Vajroli / Sahajoli Mudra Men & Women S*exual Disorder

[@rahuljoshi667]

Very informative good perfect simple language No words to describe your genuine & generous approach to you subject Your simplicity is touching my heart I make a habit to see your each @ every video Please guide me to join your Yoga Classes

[@yogawithshaheeda]

Thank you so much Rahul ji … drop WhatsApp on 07830700346 you will get the information to join the classes

[@mdshahzad8010]

Nice mem kya kegel exercise bhi isiko kahte hai mem bahut asan laga thenks

[@gangadharkalve5887]

Mlu3 ,j, lu

[@rajaramvirulkar284]

Very useful for aged people, thanks alot

[@shivanand4059]

Lllllll) l)))) llll) lll))) l)) l)

[@BrajMohan23]

वाह वाह मैडम, आपके समझाने के तरीके का तो मैं कायल हो गया मुरीद हो गया। पता नहीं ये उर्दू शब्द सही है कि नहीं। मतलब मेरा सिर्फ यही है बहुत बहुत बहुत ही बढ़िया तरीके से आप समझाती हैं और जिनके शरीर मे कम लचीलापन है उनके लिए आसान तरीका भी समझ देती हैं। ग्रेट, बहुत अच्छा

[@krishnaac8771]

आप पर गर्व है मुझे क्योंकि इस वक्त दुनियाँ में वही सारे प्रब्लम हैं जो आपने बताएँ और शुक्रिया आप ने सही रिमेडिज भी बता दिया ।

[@pradeeppatil961]

आप इतनी अच्छी तरहसे सिखाती हो, की जैसे आपके सामने कोई साधक बैठे है और आप उनकी ओरसे आसन करवाके ले रहे हैं l धन्यवाद

[@yogawithshaheeda]

Pradeep ji 🙏✨🌷

[@ghanshyamojha1964]

आज बढे उम्र की प्रोस्टेट की समस्या आम है👀 आप ने समस्या से छुटकारा पाने के लिए यह आसन को बहुत सरलता से समझा दिया है. धन्यवाद🙏💕

[@manjitsriat9687]

जी ...जी ....जी ...मैडम आप की तारीफ़ जितनी कि जाये वो कम है, आप की समझाने की और प्रस्तुत करने की शैली बेहद खूबसूरत है...... आप एक बेहतरीन शिक्षक है आप को शुभकामनाएँ, मैं भी थोड़ा बहुत आसन करता हूँ, मगर किसी को अपना उस्ताद नहीं बनाया, आप को देख कर लगता है शायद आप मेरे उस्ताद बन सकती हैं... 🙏🙏🙏🙏🙏

[@legendarygamers1405]

Hum toh inko hi ustad banye h... Ap v baniye na sir

[@Yogawithrameshbhandari]

बहुत ही सरल और बेहतरीन तरीके से आपने मार्ग दर्शन किया अच्छा लगा । धन्यवाद🙏

[@tarunghosh7280]

Saheda Ji, I was looking for this kind of yoga. You have explained and demonstrated nicely, so that anyone can learn easily. In order to avoid prostrate problem I shall practice at least 5 days a week. God bless you 🙏

[@geekstack337]

kzbin.info/www/bejne/ZoTYmXl5hLecla8 kzbin.info/www/bejne/haXbp6iBnqubiKs kzbin.info/www/bejne/mmWQd3qFa62MmJY

[@jagmalsingh9735]

I am a 68 senior citizen. I watch your many videos. I will say that you are a best yoga teacher as on today. God bless you.

[@awasthiatul51]

Perfect demo, explained in a very simple manner. Very informative. Thanks for the video. Stay blessed and producing excellent videos

[@yogawithshaheeda]

Atul ji Thank you so much

[@sukarnapurohit4293]

शहीदाजी बहुत बढिया तरीके से आपका समझाने का तरीका है और उतनी आपका भाषा पर कमांड है।

[@dyutikrishnameher7946]

Thanks Ms.Saheeda.Saw this video for the first time and was impressed with the simple language and techniques in which you have explained Vajroli /Sahajoli for both gengers.This will help so many people to overcome their sexual / urine related problems. 👍👍

[@papendrasingh7333]

आपने कितने साधारण तरीके से इस आसन को बताया है यह काबिले तारीफ है

[@VKGarg-ds6qv]

Very informative & useful exercises in a very simple language. Very impressed.

[@vikalvarshney3170]

आपका समझाने का तरीका बहुत ही शानदार है and very beautiful and informative video.....GAJAB

[@tabassumazhar8249]

Very good exercise. The way of explanation is beautiful. Thanks for this valuable yoga exercise.

[@rohanraj5141]

Have you tried

[@niranjansingh-zu9cj]

Nicely explained. 👍

[@prodyutbandopadhyay8423]

Dear Daughter, may God bless you for educating people the magic of Yoga.

[@prabhakargupta7714]

Madam your method is very simple anybody can understand the yog recommended by you.

[@abhiraaj2622]

आपकी भाषा और धाराप्रवाह बोलना बहुत ही प्रभावी है वीडीओ skip ही नही कर पाया।

[@somnath2453]

I like the way you demonstrate and explaine everything so precisely and succinctly! Thank you so much!

[@VikramSingh-mo7wz]

इतने आसान शब्दों और आसान लहजे में आपका समझाना मन को भा गया मैं इसे कल सुबह से ही करूंगा। आभार सह धन्यवाद शाहिदा जी

[@Allvideo-x7s]

Pisab mat kar dena

[@himanshusarah]

Am a regular yoga practitioner. This asana is really spectacular and new to me. I like it so much and thank you and a lots of love from the bottom of my heart ❤

[@yogawithshaheeda]

Thank you so much Himanshu .. do let me know if you want to learn any other asana .. I would love to make a video.🙏

[@himanshusarah]

Please do add "chakras" in every asana to make it more effective. Like I focus on vishudhakhya Chakra while performing Sarvangasana and Halasana ,agyan Chakra in Padmasana etc.

[@salaar75]

@@himanshusarah Could a person with some extra weight perform Yogasanas?

[@AbdulAziz-up1uu]

@@yogawithshaheeda Aslamualikum shaheeda mam mujay prostatits swelling haa or vericocell grade 3rd haa please helf meri karo mam

[@devendrakaushik2763]

आसन सिखाने व समझाने का तरीका बहुत ही सरल है! निश्चित ही लोगों को लाभ होगा 👍👍👍

[@yogawithshaheeda]

🙏

[@vikramtalwar1279]

Nicely explained 👌 👏 100% effective for prostate patients. Yoga is great upon medication.

[@kamalakarmadaye1002]

आप बहुत अच्छे बताया आपणे बाबारामदेव भी ऐसे नाही बताते है ओ तो बतानेसे ऊनका बिझनेस मे बाधा आसकते है मगर आपने तो फ्री माईड में क्षिकाया है आपका ईस कार्यका बधाई देताहू

[@neerajkumar-ih9ex]

Ur gesture,use of words and demonstration is wonderful,while seeing video it seems and feel that Iam alredy doing the yoga and ur yoga gesture is also easy to do,thanx,do well

[@yogawithshaheeda]

Neeraj ji Thank you so much for your kind words

[@ajaykumarverma3465]

You are a very good yoga teacher,the way you explain is very simple and easy to understand.I wish you all the best in your profession.

[@AshokKumar-sr2xj]

Invaluable Guidance and service to the mankind. You have attained the situation of utmost respected GURU JI. REGARDS TO YOU.

[@naleshkamble5788]

मैडम खुब अच्छी तरह से आपने योगा के बारे मे जानकारी दी....! भगवान आपको लंबी उम्र दे

[@bksingh5577]

The way of explaining regarding exercise is excellent. Thanks Madam for making such type of video which is essential and helpful for men as well as women in modern times. Once again, thanks.👍👍

[@ajitjaitely1535]

A great service to the society........ after all we can't purchase good health with money, practicing Yoga is the panacea of all our health problems. God bless you for your noble service , dear. 🙏

[@maheshwarkanth192]

I am following your yoga video for a few days and your presentation is par excellence and highly beneficial for us .My best wishes and thanks to you.

[@yogawithshaheeda]

Maheshwar ji thank you so much for your kind words

[@sureshdongarwar2398]

Namaste madam ji please aapka number send karo muze siknahai yeh practice

[@hemantkedar4050]

Good madam I thank you I am 70 + and is in need of this aasan I have postrate gland problem and avoided operation

[@krishnakantmishra4350]

Very good demonstration . Well explained the topic . You are doing great service of the society / nation by imparting knowledge of yog . May almighty bless you for this noble work .

[@Banty854]

Very nice superb batane ka tarika superb . Main apki IBS wali Video dekh kar thik ho gya hun thankyou shaheeda yoga guru ji 🙏🤗

[@siddaramegowda6492]

Beautiful and simple demonstration and easy to understand. Thank you very much. Hope to see more vedios in future

[@RajendraPrasad-ke1my]

बहुत आलस्य है स्वस्थ्य रखने के लिए। वर्डगि बहुत अच्छी है।

[@shivakumarmukhia7210]

Very important information explained in a simple but perfect way for which I appreciate you🙏

[@madasvenkatesh9544]

మేడమ్ సూపర్ టెక్నిక్ హ్యాండ్ నైస్ థాంక్యూ సో మచ్ మేడం

[@deependrapaudel4663]

I am from nepal . I am very impressed with your yoga teaching and following regularly at my home with my family . God blass you .

[@jasbirvirk2646]

I have no words to appreciate this yoga teacher May Allah bless her with more energy and strength.

[@subhadippoali3273]

It's good to see that Musaalmans r following indian culture, they r learning, practicing Yoga🙌

[@MegaRamesh1982]

But Allah to completely fake aur imaginary hai Arabian junglee kabeelo dwara likha gaya…Wese hi sare bhagwan, khuda ,Rab aur God fake and man made hain…So koi bhi bless kese kar sakta hai!!

[@INDEFATIGABLE_392]

@@MegaRamesh1982 🤣🤣🤣

[@harpalsinghsangwan5156]

Saheeda you are just super superb, specially designed by the Almighty for public interest .

[@yogawithshaheeda]

thank you

[@shyamjhajhuka2713]

Pls Mobile number

[@mahendrabhalerao1269]

Bahut khub itna sahej or Sai tarikese aapke Siva koi bhi samja nahi askta.Thank you ma'am.

[@carejoseph]

Thank You very much for your kind effort to help people to maintain good health, With your special Yoga classes called "Yoga with Shaheed! " Great work!

[@ChasKa_]

yoga is demonic

[@kelkarganeshsss]

Didi ne to bahot acchi tarah se samzaya hai , agar koi fir bhi samaz nahi pata to Mai demo dikha sakta hu , please don't get misunderstood

[@punamchandagrawal8200]

Perfect Demo straight forward simple language motivational 🙏

[@sanjaymishra5712]

अदभुत है आपकी सहजता, सरलता, बारम्बार प्रणाम आपको 🙏🙏

[@Yogamaaya]

Very nice presentation 👍 Thank you dear God bless you 🙏

[@yogawithshaheeda]

Thanks a lot

[@arvindgupta4724]

Godblessyou

[@balbirpanwar2785]

The way you are teaching and talking its marvelous, Thank you very much mam, it works for me

[@mahendrachauhan5179]

👍 very simple and clear instruction 👍

[@parkashchandarsahu1053]

Bahut.behtarin.tarike.se.apne.batai.dhanyawad. Bahrapan.dur.karnewali.yog.bataiye.mai.10sal.se.bahra.hu.100/cent.

[@munnilalsharma8731]

बहुत अच्छा।इतना सरल तरीके से बताना ,बहुत अच्छा लगा।

[@danieljohn2621]

Shaheedaji really you are a great teacher of yoga . so many people are benefited. God bless you. Daniel from Hyderabad.

[@आरपीठाकुरनिकुंज]

बहुत सुंदर सहज रूप में आसन का सही पोस्चर योग का बताने के लिए धन्यवाद

[@LakhwinderSingh-el7vi]

सहेदा जी आप बहुत अच्छी है आपको नमस्कार सिद्ध आसन उम्र दराज पुरषों के लिए बहुत उपयोगी होगा जो इसे अपनाएंगे यकीनन उन्हें फायदा होगा,

[@gangishettyvinodkumar7056]

Madam ji I liked the way you showed each and every step by step with sincerely . I'll like to see more video for 50 plus man and woman please help

[@nasir_1201]

I m following neelam madam chann yoga station for yoga practices..but now onwards I will follow both yoga channels..apka teaching style bahut hi simple aur effective hai.thanq saheeda ji.

[@ashokwadhwa2338]

बहुत सुंदर तरीके से आप समझातीहै। कृपया अलसर कोलाइटिस के ठीक करने के लिए कोई योग आसन बतायें या विडियो बनाये धन्यवाद

[@dharminderverma2037]

बहुत अच्छे से समझाया है, शहीदा जी, धन्यवाद।

[@ashisdas2246]

Thank you,saheeda.i am practicaly no need of any yoga.because you are my best spirit of best living.

[@vimalkumarmishra985]

Thanks a lot! You have explained the unique technic to get rid of the common problems of the day for which the new generation is realy weeping. But alas! They all will not be able to give few minutes regularly at a specific time because the thoughts are too trembling today of all .Reason being that everybody want a magical relief within a few days by using some medicine only.I wish that all effected personnel must be carefull to this yoga tecnic and must suggest to every need full person. The most cunning habit of the day is that people worry for themselves only! I would like to say to effected personnel that first they must use it and see the result with patience.Then it must be spread to maximum personnel in case they found good progressive of this exercise.

[@surendrabahukhandi6396]

Ya,it’s very useful to mankind,the way u speak is very narrative n simple,thank u.

[@Wallshines]

Wel done v nice boht khubsurat andaajjj hi smjhanay ka. . . . God bless u rana from pakistan lahore

[@NandLalYadav-yw7yj]

Sahi mein aap bahut Achcha Jankari deti Hain sach mein samajhta hun Har Ghar Mein Kisi Na Kisi Ko iski problem hai

[@ashvinshah6203]

So nice of you bahenji, its required to so many ppl now a days dhanyvad

[@btsarmyshort3155]

You are the best teacher in yoga.. MANY MANY LOVE you too..

[@rakeshpriyadarshi6624]

Mai ye yoga pahli bar kiya kyu ki eska important nhi pata tha.. Thx mam

[@PravinMahadik753]

Bahot hi aachi aur labhdayak Asan bataya aapne . Thanks

[@roshandinchauhan2054]

Good morning mem Thanks. ادب میڈم ہماری دعا ھے جناب شیدا صاحب شکریہ اپ ھمیشہ خوشں رھو آمین

[@devendrajitsinghbumrah3084]

Today's youths of both gender require this.

[@maheshsinghrajpurohit4582]

Thank so much for these informative video . I really facing these problem and your's are always good .may god bless you 😊

[@Rpvaishnav1122]

Bahut achha isko or jyada better banane ke liye dhyan aagya chakra par laga ke rakho or guda guwar ko under ya uper ki or suvans ke sath sankuchit yani khicho or ye kalpana karo ki meri kaam sakti super uth rahi h or aagya chakra ki or bad rahi h fir dheere dheere suvans chhodo fir khincho fir chhodo aisa subh shaam karlo 100 baar

[@dayaluramdhruw32]

बहुत अच्छा, इस विडियो से कुछ सीखने को मिला..। आपका धन्यवाद !

[@yogawithshaheeda]

🙏

[@b.lagarwal2775]

It’s untold problem and your exercises Or yoga is 100% remedy

[@dagadutilekar2526]

आप एक बेहतरीन टीचर है

[@vedparkash1015]

समझाने का तरीका बहुत ही सुन्दर है

[@sarojpradhan1307]

Naturally great explained, thanks for ur man kind. Really reall great and good gift fo us

[@opdubey1098]

Very helpful mudra ,your presentation is very nice,शुक्रिया आपका बहुत बहुत।

[@omviryadav1165]

Veri nice mam aapka sikhane ka tarika ka bahut hi asaan aur ache se samaj me aane wala h

[@smrita646]

Wow very nice information. Nice representation, Well said- it's necessacity for few people.

[@rohanraj5141]

Have you tried

[@smrita646]

@@rohanraj5141 Yes! I started

[@narayansinghkunwar475]

Shahida ji namskar aaj kafi dino se aapka program dekha bahut badiya laga ,kafi sikhne ko mila achhe se aap batati hai aapka dhanywad .god bless you 🙏🙏🙏🙏

[@MafiyafasterG]

वाह मैडम जी आपका समझने का तरीका क्या कहना

[@ghanshyammishra1116]

Shahida ji.... Highly Appreciable and Commendable job done towards society...Really very very important task is done...The Best One .. 🙏🙏💐💐🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹God Bless You 🙏🙏💐💐💐💐💐

[@KapilDev-zh9uv]

बहुत बहुत धन्यवाद वज्रोली क्रिया बताने के लिए ।

[@ashwinpandya227]

Dear Madam you have convince very niclely and explain very simple way to understand with your exercising in pracital way thanks god bless you

[@014873]

Madam very nicely explained.this maybe very much useful for Sr.citizens who are facing protest problems and feelings acute pain during ruination.thanks for such valuable presentation.may god bless you.

[@farooqueshaikh4045]

Yoga ayesy hi saral bhasha main samjhana chahiye, shukriya.

[@ashokarora6524]

It's a great video specifically for senior citizens who are suffering from urine retention problems. They can't wait when get ready for urination. A big thanks for your clear concept with very clear voice.

[@yogawithshaheeda]

🙏thank you so much for your kind words ❤️

[@satyanarayansharma3488]

Bahan ji aapka samjhane ka tarika bahut bahut achha hai.

[@jagdishkarwal1054]

Nice communication method. Information and asans are very educative. I love to learn yoga asans. Thanks for the easy and simple method to teach yoga.

[@nirmalkumarsrivastava6663]

आप द्वारा सिखाया सुझाव बहुत अच्छा लगा ।

[@yogawithshaheeda]

🙏

[@purushotammahendra4457]

Video is very good. Aap ki bhasha bhi so very good easy. 👌👌👌👌👌🙏🙏🙏🙏🙏

[@MukhtarAhmad-hd4cj]

Very infomative & beneficial . How many times it should be done in a day.

[@srinivasmukthavaram3564]

Very useful madam,nicely explained,used simple language Thank you god bless you.

[@sudhakarkodur414]

very good narration. and you are a boon to the society..appriciate..

[@jaipalsingh9175]

Mam, A Big ...Big Salute to you for best health care Yoga. Love you.Thank you. Keep it up. Jai hind 👍👍🙏🏽🙏🏽

[@LakhanSingh-to5bx]

Bahut shandaar medam.bahut hee behatreen dhang se samjhaya aapne...

[@prakashdeore5855]

Really your teaching technic with practical guide is very nice.

[@babubhairaval7979]

Very very usefull for male and femal , madam your face shining like sun * it shows we should do this madras as per your instruction ** thank you very much

[@anandpatil7750]

Madam very good explanation, your voice is also very sweet.