You'll WOW Everyone with these ONE SKILLET Enchiladas! | Vegan & Vegetarian Recipe Ideas

Enchiladas are one of my favorite Mexican dishes. They can be time consuming to make traditionally, but today I'm showing you how I use some shortcuts to make these vegan black bean and sweet potato enchiladas that taste incredible!
Give it a try and let me know what you think!
★Full Recipe Instructions★
🌱 makeitdairyfree.com/one-skill...
🌱 Homemade Red Enchilada Sauce : makeitdairyfree.com/red-enchi...
🌱 Vegan Cashew Queso : makeitdairyfree.com/the-best-...
🌱 No Nut Vegan Nacho Cheese Sauce : makeitdairyfree.com/vegan-nac...
Timestamps:
00:00 how to make vegan black bean enchiladas
5:15 vegan enchiladas finished
5:29 Messy food makes the best food
6:00 Removing the intimidation
6:20 What pan is best for enchiladas
6:39 Tips for cooking enchilada filling
7:10 sweet potato substitute idea
7:21 Why it’s best to cook the filling “al dente”
9:20 what kind of tortillas to use for enchiladas
10:00 switching up the beans
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#VeganMeals #Enchiladas
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → www.amazon.com/shop/makeitdai...
*Bear Claw Mitts: amzn.to/3r3StmX
*Black Measuring Cups and Spoons: amzn.to/39Lr0B0
*Black Utensils: amzn.to/3dOCHZQ
*Bowls (Small): amzn.to/3wfI4YA
*Can Opener: amzn.to/3TS2Fwo
*Cutting Board (Round): amzn.to/3wfHOc4
*Food Processor: amzn.to/2JjhRyW
*Glass Measuring Cups: amzn.to/3F8Hu3U
*Glass Mixing Bowls - amzn.to/3sHlO60
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*Immersion Blender: amzn.to/42GjbCk
*Induction Burner: amzn.to/3smydhn
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*Knife (Misen): amzn.to/3SNMcXY
*Measuring Cup (Tall): amzn.to/3D0jwWa
*Peeler: amzn.to/3HpN4il
*Reusable Bags for Meal Prep: amzn.to/47i7W6H (the ones in the video are from Aldi)
*Skillet: amzn.to/43hTybA
*Tofu Press: amzn.to/348fL0s
*Vitamix - amzn.to/2XnBWea
-Cheaper Blender that we like: amzn.to/3KvuzdQ
*Whisk (Tiny): amzn.to/3CTEEwK
*Wooden Salad Bowls: amzn.to/3LGXWuP
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*Wooden Spatula: amzn.to/3IHde1I
*Wooden Utensils: amzn.to/3FLalcF
-Note: Not all products are exactly as seen in video.

[@lynnetrue4103]

I appreciate your humor and your prep table styling dilemmas😂and...I hope you have more than one of those mini whisks! This recipe is on my try list! Thanks!

[@thenarddogcooks]

😂 ty!

[@lorrainethomas241]

The combination of black beans and corn proves there is intelligent design in the universe. Now, please excuse me while I take my watering mouth off to investigate your enchilada sauce recipe. ❤

[@thenarddogcooks]

😂 🙌🏾 the way I look forward to your comments I swear if I never see it, the world won't understand the sadness I will have ❤️

[@lorrainethomas241]

@thenarddogcooks ❤️. (and also, we need a baby whisk emoji.)

[@leapintothewild]

I make enchiladas like this once a week, and it's a great way to use up leftovers! I save bits of beans, corn and potatoes, sweet or white, and just throw it all in there -- delicious! Have even smeared the tortilla with leftover mashed potatoes before adding the rest, and even that was amazing. I often pop one in the microwave for breakfast and eat it with a mango-avocado salsa, holds me 'til lunch.

[@teagoldleaf4137]

The mango salsa sounds delicious, so does the mashed potato 😊

[@katlunarpuppet]

Love how Lil Whisk was feeling very bonita today by hiding in the enchilada sauce 😂 Love your recipes and videos!

[@thenarddogcooks]

😂 yes, muy bonita! TY!

[@robingray5037]

Good to Spice Wisk can hold its breath a while. Colorful recipe. I hope to make this soon!

[@thenarddogcooks]

😂 right! cant wait for you to enjoy!

[@Loralie571]

I think just the filling alone would be awesome! Can't wait to try this.

[@GraffikGal]

I'm a type 2 diabetic. I am not vegan or vegetarian, but I don't eat much red meat and mostly consume chicken and seafood. I also eat a ton of vegetables and try to have a meatless meal at least once a week. I am so glad I found you. You given me so many great ideas. In fact, you inspired something I have on my stove at the moment, a vegetable dish with cauliflower rice and a coconut curry sauce. I subscribed to your channel. I will back over and over again. Thank you for all you do!

[@thenarddogcooks]

🙏🏾❤️ love this! thank you so much, you rock!

[@JBUHJBUH]

I'm the same (except not diabetic) so thank you for these meals!

[@Oldguard_8]

This guy ROCKS - ty Mr. Bernard!

[@thenarddogcooks]

🙏🏾 thanks a ton!

[@tishaedwards8981]

Thank you for the recipe You read my mind this morning ! 🙌🏾I'm going to my daughter's house in Austin and we are going to make this. God Bless 🙏🏾✌🏾💙😊

[@thenarddogcooks]

Love that! Sounds like a great time. Enjoy! 🙏🏾❤️

[@MeimeiLovesmusic]

This is art, medicine, science, earth, love, happiness, health and beauty!!!!

[@junajoy]

I have only been vegan a couple months but watching and making the dishes in your videos makes the journey so much fun! I also remember probably a year ago you said what kept you going was having supportive people and family which can be found right here in this community. So heartfelt and almost made me go vegan right then. Thank you for inspiring me! Also thank you for making yummy food! Chickpeas with coconut milk rice will always be my fav.

[@vegantattoo7292]

This is very similar to a recipe I make nearly every week. I cook up three sweet potatoes and chop them into large chunks (skinless). add a can (or two) of drained black beans (or fresh, if you have some), chop one bunch of cilantro, add 2-3 corn off the husk (uncooked), 1-2 avocados cut into chunks. and half a bottle of hot Pace picante (unless I have a better salsa around the house or feel like making fresh). I mix all of this together and I have enough to make burritos for work all week. It's my quick and easy go-to. Try it! It's awesome and healthy.

[@lisj3462]

Mmm can't wait to make these. They look so good and filling.

[@katrinaharris5934]

Can’t wait to try this recipe!❤

[@Flyig_Walrus]

Can't wait to try these!! Thank you!!

[@tammyhowell5304]

These look amazing!

[@staciesabatino3817]

I feel the love in all your recipes you magical sweet soul human.

[@septemberkozicki7264]

I think I will char the corn first, then add in with beans. I appreciate your recipe techniques and shares at the end of your visually stunning recipe presentation. We have not had enchiladas in years (we decided we did not like enchiladas after trying the canned ones from ALDI). I believe we are going to enjoy enchiladas, almost like, for the first time. Thank you for this recipe. I love one pan meals.

[@jessedolar5222]

I have been watching and creating these dishes and I am so grateful for your videos! Thank you for your budget friendly meals. They are delicious, approachable and easily repeatable. I rarely comment but the meal filled me with gratitude. Thanks again nard dog!

[@kathyh.w.3151]

Love the hunt for the little whisk in your videos! Can't wait to try your recipes. Thank you!

[@chrisrudkowski4329]

This would make great meal prep! Love it 🙏🏼

[@JBUHJBUH]

Thank you for adding closed captions!

[@msariela08]

Making tmrw! Thanks!

[@JaniceOConnor-ul5pu]

Yummy! Just decided what I’m making today! 🤗

[@christinec.2376]

that looks AWESOME!!! for sure i'm gonna make this! muchas gracias!

[@pholbrook2277]

Yes! I can’t wait to make this! I’m hooked on your recipes!

[@thenarddogcooks]

Yay! Thank you! 🤗

[@adventurecreations3214]

Always a pleasure to watch your videos. TY

[@thenarddogcooks]

🙏🏾thank you so much!

[@drjonte101]

🤯🤤that looks so good I'm definitely going to try that recipe

[@beverleyrauschelbach2527]

Both your recipes & the videos are beautiful works of art ❤

[@amytaint9389]

Another terrific demo - thank yoooou!!

[@thenarddogcooks]

😍 TY!!!

[@katrinaharris5934]

Made these today and they were absolutely delicious!

[@anklebitr79]

This looks great, nice work!

[@teagoldleaf4137]

Gotta say, I wish I was having this for dinner tonight 😊🌱😋

[@DanyaleC]

I made it tonight and loved it!

[@lisaatthebeach]

made this for my non-vegan family and it was a hit!!! I ate the filling over quinoa and it was awesome. Thx for another great recipe❤

[@idajackson1105]

Yummy 😋 I gonna try this recipe

[@ConfiseriesPapier]

I just made this recipe, it was delicious, thank you.

[@breejeanne]

These look so good!!

[@Tripsy4Peace]

Thanks! I wanted to make enchiladas today and these look great!

[@thenarddogcooks]

😍 thank you so very much!!! 🙏🏾

[@deborah3709]

I really like how you show THEN tell. Nice technique!

[@YdnickniL]

Looks delicious

[@peralus2008]

Love it ❤

[@divagaliam]

I love your Recipes, and videos I get mesmerized by the jazz and your prep techniques are awesome! I feel like I’m watching the mini series recipe Chronicles….😂😂😂 thanks for sharing your fabulous recipes.

[@rachellemckeown3332]

This looks so good and relatively simple! I think I might grate a block of tofu in for some extra protein. Can't wait to try it!

[@buffalosummers]

this looks amazing, love your recipe discussion afterwards, and trying to find the baby whisk was wayyy too charming! subscribed :)

[@sharonhamby1747]

This was fantastic!! My husband, who isn’t totally on board with my vegan journey, even loved this! Looking at more of your videos now!

[@Skoben2000]

BEAUTIFUL!

[@margaretbentley3937]

That enchilada sauce was so good that Baby Whisk took a bath in it! 😮 This recipe made me wish for smellavision so badly! Thank you for sharing! 😊

[@thenarddogcooks]

😂 YES! Guess it's a good thing baby whisk doesn't eat. Imagine coming back to listen ingredients then I started with 😂

[@mizzmy929]

Excellent! ...as usual

[@thenarddogcooks]

🙏🏾 thank you so much!

[@NaturallyBethany]

love this

[@tessadatch4913]

Good God, I love enchiladas. Made some last week with spinach & artichoke filling. Gonna have to make some again this week with your filling. Thanks, Andrew. Peace to you.

[@thenarddogcooks]

yum! that sounds so good 🤤 cant wait for you to try these out! 🙏🏾

[@mariamiller5735]

Just made them and they were delicioso! I like the queso version best as well.

[@msariela08]

Made it! Delish! 😋

[@EllaBirt]

My hubby has voted this as our next Nard Dog dish to make. LOOKS Yumm!!

[@thenarddogcooks]

😂 im with the hubs, add my vote in! 🙌🏾

[@itgetter9]

Tiny Whisk doing lifeguard training. 😆

[@thenarddogcooks]

😂 certainly can holds its breathe longer then I can!

[@AllAboutFoodFirst]

Thanks for making this recipe easy I always wanted to make them but never made did and I like the sweet potatoes 🍠 to me it makes them a little more healthy. They look delicious I’m definitely going to make these enchiladas 😊

[@thenarddogcooks]

🙌🏾 can't wait for you to try them out!

[@joanneannese3433]

😊once again you nailed it! ❤

[@thenarddogcooks]

Thank you so much 😀 ❤️

[@victoriabarclay3556]

We will dip both sides of the tortillas before rolling for more flavor and pliability. I also always use gloves when prepping hot peppers. I can never seem to get the oils off my fingers. Except into my eye an hour later

[@thenarddogcooks]

😂 if you rub your hands together with another oil like olive, for example, it cancels out the spicy oil or using rubbing alcohol on your hands, help too

[@suicune2001]

That looks sooo good! O_O

[@Corri.dr.K]

I love your videos, and the tiny whisk 😂😂❤

[@petraaccount]

Love the music!

[@B_Rye15]

Yum-yum right there, Nardo. 😋 And the filling is so versatile to be served in a few ways. #butterlettuceleaves.

[@thenarddogcooks]

🙏🏾 thank you!!

[@Corri.dr.K]

Also love the music 👍🏾🙏🏾

[@sharonknorr1106]

Not a big enchilada fan, but this looks pretty good. And, really liked the music today.

[@patsavala3601]

Vegan here, I need a skillet of these, pronto! 😋🤤

[@travisreed5965]

My Dog Absolutely Loves Couch Stuffed Potato Wedges - Classic Story There My Man - Pulling The Mini Whisk , Brilliant - Unfortunately , Due To Iron Levels , Unable To Cook With Cast-iron Skillets - However , I Do Enjoy A Tasty Poultry Free Enchilada - I Usually "Hide" The Peppers Inside For Obvious Reasons And Top Off With Backyard Fresh Arugula , Red Lettuce , And Edible Flowers - One Last Observation , I Understand That Music Is Subjective , I Really Appreciate The Soundtrack Here And The Volume Level Of That Tune - You Nailed It Another Brilliant Episode , Cheers

[@keithmckean2904]

Totally enjoy your vids. And your recipes are fantastic. I'm not even Vegan and end up choosing your meals more often then meat dishes to make.

[@thenarddogcooks]

🙌🏾 love this! thank you so much!

[@hkinley55]

Yum! Thanks for my recipe for Sunday. That little wisk. LOL

[@norabrice]

shout out on your oven mitts

[@thenarddogcooks]

🙌🏾🙌🏾

[@DanielleS654]

The paws!❤️

[@lanelson6875]

I always use corn in chile type dishes--you are clearly a genius too! 😅😂❤

[@thenarddogcooks]

😂 ALWAYS!

[@robinesak7819]

Enchiladas are one of our favorites. We serve them with a salad on top. The enchiladas form a "dressing".

[@thenarddogcooks]

🙌🏾 i like that!

[@lemonyknit8509]

Wow, looks delicious and dressed beautifully😋🤩

[@user-dt9to4kk5x]

Omigod, the gloves! 😍

[@6lu5ky86]

They get me every time! The NardDog oozes cool guy with a bit of nerdy vibes.

[@thenarddogcooks]

😍 i love those mitts!!

[@thenarddogcooks]

😂 nailed it! 🤓

[@SI-wl9dn]

Your recipe looks wonderful. Have you ever used black lentils in place of black beans? What about making your own fire roasted verde (enchilada) sauce? So much yummy 😋

[@Pumpkinnan]

Once again, have almost everything in fridge ready to make….except the sauce. Perfect for part of week’s meal possibilities. Wonder if these would be ‘freezer friendly’ ? Love having backups available when I’m there only one eating healthy….😂 thanks Andrew, another win! 🙏🏻🫶🏻✌🏻xx

[@zednone8768]

I've always frozen enchiladas and these seem as though they would handle the freezer well. I usually wrap a "rack" of two or three enchiladas (one serving) in saran wrap or parchment paper and then tightly in aluminum foil. They reheat well in the oven, wrapped in the foil only, or unwrapped and in the microwave.

[@Pumpkinnan]

@@zednone8768 thanks! I’ll definitely give this a try… 🙏🏻

[@thenarddogcooks]

Yes, i get that! i like the advice @zednone8768 gave about making this freezer friendly. would certainly try that out!

[@louisborsato7676]

Andrew, thanks for sharing this one! Enchiladas are one of my favorite Mexican dishes. Can't wait to try this out. On a serious note. I think you need to have a serious talk with baby whisk. I'm sure baby whisk taught those limes a thing or two about hiding.😁 Until next time, peace and cheers from 🇨🇦

[@thenarddogcooks]

😂 i didnt even think of that! Im on it!

[@ginaperez5706]

Making this tonight! Looks amazing and now for the serious question, where can I get the baby whisk?

[@lanelson6875]

OR...make a layered casserole like lazy I do!

[@6lu5ky86]

I started doing that whenever I found an easy stove top language recipe, no oven required haha.

[@thenarddogcooks]

😂 right!

[@christinelingenfelder9618]

I feel like this is basic but how do I get the written recipe? This looks amazing!

[@dibamoca9885]

Tiny whisk has let its 15 minutes of KZbin fame get to its head😉

[@thenarddogcooks]

😂 exactly!

[@user-mn2bf9cw1l]

😂😂😂😂😂😂😂😂😂!!!!! Showing Out!!!!

[@lennyt92]

This looks great. Another new dish of yours to try this coming week. Btw what is the sauce you use i dont think you can buy enchilada sauce like that in germany gotta make it myself . Any tips?

[@thenarddogcooks]

ill send you the link to mine, so you have everything! check it out here - makeitdairyfree.com/red-enchilada-sauce/#recipe

[@lennyt92]

Sweet, thanks didnt know you made it yourself ,i have your website on shortcut lol 😅@thenarddogcooks

[@lelaalston9890]

I'm interested in becoming a home chef, how did you get started? I love cooking all kinds of food, different varieties of food but have no idea how to get started. Thank you in advance!

[@purecitrine5321]

Omgggg if tiny whisk doesn’t have a name can I please have the honour of naming him? The tiny but mighty Glen Fiddich

[@nico6143]

I am unsure if you are open to questions, but I will ask anyway. Why did you put corn in it? Is it like, vital to the dish or can I skip it? I am not a big fan of corn lol

[@6lu5ky86]

He's got so many veggies in there that surely you can lose the sweet corn.

[@thenarddogcooks]

i agree with @6lu5ky86 , not a fan... then leave them out 😊

[@susukijapan]

🎉

[@6lu5ky86]

Garfield would be proud, for the first time in his life.

[@thenarddogcooks]

😂 would mean the world to me!

[@melaniesunshine1951]

What brand of shredded cheese do you use ?? I haven't found one that melts well.

[@thenarddogcooks]

that was Daiya!

[@PepeMetallero]

Authentic enchiladas dont have to be cooked in the oven a second time, just after they are dipped in the sauce and then cooked in hot oil you add the filling and fold them to be served

[@elizabethruffalo902]

So no cheese? Or unmelted cheese?

[@thenarddogcooks]

right! thanks for sharing.

[@eaconnerart]

So much going on here! First of all, the Vitamin C in that red bell pepper... BOOM! These flavors?! ALL belong together. It's like they hang out in nature. Me and Baby Whisk had the same weekend. Except I was in my brother swimming pool. He heats it with a wood stove so he opens it in April in Michigan. Always makes me laugh. We're so country BAHAHAHAHAHA! And when do kids preferences change? I think when they're 26? Friend, that gray handled knife... Time for it to meet a wet stone. And why are you always hiding stuff?! What's the secret? Do tell :). But limes would be amazing. Sorry for the ramble. Like limes, stay amazing and PEEEEEEAAAAAAACE!

[@Will-if2bd]

Every vegetable color has a significance in protecting and aiding the body research to innerstand peace

[@thenarddogcooks]

Swimming in April alone sounds like an oxymoron but in Michigan!? Is like unheard of! MAN, that must be so cool! Yes, that knife certainly could use a "hair cut" 😂

[@nsmellowyellow1]

Andrew perhaps your mom put your lime in the coconut? Sorry, i just had to! Betcha shes the one that hid Baby Whisk in the enchilada sauce too! 😂

[@thenarddogcooks]

😂 i spit some of my tea out reading this! its so good!

[@nsmellowyellow1]

​@@thenarddogcooksyou share so much joy with all of us, glad I could give a lil' back to ya! Keep doing all that Good you do 😊

[@TheEmpressgoth]

❤❤❤❤❤❤❤😊

[@MeimeiLovesmusic]

What’s the seasoning?? ❤

[@andreabellini6796]

I like how you made this with your “bear hands” 😂😂😂

[@thenarddogcooks]

😂 love this pun! 🙌🏾

[@alanross2876]

On average how many grams of protein do you eat? Thanks for the videos

[@thenarddogcooks]

you know, im not 100% sure. as a guess, about 25ish - 40ish grams per meal... 3 meals a day. if i snack its usually about 8 - 10g.

[@prabhdialgill3324]

Hello sir I love your recipes thanks but I want you write down every think on side what ingredients and measurements

[@goblin53gan]

Trojan horse mini whisk

[@Mamabambina]

I notice some vegan content creators do not use ground round. Is there a reason for that?

[@luciebezyk8546]

🍀🌲🌳💚

[@SueHearts]

I’m looking for a protein, fat, and saturated fat, nutrition tracker for iOS that someone might recommend.