Рет қаралды 59,347
Should you Exercises after Normal & C-Section ? Right time to start Post delivery Excercises
This video explains-
1. When to start exercises after delivery ?
2. How long we should tie stomach after delivery?
3. Which Exercises are safe after delivery ?
4. What is best to get started with delivery?
5. Will exercises affect BREASTMILK flow ?
#IndianVlogger #Mydvija #PregnancyWorkout
#BackStrengtheningPregnancy
#PregnancyStrengtheningExercises
#PregnancyExerciseforNormalDelivery
#Pregnancyhelp
#PostpartumExercises
#ExerciseAfterDelivery
#PelvicFloorExercises
#PregnancyExercises
#PostPregnsancy
#PostNatal
#PostNatalExercises
check out post delivery exercise and dilatus recti exercises
• डिलीवरी (माँ बनने) के ...
• डिलीवरी के बाद यह exer...
From childhood I was excited about Life and this excitement brought me near to my Passion. "Transforming a Lady into Mother during her conception phase, pregnancy phase and post deliverey phase".
I'm Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, my teaching are inspired from lamaze ways, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book "ToBe moms Diary" & co-author of best seller book "Ignite your parenting "
Mydvija Motto : “Parenting is not status , its a responsibility “
1000’s of couples are trained under Mydvija , Come join our Family by attending our Online and personal meetup Sessions at
mydvija.com/
1. Boost ferility, Conceive smoothly and quickly
mydvija.com/bo...
2. Blissful pregnancy Your entire journey of pregnancy ,antenal pre pregnancy & post delivery
mydvija.com/bl...
3. Weaning ( introducing solids) myths surrounding solid food & baby weaning process.
mydvija.com/we...
4. Pregnancy Fitness
mydvija.com/pr...
5. Final Lap, to ease the third trimester roller coaster ride
mydvija.com/fi...
6. Mother's excercise.
mydvija.com/mo...
7. Play date with your bundle of joy , consist of many activities to do with 0-2 year baby.
mydvija.com/mo...
We can connect on :
Facebook: / mydvija
Instagram: / mydvija
Twitter: / mydvija
KZbin: Channel: mydvija by Shrreya Shah-
/ mydvija
For business collaboration email at
shrreyashah@gmail.com
All products are made in India, home made, natural and organic!
MADE WITH LOVE TO BE USED WITH LOVE
Amazon links :
tiny.cc/postdel...
tiny.cc/dhoopda...
tiny.cc/akopaba...
tiny.cc/shatava...
tiny.cc/babywra...
tiny.cc/keshpowder
tiny.cc/herbalp...
tiny.cc/indiann...
tiny.cc/breastf...
Mydvija links Products on 10% sale on mydvija
1. Dvija hoop Dani- mydvija.com/pr...
2. Dvija delivery kit- mydvija.com/pr...
3. Dvija expecting mother kit- mydvija.com/pr...
4. Dvija Baby kit- mydvija.com/pr...
5. Dvija hair oil- a remedy to reduce hair fall- mydvija.com/pr...
6. Dvija combo pack- mothers kit and bay kit mydvija.com/pr...
7. Dvija post deliverey Organic cotton belt
mydvija.com/pr...
8. Herbal potli
mydvija.com/pr...
9. Nipple softner mydvija.com/pr...
10. Cotton diaper mydvija.com/pr...
11. Dhoop dani for Vaginal fermentation
mydvija.com/pr...
12. Reusable nipple shield mydvija.com/pr...
13. Cotton langot
mydvija.com/pr...
14. Plastic langot
mydvija.com/pr...
15. Poncho for breast feeding
mydvija.com/pr...
My books
tiny.cc/tobemom...
tiny.cc/Ignite-...
My blogs-
1.Why antenatal classes are essentials mydvija.com/an...
2. Tasty snacks for babies and kids- mydvija.com/12...
3. Labor is my friend- mydvija.com/la...
4. Facts for every expecting dads- mydvija.com/fa...
5. Unique way to celebrate kids birthday- mydvija.com/un...
6. Little angels first impression of our world - mydvija.com/an...
Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.