You Are Affirmations - Trauma Healing (While You Sleep)

  Рет қаралды 167,299

Jessica Heslop - Manifest by Jess

Jessica Heslop - Manifest by Jess

Күн бұрын

Пікірлер
@melissast.charles3939
@melissast.charles3939 5 жыл бұрын
When you decide that you want to heal, all these things shows up to support you like this for example. You've got to be specific. Thank you.
@jessicaheslop
@jessicaheslop 5 жыл бұрын
It is so true. The Universe is always working in our favour - as soon as we allow the energy, it can bring us the healing, joy and abundance we deserve. We are blessed 💓🙏 Thank you for your comment Melissa - I hope you have a beautiful day 🌸 With love, Jess 💕
@hbinfinity
@hbinfinity 2 жыл бұрын
I just don't know anymore. I've been really pursuing healing... Things were getting better for about a month, then they nose dived. It hurts so bad. I sat down to do a guided mediation last night and ended up hysterically sobbing the entire 45 minutes. I tried so hard.
@ZacharyCusanelli
@ZacharyCusanelli 3 жыл бұрын
Much better than someone just telling you to "just get over it" or "stop being a victim". Thank you again.
@jessicaheslop
@jessicaheslop 3 жыл бұрын
It is such a pleasure my friend! You truly deserve it 🙏 With love and blessings to you, Jess 💞
@ranellegrayton
@ranellegrayton 3 жыл бұрын
I completely agree
@linabeans6328
@linabeans6328 3 жыл бұрын
So true !
@Fairygelic
@Fairygelic 4 жыл бұрын
I’ve been listening to these affirmations every night for two weeks and I’m starting to feel so peaceful and inspired to start the day when I wake up. I’ve been going through a lot, my dad has been mentally and emotionally abusive to me, my mom and my siblings and school has been stressing out but these videos really do help, I just woke up and I’m genuinely happy 😊
@jessicaheslop
@jessicaheslop 4 жыл бұрын
To hear this fills me with such joy my Jamera! I am so happy that my affirmations have had such a positive effect on you. You deserve all those good feelings. Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞
@Oshun412
@Oshun412 3 жыл бұрын
Hurraaaaaay!!!!! 🥰🥰🥰🥰🥰
@kevinharling941
@kevinharling941 3 жыл бұрын
mine was the same as a child and he died and its hit me hard.keep your chin up x
@myrna4445
@myrna4445 3 жыл бұрын
So sorry to hear that. I too grew up in an emotionally abusive household. Stay close to God and listen to positive affirmations. Combat hurtful words with kind and nurturing ones.
@405OKCShiningOn
@405OKCShiningOn 2 жыл бұрын
💯☑️🌟💡🧡💚💙💛🧠
@kjkjkj360
@kjkjkj360 4 жыл бұрын
Some of us just need to hear kind words. Need that constant barrage of love.
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Yes we do - we deserve all our love 🙏💞
@corrinelewis1842
@corrinelewis1842 3 жыл бұрын
Hi I’m some people, too
@corrinelewis1842
@corrinelewis1842 3 жыл бұрын
Glad you guys are here gaining this amazing value and wholesomeness as well
@willa1699
@willa1699 Жыл бұрын
This was a really good one, I was hearing affirmations in my Slee and I felt so much love and peace within myself. I think it even influenced my dream a bit. I feel refreshed and ready for the day. Going to listen to this one all month.
@themostgraciousqueenmarger2015
@themostgraciousqueenmarger2015 4 жыл бұрын
I've had a lot of trauma and I feel like God sent you into my life at just the right time!!!
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Everything happens perfectly my friend. You have the capacity to heal completely and to live the life of abundance and happiness you deserve. I see it happening NOW ✨ With so much love, Jess 💓
@elinhughes8813
@elinhughes8813 3 жыл бұрын
These videos have transformed the way I feel. A lifetime of crippling anxiety and trauma gone. I'm so happy. I've tried everything in the past. I love these affirmations.
@jessicaheslop
@jessicaheslop 3 жыл бұрын
To hear this fills me with such Elin! I am so happy my tracks have had such a positive impact on you. Keep listening and transforming my friend 🙏 I'm sending you big blessings and love, Jess 💕
@Roman-wd1it
@Roman-wd1it 4 жыл бұрын
I’ve been dealing with so much trauma left and right, I just lost my gramma, my neighbors are bullying me and I just want to heal and get better. Thank you for making this ✌️
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Oh my friend. I am sending you a big, big cuddle and wrapping you up in light. Remember that you are safe. Everything is ok. I recommend this track for you also: kzbin.info/www/bejne/bIO5lZ6mhdWsa5I You are supported and taken care of 🙏 With love, Jess 💕
@danii8328
@danii8328 4 жыл бұрын
I hope things are better in your life i send you positive energy 🤍
@modernmystic1311
@modernmystic1311 2 жыл бұрын
Jess, you are truly doing what is in you to do; the effects are deep! I'm 62 years old and have been actively attempting to heal from 36 years of trauma for 26 years. (Childhood abuse leaves one programmed for a lifetime of abuse.) I found your channel about a year ago - one year with you has helped me more fully than all the healing practices, spiritual quests, self analysis and new age gurus combined. I am beyond appreciative. Thank you ❤
@jessicaheslop
@jessicaheslop 2 жыл бұрын
Wow.. I feel so blessed to be able to help you on your healing journey my friend ❤️ I am so sorry to hear what you went through. May you continue to heal in this safe space as you so deserve. Sending you infinite love and blessings, Jess 💞
@modernmystic1311
@modernmystic1311 2 жыл бұрын
@@jessicaheslop ❤thank you!
@ChristaBello
@ChristaBello 5 жыл бұрын
I’ m soaking in with this Affirmation. As you listen to her voice with these powerful words, imagine it happening. Create the imagination of what she is saying. Saturate yourself with the imagination of the 💯 manifestation of your desires. AND SO SHALL IT BE. Trust and be at peace! Cheering you on!
@jessicaheslop
@jessicaheslop 5 жыл бұрын
Another awesome comment Christa - thank you! You are an inspiration 🌸 I really appreciate you shining your light here for the rest of the Live The Life You Love tribe! Sending you love and blessings of abundance friend, Jess 💓🙏
@ChristaBello
@ChristaBello 4 жыл бұрын
Live The Life You Love So much love to you Jess. Really love your channel and blessed by it. Thank you❤️
@jessicaheslop
@jessicaheslop 4 жыл бұрын
@@ChristaBello I love your presence here. It is a pleasure to connect with you 🌟💓🙏👼
@kevinford586
@kevinford586 4 жыл бұрын
Amen
@anisaruiz9591
@anisaruiz9591 4 жыл бұрын
I love the "you are" affirmation videos. Thank you for one on trauma healing 🙏💚
@jessicaheslop
@jessicaheslop 4 жыл бұрын
That is wonderful to hear Anisa - I'm so happy to be able to give our community what their souls most need 🙏 Thank you. With love, Jess 💕
@steveo8165
@steveo8165 5 жыл бұрын
Your voice is soothing and these well worded affirmations are exactly the kind of framework my subconscious mind needs to be running on.
@jessicaheslop
@jessicaheslop 5 жыл бұрын
Thank you Steve, I really appreciate your words. I am grateful 💓🙏 I'm sending you blessings as you heal and step into your abundance 🌠 With love, Jess 💕
@tammyj.1267
@tammyj.1267 3 жыл бұрын
Earlier this morning, I started to listen to this recording and I fell asleep for almost 2 hours. I woke up from having a horrible dream. But I know my subconscious is purging. About to listen again tonight.
@sonial.angeles1407
@sonial.angeles1407 3 жыл бұрын
Good morning, I’m believing for healing for all the young men in my family who have suffered childhood trauma. May their minds and souls be healed and restoration of who Jesus created them to be. I’m believing for self esteem, ambition and love to shine in their lives. Thank you for your prayers!
@mindbodysounds3328
@mindbodysounds3328 4 жыл бұрын
I usually prefer that sleep tracks with affirmations be subliminal because the voice is too distracting to me. But I absolutely love yours!! Your voice is very soothing, calming and relaxing. Plus the affirmations are amazing. I also love the music ...just perfect with no high, distracting sounds. Thank you so much!
@jessicaheslop
@jessicaheslop 4 жыл бұрын
What a fantastic compliment Mind/Body Sounds. It really means a lot to me to know that I am creating what you want 🙏 I am grateful. Thank you for your words and beautiful energy friend. With love, Jess 💕
@jlib7389
@jlib7389 3 жыл бұрын
Can u explain what u mean by subliminal? Maybe send a link to a track u like
@katarinakovrlija3372
@katarinakovrlija3372 4 жыл бұрын
I've listened to the Self Love affirmations two nights ago and You Are Beauty affirmations last night, looking forward to listening to this tonight. The affirmations are great and your voice is very soothing. Thank you so much and please keep them coming. I especially like the "You Are" format. 🥰❤️🙌🏻
@jessicaheslop
@jessicaheslop 4 жыл бұрын
I really appreciate this, thank you Katarina. I will certainly keep making them 😊🙏 Sending you love and abundant blessings, Jess 💕
@SSOJ4eva
@SSOJ4eva 5 жыл бұрын
You are an amazing person . Thank you for your continued work.
@jessicaheslop
@jessicaheslop 5 жыл бұрын
I am so grateful for your beautiful comment, thank you friend. I am blessed by your words 💓🙏 You are amazing too! Namaste! With love, Jess 💕
@evieparada
@evieparada 3 жыл бұрын
I love these affirmations it’s like watering a dead plant it gives you life and positivity.
@jessicaheslop
@jessicaheslop 3 жыл бұрын
I am so happy you love this track Evie! Keep listening my friend 🙏 With so much love and blessings, Jess 💞
@nevaeh9420
@nevaeh9420 2 жыл бұрын
Listening to this before I go to therapy. I feel comforted hearing someone say these things to me. I’m letting these affirmations sink into my Being.
@jessicaheslop
@jessicaheslop 2 жыл бұрын
That sounds like a wonderful idea, truly allowing yourself to be as open as possible for your therapy session ✨ sending you big blessings, Jess 💕
@nevaeh9420
@nevaeh9420 2 жыл бұрын
@@jessicaheslop ♥️
@Happybellyhappybrain
@Happybellyhappybrain 3 жыл бұрын
Great way to start my day 30 minutes of releasing trauma🙌🏾
@aliciamilne2302
@aliciamilne2302 Жыл бұрын
Please make more of these! One of being peaceful and loving :) showing unconditional love :)
@jessicaheslop
@jessicaheslop Жыл бұрын
I will definitely consider some more of these types of videos for future releases ✨ With love and blessings, Jess 💞
@julieann3415
@julieann3415 3 жыл бұрын
Is anyone listening in late August 2021? We need this now more than Ever
@kjkjkj360
@kjkjkj360 4 жыл бұрын
These programs are invaluable 💝💝💝
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Thank you my friend - that really means a lot to me 🙏 Thank you for filling my heart with a smile. With love and blessings to you, Jess 💕
@starseed45
@starseed45 4 жыл бұрын
These are the best videos on KZbin. Thank you so very much ❤️
@briego
@briego 2 ай бұрын
I like everyone's commit, so they'll have a chance to see this again
@405OKCShiningOn
@405OKCShiningOn Жыл бұрын
I listen to this session often and thank you, its bringing me so much inner comfort. "I now believe in my ability to create happiness and healing. I am allowing myself to believe I am deserving of a good life, I chose and deserve to heal or change what needs changed." "from a place of no judgment I accept and embrace and friend my emotions. I am gentle with myself because its the right thing to do. I allow myself to ask for help." "Im allowing myself to see that was the past I live in the present day. I alow myself to see its ok to see healing isnt linear, its ok to have a tough day, let tomorrow be better, the world is safe. I am safe, life is good, its safe to trust, its safe to let go of things in ages 0 to 40. I am working on accepting its not my fault. I am allowing myself to believe I matter. I accept the compelx higher truth im lovable, im ok the way I am - thats a tough one. I allow myself to exist. " asking for help is a huge hurdle but its baby steps then asking for help isnt a big deal its normal.
@jessicaheslop
@jessicaheslop Жыл бұрын
Thank you so much for sharing Linda ❤️ I am so happy to hear that this track is wrapping you in comfort ✨ Sending you infinite love and blessings, Jess 💞
@kariwattsup
@kariwattsup 3 жыл бұрын
Oh my dog. I’m so glad I found this. It is like I’m cuddling with my kitty. She was special and was a healer. I’m not joking. Beautiful healing voice and music. Thank you🌹🙋‍♀️
@thechronicsurvivor
@thechronicsurvivor 3 жыл бұрын
Is it normal to get emotional? I find myself tearing up at these affirmations because it’s literally like the opposite I’ve believed about myself my entire life despite years of therapy. Very alien for my brain to hear but I am so determined to return to wellness & live a happy life. 🙏🏼
@shimblypibbins
@shimblypibbins Жыл бұрын
Absolutely
@sayomi9
@sayomi9 2 жыл бұрын
Randomly had an out-of-body experience while listening to this. Probably was dreaming but felt awake and could feel my body and could still hear this video playing, which was comforting in a situation that would normally freak me out
@cc-lc4sp
@cc-lc4sp 9 ай бұрын
I had a dream where a young man was following me around mocking me, by saying all the affirmations I was listening to, but in a sarcastic, mean way! Made me cry, in the dream, I woke up with real tears in my eyes and realised that I must’ve felt humiliated on a deep level…. It’s dissolved now 🤞
@vajculo
@vajculo Жыл бұрын
Thank you for telling me these beautiful words Jessica 😭
@jessicaheslop
@jessicaheslop Жыл бұрын
You are very welcome my friend ❤️ You deserve to hear and believe these words fully. You deserve to heal. With infinite love and blessings, Jess 💞
@cammile4031
@cammile4031 3 жыл бұрын
Thank you for sharing this my heart was in pain before this but I'm feeling better thank you
@flowersinthefire
@flowersinthefire 3 жыл бұрын
I needed to hear someone tell me these things. Thank you. 💖
@kimhill7938
@kimhill7938 4 жыл бұрын
Thank you for your beautiful affirmations, your voice is soothing and the words are genital and strong. Listening to you has help me heal myself and set myself on my true path. Thank you love and adore your work. Xoxo
@jessicaheslop
@jessicaheslop 4 жыл бұрын
You are so welcome Kim! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 I'm sending you big blessings for your healing and exciting new path 🌠 With love, Jess 💕
@colorfulenergy1589
@colorfulenergy1589 3 жыл бұрын
Thank you so much for this. It is a great blessing to hear this . 🙏🙏💕💕🌸🌸 I am in the process of cleansing my consciousness and this is perfect timing . There is no judgment in Divine Mind. All is well in divine Mind. Sending love and healing energies to everyone 💕💕🌸🌸🙏🙏
@Aka_MelissaS
@Aka_MelissaS 3 жыл бұрын
Thank you so much for these videos. You may not realize it, but they help so so many people. They calm me down and ground me! Even though I don't actively try tl listen to them every day, I do so regularly and I find myself telling me reassurances in your voice when I need to! So thank you once again for those great videos! Much appreciation, Mel. :]
@faustin0901
@faustin0901 Жыл бұрын
Thank you so much! I come back to this video time and time again as part of my healing journey. ❤
@jessicaheslop
@jessicaheslop Жыл бұрын
You are very welcome my friend ❤️ With so much love and healing energy, Jess 💞
@TheGentlePuck
@TheGentlePuck 2 жыл бұрын
I had the worst nightmare I’d ever had the other night when I listened to this for the first time while sleeping. It was so unsettling and I woke up almost two hours earlier than I needed to and couldn’t sleep and ended up having to call out of work. I’m reading that I’m not alone in the nightmare phase. But the fact that this could go on for weeks while my mind gets reprogrammed… it’s really scary…
@jessicaheslop
@jessicaheslop 2 жыл бұрын
Hi Nicole, having unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞
@jessicaheslop
@jessicaheslop 4 жыл бұрын
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
@anitapayne17
@anitapayne17 3 жыл бұрын
z, ,,,,
@rochellebrinson229
@rochellebrinson229 3 жыл бұрын
This showed up at the perfect time for me. The Universe truly has perfect timing. I Am Grateful 😊.
@405OKCShiningOn
@405OKCShiningOn 2 жыл бұрын
Dear Jessica! I'm so happy it's 2022 and I'm here listening and repairing, healing, moving forward, moving on, baby steps plus listening here is a joy. I wake less painful and wake more at peace. I feel a sense of calm staying nearby here. I'm my own best mom and dad my own best support system and I got this.
@tamarawilliamsvanhorn6635
@tamarawilliamsvanhorn6635 3 жыл бұрын
I appreciate having these meditations to listen to. I feel better after I sleep as they play. The production is impeccable, and Jess, your voice soothes just right.
@MsMelissa1973
@MsMelissa1973 4 жыл бұрын
Thank you, thank you, thank you. ❤️
@jessicaheslop
@jessicaheslop 4 жыл бұрын
You are really welcome Melissa. Sending you a big cuddle and much love, Jess 💓🙏
@libraempath1523
@libraempath1523 4 жыл бұрын
Ty so much love 💕
@jessicaheslop
@jessicaheslop 4 жыл бұрын
You are so welcome Tamara 🌸 Thank you for your comment and love. I am sending you a big hug and much love too, Jess 💕
@sportsrealist
@sportsrealist Жыл бұрын
Thank you so much jess, these videos are calming me down much more on a night. I'm seeing a huge huge inprovement in me dropping off to sleep. Hopefully all me sleep anxiety can be healed with these videos. Then all I need to do is to get referred to a sleep therapist to eliminate sleep apnea. Hopefully 2024 I will final put all of my troubles to bed literally 👍
@jessicaheslop
@jessicaheslop Жыл бұрын
I am so happy to hear that this is having a positive impact on your sleep ❤️ I wish that you are able to overcome all of your sleep troubles! With love and blessings, Jess 💞
@jacquelinepollard7156
@jacquelinepollard7156 3 жыл бұрын
Very effective and on point
@izzysmith3249
@izzysmith3249 4 жыл бұрын
I love your meditations xx so lovely. Could you advise me which one would be best to reprogramme beliefs about releasing the past (past heartbreaks, bullying, critisim etc) my self esteem is so low because of way people have treated me xx
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Thank you Izzy, that means a lot to me my friend 🙏I am so sorry to hear of your experiences. You deserve so much happiness and love. This track is a good one for you to listen to and so is this one: kzbin.info/www/bejne/lZa4ZKF-r8SYaZY You are amazing and you are going to start seeing that NOW! I am sending you huge love and blessings, Jess 💞
@avxgoddess
@avxgoddess 3 жыл бұрын
Thank you so much for these deeply healing affirmations. I feel so safe & held, it truly means the world 💖
@sarina5363
@sarina5363 4 жыл бұрын
Thank you so much for your videos❣🌺
@jessicaheslop
@jessicaheslop 4 жыл бұрын
It is truly my pleasure Sara 💓🙏 Thank you for your comment :-) With love, Jess 💕
@renahime_
@renahime_ 10 ай бұрын
i fell asleep to this playing and for once, i woke up feeling so refreshed
@jessicaheslop
@jessicaheslop 10 ай бұрын
I am so happy to hear it! ❤️ Keep up the beautiful practice and keep healing my friend! With infinite love and blessings, Jess 💞
@damonadams3853
@damonadams3853 4 жыл бұрын
LOVE U BLESS U JESS U R THE BEST RIGHT ON TIME WITH THIS MSG OF HEALING!!![999]
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Thank you my friend ✨ With love, Jess 💞
@prilem7408
@prilem7408 Жыл бұрын
I feel alot of resistance to those affirmations. I guess it means they are much needed
@jessicaheslop
@jessicaheslop Жыл бұрын
Indeed my friend. Wishing you so much love and healing energy, Jess 💞
@KingBruk94
@KingBruk94 11 ай бұрын
Your new life is coming. This journey is not easy. Understand that it can be frustrating doing the same thing over and over, but we all end up learning our lessons and more important we forgive ourselves, the situation, and what happened. We open up and make space for what’s to come. Continue trying.
@jessicaheslop
@jessicaheslop 10 ай бұрын
Thank you for sharing this beautiful message ❤️
@seeratkk7231
@seeratkk7231 3 жыл бұрын
Thank you 💓
@betsywarner4181
@betsywarner4181 5 жыл бұрын
Good Stuff Here !!!! 💕😊
@jessicaheslop
@jessicaheslop 5 жыл бұрын
💓🙏
@chelseawilliams943
@chelseawilliams943 3 жыл бұрын
Listened to this and had a nightmare about me getting body shamed... I’ve had a lot of trauma around my body in the past. Is this nightmare a good thing? I feel upset from the dream after waking up 😅
@limitlesssoul3976
@limitlesssoul3976 3 жыл бұрын
Thank you.
@jessicaheslop
@jessicaheslop 3 жыл бұрын
You are so welcome my friend! Thank you for your comment 🙏 I'm sending you big blessings and love, Jess 💕
@rosequartz1208
@rosequartz1208 3 жыл бұрын
I started listening to this at night while I sleep. I’ve been dreaming a lot and I don’t usually dream. Are these dreams helping me to release my past traumas?
@jessicaheslop
@jessicaheslop 3 жыл бұрын
Yes this is likely the case. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞
@rosequartz1208
@rosequartz1208 3 жыл бұрын
@@jessicaheslop - This track is honestly amazing. Every night I listen to it, I keep having these strange dreams and although the dreams arn’t always nice, I wake up refreshed!!! I feel like my head is being emptied of traumas and negativity which no therapy or medication has solved so far!!! This track is gold!!! Thank you!! :)))
@rosequartz1208
@rosequartz1208 3 жыл бұрын
@@jessicaheslop - Do you have to be asleep for this to be effective? Or can I also listen to this whilst awake during the daytime?
@jessicaheslop
@jessicaheslop 3 жыл бұрын
@@rosequartz1208 If you want to listen during the day, you can instead set aside time for meditation. By meditating, you will put your brain into a 'Theta' state - this is when your brain is most receptive to the reprogramming. So meditate for say 5-10 minutes and then listen to this track for as long as you wish to. Many of us (including me) also listen to these more often e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. It's up to you - the more the better! Do what works for you and feels like a pleasure. With so much love, Jess 💓
@rosequartz1208
@rosequartz1208 3 жыл бұрын
@@jessicaheslop - I normally listen to spoken affirmations whilst wide awake during the daytime. I have read and heard that spoken affirmations (like this track) affect the conscious mind whilst awake. And spoken affirmations affect the subconscious mind whilst asleep? Whereas subliminal affirmations mostly affect the subconscious mind? Is this true?
@tsmdog8752
@tsmdog8752 4 жыл бұрын
People who dilike mean dis I like thx for you work Jess
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Thank you my friend, that means so much 🙏 With love and so many blessings to you, Jess 💞
@eleonorlight2073
@eleonorlight2073 3 жыл бұрын
Thank you so much !
@jessicaheslop
@jessicaheslop 3 жыл бұрын
It is such a pleasure Nelly! You really deserve it 🙏 Infinite love and gratitude to you, Jess 💞
@ashigana
@ashigana Жыл бұрын
I love these you are affirmations. What videos do you recommend for Self Abandonment and Stonewalling?
@jessicaheslop
@jessicaheslop Жыл бұрын
I have linked to two tracks below that I believe will be helpful for you ❤️ kzbin.info/www/bejne/h2akmXivltaSg9E kzbin.info/www/bejne/rIfWmWqbnth8d9E With love and blessings, Jess 💞
@MprovIyez
@MprovIyez Жыл бұрын
I just reported the woman who gave me all my trauma and now I'm listening to this video....... it's time to heal trauma
@jessicaheslop
@jessicaheslop Жыл бұрын
Wishing you freedom, love and healing energy ❤️
@Mostdivinely
@Mostdivinely 3 жыл бұрын
Dear @Live The Life You Love, Could you please do one for healing heartbreak and sadness?
@jessicaheslop
@jessicaheslop 3 жыл бұрын
Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
@betsywarner4181
@betsywarner4181 5 жыл бұрын
Thanks !!! So appreciated !!!
@jessicaheslop
@jessicaheslop 5 жыл бұрын
You are so welcome Betsy, thank you for your comment! You deserve it 🌸 With love, Jess 💕
@bgeraghty9497
@bgeraghty9497 4 жыл бұрын
And I am thank you
@clarat6249
@clarat6249 3 жыл бұрын
Do you have this one, in "I" affirmations? Thank you so much. I find "I" affirmations much more powerful.
@ursulareed3743
@ursulareed3743 3 жыл бұрын
Can I get DVDs of some your Affirmations and Scripts?
@jupitermom4754
@jupitermom4754 6 ай бұрын
You're the best! (Mic drop)
@jessicaheslop
@jessicaheslop 6 ай бұрын
Thank you for this wonderful compliment, you are very welcome my friend! 💞 With love and light, Jess✨
@95chelly60
@95chelly60 4 жыл бұрын
Do I have to be sleeping or can I just let this play in my ears through the day?
@jessicaheslop
@jessicaheslop 4 жыл бұрын
I've replied to your other comment my friend - hope that helps 💕🙏
@shruthikamath5396
@shruthikamath5396 3 жыл бұрын
It feels so heavy in the head and heart after listening to this for an hour. Is that expected?
@jessicaheslop
@jessicaheslop 3 жыл бұрын
Yes this is very normal when you first start listening to Reprogram Your Mind tracks! Keep listening my friend 🙏 With love and blessings to you, Jess 💞
@rosequartz1208
@rosequartz1208 3 жыл бұрын
Do these affirmations work if you listen to them whilst awake?
@jessicaheslop
@jessicaheslop 3 жыл бұрын
If you do not want to listen while you sleep, you can instead set aside time for meditation. By meditating, you will put your brain into a 'Theta' state - this is when your brain is most receptive to the reprogramming. So meditate for say 5-10 minutes and then listen to this track for as long as you wish to. Many of us (including me) also listen to these more often e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. It's up to you - the more the better! Do what works for you and feels like a pleasure. With so much love, Jess 💓
@rosequartz1208
@rosequartz1208 3 жыл бұрын
@@jessicaheslop - - I normally listen to spoken affirmations whilst wide awake during the daytime. I have read and heard that spoken affirmations (like this track) affect the conscious mind whilst awake. And spoken affirmations affect the subconscious mind whilst asleep? Whereas subliminal affirmations mostly affect the subconscious mind? Is this true?
@jessicaheslop
@jessicaheslop 3 жыл бұрын
Yes I would say that is a fairly accurate summary, however the conscious and subconscious mind overlap so these tracks will affect both to some degree no matter how/when you listen to them. Hope this helps! With so much love and bright blessings to you my friend, Jess 💞
@rosheensouthcombe3583
@rosheensouthcombe3583 8 ай бұрын
Here goes, im so full of traumas, i help others, now the burn out is real, the comments here have made me feel there's another straw I can grab!
@Liv-181
@Liv-181 6 ай бұрын
would this help with depression or sadness? I noticed there wasn’t any videos to reprogram to help with depression
@jessicaheslop
@jessicaheslop 6 ай бұрын
I have created lots of tracks for anxiety and to improve your mental health, you can find them in this playlist - kzbin.info/aero/PLmIx2BhfDMozwqpf1ZsNY6UUy2dfamXkC&si=xIPvC_pcNU9Hl4D1. This track will also help! You are so loved and worthy of greatness! I believe in you! I love you! ✨Sending you much love and light, Jess 💞
@hakitowr
@hakitowr Жыл бұрын
Does this have frequency beats as well? x
@jessicaheslop
@jessicaheslop Жыл бұрын
Yes, the music in this video is tuned to 432Hz ✨ With love, Jess 💞
@kavithasaravanan3024
@kavithasaravanan3024 4 жыл бұрын
How can we heal other persons?
@jessicaheslop
@jessicaheslop 4 жыл бұрын
Focus on yourself and let others do their own journey - that is the best way to help them 🙏 I'm sending you big blessings and love, Jess 💕
@abcluminal4203
@abcluminal4203 Жыл бұрын
Can I make subliminal of this audio only for me play music above this
@jessicaheslop
@jessicaheslop Жыл бұрын
You can if you have KZbin Premium or if you purchase the track from my meditation shop ✨ You can find the link in the description. With love and blessings, Jess 💞
@user-yi3dm6cv9h
@user-yi3dm6cv9h 3 жыл бұрын
💜💜💜🙏🏼🙏🏼🙏🏼
@kjkjkj360
@kjkjkj360 3 жыл бұрын
🌸🌸🌸🌸🌸
@sameehakhaliq8327
@sameehakhaliq8327 4 жыл бұрын
Can you make it 30 min long?
@UnicornJuice888
@UnicornJuice888 4 жыл бұрын
Head phones or no ????
@jessicaheslop
@jessicaheslop 4 жыл бұрын
You can do either Chana. Most people use headphones for a more immersive experience. The important thing is that you can hear the words, even if just gently. Hope this helps 🙏 With love to you, Jess 💕
@hannahcastillo8993
@hannahcastillo8993 3 жыл бұрын
I love Hannah Castillo
@hannahcastillo8993
@hannahcastillo8993 3 жыл бұрын
I love her too she’s a nice gal
@jessicaheslop
@jessicaheslop 3 жыл бұрын
It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
@annajohansson5937
@annajohansson5937 2 жыл бұрын
🙏🏻❤️
@nevaeh9420
@nevaeh9420 2 жыл бұрын
111
@davidjones8043
@davidjones8043 2 жыл бұрын
This is one of the ones I really want to use but for some reason her mouth is making very audible smacking and popping noises that I just can’t take… unfortunate. Idk why the mic/audio is so different on this one but I just can’t take it
@jessicaheslop
@jessicaheslop 2 жыл бұрын
I am sorry that you feel this way David, I hope you can find healing in my other tracks ❤️
@nevaeh9420
@nevaeh9420 2 жыл бұрын
333 555 ☁️
@KJNGC-w1z
@KJNGC-w1z Жыл бұрын
Why do I see these numbers in my dream x
@luciehorakova9861
@luciehorakova9861 3 жыл бұрын
🎭
@luciehorakova9861
@luciehorakova9861 3 жыл бұрын
@luciehorakova9861
@luciehorakova9861 3 жыл бұрын
✨💋
@luciehorakova9861
@luciehorakova9861 3 жыл бұрын
🌊⛱️🌚
@luciehorakova9861
@luciehorakova9861 3 жыл бұрын
✌️👊🖖🖐️👋🤝💅👅👁️🧠🇪🇸
@visionsofthelord2662
@visionsofthelord2662 3 жыл бұрын
is this his leagal women or illegals???
@ashleyclement17
@ashleyclement17 2 жыл бұрын
Pronouns…
@jessicaheslop
@jessicaheslop 2 жыл бұрын
Hi Ashley, could you please elaborate more on what you mean? With love, Jess 💕
@ItsJoelleBrooks
@ItsJoelleBrooks 3 жыл бұрын
I am trusting my feelings :) I am trusting my intuition 🤍 I am trusting myself to be responsible for my life✨
@suep9342
@suep9342 2 жыл бұрын
Thank you 🙏🏻
@jessicaheslop
@jessicaheslop 2 жыл бұрын
You are very welcome my friend! 🙏 Sending you so much love and healing energy, Jess 💞
@UshaM-ov2qy
@UshaM-ov2qy 9 ай бұрын
Thank you ❤
Trauma Healing - Healing Affirmations (While You Sleep)
8:06:20
Jessica Heslop - Manifest by Jess
Рет қаралды 574 М.
You Are Affirmations - Childhood Trauma Healing (While You Sleep)
8:04:56
Jessica Heslop - Manifest by Jess
Рет қаралды 131 М.
VIP ACCESS
00:47
Natan por Aí
Рет қаралды 30 МЛН
Quando A Diferença De Altura É Muito Grande 😲😂
00:12
Mari Maria
Рет қаралды 45 МЛН
You Are Affirmations - Health Affirmations (While You Sleep)
7:58:38
Jessica Heslop - Manifest by Jess
Рет қаралды 115 М.
You Are Affirmations - Safe Affirmations (While You Sleep)
8:09:40
Jessica Heslop - Manifest by Jess
Рет қаралды 118 М.
You Are Affirmations - Manifest Your Dream Life (Law of Attraction)
8:01:58
Jessica Heslop - Manifest by Jess
Рет қаралды 1,2 МЛН
8 HOURS Heal As You Sleep (No Music). Reprogram your Mind with Healing Affirmations
8:10:13
The Honest Guys - Meditations - Relaxation
Рет қаралды 44 М.
Inner Child Healing Affirmations - Reprogram Your Mind (While You Sleep)
7:54:53
Jessica Heslop - Manifest by Jess
Рет қаралды 992 М.
HEAL While You SLEEP - Cellular Healing (YOU ARE Affirmations)
8:00:51
Jessica Heslop - Manifest by Jess
Рет қаралды 54 М.
You Are Affirmations - Release Anger & Toxic Energy (While You Sleep)
8:02:33
Jessica Heslop - Manifest by Jess
Рет қаралды 276 М.
You Are Affirmations - Remove All Negative Blockages (While You Sleep)
7:50:30
Jessica Heslop - Manifest by Jess
Рет қаралды 316 М.
Reprogram Your Mind While You Sleep, Positive Mind “I AM” Affirmations Before Sleep
3:00:06
Jason Stephenson - Sleep Meditation Music
Рет қаралды 3,4 МЛН
You Are Affirmations - Attract Soulmate Love Affirmations (While You Sleep)
8:03:38
Jessica Heslop - Manifest by Jess
Рет қаралды 222 М.