कमर,कंधे और गर्दन का दर्द Marjariasana & Bitilasana Back Neck & Shoulder Pain

[@bulbulbiswas7093]

Very nice and fruitful.

[@sundarsharma7937]

S S Sharma myself appreciate u much much more beyond expression.

[@ganeshraojinaga6602]

Aapne kamar dard ke ye jo aasan batayen hain mujhe bohot sachcha laga dhanyabad

[@sitalprasadghosh4981]

Aap bahut hi निष्ठा के साथ lokseva kar rahi hai. Apka mangal कामना करता हूँ, dhanyavaad

[@meenaanjum2416]

Jazakallah shaheeda sahiba aapka samjhane ka andaz bahut pyara lagta hai thanks

[@yogawithshaheeda]

🙏☀️

[@prahladpatel1948]

You are a great yogi aur Doctor With Exercise OK 👌

[@raghraj777]

Prayash aur aap dono bahoot pasand hai...god bless you 🤗

[@govindlalsolanki9768]

Very easy understanding of yoga.exellent information provided to New yogies very useful .

[@mayanamdeo7916]

बहुत सरल तरीके से समझाई है

[@ashokverma8471]

Thanks and please continue your mission for human being. Almighty god may shower his choicest blessings on you.

[@satishkumarbhardwaj4104]

कपालभाति प्राणायाम की सही विधि और प्रभावशाली विधि।कृपया कर बताये ।

[@jatansharma3817]

Ok who aap ko dekha de gai

[@prakashrajwade9743]

Wow,, मैडम जी मेरे लिए ये बहोतही बेहतरीन योगा है। बहोत बहोत धन्यवाद आपको💐💐💐

[@balwindersinghbrar5963]

Salute to Shaheeda’s convincing power. Please see regularly, follow, subscribe and share maximum her programmes.

[@kmmalti1820]

Shaheedaji Are u hindu or Muslim

[@jatansharma3817]

Koi bhi ho yoga sab ke liye hai ok

[@nintyanandanaik716]

Good may bless you for useful yoga demons.

[@राधेराधे-ध1स]

राधे राधे राधे राधे जी

[@dhananjaypatil8771]

Very nice exercise Shaheeda. Bahut atcchi tarah samjaya apne. Muze bhi kamar Dard hai. Mai ye Exercise jarur karunga madom. Thanks very much. Shaheeda.

[@vidyabudhkar8884]

Good morning Shahida ji.

[@satishkumarbhardwaj4104]

धन्यवाद बेटा जी। कृपया कर कपालभाति प्राणायाम का सही क्रम और शरीर पर पडने वालो प्रभाव के बारे में अवश्य बतायें ।

[@narayandas2926]

So nice 😍. Most important for joint health.Thanx a lot.

[@jigyanshumishra4176]

Mam nightfall kaise control kare.

[@capt.rajendrasinghparmar8294]

Thanks beta Shaheeda. Very good video.

[@sapnajain8919]

You are great mam ‼explain very well 💥

[@desshmukhsudhakarktldesh7335]

Nicely guidelines for the health.

[@chaurasiyarajesh9640]

Nice excellent ma'am ❤️👍

[@devidasandewade3082]

Par me sund pan ke bare me batai

[@Nareshbiswasshineman4332]

Saheeda ji me bahut inspired hu aap se.Mera lower back pain hai. Jhukne me aur uthne baitne me kamar me dard hota hai.Mujhe kon konsa asan korna chahiye.

[@shrishmhetre4052]

Happy. Day. Yoga. Teacher 👍

[@mohsinkhan-ow9cc]

Mere ko sikhao aap Me aapke pass aa sakta sikhne

[@sarajuddin8915]

Very nice teacher mam

[@dineshbhargava8006]

Thanks for nice video

[@UPAKHOSALA]

May u get 1 billion views 🙏, but please do it for free of cost , so that people like Me and lots of poor people can afford

[@moharsingh8763]

Congratulation yoga teacher Mam

[@ahmadsaeed5200]

Exelent

[@kanchanchatterjee807]

Saheedaji , it great help for prostate , abs , spine and neck . Thank you . Can personal class may be attended .

[@rayskd2000]

Plz make for L4 & L5 Back Pain. 🙏🙏

[@nivashpegu1959]

Hi Ma'am ! I am your new subscriber . mere liye or hamare liye surya namaskaar ka ek video bana doge. Please 🙏

[@jugendrasingh1371]

Very nice information ma'am

[@soumyajit3931]

@ Yoga With Shaheeda I have queries regarding Yoga 1. I do exercises like Hindu push up and Squats and yoga asanas also So please tell me the correct sequence for combined yoga asana and exercise routine. Please tell which asana first and then which and so on for whole body (beginner and intermediate level) 2. During asana and exercise, inhale from nose and exhale from mouth or any other ?

[@prabhakarupadhyay4326]

Good adwis

[@skjain7449]

Please arrange to provide a video o you tube to reduce enlarged belly

[@mangalmardi122]

I am highly motivated from your yoga. I want to be a member of your yoga class according to my time. But how?

[@skhalanekar]

Thank you Ma'am.

[@ravindervats4614]

Mam,u have bestowed me health and consequently happiness also. heartiest gratitude.mam u ever come to haridwar, rishikesh or dehradun, must inform me so that I could meet u and pay my gratitude personally, because I live at haridwar.

[@sunilkumarsingh3569]

Your expression, explanation and demonstration are really praisewoethy. Doing noble job. May the Almighty shower His Blessings upon you!

[@Harshita-wo2nu]

Thanks 💥

[@yasmenkhan1155]

Mam Tami Kam krne ke leye kuch btaiy please

[@malatidas5928]

Good morning 🌄👍

[@chandramalakar6177]

Medam jo Aadmi ka knee ka pain unke liye wataye. Kindly explained.

[@vedjee7748]

Neck pain k specially video bataiye

[@chintamanichoudhury8189]

Interesting. But, use english words maximum. Make yoga video on how to improve digestive power and to prevent formation of gas in belly of senior citizens. Chintamani Choudhiry,. Kuchinda, Odisha.

[@ashokdevnath7100]

Mem kese ho

[@Sudama-z8l]

Asana for knee pain

[@jackjill8317]

Madam muje spondylitis hai - kya main bhi is asan kar sakta hun?

[@mansoorahmed3365]

Shaheeda ji app cheez kia ho 😎🌹

[@uttamsdreams6550]

Male bhi kor sok tah hain kiya didi.?

[@kishorechpanda9752]

Mam ye cervical me nas dab gaya he ,to kar sakte he kya? Mam online class kese join kare

[@dewsoftian1250]

Meri eye 4saal se red ho chuki he use thik karne ka yogasan batyega

[@umeshtiwari6183]

साइटिका dard thik kise kre video de plz

[@rajeshsalve2014]

Ye abyas khana khane se pahale ya bad me kab karna jaruri hay

[@jbsinghdosad1049]

Next vdo should on eyes ear and weakness in brain

[@abdullahshahid5574]

Nice

[@surajbabu4606]

मैडम जी क्या शीर्षासन योग करने से बाल रेशमी की तरह हो जायेगा

[@kamleshsingh1128]

Mujhe aap ki class leni kese le

[@Harshita-wo2nu]

Kulhe me drad kamar drad dahine taraf... Yoga bataye 💥

[@skhalanekar]

B. P. ओर diabitis के लिये व्हिडिओ बनाये.

[@ashokhalder2587]

Very nice program. Very useful for us. Madam, Please make a video only for reduc Belly fat.

[@Nikhil_awaniya]

Scitica hai to kya karen

[@moharsingh8763]

Aanto mai mucus Bahut banta hai Ji 10/12Saal ho gae hai ye mucus khatam nahi ho rahi hai please tell me Ji

[@SubhashMantriscm4684]

🙏👏👍☝

[@BaldevRaj-ns4mw]

🙏🙏🌹🌹

[@jitendersinghlawyer8666]

👌❣️🌹

[@dharampaljind]

Hernia treatment and Yoga

[@karunamore1450]

C3 C4 C5 bulging hai kya mai kar sakti hu 59 yrs

[@kalyanmitra4996]

Be careful

[@madhavirajadnya1493]

मार्जरासन

[@vanaarsanjay4859]

Mem bol do saaf kala chasma kare

[@johnsacketos4155]

Hi remember me beauty

[@shubhangisawant4376]

माझी मानव ,उजवहात खूप दुखत आहे

[@ashoksoni64]

Thairod gaish banti hai saitika kamar dard motapa sardijokham sabka ek sath bidiyo banaye

[@pushpavloger]

hi mam

[@Harshita-wo2nu]

Aanto me dahine taraf drad

[@satishkumarbhardwaj4104]

धन्यवाद बेटा जी। कृपया कर कपालभाति प्राणायाम का सही क्रम और शरीर पर पडने वालो प्रभाव के बारे में अवश्य बतायें ।

[@ravichothe6811]

Nice

[@surajbabu4606]

मैडम जी क्या शीर्षासन योग करने से बाल रेशमी की तरह हो जायेगा