गहरी नींद के लिए योगासन Best Yogasan For Deep Sleep

[@prakashjain1080]

थैंक यू डियर Shahida अपनी मीठी आवाज में कितना अच्छे से समझाती हो गुड जॉब थैंक यू

[@yogawithshaheeda]

thank you prakash ji

[@sspandey7899]

​@@yogawithshaheeda ❤. Nu

[@kantilaldhulla218]

Thks.very much...good and nice explain...myself doing regularly ..and keep my health good..

[@sushilkhanduri4323]

Very nice information by you madam.India ma ahap jaise loge hi sacha or niswart bhwana sa logo ko jagruk kar rha hai.I love you mam.🙏🙏💌💌💌🌹

[@gajananjunare1092]

बहोती, बढीयॉ समझाने का तरीका, धन्यवाद, प्रणाम.

[@gillfamily17]

Thank you God bless you?

[@sarojjasrotia481]

Bahut ache se samjhate h mam ap lakh bar shukrana apka ji ❤

[@mridulkumargogoi4454]

Good information---

[@subhashparadeshi341]

शाहिदा मँडम, आपका धन्यवाद जी बहुत अच्छी तरहसे आप समझाकर कहती हैं |

[@maheswarprusty3043]

Thank you God bless to you🌹

[@kisanwadia2856]

Thanks mam, very nice.

[@meenakshiraval3215]

Verry nice..... . Video👌👌👌👌👌👌👍👍👍👍👍❤❤❤❤

[@JasbirSingh-ne4wu]

Madam, Thanks for very informative asanas. Waheguru bless you.

[@dafadananaji4705]

સરસ વીડિયો લાગેલ છે ધન્યવાદ આભાર નીંદ માટે જરૂરી છે

[@nageshmallya3328]

Mam bahut badhiya dhanyavad

[@j_n_vlog9020]

Thank you Shaheeda very much for your deep sleeping juga assn

[@krishnakhanal4648]

धन्यबाद साहिदा

[@skverma4790]

Many.many thanks for giving.yogasanas

[@brijmohanlalmittal6658]

Your wY of teaching is very good

[@dashrathsharma2826]

Beautiful Shaheeda ji... Jgd..

[@vijayakumarishetty504]

Thank you so much ❤

[@shubhamfaber6509]

Thanks so much

[@RajeshSonawane-m3o]

❤ Ek number Mam

[@dharampaljind]

Thanks for so energetic yoga and good voice due to Pranayam ,Allaha Tala aapko or aapke pariwar ko Happy, Healthy or Bahoot Sara Dhan(money) De.

[@yogawithshaheeda]

aapka dhanyawad

[@j_n_vlog9020]

Thank you very much for juga

[@afrahkhan9935]

Thanks dear

[@pramilanahar9398]

Very nice medam

[@shalinimadan6166]

Dear yur way of telling is v sweet

[@DinyarPatrawala]

Nice Shaheeda God bless ❤️👌

[@vikramkapasi3848]

Very good information

[@SujataPati-i7h]

Thank u❤❤❤❤❤❤❤❤

[@dnyandeokhalekar9177]

Very Useful Information

[@raj2u2raj]

Thank You Ji

[@ramnathpaswan3236]

I like your yoga..

[@dr.maheshjain2495]

Thanks madam

[@rajendersingh3662]

Very Popular

[@megharajojha5841]

Very good bahan ji.

[@ambabhaimakawana1381]

Very nice yoga you are great madam

[@rsmadaan1216]

Ur watts up is coming very short time and can not be note down I am again telling you ur method of instructions is very good Very good Shaheeda ji

[@ganeshraojinaga6602]

Aap ek ek asan ko bohot achchi tarah se samjhati hai thank you mam

[@yogawithshaheeda]

thank you Ganesh ji

[@preetiben1796]

Thanks mam for ye useful aasan k liye

[@yogawithshaheeda]

🙏

[@sagarmalgupta2521]

very nice tips mam

[@yogawithshaheeda]

❤️

[@dassnathan7008]

Thank you ma'am 🙏🙏🙏🙏 very good tips 👌 God 🤲 bless you

[@ENEMA_AND_YOGA_CHANNEL]

I have been doing ENEMAS AND YOGA for deep sleep and insomnia since 1995 when I was 13 years old.

[@yogawithshaheeda]

good

[@ENEMA_AND_YOGA_CHANNEL]

@@yogawithshaheeda Thank you.

[@dr.sajjadahmadawan9516]

Great madam Shaheeda

[@prakashmakupatel7757]

Vare gud

[@manikraobeldar1817]

Very nice video. 👌👌👌🌹🌹🌹

[@TrilokNath-uc9gk]

Good👍

[@sarojjasrotia481]

Jyada time to nhi nikal pati lekin daily apki video dekh kr krti hu 1 ghanta ji

[@ppsirvastavanirmlarainnirm1815]

Kindly make vedeo for those who are 85yrsold and patient of hernia osteo arthrites prostate and thoiroed hper or hypo.many thanks for valued vedeo.

[@saleemakhtar4704]

Excellent program shaheeda I will try to adjust my schedule first then contact to you from USA 🇺🇸

[@rahulsakhare686]

I like you mam & your yoga. Very nice👌👌👌👌👌 🌷🌷🌷🥀🥀🥀🌻🌻🌻🌹🌹👍👍👍👍

[@yogawithshaheeda]

🙏

[@rahulsakhare686]

Thanks❤

[@jileshjoshi6684]

🔥🔥🔥tx mam ji ❤️❤️

[@ppsirvastavanirmlarainnirm1815]

Thanks for valued vedio of modified surya namaskar. I prume l cann do some yogas by lying pose if i tired.

[@harekrishnadas5142]

Shahida medam ,apko mera dilse pyar aur 🙏 app bara mahan hai...

[@natarajlagare8073]

I like you mam & your yoga

[@yogawithshaheeda]

🙏

[@rameshchandrabhatt9614]

Very good madam

[@debojyotichakraborty7949]

Thank you.

[@krishnaghosh8934]

Thank u beta...bahut ashirbad..mera knee pain ki sath 2 left side lower back pain bahut jyada hai.. agar iske bare me koi aasan bataoge to greatful rahungi..

[@indrakhanna3437]

Thank sister 🙏

[@jawaharshetti2369]

Very good information🦄

[@manishpatil3526]

Shaheeda you have great scientific knowledge..... You are a combination of beauty with brain 🧠 😍

[@manishpatil3526]

Thank you for ❤️ Shaheeda 🙏

[@shambhus.mishra4586]

Love you to ❤️

[@yogawithshaheeda]

namaste

[@rajendraghimire1287]

I m from Nepal

[@chandgiramdeterwal231]

Thanks dear sahida ur method of yogaaasans is very fine ur body stracture is fine ur voice so sweet. Nice dear.

[@yogawithshaheeda]

So nice of you .. thank you

[@kalpeshgordhandasbhavsar5091]

Very useful information 👍

[@yogawithshaheeda]

🙏

[@umakantdubeyumakantdubey3476]

The useful video

[@pradeeppatil961]

Namaste Shaheeda mam, ur teaching technology is so perfect n easy that anyone can do the Yogasanas even if it is hard. Keep doing madam 😊

[@ashokmaharana3143]

Heart patient ke liye. Kuch tips dijiye,krupakarke

[@ravisenapati2318]

Nice motivation mam

[@SachinKamat-fr3qn]

Very much infarction mam abhi 8 baje se apaka video dek kar kiya abhi kitane der bad khan khai

[@mirzaabbas1642]

Mashallah (L u)

[@vrmaru3164]

Very useful . Thank you madam

[@yogawithshaheeda]

So nice of you

[@cookingwithpoonampanwar7983]

Nice

[@ashokmaharana3143]

Tq mam,heart patient can do this asanas

[@vasuderaul862]

So nice

[@krishnaniraula8926]

म नेपाल बाट सारैठिक बात है बहिन काे मैहिन्दिनैअात्ताहे

[@sanjaykulkarni6297]

समजणे का सही तरीका है

[@kaushiksuthar8997]

Misconectiviti tisus Disorder ke lie vedio bana do. Please.Madam.

[@ajaysrivastava9387]

🌹👌❤️

[@balashebpatil885]

मॅडम निंद जादा आता हें,इसलिये कोई योगा हें तो बताईए प्लीज,,,,,, भगवान आपको लंबी उमर दो

[@pratapkeshavpawar9689]

Res Ma'am 🙏🕉️🙏, what about in the office when lunched taken? Which how to do asana guide 🙏 please.

[@sudhanshubhusanpanda9898]

Bipratkarini bp patients karsaktehe kya ?

[@gopalchandrabauri5489]

Madam namskar I suffer from lower back pain nerve compressed L4S1 .Do you have any video may please upload.

[@pradeeppatil961]

Madam can u please tell me that I can't sit in Padmasana because there is heavy pain in my both knees at inner sides only. Outer side, inside the knees no pain at all. Pl guide me, I will be very much thankful to you if u solve this problem, since last 5 yrs.

[@kandaridhanbir1789]

☺️😙😙🥰🥰🧐🧐🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳😉🥳🥳🥳🥳

[@yogawithshaheeda]

namaste

[@neelmaniverma4535]

❤

[@surbhipawar3103]

Mam wajan badane k liye nadishodhan kaise karna chahiye..........kis ration me kumbhak k sath karna chahiye ya bina kumbhak k plz btaen🙏🙏

[@bimalendumadhial9185]

Madam main ek deodonal ulcer patients so what yoga should be avioded

[@sridharbehera5998]

Time for this yogasan ?

[@ashishbhattacharaya5181]

Mam kindly guide me for writing cramps because I can't write by my right hand. I write by my left hand very slowly

[@sai_rajpatil9468]

👌👌👌👌

[@sachindrakumarsharma222]

Lekin jinhe kamer dared hai wah kaise karega s k shsrma

[@BhagirathiSinha-to3te]

ये योगासन को कब करे सूबे य शाम को दिदी

[@dheerajjaiswal963]

Shaheeda aap singrauli se ho na.. Mai dheeraj hu

[@karcon100]

What time of the day we should do these Asanas

[@krishanlalsharma9582]

I love you saheeda begam you are so sweet

[@SachinKamat-fr3qn]

Mam he yogashan Sham ko 7 ha 8 baje kiya to chalth he na

[@madhurendrakumar2513]

Let me have liberty to ask a prime question. What is difference between pranayam and yogasan ?

[@auau6696]

Yogasana means yoga postures which are physical in nature... And pranayam is breathwork... All kind of breathing practices

[@yogawithshaheeda]

Correct ✅

[@vj0232]

Kaise hai Saheeda madam ji

[@pramilanahar9398]

Hip ka fat kam karne ki exesize bataye