गर्दन,कंधे,कमर दर्द से तुरंत छुटकारा Yoga For Neck Shoulder Upper & Lower Back Pain

[@ramniwassharma9272]

i m suffering from low backpain and cervical. your yoga is really helpful my neckpain and backpain. thanks.God bless you.

[@vimalajakhar625]

Bahut sahi exercises samjhai gayi, Thanku Shaheedaji.

[@RenuBala-yg4yi]

G00d morning very nice exercise

[@kjsbhogalsnaturalhealthrem1390]

.......Very beautifully explained and with proper technique and breathing pattern. Shaheda ji, you are best among all those coming on you tube

[@yogawithshaheeda]

Thank you So much, KJS Ji...

[@r.krajkumar6016]

1a

[@trailoknathkhatua6995]

Apkey explain method bht sundar

[@moulamoula4524]

Thankyou shada ji bahut bahut shukriya

[@bijendrasharma3460]

Madam u r very good telling yoga exercises

[@gangaramkamble7754]

Thanks madam ap.bahut achya shikate hai.

[@mdsultan5592]

Shaheeda Mam Very Very Thanks yoga video and advice

[@AshaSharma-xg2ut]

Om Shanti ❇️ good morning Baba 🇲🇰🌸

[@JeetKumar-tm7bj]

Thank mam very nice

[@ganeshraojinaga6602]

Madam main aapka har yoga sikh raha hoon bohot bohot dhanyavaad

[@subirsarkar9215]

Thanks thanks thanks. God bless you

[@abdulkalamazad2900]

Good morning mam you are teaching yoga very nicely.

[@sukhbirjoon8836]

18:15

[@SutapaBhattacharjee-r4s]

Thanku mam firse apke advice ka sampark huye 🙏🙏🙏🙏❤❤❤❤

[@gajananjunare1092]

बहोती बढीयॉ, प्रणाम.

[@debojyotichakraborty7949]

Good morning. Very nice exercise.

[@SheelaDevi-kz9br]

Good information

[@pritgaming4398]

Indira Good experience very nice

[@anamikabhardwaj777]

🙏🏻bahut hi informative video hoti h aapki❤

[@yogawithshaheeda]

You’re welcome Anamika Ji😊

[@nandkishoresingh219]

So many thanks .Must show exercise for eye , thyroid and blood pressure

[@NINJAGAMING-fl5iv]

Mam please Asthma disease per yoga exercises video banaye

[@AshaSharma-xg2ut]

Good morning didi ji 🖐️

[@nishantyadav1324]

Ultimate instant relief yoga

[@yogawithshaheeda]

🙏😀

[@Baljeet_walia]

Thanks very much

[@arvindapatel7610]

Gm nice yoga .

[@hansabenfaldu8338]

shukriya.

[@itz-arnav]

I joined yoga

[@RajeshKumar-nv5ng]

Very nice ma'am pls make a yoga video for heart patients person

[@hemantagupta6613]

Medam ,namaskar, me aapka sabhi vdo dekhta hun , kuch apnata bhi hun , lekin is vdo ki exercises nee pain , arthaites Wale kar sakte hein krupaya batayen , dhanyabad

[@rajnipandita4531]

Thanks

[@keshabtamuly6007]

Excelent .Thanks madam.

[@murargujar5588]

Extraordinary presentation

[@parojamal4932]

Firozan sholdar ki liye bhi btaye plz ❤❤❤❤

[@clsaini1410]

Madam very good

[@sanjayaryan5985]

Godd morning mam nice information

[@akbishrampur]

You are great mam . Thanks

[@rajat3563]

Thanks cute Mam ❤❤

[@rajeshpandya5496]

Thankyou.m

[@subhasharora9322]

Very nice information thanks.

[@rajkumargupta8417]

सोने पर दोनो हाथ का jhun jhuna Jana ,,Daya baya करवट लेने पर jhun jhuna Jana ya blood jam ho Jana,,,Marg darshan de,,,

[@rekhasharma8132]

Knees ki replacement hai.Kya yeh exercises kar sakti hoon

[@sumitraantil8422]

Ram Ram ji

[@shazidkhan3367]

VERI NAES

[@poonamjaiswal6574]

Good afternoon ma'am, mujhe bahut problem hai

[@arunsingha5290]

🙏🙏🙏 Good morning Mam🙏🙏🙏

[@jyotishetty2808]

Thanks 👍👍

[@yogawithshaheeda]

Thank you 😁

[@jatansharma3817]

😮😮😮😮😮❤❤❤❤❤😮😮😮😮😮

[@fahad096...]

Very good exercise

[@vikrampatel4]

An excellent Thanks Shahida ji 🫱

[@ArjunSingh-xg7mj]

Thanku

[@yogawithshaheeda]

🙏

[@rajee253]

Shaheeda jee apke videos bahut informative hote hai! Aap sach much New Age Yoga Guru hai jisse aaj ke yuva pidi asani se connect kar sakte hain! ✌

[@kaleshwarram2798]

Make vedeo for pain in hands

[@motiram5497]

Mam mujhy cervical spondolysis ke tuqleef hai main ye exercise kr sakta hon kahen vertigo barahy ga tu Nahen plz guide me.

[@ghffgf2746]

Saytikasathi upay sanga

[@dnyandeokhalekar9177]

Very Useful Information

[@yogawithshaheeda]

Glad you think so Dnyandeo Ji...🙏

[@birdslover674]

Saheeda Ur explanation is really clear and easy to understand ❤ facing heaviness in thies when I sit for long duration in particular posture...plz help me which ashana I will do for this ...❤❤❤😂

[@rajkumarsharma2865]

Very good very good look

[@ManojDas-ws3wr]

🙏 mem...Komar ka dard kese thik hoga meme ....Aaj pehlibar huwa aur 10 days ho gaye mem ..kese thik hoga mem pls yoga dikhaye

[@vijaykumarkalra684]

Thanks Shaheeda Ji for nice tips

[@yogawithshaheeda]

Most welcome, Vijay Ji😊

[@ashokkumarsingh6978]

धन्यवाद, साइटिका के बारे में कुछ जानकारी दें

[@amitameshram8433]

Very very nice video mam

[@neerajkantpathak1127]

Very ❤❤good ❤❤

[@sarbeswarbehera12]

Very nice 👍

[@yogawithshaheeda]

Thank you 👍

[@prakashyadav8801]

Very nice madam good morning

[@yogawithshaheeda]

Thank you very much, Prakash Ji...

[@rajkumarsharma2865]

❤❤❤❤ilove u

[@rajkumarsharma2865]

Ilu mem

[@rajendrakandwal7266]

मेम गुड e C6 c7me daba hai or gadan kandha mey dard rahta hai ठंड भीं लगाती है योग w oil भीं बताए

[@shripadkulkarni3499]

Very nicely

[@yogawithshaheeda]

Thank you, Shripad Ji........

[@haripada3980]

Write side knee pain fully leg to head heavy pain only for write side (Good morning mam Guru)

[@Sunny_MP]

Please aap yoga series start kijiye 30 days for beginners 30 for intermediate and advance (aap expert hai days aap nirdharit kijiye)

[@damayantibendarji4405]

⁹ì⁹⁹

[@GurmukhSingh-t9c]

Very nice

[@yogawithshaheeda]

Thanks

[@dnyandeoshinde1299]

Please explain om pranayam and bhramery pranayam

[@yogawithshaheeda]

I have already uploaded many videos on the same topic

[@babitasharma5152]

Mujhe cervical spondylitis ka bahut pain rahta h

[@RahulBk-h9h]

❤❤❤❤❤❤❤ok

[@rekhakamblebansode]

Mujhe apka video mere dad ne bheja hai thanks mam 😊mujhe slipdisc ka problem hai mam to mai ye sare aasan kr sakti hu na plz suggest me mam plz

[@rekhakamblebansode]

Slipdisc humesha ke liye kam ho jaye isliye hame aur aasan ho to plz uspe video jarur banaiye mam😊,🙏🙏🙏bcoz mai Van chalati hu bt jyada der Van drive karne se mera left pair ne dard hone lagta hai.

[@anildeshmukh7704]

Nice

[@Kailash-ms4xc]

❤

[@sangameshwartelsang4820]

*Nice information.*

[@subhashkohli5353]

I have the problem of Neuropathy because of which I forget every now and then which is increasing day in and day out . Rrspected madam I want your help in this matte Subhash Kohli er I am about 79 years ag

[@alokprasad9]

Ma'am I am suffering from lower back pain. I want your help in removing my problems

[@rekhasinha6952]

Suger &BP ke liye Apke sath rahkar karna chahta hun yoga wo kaise hoga

[@Mariaawais5724]

nerves problem hai bohat?

[@Mr.GauravKumar-999]

Kamar ke dard ke liye kaun sa yoga Karen

[@monikasingh4773]

Di mujhe aap se class leni h online

[@manoharlalsood648]

Okay

[@kaleshwarram2798]

Make vedeo for pain in hand

[@pgjoge601]

I am very interested to join the yoga class on zoom

[@parbhakarpatil7316]

Chhan 👍😂😂🙏

[@upendraprasadparhi8057]

Please give some exercises for brain degeneration.

[@BholanathChakraborty-rw5he]

Slip dish ka yoga daknaha

[@madhusharma7082]

Mam you are great

[@manormapahuja5932]

Mam aap ne end mai tip nahi batya

[@kirangupta8542]

🙏🙏🙏🙏🙏

[@rakeshbajpai9942]

Nice , Lekin kamra rhoda chhuta ( small ) hai aap turn kar rahi ho tab leg diwal par lag raha tha

[@kalpanatripathi8449]

Mai how I can join your yoga classes

[@bhavakannakamati1857]

Ur style for yoga better than others smoothly also god bless you,,,,,,,,,

[@biswajitroy627]

🙏🙏🙏

[@yogawithshaheeda]

🙏

[@mahfoozalam5796]

Cervical spondylitis ka dard kaise door hoga

[@saritaagarwal5779]

Batai di batao bahot Paresan hu

[@subhankarshil4600]

Good morning mam 🌄

[@niranjansinghdohare533]

Jay bhim

[@babitasharma5152]

Mam aapse baat ho sakti h kya

[@ShamsUddin-z2i]

Gardan and kamar pan ka yoga