You Are Not What You Think

[@bobilebarge]

These kind of things should be explained at school to avoid useless suffering. Thank you for your help Noah!! ❤

[@RabiaMBaig]

I needed this today the most, what a wonderful person you are. A thank you is not enough

[@davidmahle1221]

You have had an incredibly profound impact on my well-being. A positive impact on my well-being :-) this was right on time Noah. I really appreciate you.

[@s9jaf]

You are the kind of mentor I am looking for💕

[@brooklyncares4447]

You helped me through one of my hardest times of my life. Thank you 💛 you are a huge comfort and I wish everyone had your calm comforting voice. Thank you for doing this for those that can’t afford therapy or are to ashamed or hurt to reach out for help 🤍

[@michaelmoon6195]

I've been going through a rough breakup recently, binge watching your videos are a few of the things that help. Thank you for making me see value in myself again Noah😢

[@austinc12492]

Love this guy! His insights are truly a blessing

[@AlfredoRodri10]

Great to hear from you Noah

[@nikoatz]

It's incredible. Lately i was trying to remember the name of "that guy" i used to watch 5 or 6 years ago more or less. I actually didn't any correlated research, just trying to recall the name mentally. That guy is Noah, and he actually appeared now on my YT.

[@seralvplyr]

You are like an angel. Inspiring speeches like always!!

[@footlongsubzero1128]

Thank you Noah, much love brotha

[@bluedolphin2726]

Thank you for sharing this. You are an amazing person and your work is a gift to many.

[@elmert.5304]

thank you Noah. I appreciate it. Other teachers call these thoughts as "not-self" thoughts. They were just picked up by you from others or in the field, and it is simply not yours, and what's not yours does not necessarily mean bad. Identifying which ones were yours and which to respond to could be like a long deconditioning practice or process.

[@PeregrineTF2]

You are very clear with your explanations. I enjoy each one of your videos; they help me in several different ways. Keep it up!

[@rickyd7631]

Noah is on fire! You videos are so helpful. Your work is much appreciated.

[@GreyhoundChannel]

Thank you for this information. Could you imagine the strength of Humankind if everyone understood this?!

[@KrisVic91]

This felt like one of your videoes from back in the day my man haha. Hope you're well, saw you mentioned you had an slight illness not long ago. Hope it's cleared up! Kris.

[@yash2292]

There is so much to learn from your videos. The concepts which you put forward are really convincing. Keep up the good work.

[@teodoranastasiei8377]

Thank you for this, you are the best!!!

[@kinjalshah6265]

Hey... thankyou....for being there... for sharing...for just helping our lives get better.. it feels like putting pieces together one at a time... I feel blessed to have come across your videos and am really grateful to you Noah... God bless you....❤❤❤

[@utubegroupee]

Love learning new thing & hear your wise advise and perspective. God bless!!

[@sarahalitoor]

Thank you, very much. This video makes my heart soar with hope for me

[@suppatoro3964]

woah i really needed to hear this, thanks man

[@AmyLaVonne]

Thank you so much for your channel. It's so helpful. ❤

[@TheFairy017]

Thanks dear . This was insightful. I usually get weird thoughts and freak out . I'm trying to take them easy . I hope I learn soon

[@lilianac.5155]

Thank you for exist❤

[@harmonyloveinfinity]

Thank you Noah 🙏 I can see the truth of what you are saying about the conditioned mind. How do we free ourselves from these judgemental thoughts?

[@NoahElkrief]

Piece by piece. You can watch my video about how to stop judging

[@Bats-7]

Thanks Noah, really love your content it’s helped me so much over the years & enjoying this one while sitting on the bus, keep up the great work 👍 ✌️

[@coomartist]

Really well put together video Noah, I think this one is one many should see

[@cemreonal2973]

noah, thank you so much for sharing

[@reefalkaud4980]

I feel like I am a total failure and have put my parents and my whole family down! I have not passed until now three of my classes in college as my Professors are not satisfied with the work that I present to them and even with me trying hard and the best that I can in University and not just in the classes that I inferred to but in all my classes now! I am also a Plus Size female although I really do have the desire to be like those other very thin women that I often see around me and everywhere! I as well resent the fact that I take medication and which I had to take since the age of 10! Not to forget to mention that as long as I can remember I have been unemployed because I dropped out of school at the age of 14 due to some problems that I do not like to discuss or talk about. However, I managed to earn my High School Diploma Online at the age of 34 and that I am 40 turning 41 this year and do not intend to ever get married or have children or be in any kind of relationship because I believe such things result in difficulties and when I am already facing a hard time right at the moment while I am still single! I need some advice from you Mr. Noah Elkrief about what I can do in or with my life! And Thank you so much Mr. Noah Elkrief on your motivational and educational videos to help people like me! Thank you again!

[@nitin1947]

your thoughts are not facts, reality or evidences. They are just thoughts. We confuse thoughts to reality and invite misery in life. search Sydney banks and 3 principles on you tube.

[@anneraynaud2679]

Hi Noah :) 🍃 my today's comment : keep laughing and smiling the amazing way you do 😊 Thanks for. ...everything 🍃 Take care x

[@adiron517]

Beautiful thank you so much

[@ruwi5683]

Ur voice is so soothing!

[@harharmahadev3910]

Thankyou Noah

[@Uunamedd]

Thank you so much for this video

[@user_J117]

The self critical thought patterns we have in ourselves could also be a result of how our parents treated themselves, rather than the way they treated us. We learned from our parent's example and adopted their same negative self treatment.

[@KainBryan01]

Beautiful I feel a lot better

[@sharminjahan5289]

This video is too good. And Noah you are awesome. l appreciate your work from the core of my heart . l badly need this content. May ALLAH bless you Noah elkrief.

[@garethmorgan3665]

My approval seeking is absolutely exhausting. It was so bad when I was younger that I had severe social anxiety and basically didn't have a social life from 13 till my late 20's. I gradually gained more confidence but I'm beginning to realise I still have the same 'I need to be this and that to be liked or loved by myself and and orhers' beliefs and I'm just better at performing. I've been in a relationship for nearly 2 years and I know I can't keep this up. The thing is , I have wonderful , supportive parents and can't imagine them giving me conditional love although I guess It was probably unconscious and I absorbed the message subconsciously.

[@NenaLavonne]

Noah! Your calm and kind voice is so soothing! What an important and healing message, and the key to inner peace when we finally deeply understand this. Your videos are a gift. Sending love to this beautiful community ♥️

[@silentgrove7670]

You really are quite ubiquitous.:P

[@laurriewood3244]

Thank you

[@iCombii]

This guy is great

[@maziel2]

Yeah,we shoud have more distance to our inner voice as the world is changing fast we need to adapt to new rules and modulate the voice in our individual bubble .good presentation, watching your videos is very interesting.Its like oriental way of understanding how the minde works. nice one.

[@joeyj5924]

This is GOLD. If understood, your whole life could change for the good 👍 IMO anyway.

[@snaileri]

I think anyone can learn to ignore unhelpful thoughts. Meditation and mindfulness will help.

[@airclipse7606]

thanks for this

[@sagnikpramanick]

God bless you my friend! :)

[@haseebpavaratty6249]

05:40 Doesn't people hurt back because they want them to stop hurting again. I have this fear inside me that, if I don't respond to the offence, that person is going to keep on doing the same.

[@laxmankarki8209]

Normal people:- You Are What You Think Depressed People:- You Are Not What You Think

[@net_lag]

Beauty is from within. That's for ugly people to feel better.

[@nayanlokhande5498]

Incredible ❤️

[@frostslik1697]

Your make sense

[@كارولين-م9ب]

Make available subtitles in (brazilian) Portuguese, please!

[@99sanchez24]

This has been, is been, and will be repeaten infinite times, but everytime is said someone's life is saved.

[@NenaLavonne]

Completely agree!

[@joeyj5924]

I see some comments about some of the things Noah speaks about being "not his "🤔 I think that that's totally missing the point friends. I've never heard him say anything about owning these words. I've heard similar messages from other great spiritual teachers of course, but Noah has way of teaching, of delivering the message, and that is totally all his own. You could listen to one teacher and not fully get what is being said, then listen to the same or similar message coming from Noah, and understand it in a whole new way. For example, I've heard and watched a lot of stuff on depression from others and got some valuable info from it. However, one day I woke up feeling like it was going to be a depressing day because of the usual feeling I had in the pit of my stomach. I saw something on you tube that read " get rid of depression instantly" or something like that. Thinking that there was no way that was gonna happen, I watched the video and couldn't believe the way I've felt afterward. Noah explained it in a way that a nine year old could understand lol. It's like having spiritual dyslexia lol and he's an expert in helping unscramble the confusion. Stay healthy, stay safe and thank you Noah!

[@silentgrove7670]

It seems to be a product of incorrect mirroring and whatever love you did get was conditional.

[@user-ee5om8wy7u]

I got confused about me now. If I'm not my thoughts, I'm not my feelings, I'm not my body, then what am I? Do I even exist?

[@khuranapriyanka]

You are you, the soul, and your thoughts and feelings and your body is the way you experience YOURSELF thorough your environment. In a way its the quote: you are the universe experiencing itself

[@winnied87]

Yes. You and me are chemical reactions.

[@dahman9089]

Hi, Noah, I'm From Africa ♥(I try to watch all your vlogs )♥. Man, I wish All the Africans subscribe to this channel hhh do you know why ... !! Because it's Africa khkhk they all have issues and you are putting these videos as a permanent cure to their issues these people who have some of what you said in your vlogs there are millions of them here in Black Africa they have a lack of Sanity yeah your vlogs are about sanity and I'm grateful for being here ♥ thanks♥ .

[@markimel4947]

You are your thoughts but you're not your thoughts.

[@Heibabeify]

Thank you again, Noah, for these insights. I love your way of teaching and taking us through this sound logic in the way you do. You are a great guide. I am planning to read your book sometime soon (Living in the moment).

[@orangemocha3693]

We are not born programed when we are born someone has to program us.

[@frostslik1697]

What happen if you think people are better than you

[@NoahElkrief]

Still not you. Check out my videos about unworthiness.

[@frostslik1697]

Ok I will

[@Lebanese_housos1983]

If someone cut me my survival instinct will kick in fight or flight response it as simple as that

[@drnoureddine9631]

Thanks noah are you Muslim ?

[@NoahElkrief]

I don't identify with any religion.

[@Lebanese_housos1983]

I feel frustrated with these new videos I feel a lot of resistance in what you’ve being saying in these new videos. I found that your old videos help me more. I’m just pissed off that it isn’t helping me and seeing other people understand it better than me I’m seriously giving up dude! Maybe I’ll never change and suffering for me is just a part of life. I guess you can’t fix everyone.

[@NoahElkrief]

I hear you.

[@cjennings6179]

Not TRUE. YOU R WHAT U EAT.