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#Yogaafterdelivery #csectiondelivery #postnatalyoga
In Videos ko bhi Jarur Dekhein:
Om in the Womb I Chant Om during Pregnancy I Yog Namaste
• Om in the Womb I Chant...
Bhramari Pranayam, सबसे सरल,ज्यादा असरदार सही विधि से अलग अलग बीमारी को करें ठीक I योग नमस्ते
• Bhramari Pranayam, सबस...
Anulom Vilom Pranayam I Alternate Nostril Breathing I Yog Namaste
• Anulom Vilom Pranayam ...
पीरियड्स में योगअभ्यास I Get rid of Painful Periods I Yoga During Periods I Period Cramps I Bloating
• पीरियड्स में योगअभ्यास...
STRESS & ANXIETY RELIEF by 1:2 Breathing Meditation I 5 minutes में तनाव चिंता दूर I योग नमस्ते
• STRESS & ANXIETY RELIE...
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.