Trauma Healing - Healing Affirmations (While You Sleep)

[@jamiebrown7006]

I had to testify against my dad who sexually abused me and my little sister . Half my family abandoned me . This has helped me a lot

[@jessicaheslop]

I am so sorry to hear of what you have been through Jamie. And I am happy that you have found this track helpful. Keep listening my friend 🙏 Sending you much love and light, Jess 💞

[@user-ws2ln7cr9z]

Omg my dad sexually abused me as well! I would love to connect and be friends with someone who understands my story♥️

[@ciaratherealistmackey9940]

I am soooo proud of you

[@Angelica-er9cu]

​@@user-ws2ln7cr9z Hi friend.. I'm here for you and I understand your road too.. Would you like to talk? ♥️

[@catherinetarantini8549]

God bless, I am there. Half my family abandoned me as well. That was many years ago. Change removes people, but also puts people in my life. Also, I got more active accessing the family I did have. Plus, my friends I started treating more like family 👪. It works. I dedicated my life to Jesus Christ and my church family is superb. So many people to love ❤

[@anotherplanet5828]

Sending deep peace from my empath heart to all who have suffered trauma, abuse, anxiety and depression. You CAN heal. Never give up on yourself and know that it was not your fault. Learn to love and protect your inner child and you will know peace. We are all valid and worthy of love and safety. Thank you for this incredibly healing meditation. I will listen to it every day for the rest of my life. Deep gratitude for your lightwork!

[@jessicaheslop]

What a beautiful comment! Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

[@jcsw7163]

Your comment has brought so much peace. Thank you, and let God/Universe and angels bring to you everything you need on this journey. Forever be blessed and at peace within

[@anotherplanet5828]

@@jcsw7163 that’s a beautiful comment. I wish the same for you 🕊💖

[@twinflamesrobiandcristie1122]

Love and light 💕🙏

[@divineauracle]

@@jessicaheslop okay thank h

[@Starlover813]

Thanks this helped the thoughts in my head calm down. I am a survivor of sexual assault. While listening to this i had a dream that i was getting justice for my assault and all of the other women came forward and reached their hands out. It was so beautiful

[@jessicaheslop]

I am so sorry to hear of your experience my friend. I truly am. I am so happy that you've found this track - it will give you the complete healing you need and deserve. And you will go on to live a life free of all trauma - a life full of abundance, joy and love. I am sending so much love and light, Jess 💞

[@Williamharrington1866]

Sorry that happened to you. Its not fair that people go through terrible events but its encouraging that you felt community with other survivors in your search for justice.

[@merkzdude5466]

goosebumps

[@jcsw7163]

Wow I am a survivor, it’s been a week and getting ready for the investigation. It’s been hard, but I know my healing is coming and is here

[@samanthagiesea8377]

i had a dream too. regarding my trauma. actually several dreams throughout the night regarding it. crazy.

[@afterthestorm9355]

I’m 64 years old. A survivor of years of childhood sexual abuse. I have done so much work, with therapists throughout the years, even now. Ending my 16.5 year marriage to a narcissist who assaulted me 9/14/21 has left me in yet another state of recovery. The disappointment and shame, heartbreak and anger has shown me that my body is still holding toxic core wounds. I want complete healing -not “good enough” healing. This meditation is spot on speaking to my soul. THANK YOU SO MUCH.

[@jessicaheslop]

Wow I'm sorry to hear everything you've been through. I am so glad that you are working on healing and putting yourself first now! You SO deserve to be fully healed. Sending you love, prayers and healing energy my friend, Jess 💕

[@afterthestorm9355]

@@jessicaheslop Thank you so much. Preparing to listen again!

[@allimacdonald4612]

Hi After The Storm. I just turned 60 and I just had my breakthrough. I worked with my first hypnotherapist. He is awesome! I can pm you his name if you would like . Just let me know!

[@yesseniamoreno4816]

@@allimacdonald4612 can i please have his name?

[@veerasolanki]

Take care 🧿✨ Everything is going to be alright 🙏🏻🧿

[@browndiamond457]

Mini update: I've been listening to this track for about 2 weeks now and I've noticed subtle changes like me being more patient with myself and more compassionate to myself. I'm doing this for 30 days total. Then I'll do 3 months☺

[@yourstruly5159]

It’s been two months, how’d it go?

[@cairor.8644]

Yesss, how do you feel now?💕

[@evalloyd8457]

Was about to ask the same.. I'm just beginning this action

[@browndiamond457]

I'm starting this track again because I've felt afraid to be vulnerable and just heal so I've on and off listening to this audio since last year. But I'm being consistent this time.

[@Dredsed]

Thank you for sharing. Also, you are so beautiful!

[@taalibahmuhammad7518]

I feel subtle changes of self-compassion, honoring my emotions, accepting myself as I am, and keeping positivity while I heal. Self sabotaging patterns, conditions and energy is now in the past 💆🏾‍♀️ my healing is not linear and I’m grateful for my ability to change my world one moment at a time

[@jessicaheslop]

That's amazing my friend! Keep listening 🙏 With so much love and blessings, Jess 💞

[@A.ryzeandraign]

Many blessings to you!🙏🏽

[@A.ryzeandraign]

Yo why did I just realize that I know you?!! I didn’t look at the name until I finished reading your comment and commented myself. I’m proud of you! Asé🙏🏽

[@leannpatti7206]

I have been a victim of Domestic Abuse physical and Mental. I am now a Survivor and Speaker also a Advocate for Domestic Violence. I listen to you every night. I finally got a phone where I can write you and tell you That I Listen to you every night for the past year. It has made a tremendous help. I have learned to forgive this last year and can move on. Thank you so much. I have tried other things to listen to but chose you. God Bless You for helping me. I continue to listen to you. Thank God. Amen

[@jessicaheslop]

It truly means so much to me to read these words Leann - to help you has been and is my privilege. You are amazing. I am in awe of you. I see you totally healed and happy NOW. It is done 💫With love and blessings to you, Jess 💞

[@narcabusevictimgermany9687]

Wow cool

[@lillymccloskey2781]

Wow. You are a survivor and it's truly a blessing to hear your story. I can imagine by my past experiences with abuse (family/Bf) and addition in my family and then my own addiction, the pit of despair you had to climb out of. But you did it! One foot, one step, one breath, one day at a time and to hear that you can leave that dark place without resentments and instead forge them into lessons and wisdom to help others get through similar things. I believe that's a huge part of our purpose. -Play and enjoy the world -Get hurt (pain gives us the gift of desperation to do things we've never done before.. like believe in a higher power/higher self/universe/source/God... whatever you want to call it. Meditate/pray (whatever works for you) to form a spiritual and personal relationship with this loving ego-less, all accepting power/light AND a relationship with our true Selfs/Souls.), listen to beautiful videos like this one :) (extremely helpful for me as well, thank you @livethelifelove ---------Through this process of slowing down, seeking spiritual help, praying, meditating, etc. I find you gain clarity/wisdom/enlightenment from the situation that hurt you. Slowly allowing you to let go of what no longer serves you (ideas, ppl, places, things, religions, society norms, etc,, in cases of abuse and being taking advantage of, I find resentments being something we have a hard time letting go of (for good obvious reasons. Hate and resentment can actually be useful for fighting your way out of a life/death situation. Fire is very necessary for survival. But when you no longer need to fight being in that fight or flight zone, continuing to be in that state can be very intense on your body, health, mental health.) ----For the ppl at the beginning of your healing journey, pleases don't worry if you're not ready to release the resentments/hate you have for your abuser. Sometimes people have hurt you very very deeply and you're still mad/resentful/etc .I work with many girls in treatment and shelters who I hear their stories and sometimes develop a resentment myself after hearing about their abusers. I constantly need to address/keep this In check. I want you to to know you're NOT SAYING ITS OKAY they did what they did. That's their problem. It's more being willing ask your Higher Power (whatever you believe in) to "Please REMOVE MY RESENTMENT/ HATE or dark feelings you have around this person or group of people SO ONE DAY I CAN BE COMPLETELY FREE OF THEM AND THEIRR POWER OVER ME. SO I CAN FULLY HEAL, AND USE MY EXPERIENCE, STRENGTH AND HOPE TO HELP OTHERS. SO I MAY FULLY RECOVER AND BE AT PEACE. SO I NEVER ATTRACT THAT ENERGY AGAIN.... ETC ETC" . -------Remember: ---You're releasing yourself over their power over you. NOT SAYING "ohhh yeah it's okay you did xyz horrible things to me". I't not okay. It unfortunately was a lesson. A painful one. The less energy they get from you, the less energy your sending and feeding them. -If your not even close to doing the above STILL OKAY!!!! The most important part is asking the universe/god/HP/source for the "WILLINGNESS" to one day be willing to allow a higher power remove the pain and resentment from you. That's it. You just say I'm willing to allow/one day allow the Universe to take my pain and resentment over this situation away so I don't have to carry it any longer. -Slowly heal, slowly get build spiritual relationship, slowly get to know who you are and develop a relationship with your high Self and lower self, spiritual enlightenment, find modalities like these videos that align with your healing -Heal: now help others heal with your testimony (purpose) -Enjoy life, play, get hurt... rinse and repeat :) But it gets easier and easier when you finally learn the tools: Prayer/Meditation in morning (to be very important) Options to pick from: journal, yoga, breath work (very healing when I lost my mother and I was her care taker), working out, Getting out in nature and meditating, connect with nature, slowing down life, saying no to going out all the time, baths with oils and salts, meditative music, BEING OF SERVICE! So prayer/meditation (to whatever), Something to build a a relationship with yourself like journaling or doing mirror work, and being of service. Service gives you purpose and when you have purpose you don't want to kill yourself evertime someone critices you and then you build up a healthy self esteem. Not Egotistically, but not a doormat. Hope this helps others who are struggling. Congrats again GF on making your way out! I'd love to hear how you go out, and your journey to healing so there's can see different strategies and successs stories :)

[@UpliftedAura79]

Prayers to everyone struggling for peace and strength and healing. We all deserve love and respect. Nothing less than the best.

[@jessicaheslop]

Thank you for sharing this beautiful prayer ❤️

[@SPOOKY-HAZE]

This has really helped me to fall asleep peacefully, I suffer from PTSD I suffered a very aggressive gangster life Because of everything I've seen. I get scared to the core while sleeping, it's nice to hear this when I wake up to the memories, it helps me quite a lot.

[@jessicaheslop]

I am so happy to hear that this is helping you Fernando. Thank you so much for your words, I am just so grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I'm sending you huge love, Jess 💕

[@mikahist4155]

Hello Fernando- my brother is a criminal and threatend me horribly this year. I broke up the contact and moved to another part of the city. Maybe there are Shared Flats from nusic students or students- where you can have a cheap rent. But remember those are just psychopaths who thrive if they know you are in fear- life a simple and good life. Seek for help- u are not alone

[@robinkok8006]

Best to you Fernando!

[@ekelgedekel]

Sleep tight. A lot of good wishes for you. I hope you can be more free and secure in the future.

[@brandiecane2011]

I am dealing with emotional trauma and abuse from childhood from being around my family again. This relaxed me and helped so much last night will continue to listen. Thank you

[@jessicaheslop]

I am surrounding you in so much love and light Teresa. You are doing so well. You are amazing. You are precious. You are a gift. I see you totally safe and protected whenever you go, encapsulated in a powerful bubble of love. It is done 💫 Keep listening and healing. With so much love and bright blessings to you my friend, Jess 💞

[@Starflog]

It's working for me. I'm so much relieved now of all the past trauma. Thank you. And thank you once again

[@jessicaheslop]

You deserve all your healing my friend. You deserve your happiness. You are amazing. You are ready to shine now! 💫 With love and blessings to you, Jess 💞

[@davontec9562]

I like your attitude

[@Rasha.a7777]

It has been 14 days since I started listening to this while sleeping. A lot of hidden emotions are now on the surface and I am dealing with them 😁and letting go

[@jessicaheslop]

This is wonderful to hear! Keep healing my friend, you deserve it! ✨ with love, Jess 💕

[@Rasha.a7777]

@@jessicaheslop I love you more . Thank you 😁

[@jahmontefreeman6380]

So I order to let go you think that the memories have to come to the surface

[@wonderfullywordy]

sending my love to all fellow trauma survivors

[@jessicaheslop]

Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

[@siddharthdahiya9748]

Thank u🌹🙏🌟🙏

[@KrishnaChaudhary-wd9qq]

Thank you and same to you

[@Katjj]

Thank u 🌷

[@tashkeenhector3744]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@hitmazedwu9943]

I fell asleep listening to this with my earbuds and for the 1st time in forever I didn't have any night sweats. It really works. Thank you so much 💕

[@jessicaheslop]

It is such a pleasure my friend! It fills me with such joy to hear that this track helped you sleep better. Keep listening my friend - you so deserve it 🙏 With so much love and bright blessings to you and all, Jess 💞

[@SarahMsHenry]

I am calming down from a PTSD episode so this is perfect. I'm not there I am here and safe. I was listening to something and calming quickly and then an advertisement started playing loudly which I didn't expect and sent me back to panic. I'm safe and it can't hurt me. Thank you for reminding me healing can happen 💖💖💖💖💖

[@theUmovement]

Did you find ways to get through the PTSD? I’m in it now. I hope a year later you have found peace. ❤

[@amanda45615]

Do you know a good way to feel safe during the episodes? i get ptsd from SA and I disconnect a lot. Also I hope we all get better.

[@JoanieCollinsVillaverde]

This actually helped change my focus almost immediately! I am in recovery from a 22 year long relationship that was emotionally, psychologically and physically abusive. I wake up more often than not, in a dream that takes me right into one of the nightmare episodes. This morning, after listening to the recording last night, I woke up, was in the house and remembering one of the situations that was particularly disturbing. We were building a recording studio, and he became transformed, as though possessed by a demon. This morning was different - instead of going deep into that dark and frightening place, I made a mental note of it and skimmed right past it, remembering instead the beautiful studio, the kitchen, and other details about hat place that I loved. I got my good memories back! Thank you.🌹

[@jessicaheslop]

Thank you for sharing and for your beautiful compliment my friend, it means a lot 🙏 I am so happy you are out of that relationship now. I see you healed of all trauma now. I see you restored to your confident, abundant, joyful self. I see you safe and living your best life. I see you free of your past. I see you SO happy. It is done! Keep listening to this track Joanie. With love, Jess 💞

[@cc-lc4sp]

Have you tried flower essences along with the meditations? If not, can I recommend “wound healing” flower essence from Green Hope farm?

[@cassandramartin-smith3354]

Going through dark knight of the soul been healing childhood wounds for about 9 months been in hermit mode now finally out the other end just getting myself confident and energised enough to go out into the world again I am so ready to heal fully and find my soulmate ❤ so i can not be alone anymore

[@jessicaheslop]

What a tremendous healing journey you have been on Cassandra ❤️ Now go out there and live your best, most abundant life! You SO deserve it! 🌟 with so much love, Jess 💕

[@theUmovement]

I am there now. 2 years. I hope to god I can get out like you did. ❤ blessings to you for leaving this comment.

[@rosyfaery]

@@theUmovementi promise you will, kind soul 💗 we all will bloom and blossom within our own divine timing!

[@sumina8653]

I feel lost since the loss of my cat who showed me unconditional love in a way humans never have. I have no family & still bear the toxicity of being raised in a family with violence & alcoholic & all that entails. I awake in fear and dread each day with a deep pain in my gut. Others out to harm hone in on this vulnerability. I would rather be a recluse than engage in their games and drama. It is painful to see how I keep attracting toxic people and situations, even in certain professions if not friendly relations & have the belief that for the most part people are dangerous and out to hurt and harm, control & manipulate rather than support and heal. I pray for liberation, to feel safe, love and be loved in a healthy way that goes beyond conventional intimacy. There are so many beautiful soothing gems in this video. I pray for hope, alignment, gentleness, joy & peace & for all who have experienced the horror & harm & tyranny & trauma in one way or another. Thank you so much Jessica for this healing and gift.

[@jessicaheslop]

I am so sorry to hear this my friend. I pray that brighter times are ahead for you. Sending you so much love and healing energy, Jess 💞

[@sumina8653]

Thank you Jessica. The fact that you give so much gives hope that healing is possible & to count blessings.@@jessicaheslop

[@EstrelaPray]

💔🙏🏽❤️‍🩹🙏🏽❤️🙏🏽

[@EMVelez]

@@sumina8653I relate to everything you wrote. You are not alone.

[@mrsmartinello]

I have been through this as well. Rescuing another cat gave me newfound hope and happiness from the grief of losing my beloved kitty. It sounds like you still have lots of love to give. I promise it helps.

[@davo153]

I am a survivor of sexual abuse and emotional abuse. I have deep sense of internal sense of shame. This has calmed my heart. Even if you don’t feel enough, believe that you ARE! You are beautiful! You are accepted! You are perfect the way you are! 💗💖💞💕

[@jessicaheslop]

I am so sorry to hear of what you have been through my friend. Thank you for sharing this beautiful message with everyone. Keep listening - you deserve all the healing this track brings you 🙏 With love and blessings to you, Jess 💞

[@sherrygeorge8613]

I am currently in therapy for childhood sexual abuse and narcissistic abuse. I will be starting DBT near the end of this month. I thought I would try this because I have a difficult time sleeping. I can't focus on your voice because of intrusive thoughts and traumatic memories. I only want 1 night of uninterrupted sleep

[@jessicaheslop]

Sherry, I am surrounding you in love and light at this time of healing ✨💞 I am so sorry that you experienced what you did. Please know that you can heal entirely from all past trauma and go on to live a happy, peaceful life. Have you tried this track? kzbin.info/www/bejne/qIS5cpeXiJh_mKc With love to you, Jess 💕

[@youtubeaccount6934]

Hope you’re doing much better now! ❤️

[@reggaespiritdance]

I started to look into “complex PTSD” it’s not really talked about in the states. But the information has helped and better resources out there for you too. Hypnosis as been really helpful for me, looking up to the crown of the head when I start to get the brain synced in... I wish you all the best, it may not feel easy at times but your not alone and I hope you feel safe.

[@anotheroneself3699]

Dear Sherry, I could have been writing word for word your comment, Im truly sorry for you. The only exception I couldnt have written is I haven't done any DBT. I would really love to have your feedbacks on it. On my side, Im doing EMDR, which allows the brain to reprocess the traumas in an integrative way, also helps in case of dissociation (when your brain kinda shut down during child trauma to disconnect you in order to survive emotionally). Would love to hear from you to know how you are doing now, 9 months after your comment and what you think about DBT. Wishing you all the very best and sending you much love. Look into EMDR, it really helps more than greatly to stop the loop of being stuck in traumas and patterns involved. Bless you

[@mureverie1960]

dear, you might be interested in soul retrieval and by pulling back your soul piece from that time and space, the past memories will be changed and sealed.. then no more flashbacks... it helped my childhood sexual trauma, hope it would help you too

[@user-rw6fs6dp1b]

Listened to it after having a really bad anxiety dream and waking up shaking - immediately fell asleep again and had a nice dream! Thx so much ♡

[@jessicaheslop]

I am so sorry to hear of your anxiety attack my friend. And it makes me so happy to hear that this track helped you. Keep listening - you deserve all the relief it brings you 🙏 With love and blessings to you, Jess 💞

[@magicalzbear]

I have been so stuck lately with events from my childhood, and quarantine has brought a lot of these incidents to light. The day after my first night, I spent the day working through a lot of emotions. The day after the second night, I was a little depressed and confused, but I knew that I was on the right path. Tonight is my third night, and I am actually looking forward to using this even though i know I won’t magically be fixed tomorrow. I want to be a better version of myself, and I’m excited to take that process. Your video is really helping me to grow and change in a positive way. Thank you ❤️

[@jessicaheslop]

Well done for embarking on the journey of transformation Lanoree. You are amazing. Everything is happening perfectly and this track will bring you profound healing. I also have another track I am releasing today called 'Childhood Trauma Healing' which is specifically for healing traumas from childhood. I hope this also helps my friend. Keep going. You are doing so well! With love to you, Jess 💕

[@magicalzbear]

Live The Life You Love thank you, I didn’t even see that one! I woke up feeling refreshed and way more positive than I have been. I can’t wait to go to sleep already lol

[@StaceyM006]

I have been listening to this every night for a week now and I have noticed subtle changes such as forgiveness to people who have done me wrong, being more patient with myself and wanted to be better I've decided to listen to this specific trauma healing sound for a month then switch to another to manifest and heal other aspects of my life. Thank you very much for creating this, this has helped me so much in so little time

[@jessicaheslop]

This is so beautiful to hear Stacey! ❤️ Keep up the amazing practice and receive the healing that you so deserve 🙏 With infinite love and blessings, Jess 💞

[@brittneygilchrist2744]

I’ve been listening to this one a lot lately, and I have noticed the difference in how I felt 6 months ago when I found Jess vs now. It is SO cool how this works without even needing to think about it. I have a fire-alarm drill/testing going off in my building and alarms are usually huge triggers for me. I’ve had Jess talking to me in my ear all morning and I haven’t had a single triggered moment. This is AMAZING!!

[@jessicaheslop]

I am so happy that this track had worked so well for you and helped you so much! Keep listening my friend - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞

[@audrablue515]

I didn’t think I needed this because my childhood was what it was and I didn’t consider it true trauma, especially comparing my experiences to others’ which were way worse. I understand now that what is trauma is different for everyone and my childhood was still filled with violence and fear and emotional neglect and lack of love and support. Last night was the first time I listened to to this and this morning I woke up feeling calm and without anxiety for the day ahead. I know what changes I have to make in my life and I’m ready to make them. The underlying vague sense of fear I’ve had for so long feels not so much there now and relief is now gaining a foothold. I’ll be doing this meditation every night now for at least 21 days to see what happens. I’m 55 years old and I can tell you that it’s only too late to heal if you don’t start today

[@laurenjadececeilia8872]

Really needed this it was if the universe listened when I asked for help. I am currently suffering with ptsd from domestic violence! It’s ruined my life two years on and I’m still struggling, I just want to heal and trust in myself again. Forgiveness is easy it’s the forgetting that isn’t. Thank you 🙏🏼

[@jessicaheslop]

I am so sorry to hear that you experienced this Lauren. I am sending you a big hug and surrounding you in protection ✨💞 This track will help release the trauma. I also recommend seeking a therapist who specialises in EMDR therapy. It is powerful and transformative. You will heal. I see you healed. With love and light to you, Jess 💓

[@topkakristalna]

I had the most traumating summer (which used to be my fav season) in my life. I went into a deep depression, experienced severe anxiety, panic attacks amd insomnia and tried to k^ll myself every day for months on end. Went from never having been to a hospital to being admitted to a few psych wards. Really believed this is the end of me. Then with help from my loved ones, doctors and medication i started recovering veeery slowly. I now have a job, go out somewhat regularly, go to therapy and have started to lower my meds dose with supervision. I SURVIVED!!!!!! But its still so traumatic and hard for me to make sense of what has happened to me, I still don't feel like myself and I am still very, very scared of life since i know such horrific things can happen to you. I pray for healing everyday amd please of someone has had a similar experience do share, because i feel so alone in this💔

[@jessicaheslop]

I promise you that you are not alone in this my friend. ❤️ I am deeply sorry to hear of this traumatic time for you. It may be a long road of recovery, but there is light at the end of the tunnel. Stay strong, you deserve to heal and you will. With infinite love to you, Jess 💞

[@Roman-wd1it]

I’ve been dealing with so much trauma left and right, I just lost my gramma, my neighbors are bullying me and I just want to heal and get better. Thank you for making this ✌️

[@jessicaheslop]

Oh my friend, I am sorry to hear this. I am sorry for your loss. I am sending you healing energy now. I am sending you empowerment. I am sending you strength. I am sending you light. I am sending you love. You are not alone. I am and the Live The Life You Love tribe are here for you. This will pass 🙏 With love, Jess 💕

[@MBLuvver143]

I hope you are okay!!

[@rosiesbitsandbobs4085]

Thank you, I found your video right in front of my eyes on KZbin in the middle the night, and knew it was a divine gift for me, for I had been feeling so despondent. After years and years of working on me since I was 37 years old, am now nearly 73 years old, And this week had given up, thinking there’s no hope of healing. These words you use can only come from someone who knows, what PTSD survivors minds contain. Thank you once again, I’m going to Brain Wash myself with these, day and night. I know for certain changes are happening right now and they will continue, and I will let you know what goes on for me! 🙏💗💝🦋

[@jessicaheslop]

I have just found your comment Rosie and I just want to thank you for connecting and sharing 🙏 I believe that everything can be healed. I can speak from experience. Your past does not have to have any place in your present or future. You are already healed. You are living in abundance. You are safe. You are supported. You are loved. Keep in touch my friend. I love you, Jess 💕

[@umcanal1600]

[@AdaughterofEloheim]

You are so sweet how you comment and like specifically/beautifully/empathetically back to so many. You can tell your heart is really in this not just doing youtube for your own benefit but for others. Such an angel, I hope all the blessings you are helping others with comes back ten fold on you Love! 💋💋💋

[@jessicaheslop]

Thank you so much for your kind words my friend 🙏 It means so much to me to receive a beautiful message like this ❤️ Wishing you so much love, happiness and abundance, Jess 💞

[@AdaughterofEloheim]

@@jessicaheslop Seeeee what did I say, such an angel! You're very welcome and thank you so much too! 🥰

[@jules4879]

Ptsd attack at 3am, first counseling appointment to deal with fresh abuse tomorrow, let's get some sleep with this

[@Musick328]

this woman knows what to say, Nice.

[@jessicaheslop]

Thank you friend 🙏💕

[@BlainLassiter]

I had a full meltdown while listening to this. Is was therapeutic and a release. I didn’t realize how my past trauma was still very much affecting me. I’m working through it now because of this video. Thank you

[@ia6110]

Hi, new subscriber.. I’m thankful for finding this video. I’m currently trying to find who I am and to begin that, I need to process all the negativity in the past and is sadly currently happening. “I’m allowing myself to believe that it’s not my fault” I love this phrase. For many years, I’ve always believed that it was my fault that everything has and had happened to me. And I believe this. It’s 4 in the morning and I’m supposed to be sleeping for a new school day. I’ve been haunted with these horrible for such a long time. And today and continuing today, I think I’ve found something that’s much better than sleeping pills and asmr.

[@jessicaheslop]

You have found exactly what your soul is ready for Ana. Your soul is ready for big transformation 🙏 You deserve to know who you are and to love yourself entirely. You are becoming 'you'. You are loving yourself. You are forgiving yourself. You are freeing yourself from the past. You are stepping into your abundance now. You are healed. You are happy. You are flourishing. Remember, you are now a part of the Live The Life You Love tribe and we are all here for you 💓 I'm sending you big blessings 🌠 With love, Jess 💕

[@ehiggins360]

Happy healing! You are a beautiful person and deserve everything good in life! Don’t let anyone tell you different - including yourself. All the best on your journey towards healing.

[@jessicaheslop]

@@ehiggins360 Thank you for your beautiful comment, my friend. I really appreciate your being such a special part of our Live The Life You Love tribe 🙏 Blessings and love to you, Jess 💞

[@jociiie8694]

I have racing thoughts constantly and i lose sleep from it. Im watching this video in hopes of healing and letting go of trauma from verbal/mental abuse. The past week ive had a couple traumatic situations happen which has caused some very old traumatic feelings to resurface. Just laying down and listening to this for 30 minutes has calmed my mind quite a bit. Im going to continue to listen to this regularly to improve my mindset, and try to curve negative thinking, and start working on always giving myself positive affirmations, not negative ones. This is a great video!!!❤

[@jessicaheslop]

I am so sorry to hear of what you have been going through my friend. And am so happy that this track has helped you feel calm! Keep listening - you are doing amazing work 🙏 Infinite love and gratitude to you, Jess 💞

[@jociiie8694]

@@jessicaheslop Thank you so much for your very kind words❤ Wishing you nothing but love and happiness Jess!!!

[@jessicaheslop]

@@jociiie8694 You're so welcome my friend 🙏 With love and blessings to you, Jess 💞

[@tae_locdin]

I've had abusive people rage at me for no reason, toxic relatives demanding a relationship with me when they no longer have access to me and they know why, and none will take accountability for any of it. When you experience people like that, pray for them and continue to protect yourself from them. Your healing starts with you and no one can do anything to you if you don't allow it. Keep your boundaries and you'll have so much peace. This video was so beautiful and helpful. 😌✨️🙏🏽

[@jessicaheslop]

Thank you for sharing your experience! It's so important to prioritize our own healing and set boundaries with toxic people. I'm glad you found the video helpful! Sending you love and light, Jess 💖

[@pirokitsune]

It makes me so happy to see so many people have been helped by this. It’s helping me too (CPTSD, Depression, ideation anxiety, etc) and I’m sure it will help more people than anyone could ever imagine. Peace, Happiness and Healing to us all. 💛🌻💛

[@LowekeyLost]

I am a survivor of sexual abuse and abuse from age 5 -17 and my sister as well. My mother is still with our abuser after everything came to light and wants me to "forgive and forget" and bring my first born daughter around because he is on his death bed. Continuing to keep my family safe and staying distant 💗. Sending positive energy and strength to anyone else who is dealing with the same situation.

[@jessicaheslop]

I am deeply sorry to hear this my friend. You are 100% making the right decision here. Sending you so much love and healing energy, Jess 💞

[@EstrelaPray]

Congratulstions protecting Yourself & Your Baby!

[@EstrelaPray]

my mom has stayed married to my dad (the abuser) 52 years and counting

[@EstrelaPray]

💔🙏🏽❤️‍🩹🙏🏽❤️🙏🏽

[@LowekeyLost]

@@jessicaheslop Thank you so much ❤️

[@purplesky3743]

I hope this helps me. Haven't started yet. My traumas are blocking my potentials and opportunities. I want to heal.

[@dublewr2194]

Thank you ma’am, this is humanity at its best..

[@youaremorethanenough784]

Thank you so much for these videos. For years, they have helped me heal. They soothe my nervous system and I relax into a deep, peaceful sleep. I love you! I am so grateful

[@jessicaheslop]

This is so wonderful to hear my friend! ❤️ Keep up the beautiful practice! Sending you infinite love and blessings, Jess 💞

[@persephone6896]

Thank you so much! You’ve just healed a girl. 🌹

[@jessicaheslop]

That is so beautiful Yasmine 🙏 You deserve it. Now it is time for you to step forward into your abundance! It is done 🌠 With love, Jess 💕

[@jellykellymagic]

This was simply amazing ❤ thank you . I really Felt a power activating in my heart and throat !

[@nicolearesca1054]

This helped me calm down. I managed to go straight back to sleep when woken up.

[@caribbeanflora2119]

Going through a nervous system response and twitches for days. This is helping me thank you. Listening to this makes me forget the world

[@jessicaheslop]

Sending you so much love and healing energy ❤️

[@chooseyourthoughts7692]

You are amazing, Jess! Thank you for this and all of your helpful high vibe relaxing content!

[@lng2750]

My only issue with this video is that it didn't exist sooner 😊 Lovely as always 💖 I feel so calm in the morning after listening to this video, and many of the other videos from this channel! You're helping others in a powerful way 💥 Keep it up 💖

[@jessicaheslop]

Thank you so much for your special comment my friend. Your words have truly meant a lot to me - THANK YOU 🙏 With so much love and gratitude, Jess 💓

[@peacefulambientmusic6186]

Sending healing energy to all who need it and prayers. You all deserve to have happy and blessed lives! 🙌 💕

[@jessicaheslop]

❤️❤️❤️

[@amandaplss]

I have inteusivethoughts since dealing with trauma .... ptsd ... anxiety high alert I’m fighting everyday cause I suffer in my mind

[@jessicaheslop]

I understand what you are feeling and experiencing Amanda. I want to promise you that:- this can be healed ENTIRELY. Your mind, body and spirit can completely heal from this. Your future is bright! You will heal and go on to live a peaceful, joyful, abundant life 🌠 I recommend that you seek support from a good psychotherapist (ideally one who utilised EMDR in their therapy). Doing that, alongside listening to this track, will help you profoundly. Please stay in touch - we are all here for you 💓🙏 With love, Jess 💕

[@sytomm]

Amanda i recommend 2 books id u wnt

[@jessicaheslop]

@@sytomm Thank you Sarah - your support and care here is really appreciated 🙏 Thank you little star 🌟💓

[@Roman-wd1it]

These books have helped me a lot with intrusive thoughts... Battlefield of the Mind & Your Battles Belong to The Lord by Joyce Meyer... and Peace is Every Step by Thich Nhat Hanh.. I hope you can find them helpful as well.. 🙏✌️

[@jessicaheslop]

@@Roman-wd1it Thank you for this awesome recommendations. I will put them on my list :-)

[@khinixgoddess9977]

Thank you for this and for all of the people commenting their stories. I actually don’t feel alone. I have CPTSD from a traumatic childhood and past drug addiction. I’ve been on my healing journey for about 3 years and now I am working to reprogram my mind. I am going to listen to this every night. Sending love to all those who’ve experienced trauma ❤️

[@jessicaheslop]

Sending you so much love and healing energy my friend ❤️

[@khinixgoddess9977]

Thank you 😌💓

[@alextolan2002]

Thanks

[@jessicaheslop]

Thank you for your donation, my friend! I truly appreciate your generosity ✨ Love and light, Jess 💖

[@d.restipertiwi2357]

Found this right away after cried almost for 4 hours. I've been listening this for 3 days and help me a lot to go to back to my highest self. I deserve to heal from my BP.

[@jessicaheslop]

You are so right, you deserve healing ❤️ I am glad to hear that this is helping you my friend. Sending you so much love and healing energy, Jess 💞

[@asprague1068]

I recently experienced a series of evens that caused so much trauma for me that I was diagnosed with CPTSD. I listened to this for the first time last night. I am in therapy as well, but I'll continue to listen to this every night while I walk through my healing journey. Thank you so much for creating this video. 🙏❤

[@jessicaheslop]

Yes this video will definitely be a great supplement to your healing journey my friend. I see you completely healed and happy. ✨ with big love and bright blessings, Jess 💕

[@niklearns]

It was life-changing to be able to wake up to this meditation still going. The affirmations were the perfect messages to wake up to and set my intention for the day 🥰💜

[@jessicaheslop]

That is so beautiful Nik. I am sending you bright blessings as you go on this journey of healing my friend. You are amazing ✨ With love, Jess 💞

[@CelinaFalckCook]

Thanks! You are so soothing and soind so peaceful. I noticed amazing changes in the world around me and in my sleep pattern after I started listening to this meditation. God bless your work. I was spanked as a child, and yelled at. But now I can be free, be myself and give love to myself and others, thanks to people like you, Jess. I'm using this meditation almost every night now.❤

[@jessicaheslop]

Thank you so much Celina! 🥹 I really appreciate your kind words and supporting me and the channel ❤️ I am so happy to hear about the positive changes you are experiencing - keep up the wonderful practice and more beauty will bless your life. With infinite love and gratitude, Jess 💞

[@MsAnchovey]

Jess, You are truly a caring and loving person as I read through the comments, you're always so concerned for your listeners, it's amazing!! I know I could not do this. Thank you, thank you ❤

[@jessicaheslop]

This means so very very much to me Ann. Thank you so much for your beautiful, heartfelt words. You are so loving and good. Thank you for being you 🙏 With so much love and bright blessings, Jess 💞

[@riledmouse4677]

She is a wonderful person doing incredible work. She was born for this, and we all benefit from the way she has followed her dreams and her path. Let her be an inspiration to us all.

[@evolving-consciousness]

These affirmations are chosen very thoughtfully! Excellent! ❤️

[@jessicaheslop]

Thank you so much Sonja, I really appreciate your comment 💓🙏 I meditated a lot to be aligned with the best affirmations - they felt right. Thank you again for your words. Sending you love, Jess 💕

[@TarotRider-t2m]

Want to heal from childhood abuse and traumas but you cannot heal yourself without releasing the resentment against the person who caused it and forgiving them. So please do a video on forgiving and releasing the resentment.

[@jessicaheslop]

Thank you for your suggestion Minita. I will create this for you and others. Would you like a 'Reprogram Your Mind While You Sleep' track for this or a 15-20 minute meditation? With love, Jess 💕

[@TarotRider-t2m]

@@jessicaheslop Even 15 minutes meditation is okay as long as there is repetition of the statements. Anything with repetition. Thank you for the videos.

[@jessicaheslop]

@@TarotRider-t2m Got you! Will make it. 💓🙏

[@P_Belle]

@@jessicaheslop you are so kind for taking "internet orders". Thank you for giving of your talent and time.

[@jessicaheslop]

@@P_Belle You are welcome my friend. It is my pleasure to serve 💓🙏 With love, Jess 💕

[@tokyocrystal]

I've been through way to many traumatic experiences, being sexually assaulted rly took me to a dark place, ive come to forgive, and let go of all the anger, rage, depression, hurt, and pain ive held on to from my past and decided to move forward. I forgive my past self. Healing is not easy. But its worth working on. Mashallah everyone. Take care🙏🏾🌿❤

[@jessicaheslop]

What a beautiful bright soul you are Celest. Your name says it all. You are strong and resilient and the healing you have sought will pay off. Remember, it was not your fault AT ALL. You deserve your forgiveness. You deserve the amazing, happy, safe, loving future that is waiting for you. I see you stepping into it NOW! It is done 💫 With so much love and bright blessings to you my friend, Jess 💞

[@mattieharris2240]

🌈🙏🌈🙏🌈🙏🌈🙏 01APR2021 Thurs. AM GOOD MORNING, RAINBOWS, BLUE SKIES... HAPPY APRIL'S FOOLS DAY! HOW MANY PEOPLE HAVE 'YOU' APRIL FOOLED TODAY? 🌈🙏🌈🙏🌈🙏🌈🙏

[@anonandon71]

I am cynical about YT because everyone wants to sell you something but this is amazing. Thank you Jess.

[@jessicaheslop]

Thank you so much Michael 🙏 I am so happy to hear it ❤️ Sending you love and healing energy, Jess 💞

[@asleep6312]

As someone with ADHD I thoroughly appreciated it ❤️

[@Katjj]

Me2! ❤

[@grneyefin]

I also have ADHD and other comorbid conditions. This helps me heal so much. To form new neuro pathways.

[@briannacovers8113]

These affirmations were the most needed affirmations I’ve ever listened to. Just hearing these things is consciously soothing and relieving to me. I sleep more comforted and I feel safe when I’m sleep I’m not afraid to lay a certain way when I listen to this. Thank you 🥺

[@jessicaheslop]

You are so welcome my friend ❤️ I am so happy to hear that these allowed you to feel the safety and comfort that you deserve. Sending you so much love and healing energy, Jess 💞

[@cariesnyder7167]

I woke up feeling lighter and more cheerful. Thank you!

[@jessicaheslop]

It is such a pleasure Carie! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

[@allyland1847]

God bless you for this video. I have listened to it once so far just sitting and focusing on repeating quite a bit for hours or just let you help me feel better. I am in the middle of PTSD from a traumatizing marital breakup that has devastated my heart. Working on me, trying to heal, overcome a nervous breakdown, and accept my life is changing once again at 60. Your video has been the most helpful. Thank you so very much. 🙏

[@jessicaheslop]

You are so welcome my friend ❤️ I am sorry to hear that you are going through such a tough time. I can already tell that you have a good outlook on life, and this is the time to start living for YOU again! 🌸 There is so much possibility out there, get excited about all you have to experience in this new stage of your life! Sending you so much love and healing energy, Jess 💕

[@RhiannonClarkMusicofficial]

YES i am soooooo grateful for these Video's as a person Recovering

[@jessicaheslop]

Thank you again Rhiannon, you are star shining now - this is just the beginning 🌟 With love, Jess 💕

[@murphheard4036]

This helps when people high asf to and got bad anxiety and depression

[@nevaeh9420]

That’s why I’m using this omg

[@nevaeh9420]

I have bad anxiety issues so I used hard drugs to “help” but now I’m traumatized from the terrible high I got. But I know this will help me go back to normal..

[@murphheard4036]

@Nevaeh I’m rooting for you !

[@jenniferparcutilo6674]

Thank you Jess. You have no idea how this video has helped me. It is like having a therapist every night to help me cope with my trauma and help me sleep. I have been trauma bonded for many years because of narcissistic abuse and infidelity done to me by my estranged husband. I have finally broke free but healing from the pain and the trauma takes time. This has been my sleeping companion for 2 months now and it has helped me with my healing process. Thanks again. You are a blessing.

[@jessicaheslop]

Hi Jennifer - I am sorry to hear about your situation, however it is wonderful that you are now healing. I feel deeply grateful that I can support you and make this arduous journey of yours slightly easier! Sending you massive love and blessings! I truly see a bright future for you, Jess 💕

[@sarahk.2381]

Last night for the first time in a long time I didn't have any nightmares. 💖💖💖💖💖💖💖 That is a miracle

[@jessicaheslop]

This is wonderful to hear Sarah! 💫 may this track keep providing you with a beautiful and restful sleep ❤️ with love and blessings, Jess 💕

[@Gracie2go]

I’m experiencing some old trauma that makes me want to stand up for myself: this is exactly what I need. Bless you, and thank you!

[@jessicaheslop]

Sending you so much love and healing energy ❤️

[@theUmovement]

Thank you for this. I finally got out of an psychologically abusive 14 year marriage with a narcissistic man. I have severe PTSD and am struggling terribly. I found this this morning. I have it playing continuously and will continue to do so. It’s the only thing that I’ve found that is helping keep the mental chatter at bay. Thank you 🙏 I don’t know how to do this how to survive this. Years of abuse from a narcissistic mother set me up to be totally blind to a continuous cycle of abuse with others. Been going through a dark night of a soul for 2 years. Peeling back the layers of trauma. It has been brutal. I wish I found this 2 years ago. I’m so grateful for this. My life is in gods hands. And god sent me you. ❤

[@jessicaheslop]

I am deeply sorry to hear what you have been through. The biggest blessing here is that you are out of this situation now and you can begin your healing journey ❤️ You deserve to heal and take time for yourself. This will be a long road of recovery and it will be painful, but it will clear and create space for so much love, happiness and abundance to come into your life as you so deserve. With infinite love, blessings and healing energy, Jess 💞

[@EstrelaPray]

G❤️‍🔥D Bless & Heal Y❤U

[@EstrelaPray]

💔🙏🏽❤️‍🩹🙏🏽❤️🙏🏽

[@goldenbutterfly1121]

Jess, I love you, I love your work. It is such a gift and such a blessing to so many of us! I would like to ask you if your voice could be a bit louder in your recordings. I don't use headphones, only speakers, so it's hard to hear you clearly most of the time, while one of my ears are covered by my pillow. With all said, I am deeply grateful for whatever I can assimilate and I THANK YOU again for your amazing understanding, spiritual wisdom and LOVE

[@jessicaheslop]

Thank you so much dear friend for your comment. I have noted what you have said and will try to make my tracks louder 💓🙏 Thank you for all your beautiful words and kindness. With love, Jess 💕

[@rationalremedies29]

Apparently I am more open minded than I thought. I could barely hear these words yesterday. I did not feel this way. Today has been a different day. I agree with these statements today. Let’s see what I feel like tomorrow.

[@jessicaheslop]

🙏 I'm sending you big blessings and love, Jess 💕

[@loveall2398]

Hoping this helps heal physical., mental, and emotional abuse, sexual trauma, deceit, betrayals, and all pain caused within. Its been many years since I've found someone who would genuinely make me feel safe, someone I can trust my heart with, someone i can express to without being judged and just be there for me and hold me with love. Such a difficult world to live in....

[@jessicaheslop]

It really will help my friend. You can trust again. You can heal completely. Your journey is beginning now. I see you healed, transformed and full of happiness and harmony. It is done! 💫 I am sending you so much love and light as you embark on this precious journey, Jess 💕

[@dannyHighfruit]

we are one

[@loveall2398]

@@jessicaheslop thank you for your kind words and wishes. Much needed.

[@jessicaheslop]

@@loveall2398 💓🙏

[@corinamartell3156]

@LoveAll you are not alone,dear friebd.I used to feel the same way,completely disconnected from myself,my body and inevitably my environment,because of childhood trauma.I can tell you I am whole today because I claim it every morning.I claim love and bliss in my life and I allow it.You are so loved,I promise you.I see you thriving in your life and send you many blessings💜

[@ijustwanttosay9369]

Thank you to everyone who shared their story! You are all so inspirational! I have been on a healing journey from an abusive marriage and a neglectful childhood so reading your stories is so inspiring! I listened to this last night and felt better but nothing of what you wrote just yet. So I am now committing myself to two months/8weeks and I am ready for whatever journey that might take me on. ❤ Thank you again!

[@jessicaheslop]

Wishing you a healing and transformative journey my friend ❤️ You deserve your healing. With love and blessings, Jess 💞

[@ijustwanttosay9369]

@@jessicaheslopThank you so much. Your reply - the fact you even decided to reply - means a lot to me. ❤ And thank you for sharing your gift and creating your videos. They have helped immensely. ❤

[@EstrelaPray]

💔🙏🏽❤️‍🩹🙏🏽❤️🙏🏽

[@ralfmaurer1952]

this video is great! I work professional since many years with affirmations in my coachingsessions. this video is one of the best affirmation videos online. It´s on the point, spoken with a gentle, warm voice in a perfect speed....the best you can get. Thank you very much!

[@jessicaheslop]

That means so very much to me Ralf, especially coming from a professional trained in the field. I am truly grateful, thank you 🙏 sending you love and bright blessings, Jess 💕

[@coach.ralf.maurer]

@@jessicaheslop It´s my pleasure! Thank you very much for your precious work/videos...I hope that much more people become aware of your videos - and of course I will share it with many ;-)

[@jessicaheslop]

@@coach.ralf.maurer I am truly grateful, thank you my friend. You are precious ✨💖

[@UpliftedAura79]

I'm damaged by a narcissist ex who physically, sexually and mentally abused me. I have been working hard to get past the trauma and your meditations have been some of the best that I have tried. Your affirmations are so positive and refreshing. When I listen to them I have better dreams and feel more positive in the morning. Thank you for your meditations. They have been so helpful and healing for me.

[@jessicaheslop]

I am sorry to hear this my friend. May they continue to heal you ❤️ You deserve to be free and peaceful. With love and healing energy, Jess 💞

[@UpliftedAura79]

Thank you Jess. I appreciate that❤️

[@sharonmorrison7810]

As many meditations as I have listened to trying to sleep and this one has such a soothing and beautiful impact❤ Sending love to all that need this

[@missdaisysunshine8633]

I tried listening to several other meditations and affirmations but I always come back to yours. They are just so darn soothing and helpful

[@jessicaheslop]

Thank you for your beautiful compliment my friend, it means so much to me that this track is helping you so much. Keep listening - you SO deserve it 🙏 With so much love and bright blessings to you, Jess 💞

[@missdaisysunshine8633]

@@jessicaheslop Thank you for being you and producing these!

[@jessicaheslop]

@@missdaisysunshine8633 It is such a pleasure Valarie 🙏 With so much love and blessings, Jess 💞

[@anisaruiz9591]

thank you for this video, every affirmation was beautiful and resonated with me deeply

[@jessicaheslop]

That really means a lot to me Anisa, thank you 🙏 It is my privilege and joy to be helping others, I feel truly blessed to be doing this. I see you completely healed and abundant! Sending you love and blessings, Jess 💕

[@EnglishRoseVlog]

I listened to this for the first time last night and I have woken up today in a more positive mood it normally takes me a few hours to feel ok and overcome all the limiting beliefs but today I just woke up feeling good and I also feel less stiff my back is usually in pain and my body feels tense I feel lighter and less tense. Thank you so much I absolutely love your channel it’s helping me heal from childhood trauma thank you 💗🥰

[@jessicaheslop]

This is so beautiful to hear my friend! 🌟 These are amazing, tangible signs of improvement and healing! Keep it up my friend! Wishing you so much love and healing energy, Jess 💕

[@EnglishRoseVlog]

@@jessicaheslop thank you Jess I actually vacuumed at 9 am this morning a first for me lol so early I have been waking up early and being more productive you are amazing!!! 🌸

[@samanthagiesea8377]

I had a dream about my abuser during this last night. Two of them. They were so symbolic and I found answers that I didn’t even know I was looking for. Thank you so much.

[@jessicaheslop]

I am so glad to hear that you received these answers Samantha ❤️ wishing you so much love and healing energy, Jess 💕

[@renukaselvamani]

This works! During Pandemic, especially during Delta wave, when there was a lot of anxiety going around, listening to this for over 4 hours a day helped a lot. In fact, I was able to sleep peacefully and soundly with beautiful dreams to keep me company. My dreams were all about people from my past, who once disowned me, apologizing and me hugging them back in forgiveness. I woke up feeling incredibly healed during all of those days.

[@jessicaheslop]

This is so beautiful ❤️ sending you big love and blessings, Jess 💕

[@renukaselvamani]

@@jessicaheslop thank you Jess ❤️

[@OrganicMocha]

Thank you for this healing video :)

[@jessicaheslop]

You are welcome my friend, thank you for your comment 🙏 May you heal deeply and transform! Blessings and love to you always, Jess 💕

[@BeautyOfALotus]

Thank you 🙏🏽

[@nancymc]

How beautiful, so empowering. We all need this.

[@fenmogot5787]

So I just freaked out cos this has gone from spotify😢 … there was no warning and my panic kicked in ….yet I am so glad to have found it here… I have to testify that this track has saved my life : literally😢😢🥰 During the impact that covid brought to many of us I was trapped abroad and long way from home and much of my painful past somehow was the only thing that was with me while I entered a dark and empty space in my head… this voice and these words combined has honestly been a lifeline for me. ❤ I am doing well and I don’t just say it loosely when I say that this really has saved me when I was in that very dark place. Thank you. ❤ The time surely has come for me to be thankful and to try say thank you more often, I’m not completely healed I don’t believe I ever will be… but I know as I am listening to this again atleast I can feel that even if it goes from here too I got to hear it again and not depend on it and be thankful. ❤ here it goes wish me luck🍀 …. And thank you 🙏

[@jessicaheslop]

I am sorry about that my friend, my tracks have been removed from Spotify but they will always remain here 🙏❤️ I feel so blessed to have been a healing and comforting voice to you when you were in your dark place. Keep healing my friend, you deserve peace and happiness. Sending you big love and bright blessings, Jess 💞

[@fenmogot5787]

Just woke and checked in here, you’re an absolute wonderful being Jess. Many times over I wish you all the blessings that the universe has to give you. I miss home and your words and voice is like a huge hug. ❤ tears streaming my face because I can’t thank you enough, but to be able to have this opportunity to actually say thank you makes my heart lighter still. Words can be cheap but I hope my sincerity of gratitude travels with the same waves of energy in which it ripples away from me. Thank you many times over. Lovingly and peacefully wishing you happiness ❤🥰🙏

[@giuliagiannina3283]

I went to so many counselors not helpful at all. I have experience healing from inner healing prayer, I did not know that I was physical abuse emotional by my parents and this was taking me a vice to be beaten by anyone. Until someone told me that I was able to say no more. Now, through forgiveness I am not their slave anymore and I can reject those lies, thoughts. Two of the abusers are... Forgiveness is freeing and letting God deal with them and you can see it. Also I am in Christian abuse recovery. I am safe no one can hurt me or harm me. Patience and compassion with myself.

[@mindfulnessasia1082]

Regular practice of Mantra Meditation has so many benefits. In order to heal from a problem it is best to focus on the solution. Cursing the darkness is of little value. A sublime spiritual solution is to sing the holy names of the Supreme Lord in a humble state of mind. A person who is singing or mantra meditating on the names of the Supreme Lord in this way has no aversion to anyone, even to his/her own offenders. This is the divine nature of someone who is in constant association with the Supreme Lord thru His Holy Names that are non-different from the Supreme Lord Himself.

[@SoulintheRaw]

This was sooo beautiful and so healing ❤️ thank you so much

[@jessicaheslop]

Thank you so much my friend, I wrote it from the heart 💕🙏

[@jazzsoul1695]

This is excellent. Ive been through so much due to my sons dads lying years ago and now, my landlady is pushing me out of this apt. Its a battle ground. Every morning I feel I must earn the right and ability to sleep, have anything good, etc. This video is making the right statements.

[@jessicaheslop]

I am so sorry to hear about your struggles!! I believe abundant blessings are on their way to wash over you! Keep listening and healing my friend! With so much love and bright blessings to you my friend, Jess 💞

[@nia437]

My question to Jess is How are you always knowing what the people need? How are you always on point! As always, I love to listen to your videos! Thankyou so much! ~Love from India🇮🇳💗

[@jessicaheslop]

Thank you so much! 🥹 It is truly just my intuition - it comes from my heart and soul ❤️ With infinite love and blessings, Jess 💞

[@ingridwright5927]

Thank you so much for these affirmations they're spot-on

[@jessicaheslop]

You are very welcome my friend ❤️ With love and healing energy, Jess 💞

[@laydeebee3174]

I absolutely love this...the affirmations were so beautiful and really resonated with me. Thank you for creating this for the masses, you are helping so many of us and I'm a truly thankful for your good deeds...❤😘🙌🏾😁🥰

[@jessicaheslop]

Thank you so much Laydee Bee for your special comment. You are a beautiful soul and your words have touched me deeply. Thank you 🙏 I am sending you a big cuddle and much love - wherever you are, I hope you feel it, Jess 🤗💕

[@raiysanafiys]

I listened to this and immediately burst into tears. Thank you so much for creating this! It has helped me tremendously 🥰

[@jessicaheslop]

This is so beautiful 🥹 Wishing you so much love, positive energy and healing, Jess 💞

[@Lovereems]

I was having the worst ptsd symptoms & tried everything to sleep. This is the only thing that helped thank you ❤

[@melissaoconnell5648]

Thank you Live the Life You Love for being of unity consciousness reminding us all how our souls are eternally connected. Thank you for sharing the gift of your calm, loving voice and messages. Peace and BlesSings to you.

[@jessicaheslop]

Thank you for your beautiful message Melissa. It is my pleasure 🙏 Your words really have meant so much to me so I really thank you friend 💓 May you be blessed today and always, Jess 💕

[@melissaoconnell5648]

Messages to dissolve, resolve...and set oneself free. BlesSings and love, always. 🙏💕💫😌

[@womenarewater]

Love this. I imagine you could also use for grounding

[@jessicaheslop]

Thank you for your comment Atiya, I'm very grateful 🙏 I agree - it would work really well for grounding you. Sending you love and many blessings, Jess 💕

[@narcabusevictimgermany9687]

I listened to it before falling asleep and then into the Night. It was amazing!

[@sizzling_rozes]

Thank you for this gift. It is so so wonderful and perfectly done you capture the specific sentences that just help so much and are so healing. At some point, can you do one that talks about “it is safe for me not to panic” “I don’t need panic to survive” “I can relax” thanks and sending love and health

[@jessicaheslop]

Thank you so much for your comment and beautiful energy my friend, I am grateful 🙏 I am currently working on an Anxiety Relief track at the moment, as well as one to help overcome Panic Attacks. I hope these will be what you are after. With love and light to you, Jess 💕

[@sizzling_rozes]

Live The Life You Love thank you so very much 💜💜💜

[@jessicaheslop]

@@sizzling_rozes 💓🙏

[@remotecontrol655]

I am healing from past trauma of someone who threatened my life, i am hoping for a fast healing and i hope thst every suffering will dissipate once and for all

[@Meisterling]

Keep going :)

[@remotecontrol655]

@@Meisterling thank-you! Getting better each day

[@jaymanifest2330]

Thank you so much so grateful to have found this

[@jessicaheslop]

You are so welcome my friend! Thank you for your comment, it means a lot to me 🙏 So glad that you're enjoying my affirmations. I'm sending you big blessings and love, Jess 💕