SHyoutube.]

Day 3, and I am looking forward! Great routines, thank you👍

[@YogawithNaveen]

I'm glad to hear you're enjoying the routines! Keep up the great work!

[@farsanatp2456]

Done day 3 .little bit tough ,but I tried

[@YogawithNaveen]

Great Going Farsana 👏👏

[@NishimaSethi-q4z]

Thanku god thx Naveen wonderful powerful session gratitude grateful 👍🙏🙏

[@YogawithNaveen]

Thank you for your kind words! I'm glad you found the session powerful and uplifting.

[@sunidhiprasad3143]

Naveen you are amazing please keep posting videos for us these are really helpful for my body

[@YogawithNaveen]

Thank you so much for your kind words! I'm glad to hear that my videos are helping you. I'll definitely keep posting more videos.

[@purvasharma2158]

Day 3 done. Some tuff asanas today and but i tried ! Thanks for creating this series.

[@YogawithNaveen]

Hey Purva, whenever you find some asanas tough, scale down and continue. Soon everything will feel easy 👍

[@DMH69]

Absolutely very well curated. Third day today. Felt Virbhadra asana variation faster as a newbie. 🎉

[@YogawithNaveen]

Thanks a lot 😊

[@rashmigaur6551]

Hello Naveen. I started your 30 days yoga challenge, today was day 3, liking it very much. Could you please do a 21 or 30 days yoga sequence for 50 plus people? Thanks in advance.

[@YogawithNaveen]

Thank you so much for taking on the 30 days yoga challenge! I'm glad to hear that you're enjoying it. I'll definitely consider creating a 21 or 30 days yoga sequence specifically for 50 plus people. Stay tuned for more content!

[@pallavibastha]

Thank you, feeling good

[@anushkakapoor3406]

Day 3 completed.. enjoying the workouts

[@YogawithNaveen]

That's awesome! Keep up the great work!

[@akankshapaswan181]

I can’t thank you enough Naveen 😊 you made me do yoga with such ease

[@YogawithNaveen]

Thank you so much for your kind words! I'm glad I could make yoga more accessible and enjoyable for you.

[@nishimasethi8272]

Thanku God thx Naveen very helpful n powerful God bless you ⭐⭐🙏👍💪

[@YogawithNaveen]

Great Going Nishima 👏 Keep it up 🤗

[@nishimasethi8272]

Thanku God thx Naveen feeling grt 👍⭐🙏🙏

[@vandanapanwar7356]

Goodmorning, feeling great after doing the session. Thanks

[@YogawithNaveen]

Good morning Vandana! Glad you are feeling great this after practising this session.

[@Jashraz1122a]

Awesome session

[@YogawithNaveen]

Thank you so much for your kind words. I'm thrilled that you found the session awesome.

[@Hgh_1111]

Thank you 🥰

[@Bhaktisakti143]

Wonderful 3 day complete 🎉🎉🎉❤❤❤❤❤

[@YogawithNaveen]

Congratulations on complete Day 3. Keep it up :)

[@Bhaktisakti143]

@@YogawithNaveen ❤️

[@anjoosingh6733]

This was hitt bt I feel so good after doing this ...Thank alot

[@YogawithNaveen]

Glad to know you are liking it Anjoo!!

[@martzipanski]

Sad to say I can't do the 10k! Wish I had the time! Otherwise very nice workout. Like the fact that you tske the time to explain the pose!

[@kranthichandra942]

completed day 3..great session

[@YogawithNaveen]

👏👏👏

[@saranyasakthi7555]

Done my 3ed day, Amezing session sir thank you

[@YogawithNaveen]

Great Saranya 👏👏

[@toxidevil1842]

Very beautifully explained! ❤ now this is what l wanted, l start my day with ur session, very slow and neatly explained, thank u for teaching us a nice yoga routine. 😊namaste 🙏

[@YogawithNaveen]

I'm so glad to hear that you enjoyed the session! Starting your day with yoga is such a wonderful way to set a positive tone. Namaste!

[@rimpybansal71]

Amazing session .... Completed Day 3 today ...

[@YogawithNaveen]

Great Going Rimpy 👏 Keep it ip 🙏

[@nishimasethi8272]

Thanku God thx Naveen superb session feeling very relaxed and grateful gratitude bless u👍😊🌟🌟

[@YogawithNaveen]

I'm glad you found the session relaxing and grateful!

[@anshunirwal5323]

Best session ❤❤🎉🎉🎉🎉🎉

[@YogawithNaveen]

Thank you so much! I'm thrilled to hear you enjoyed the session! ❤

[@sunshinebhuvi9610]

Amazing session🎉

[@YogawithNaveen]

Thank you so much for joining me! I'm glad you enjoyed the session.

[@dilnoorkauraulakh4752]

Really good…. And it’s a perfect routine to follow✨

[@YogawithNaveen]

Thanks Dilnoor 🤗 Happy to know you liked it 🙏

[@manpreetsachdeva7795]

Day 3 done it's amazing thnks alot

[@YogawithNaveen]

Great job! For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@archanakarambelkar6528]

sir i started doing power yoga twice in this challenge and feeling great

[@YogawithNaveen]

That's awesome to hear! Power yoga can be such a transformative practice. Keep up the great work!

[@anjalipatil3274]

I have started this series from 1july +your pranayam for 30 min Added 16/8 intermittent fasting. Please give me best wishes ❤

[@YogawithNaveen]

That's awesome. Sending you best wishes ♥😍 Feel free to reach me if you have any questions.

[@anjalipatil3274]

@@YogawithNaveen Thanks sir 🙏

[@revathyyy9326]

Virbhadrasana's variation was a task 😅 thankyou for the session sir 🥰🙏

[@YogawithNaveen]

Great going Revathy 👏👏

[@VkCreations-jv1bc]

Day 2nd is completed ✔️ Blessed ❤

[@YogawithNaveen]

Congratulations on completing Day 2! Keep up the good work!

[@nishimasethi8272]

Thanku God thx Naveen done day 3 grt session feeling streched and relaxed gratitude 👍😊🌟🌟

[@YogawithNaveen]

Wonderful

[@sridevi4951]

Very good session. Absolutely enjoying it. Can you create some videos for women over 60s. I would like mom to do yoga and follow a routine.

[@YogawithNaveen]

Thanks so much Sri Devi 🤗😍 Sure. I will create soon.

[@tonystark1466]

Thank you Naveen❤

[@YogawithNaveen]

Most welcome ❤️

[@barnalikar6754]

Very helpful for me, really enjoyed the session.

[@YogawithNaveen]

Glad you enjoyed it!

[@sabakhan8203]

Awsm dear ND I love it to do it... ND it's work

[@YogawithNaveen]

Awesome Saba 🤗

[@akshitalakhotia6345]

Amazing sesion day 3 done

[@YogawithNaveen]

Great job! Keep up the good work!

[@aditisardar9903]

day 3, take 1 day rest after day 2 cause my was paining so much.. after day 3 I feel so good now.

[@YogawithNaveen]

It’s great to hear that you’re feeling good after a rest! Rest and recovery are so important, so keep listening to your body.

[@Narinde8466]

Thanku so much it's really superb for 45+😊

[@YogawithNaveen]

Thank you for your kind words, I'm glad you found the video helpful!

[@lohithapolamarasetti2730]

Thank you for the session Naveen 😇. Please share the water intake timings(i.e,before and after the session) rule

[@YogawithNaveen]

You can drink water 15-20 minutes before the practice and after the practice. Avoid in between

[@priyankajoshi3590]

Day 3 done!

[@riyazm2257]

Thank you guru ji day 3

[@YogawithNaveen]

Most welcome Riyaz 🤗🤩

[@shubhisharma2695]

3rd day sessions done sir .thank you sir😊

[@YogawithNaveen]

Keep it up

[@prachi_meliora]

super session. I feel the burn❤

[@YogawithNaveen]

I'm glad you enjoyed the session! Feeling the burn means you're making progress. Keep it up!

[@Bhaktisakti143]

Thankau sir ❤❤❤❤❤❤

[@YogawithNaveen]

You're very welcome! I'm glad you found the session helpful!

[@ruchikaparida6717]

Thank u sir..day3 👍 i was unable to do santolanasna but I'll keep on trying 😊

[@YogawithNaveen]

Don't worry, it takes time and practice to master difficult poses like Santolanasna. Keep trying and you'll get there!

[@daphnerayos1895]

Day 3. When practice works better than motivation

[@YogawithNaveen]

Consistency is key! Keep up the hard work.

[@monikaacacia7107]

Day 3 done ✅

[@dhanyaharikrishnan2866]

Productive session......

[@YogawithNaveen]

🤗🙏🤗

[@shivanimardi7672]

Day 3😊

[@HarshKumar-hy1ug]

Thanks a lot Naveen for your amazing work

[@YogawithNaveen]

Thanks a ton Harsh :) I am glad you are liking the session!

[@starhere6079]

Done with day 3

[@susanihui]

Thank you. Feels so good 😊

[@YogawithNaveen]

You're so welcome!

[@YogawithNaveen]

You're so welcome!

[@kratikadubey3192]

day 3 done😊

[@balwinderkaur3512]

Great session as always 🙂

[@YogawithNaveen]

🤗😍 Thanks Balwinder

[@arunimapandey2052]

Damn! This session was terrific 😍❤ I was so sweaty. I totally loved it. Thank you so much ❤❤

[@YogawithNaveen]

I'm glad you enjoyed the session! Keep up the great work!