You Are Affirmations - Safe Affirmations (While You Sleep)

[@michelleswanson6347]

This made me cry - a lot. I have CPTSD and PTSD from various kinds of trauma throughout my life. This was the first time I heard what actually felt like a parent's unconditional loving voice. Thank you so much for this recording. I'm looking into your other recordings too.

[@jessicaheslop]

Michelle this has filled me with immense love and positive energy ❤️ I am so glad to be a voice that makes you feel safe and says what you need to hear. I hope you enjoy the other tracks ✨ Sending you so much love and healing energy, Jess 💕

[@judeannethecandorchannel2153]

Michelle, I agree. This video is far better for me than others I've found. It's Excellent. Please keep helping yourself recover! I have similar issues. Try the book "5 keys to safe trauma recovery" by Babette Rothschild. I haven't started it yet but my research indicates she's a leader in this area. All blessings! ✨️⚘️✨️

[@Rainbowkitten0]

​@@judeannethecandorchannel2153 have you read it? Did it help?

[@tammyjohnson4414]

Me too

[@NottaSoul1]

Are you self diagnosed? CPTSD is complex PTSD. Pretty sure you can’t have both. I am sure your CPTSD is pretty bad. But it’s one or the other.

[@JessBisme123]

I've had a lot of anxiety and not been able to sleep without nightmares until I found this, and finally I've been able to sleep. Thanks for posting this.

[@jessicaheslop]

Hi Jess! I am very glad that this track managed to finally help you sleep! I hope you had a rejuvenating and restful one ✨ with love and blessings to you, Jess 💕

[@missmary60]

omg. This is it. The root of ALL my problems - health, money, other.... I dont know when you posted it, but the universe meant for me to find it today. I hope this validates you and your work. Something you posted years ago is helping someone TODAY. Blessings....

[@vajculo]

I think this is root to my health problems also, because i am scared of being hurt by the outside world again so its better for me to be unhealthy and stay at home so i will be safe

[@marjoriehague4388]

This is one of my favorites, the 'you' affirmations really help with my low self-esteem and confidence. Combined with social anxiety it sometimes seems impossible. The 'I' ones are still difficult. THANK YOU

[@babandeeprathore]

I felt nourished listening to this. Like I actually gained energy instead of being drained by my surroundings

[@jessicaheslop]

I can never put into words how much reading this means to me. I am privileged to be able to help you change your life. Sending you much love and light, Jess 💞

[@TheVillageFairy]

Listening to affirmations changed my life 🕊

[@shavetasahni4444]

Motivated after reading your comment♥️

[@jessicaheslop]

That's awesome my friend! You are doing amazing work! Keep listening 🙏 With so much love and bright blessings, Jess 💞

[@shavetasahni4444]

@@jessicaheslop ♥️

[@jessicaheslop]

@@shavetasahni4444 💞💞

[@shavetasahni4444]

@@jessicaheslop jess, i am stuck in the past. There is lots of pain, hatered and anger buried in me. Which is a result of something that happend last year. It has been a year but i am still there. Whole day i think only that. Can you suggest which mediation or afirmation of yours i can use to come out of it.

[@Arnold_touchtherapy]

I am so grateful for your kind generosity in allowing people free access to these powerful videos. I have been sharing them with people in my life as I feel they need them, as a way of saying “Thank you” to you, Jessica. Hopefully 🙏 the word will continue to spread regarding these affirmation videos and your success will continue to grow. Thank you.

[@jessicaheslop]

Thank you so much for your kind words and gratitude my friend. I also really appreciate you sharing these with others - it means a lot to me ❤️ sending you the brightest blessings, Jess 💕

[@khukurilegsbiswakarma4383]

Thank you for your kind prayers, blessings and compassion for me. 🙏❤️🙏

[@consciousqueen1111]

I remember that I asked you for these affirmations! Thank you so much! Saving them to my playlist!

[@jessicaheslop]

You're so welcome! I am so happy I was able to make a track you've been waiting for my friend! I hope you enjoy 🙏 With so much love and bright blessings, Jess 💞

[@projectpsychology]

It is exactly what I was missing. I have a childhood past which developed a strong and insidious self-criticism that makes me criticize myself, makes me crave for attention, and sometimes I criticized others because I was unconscious of this. I learned self-compassion as a way to get out of this trauma influence, but I've always felt not safe and exhausted from the effort. This video really helps me let go of every unnecessary burden about other people and put myself in the first place, accept that I can safely make mistakes, stop making efforts and let the healing happen by itself, believe in it. Thank you really, you allowed me to unlock a wonderful deeper part of me 💚💚💚

[@jessicaheslop]

This is beautiful healing Luca ❤️ keep it up my friend, you deserve to be fully healed! Sending you infinite love and blessings, Jess 💕

[@RebeccaEWebber]

I have been enjoying listening to this while I do chores and repeating back to you what you say with "I am" statements. When you get to the "thank you" statements I say "you're welcome". This has been such a positive addition to my life. Bless you!

[@jessicaheslop]

Thank you for your beautiful comment Rebecca, it truly means a lot to me 🙏 With so much love and blessings, Jess 💞

[@Positive742]

Jess, your channel is my home to hear the comforting, consoling, loving and caring words. Listening to your soothing angelic voice, makes me emotional. Eyes are welled up. This track confirms and assures my safety. Feeling blessed. Heartfelt love and wishes to you to my friend 💕💕💕🙏 Bala

[@jessicaheslop]

Wow! Thank you for this beautiful comment my friend, it has filled me with such joy! Keep listening 🙏 I'm sending you big blessings and love, Jess 💕

[@rylandvallely1994]

It's interesting, some of the affirmations I'm called to "I am" and others "You are". I'm so grateful you provide both! Thank you!

[@jessicaheslop]

Having unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞

[@thewhimsywreckage6771]

These free videos help me progress more in a shorter time than so many other vices or routes and its just wild to me. Thank you so much

[@jessicaheslop]

You're so welcome my friend! Thank you for your kind words, they mean a lot to me 🙏 With love and blessings to you, Jess 💞

[@merehsuh]

Brought tears to my eyes. Healing and growing is the way.

[@judeannethecandorchannel2153]

This is excellent! So many affirmations are too complicated for the subconscious mind to absorb. And I much prefer You affirmations

[@jessicaheslop]

Thank you so much my friend! 🙏 Sending you infinite love and blessings, Jess 💞

[@plumeria66]

Same here. You affirmations work better for me because I was told the wrong things growing up, so hearing a voice telling me directly how wonderful I am vs me imagining telling myself revises my programming and is almost like reparenting myself.

[@elissawyatt1585]

Thankyou i have no one to tell me I am safe ❤

[@jessicaheslop]

You are SAFE and always remember that I have created this channel to tell you this! ✨Sending you much love and light, Jess 💞

[@rahmamarzouki4373]

Hi jess , thank you for this! ❤ I just wanted to let you know that your videos are helping me deal with my anxiety issues and especially when I'm trying to sleep , your content is amazing and I appreciate all the hard work you're doing ❤

[@jessicaheslop]

You're so welcome my friend! Keep listening and stepping into your own abundance 🙏 With so much love and bright blessings, Jess 💞

[@maryj4674]

I had a very serious traumatic experience last night & this truly helped me immensely!! I am beyond blessed to have come across this channel, & you, Jess; you’ve helped me heal, grow, evolve -change my life for the better. These affirmations have helped save my life & I am eternally grateful for you & to you!! Thank you, thank you, thank you!!! ..wow, writing this just became so emotional for me.. You are an amazing gift to this world, an earth angel. Is there any way I could each you privately..? ❤️❤️❤️🙏🏻🙏🏻

[@jessicaheslop]

I am so sorry to hear about your experience my friend, and am so happy this track was helpful my friend! Thank you so much for your kind words and yes, I have an email where you can message me, here it is: [e-mail] 🙏 With love and blessings to you, Jess 💞

[@mullena98]

I’ve been listening to your channel for several years now but have never seen this video come up…however today as I just came to the realization of what it means to Mother myself, this video popped up in my feed. I knew it was for me at this time before you even mentioned parenting ourselves. Thank you so much for what you do ✨💞

[@jessicaheslop]

Wow.. I got chills reading this my friend. This is truly divine timing and intervention ❤️ Truly magnificent! Sending you infinite love and blessings, Jess 💞

[@mullena98]

@@jessicaheslop I just went through a massive ego death and have been having trouble finding stability since, even to the point it felt like I was struggling to breathe most days. But when I was listening to this I was able to take such a deep, releasing breath that just unlocked something within me. Every day my faith in divine timing is fortified through events like this. Thank you so much Jess, you are truly an Earth angel ✨💕

[@Jonchalant555]

The specificity of these titles not only amazes me but it always comes in right on time I’m always playing these and these videos have supported me at my lowest recently. I’m really grateful for these. It’s like my peaceful oasis

[@jessicaheslop]

Your words are so touching! 🧡 It's incredible how the right messages seem to find us at just the right moments. I'm so glad these videos have been a source of support and peace for you, especially during challenging times. 🌿 Thank you for sharing your gratitude-it’s a reminder of how much these moments of connection matter. Sending you so much love and light! 🌟🙏

[@lifegrowingtowardsthesun]

Sending love to all beings, and a little extra comfort to those who need it most. May hope find it's way to those who are hopeless. May miracles find their way to those who need it most. May we open ourselves to greater kindness and self compassion. May we all remember that we are love 💖

[@jessicaheslop]

Thank you so much for sharing this beautiful message ❤️

[@sierrarowe4254]

i was doing eft tapping which caused a panic attack, the universe sent me this and i slept so peacefully im going to keep using it, it’s time for me to feel safe and secure in my physical body before anything else, thank you ❤

[@jessicaheslop]

I am so glad the UNIVERSE has led you here! YOU ARE SAFE IN YOUR BODY! YOU ARE SECURE IN YOUR BODY ✨Happy Manifesting 🙏 I'm sending you big blessings and love, Jess 💕

[@angie4516]

Another amazing video that’s right on time! So many of us live in survival mode because basic safety needs aren’t met and so it’s hard to ever thrive. I’m sure this video will help to overcome these safety issues. Your videos have already helped me greatly!!! Thank you so much Jess 💕💕💕

[@jessicaheslop]

You're so welcome Angie! Thank you for your lovely words and beautiful comment, it means so much to me 🙏 With so much love and blessings, Jess 💞

[@angie4516]

Anytime, you so deserve it! ❤️💐❤️ Can you also make a track for owning a dream home?

[@jessicaheslop]

@@angie4516 Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 350 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@GeeEss]

I feel lead/attracted to certain videos, and this one is exactly what I needed right now ❤️ I absolutely love her videos! They have been very instrumental in my healing process. Thank you!

[@jessicaheslop]

Thank you so much Gianna! Keep stepping into your highest abundance my friend! With love and blessings, Jess 💕

[@itsmarilynlancaster]

Your voice is extremely soothing. Thank you for creating these affirmations.

[@vajculo]

Your affirmations are better for my health than any medication ❤

[@jessicaheslop]

Thank you for this beautiful message and THANK YOU for all your support 💞 With love and light, Jess✨

[@brittneygilchrist2744]

I can’t wait for this one to take hold on me 🥰 Thank you for the new boost Jess!! Huge love!! 💕 To everyone else... I hope you find your happy when you wake up ☺️

[@jessicaheslop]

It is such a pleasure Brittney! I hope you enjoyed my friend 🙏 With love and blessings to you, Jess 💞

[@goddess117A]

This one gave me some weird vivid dreams. Like really strange and creepy.

[@juuustpeachy]

Needed this so much this morning 🤍 Thank you

[@jessicaheslop]

You're so welcome Kendra! Thank you for your comment my friend 🙏 With love and blessings to you, Jess 💞

[@starseed45]

All of your videos are perfect in every way. Thank you so much

[@jessicaheslop]

Thank you for your kind words Tricia, I appreciate your comment. Love and wishes of happiness to you friend, Jess 💕

[@hazieangelgirl333]

I’ve been falling asleep to the sound of your beautiful words for the past few nights, and I wanted to say that the amount of effort that you put into your videos is incredible, it’s helped me so much. Thank you so much Jess 💗

[@jessicaheslop]

Thank you so much for your beautiful comment and compliment my friend, your comment means so much to me 🙏 With love and blessings to you, Jess 💞

[@PaulaWilson444]

Oh I need this so much Right now, Absolutely Perfect timing My Beloved Jess❤️Thank You So Much🙏🏻❤️✨

[@jessicaheslop]

You're so welcome Paula! Thank you for your comment my friend 🙏 With so much love and bright blessings, Jess 💞

[@leoniejanna616]

Perfect timing indeed! Lots of love!

[@jessicaheslop]

@@leoniejanna616 💕💕

[@shars.555]

This felt so gentle to my heart space. It is wonderful to be receptive to your kind energy and soothing intention. So much love and endless blessings to you, beautiful, ever soulful Jess. 🧘‍♂️🙏💙

[@jessicaheslop]

Thank you so much! ❤️ I am so happy that you had such a beautiful experience with this track 🙏 With infinite love and light, Jess 💞

[@mirelladlima5278]

Tks for these affirmations that encourage a sense of safety in the mind. 🙏

[@jessicaheslop]

You're so welcome! Thank you for your comment Mirella 🙏 With love and blessings to you, Jess 💞

[@lencivargas]

I really like these. I appreciate your voice! It's easy to relax too. Also, I like to listen to this during the day as I work from home. It helps keep me in a relaxed state

[@jessicaheslop]

Thank you for your lovely comment! I really cherish your kind words ✨ That sounds lovely, I am blessed to help you be in that state during your work day! With love, Jess 💕

[@michellebarber6597]

I'm here for my safety affirmations reprogramming now. Thank you I accept and allow help light universe self guides.

[@jessicaheslop]

It is done 🙏 With love and blessings to you, Jess 💞

[@myriamgarcia7713]

I just got here because I was having difficulty breathing and was very anxious now I will try to sleep with this because I feel better now

[@jessicaheslop]

I am so glad you are feeling better Alex. Keep listening my friend - you deserve all the relief this track brings you 🙏 With so much love and blessings, Jess 💞

[@michaelnorris6280]

Could I request one that specifically focuses on paranoia? The constant fear of what others are thinking of me, even when I’m not around them. I know it has to do with social anxiety, but I think it’s a more specific fear that I’m referring to.

[@jessicaheslop]

I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@shrungatejasvi2437]

@@jessicaheslopIs it there now ?

[@Burakan-n1i]

Thank you for helping me .. your voice is healing my soul and my brain. I'm very grateful to you.. thank you from my heart ❤

[@Karmaisagod8228]

Much thanks for this Jess. You are helping so many 🙏🏽🦋🤍💫🕯✨

[@jessicaheslop]

You are so welcome my friend! Thank you for your comment and kind words, they mean a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

[@carolineasseloos1252]

Thank you Jess for all the great work 🙏 All my life is changing thanks to you ❤️I love you too 😘

[@projectrise4752]

Favorite 💛✨ Thank you. 🙏

[@jessicaheslop]

You are very welcome my friend! ❤️ With love and light, Jess✨

[@cielomusic4396]

Thankyou from the bottom of my heart💜❤️💜 your amazing and I love you

[@TheThomas2650]

Thank you so Much for this life changing video.

[@jessicaheslop]

You are so welcome Thomas! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

[@LifeinProsperity]

You make the best affirmation videos! Great voice, good timing, wonderful speech with smooth changes, positive vibes! 💗 Would you be so kind to make a long video admirations on hair growth? Thanks so much!

[@jessicaheslop]

Thank you so much for your kind words my friend! 🙏 I appreciate them so much ❤️ I've added this to my list of requests for you ✨ With infinite love and blessings, Jess 💞

[@KenyaWright]

Had the best dream after listening to this. Im coming back for a second night

[@cjhaywood8436]

Thank you so much for this! It is a video I hoped for a long time that you would make. ❤️

[@jessicaheslop]

You are so welcome my friend! Thank you for your comment 🙏 I'm sending you big blessings and love, Jess 💕

[@Variii.05]

Listening to your videos gives me so much peace and positivity! 💜 And It has become my daily routine 😊

[@jessicaheslop]

To read this fills me with such joy my friend! Thank you for your comment 🙏 With love and blessings to you, Jess 💞

[@lorrainecortes7296]

I love hearing these affirmations❣

[@deedeedan8681]

Thank you so much, I truly needed this

[@jessicaheslop]

It is such a pleasure Dan! Thank you for your comment my friend 🙏 I'm sending you big blessings and love, Jess 💕

[@mothghoulz9658]

Hi!! I really love your account and you’ve been such a big help to me 💕💕 I appreciate you so much.

[@jessicaheslop]

Thank you for your comment and kind words my friend! Keep listening - you so deserve all the help it brings you 🙏 With love and blessings to you, Jess 💞

[@uraddiictOnx3]

With the state of the world this is so necessary

[@Ellabella12367]

i love these affirmations could you please do one on health anxiety please

[@maydaysmonsters]

Who else is listening to this while screaming into a pillow ?

[@queen_of_elegance7218]

My absoluteeeeee favourite of all !!

[@405OKCShiningOn]

I'm here listening during the day too. Been sad about case mgmt. I receive and hug these messages so I can stop feeling undeeded guilt. Dear mind please receive these messages.

[@jessicaheslop]

Sending you so much love and healing energy Linda ❤️ May everything work out in your favour my dear friend. With blessings, Jess 💞

[@chthonicClown]

Is there any way that you could do both ones for recovering and moving on from a break up? And one for feeling like you have a purpose and a reason to live? I’m currently going through a very hard break up, and I’m also struggling with some bad thoughts due to a recent diagnosis that has left me physically disabled. Having one for recovering and healing from a break up, and one for feeling like there is a reason to stay alive, would be so wonderful. Thank you for all that you do. I listen to your videos all the time.

[@gracewalsh8093]

I’m going to try this tonight😊

[@jessicaheslop]

I hope you enjoyed Grace 🙏 With love and blessings to you, Jess 💞

[@juliaconnell]

Oh its 10:30am - I even slept in * THANK YOU* best night sleep I've had in a long long time ❤😘(though still resistant to the concept of safe - you lived my life, walked in my shoes, you'd know why)

[@sandeeprai9572]

Hi Jess few days back i asked for parents health affirmations but i was wondering if i can ask for all the loved ones health instead so that will cover all the loved ones including parents. Thanks 🙏🏼

[@jessicaheslop]

I have put this on my list and will create it for you as soon as I can 🙏 With love and blessings to you, Jess 💞

[@Bread-j1x]

Uuum this makes me anexious

[@jess_Bell]

Thank you . I really appreciate this . It really helps me sleep!

[@jessicaheslop]

You're so welcome Jessy ❤️ I am so glad to hear this! Wishing you love and blessings, Jess 💕

[@Anna36936]

This is literally the best. Thank you ❤

[@jessicaheslop]

❤️❤️❤️

[@inamalina2255]

Thank you Jess! ❤️🙏

[@jessicaheslop]

It is such a pleasure Ina! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

[@rober657]

Compassion!

[@bubblekittea]

Can you please do you one for Dental Anxiety / teeth pain etc? These are amazing 💓

[@jessicaheslop]

Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@neurowavemusic4273]

thank you for thes affirmations

[@jessicaheslop]

It is truly such a pleasure my friend! Thank you for your comment, it means a lot to me 🙏 With love and blessings to you, Jess 💞

[@LMAbstractArt]

Loved it! Thank you!💖

[@jessicaheslop]

It is such a pleasure my friend! Thank you for your comment 🙏 Infinite love and gratitude to you, Jess 💞

[@thegrumpypanda1016]

Hey jess , super extensive request but could you do affirmations for the earth , like for healing the earth from the effects of plastics in the ocean , deforestation , animal agriculture and so forth. So itll be like affirmations for this and affirmations for gratitude to the ppl who are making those changes. So itll go like this in any format that most resonates with you. Like i am , or you are , or we are. Thanks and with love liz.

[@jessicaheslop]

Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@thegrumpypanda1016]

@@jessicaheslop thank you so much you beautiful soul.

[@jessicaheslop]

@@thegrumpypanda1016 It is such a pleasure! Thank you for your kind words 🙏 With love and blessings to you, Jess 💞

[@vajculo]

I cant thank you enough 🫶🏻 You are healing this world Jessica ❤️

[@ourlovetheworldprojectvict6325]

🌹🌈❤️🧡💛🌎💚💙💜🌈🌹 Thaaank you!! Bless you!!

[@VikingsQueen84]

I've listened/played this particular one many times with positive results... But yesterday I played it during my nap and woke up multiple times having very frightening dreams, which I found it be quite odd as it never did it before.

[@jessicaheslop]

That is interesting my friend.. hopefully it was just a one-off! Sending you so much love and healing energy, Jess 💞

[@synnthetick]

Thank you.

[@CarltonMasonNorwood]

Thank you. Sincerely. 🙏🖤🙏

[@jessicaheslop]

❤️❤️❤️

[@theUmovement]

I much prefer to “you” affirmations. Much more validating.

[@healingtheinner1]

Helps alot, thank you

[@jessicaheslop]

I am very happy to hear it my friend ❤️ With love and positive energy, Jess 💞

[@kitten-kisses]

111 likes 💕 Good night to everyone, sleep well and I wish you dream beautiful and motivational dreams that make you happy in the morning, hugs for everyone that needs one, take all you need ☁️💫✨🌘🦉

[@jessicaheslop]

What a beautiful comment! Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

[@deeannaroot8982]

Thank you! Love & light to you too!🙏🌠🌺

[@susanneb730]

Thank you. 💕🙏🍀

[@jessicaheslop]

You are very welcome my friend! 🙏 Sending you big love and bright blessings, Jess 💞

[@susanneb730]

@@jessicaheslop thank you for your answer . All the best for you 💕🙏🍀🍀

[@sharonsuddaby3473]

Jess could you do one that says and affirms: "You Are Loved"💕💞 ? Asking for my inner child and feminine wound healing. 🙏🏼

[@jessicaheslop]

I have added this to my list of requests for you ✨ Sending you big love and bright blessings, Jess 💞

[@sharonsuddaby3473]

Thank you so much 🙏🏼💖✨🕯️

[@nicolechini2635]

Will this one be uploaded to Spotify? I'd love to download to listen to it as I fall to sleep and I prefer Spotify versus KZbin. Thank you ❤

[@Kja45420]

I love these ♥️ can you make a stop binge eating sleep affirmations?

[@jessicaheslop]

Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@Kja45420]

@@jessicaheslop thank you! Blessings 💚💙

[@jessicaheslop]

@@Kja45420 You're so welcome 🙏 With so much love and bright blessings, Jess 💞

[@lindcaeannemacaso7273]

2:03

[@pocahontas330]

❤❤❤

[@Aka_MelissaS]

I don't know if you are going to see this comment, but thank you so much for those videos! I listen to them regularly during the day or before I go to sleep, and it helps! I know you take requests sometimes, so if i could gently ask, could it be possible for you to create one of those videos for intrusive/bad thought, and how you are stronger than those thoughts? I don't know if it's too specific, but if it isn't, I think it could help a lot of people :D Thanks again for your amazing videos, sending you much love. ^^

[@jessicaheslop]

You are SO welcome Melissa! Thank you for your comment my friend! And yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 350 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@Aka_MelissaS]

@@jessicaheslop thank YOU for those kind videos :D Oh, that's wonderful! And of course, there is no rush, take your time ^^ also, I wanted to ask, is the background music a specific frequency? :0 and if so, which one? Once again, thank you for the reply and I wish you a wonderful day :D

[@jessicaheslop]

@@Aka_MelissaS Again it is such a pleasure my friend! And yes the frequency for these tracks is 432Hz 🙏 Infinite love and gratitude to you, Jess 💞

[@anonimo-xm7op]

Needed this so much thanks!!

[@divyajami3182]

Plz make affirmations for freedom

[@jessicaheslop]

I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@JC.HipHop]

Ur voice is soothing and comforting. Ima call you mom if that's cool🤣

[@giuliagiannina3283]

Thank you for this, for it makes me feel and am safe and protected. One part I don't understand is the meaning of 'it is safe to surrender'? Like to give up? A dream a vice?

[@giuliagiannina3283]

@The Time is Now like it is okay to trust that God protects me and it is removing my vice so it doesn't repeat again!? Thank you.

[@YassyDK101]

Thank you Jess, I just want to let you know that the link to the affirmation script is not working (not found). I always check the script before listening. Looking forward to listening to this one once I can review. 🙏❤

[@jessicaheslop]

Thank you for letting me know my friend, it should be working now www.ilivethelifeilove.com/safe-affirmations-script/ 🙏 With so much love and bright blessings, Jess 💞

[@YassyDK101]

@@jessicaheslop thank you very much 😊👍

[@nina.tarot.23]

Can you do a manifestation for dealing with toxic and manipulative people?

[@xxbutterflyxx5689]

Can you do one for realationship trust issues

[@jessicaheslop]

Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@noorhussein8870]

Hi Jessica, could you tell me which video you would recommend for chronic tension/ fatigue/ fibromyalgia please?

[@jessicaheslop]

Hi Noor, I'd recommend this track: kzbin.info/www/bejne/eYW9pHmtmr18g7s I hope you find it helpful ❤️ With love and healing energy, Jess 💞

[@Thegoddessfrequency]

2:00

[@user-yi3dm6cv9h]

💗💗💗💗

[@FitDonkey]

Is this OK for a child to have while they're asleep? ❤️

[@jessicaheslop]

Yes it certainly is 💞

[@noir._.drawingz4466]

Ahaha just what I needed

[@JillDawsonn]

4:44:44

[@bribrilolzOG]

How come you upload these twice? And why do they have slightly differing times? Do you say different things in them??? I’m not mad at it at all, I always just choose the longer one, lol. I’m just very curious.

[@jessicaheslop]

I make an "I am" and "You Are" versions of each Reprogram Your Mind track I make. The 'You Are' is ideal for those wanting to feel as though SOMEONE ELSE is telling them how special they are, how worthy they are etc. The 'I Am' allows them to OWN the affirmation and affirm it into their manifested reality. I hope this answers your question my friend 🙏 With so much love and blessings, Jess 💞

[@aratag.9380]

Is it more effective and powerful if we listen to at night with headphones?

[@jessicaheslop]

Listen however is best for YOU my friend! ✨

[@CicoinTokyo777]

Can I ask while there are two videos that are the same?

[@nourhwaidak8164]

One is “you are” and the other is “i am” affirmations

[@GeoKN]

3 hours kept falling asleep and waking up weird dreams 🤷‍♂️

[@jessicaheslop]

Hello G! Having unsettling and/or weird dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞

[@GeoKN]

@@jessicaheslop omg thank you that made perfect sense thank you so much🙏❤️🥰