Should you Exercise after Normal & C-Section ? Right time to start Post delivery Exercises

Should you Exercises after Normal & C-Section ? Right time to start Post delivery Excercises
This video explains-
1. When to start exercises after delivery ?
2. How long we should tie stomach after delivery?
3. Which Exercises are safe after delivery ?
4. What is best to get started with delivery?
5. Will exercises affect BREASTMILK flow ?
#IndianVlogger #Mydvija #PregnancyWorkout
#BackStrengtheningPregnancy
#PregnancyStrengtheningExercises
#PregnancyExerciseforNormalDelivery
#Pregnancyhelp
#PostpartumExercises
#ExerciseAfterDelivery
#PelvicFloorExercises
#PregnancyExercises
#PostPregnsancy
#PostNatal
#PostNatalExercises
check out post delivery exercise and dilatus recti exercises
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Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.

[@sudharanikotur3545]

I have completed 2 months of my delivery with c section so can i start doing Surya namaskara and exercise now... Plz reply

[@shabnamsora6846]

Please please please diii....reply jarur karna Mera cesereon huva hai 50days huva hai Kya ab me cycling Kar sakti hu

[@poojagoel6723]

Mam kaise kre excercise aur konse y btao pls btao

[@LETSCRACKOLYMPIAD]

What strengthening excercise we can do after c-section

[@rubykumar504]

Mai after 7 days of delivery ghr k kaam khana bnana , kpde dhulna sb kr rhi qa muje v exercise krni chahiye????? Plzzzzz reply jrur krna Mera weight v bht km h🙄

[@Parentstobe5]

Mam muje 3 months ho gye hain c section ko .please can i do 30 minutes skipping workouts now?

[@radhayadav7998]

Mam me ek breast feeding mother hu , mam jab me bra pehanti hu to mujhe breast engorgement ki dikhhat hoti hai to mai kya kar

[@faizanmariner472]

Hi dr meri delivery 3rd july 2022 mai howi csec howa tha case mai complications bhe the blood bhe charha tha iron bhe bahot charha tha ab meri beti 6th month ki howi hai aur mai 4th month pregnant hun kia mera again csec he safe rahayga ya phir normal delivery he safe hogi ? Mera weight 5.5 height pe 95 kg hai abhi

[@devanshthebusking1038]

Hello mam exercise kis wakt karna chahiye 😊

[@poojathorat6896]

My twins baby 2months old can I start workout

[@patil7161]

Hiii......meri normal delivery huyi maine 1 month hi pet bandha . Ab mera pet bahut bada hua. Muze kam karana hai kya karu pls. Reply me

[@puspanjalikar1521]

Mam c section ke 21day hogai he can i do exercise i strt walking kyaa 21dayse suru karenge to pet kamm hopayega

[@diiips399]

Mam mere delivery ko 2 month ho gaya hai ky abhi bhi mai pet bandh sakti hun..plz guide

[@issiidil]

Delivery ke kitne din bad daur sakti hu aur zyada sidhi pe chalsakti hu

[@devanshthebusking1038]

Mam one more question empty stomach se hona chahiye kya

[@patil7161]

Breast feeding karti hu par mera weight loss nhi hota weight badhata hai

[@akanchamehrotra]

Hello mam agar 2 months ho gaya hai after c section aur ab exercise karungi to ferk parega because Mera tummy bhot jada nikal gaya hai

[@anchanrashi786]

Its been 2 months of my normal delivery, and mene pet nahi bandha h tho kya me ab bandh sakti hu?? And pet bandhne se kya pet andar jata h

[@shwetasinha8109]

Yes

[@muslim1569]

mere delivry ko 20 din hogai hain kia main ab paitt band sakte hu

[@kuchbhi-]

Mam meri 2 nov ko normal delivery hue h m kb exercise start kru

[@nidhidubey5424]

Mne belt ni baandhi after c-section.. aaj 3 mahine ho rhe ... Kya kya disadvantages h

[@mydvija]

Nothing- start exercices

[@hinayousuf9843]

After delivery Exercise link yaha pe share kare na plz

[@mydvija]

U need to search post delivery or after delivery exercises mydvija u will get video

[@poojagowda1502]

I have completed 5 months of C section delivary..Can I climb steep 1000+ steps of temple..Plz sugest me..

[@mydvija]

Ideally after doing strengthening

[@amanlovemonica7577]

Bathroom nii hota urine ki jagah hota hai

[@priyankahiremath5958]

To cut threads or what ???

[@shalulamba8900]

Mam while feeding baby night time sleeping at one side it's a seviyoyr pain at morning couldn't even turn nd get up kya karhe is cheez se nd night me position change karne ki himmat nahi hoti ho first of all house chores se din bar bahut tired hote he nd night me bahut tired hone ke karhan se position nahi change kar pathe he kya is cheez ke liye koi solution he if so let me know

[@mydvija]

Sit and do

[@nikitajadhav9734]

My baby is about to be 6month old. I had a c-section. Can I start an exercise now?

[@mydvija]

U must

[@iwansuting9372]

One thing I really need to know ,,,,can we start stomach exercises after 3 months of c section

[@mydvija]

Yes once strengtheing is done

[@ashamittal4555]

@@mydvijahi but my gynae said no

[@nehapawar9618]

Suvarnaprashan baby ko dena chahie agar dena he to kabse or Q ?

[@mydvija]

We have video on it

[@meetamehta8804]

Fibrod k liye kya kare

[@Divinepowerinme]

Very important, thanks for sharing ❤

[@laxmid2822]

Mam mere delivery hoke 6 months huha ye can I do suryanamskar now?

[@mydvija]

Nope first pelvic floor strengthening

[@poojagoel6723]

Mam mere delevery ko 2 month ho gye konse exercise kru🙏🙏

[@mydvija]

Start with basic strengthening

[@shrraaddha]

Very informative. I wish I had this before 😭

[@mydvija]

Never mind start now

[@noorjahan6319]

Hello mam plz pet ko kaise bandnaa hai plz use ka video banai plz

[@mydvija]

We have vidoe. Search stomach tieing mydvija

[@myexperiencesmyreviews.6260]

Can we do cycling?

[@mydvija]

After core strengthening u can

[@yansh9667]

hlo mam ....nice video .... meri delivery ko 46 days ho chuke h or mera pet kafi bahr h ...how to reduce it?

[@mydvija]

Shared it in video. See and start Exercices after 40 days from mydvija. U can search 40 days mydvija

[@yansh9667]

@@mydvija hi mam mere 2 tanke abhi dissolve nahi hue h ... 47 days ho gye ..wt to do ..pls reply mam ..its very urgent mam...i m a working woman

[@hafiz2022]

Belt lagane ka method wala video upload kare

[@mydvija]

We have - search stomach tieing mydvija

[@hafiz2022]

27 days ke baad kya belt lagane se fayda hoga??

[@mydvija]

U should put it for 3 months

[@madhurimoraskar9533]

Mam aapke chanel par breathing exercise he kya aur mam aap ekdum college going girl lagate ho so plz mam skin care kese after delivery wo bhi share kare

[@mydvija]

Sure . Thanks for compliment. Will do a video about it

[@madhurimoraskar9533]

Mam c section hi Chula he 5 months to Chula he to kya me surynamskar aur tummy kam karane wale exercise kar sakte he kya

[@mydvija]

Yes u can . But first pl do strengthening after 40 days from my Dvija. It will tell u from where u should atart

[@kksharma0472]

Di delivery ke kitne time baad exercises suru kr skte hai

[@mydvija]

There is video about starting executes from day -5

[@vishwasmore9914]

Anesthesia injection se life time kamar dard hota hai? It's true or mith

[@mydvija]

It’s a myth. It happens as one have not worked in back strengthening after delivery

[@kksharma0472]

Pls rly kijiye