You Won't Die From Disease If You Drink Olive Oil Daily, Study Says... But How? When? & Why? 🤔

This video explores a groundbreaking study revealing the powerful health benefits of extra virgin olive oil, especially compared to common olive oil. Learn how a daily dose can potentially:
➡️ Reduce all-cause mortality risk by 30%
➡️ Slash heart disease risk by a whopping 50%
➡️ Fight free radicals with antioxidant and polyphenol content
➡️ Defend against viruses and bacteria with natural compounds
Smash the misconception that olive oil is bad for your heart! Discover the science behind these benefits and how extra virgin olive oil can be your daily shield for a healthier life. We'll also explore the magic of oleic acid for heart health and the calorie-conscious alternative: olive leaf extract.
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Watch Our Previous Video On Olive Oil Here: • Olive Oil Is A Beautif...
The mentioned study: pubmed.ncbi.nlm.nih.gov/36241...

[@HealthierThanYesterday]

What a mind-blowing study 🤯 what do you think? Share your thoughts and experiences with us.

[@silverback7348]

Make sure people understand that olive oil has a low smoke point and cooking with it strips benefits and even turns it into a transfat.

[@linkmaster1232]

One way to find out if it's a good brand is to put a little bit in a cup and in the freezer. If it freeze, it's good, if it doesn't, it's not natural

[@teresaspensley5640]

Thank you, i’ve not heard that before 👍🏻

[@TheGforce013]

You put it in the fridge, if it gets cloudy it's real olive oil, not the freezer.

[@rosalindalevy1812]

Wow nice to know about olive oil

[@raybiondo6364]

My aunts would have a tablespoon of olive oil every day and both lived into their late 90s. I thought they were a little weird but now I take a shot every day myself. In my 70s and so far so good. Helps being Italian as well. 😊

[@usamaafzal1476]

Which time you take it ?

[@raybiondo6364]

Before bedtime.

[@abdelilahbenahmed4350]

My Moroccan breakfast: 2-3 tablespoons extra olive oil, one cup green tea or spiced black coffee ( without sugar) and 2-7 dates (as substitute to sugar), sourdough barley bread, some walnuts.

[@matthewpadgett9526]

I don’t drink olive oil but I do eat 3 olives a day.

[@mikerichards8400]

There is no doubt at all in my mind that organic extra virgin olive oil is magnificently outstanding in maintaining good health, and blessed with longevity. God's word gives us information about the benefits of olive oil. (James 5:14)

[@Pajtim2023]

Same in quran Figs and olives are blessed

[@Mike-iq1cn]

Could it be that the fact that the Mount of Olives is prominently mentioned in the Bible as it is could well be seen as a clue to the benefits of olive oil? Just saying.

[@UnderPeruvianSky]

I'm open to this (cold pressed in a dark container) but I saw a study that showed olive oil Fatty's up the blood for hours after ingestion

[@russellstoffberg6331]

​@@Mike-iq1cnWhat is we just eat the olives.

[@DanielBrown-nj3th]

If it’s organic and from and comes from different countries it is most likely not organic at all. It’s harder to take down and that’s why it’s cheaper even labeled as organic because it is sourced from many places and therefore no way to prove it is or isn’t organic.

[@goldsgolds2010]

I believe good quality, organic, olive oil, is one of the greatest foods known to mankind. It literally is the greatest there is.

[@jackduras6238]

im drinking it every night

[@kh485]

120 calories per tablespoon with little nutrients 😂

[@ianh9091]

@@kh485Olive Oil is high in anti inflammatory polyphenols. It also has more than its fair share of oleic acid. To quote a reference from the Dr Axe website - “Oleic acid is needed by the body’s cells for proper membrane fluidity - making sure the cell membrane has a thick enough layer. This is important for fighting pathogens, transporting minerals and responding to hormones. Oleic acid also serves as a major source of energy for our cells, and it’s used for the production and biosynthesis of many essential metabolites.” Hope that is useful.

[@djillalibenchaib]

Thanks for the information

[@user-cj8bq9cz4p]

Thank you Doktor❤

[@ianhobbs4984]

Olive oil is excellent for your skin which is why it has been used as a rub in the Mediterranean area for thousands of years. I was given a recipe by an Algerian friend when he said they add dried Figs to a jar of Olives in oil and leave for three days before eating. Another day to go before I try it.

[@HealthierThanYesterday]

Dried figs left in olive oil are a staple in my breakfast, you will not regret having that daily

[@northernsurvivalbackcountr4986]

The ancients used olive 🫒 oil this is great thx

[@HealthierThanYesterday]

Yes! Thank you!

[@seoranklab1230]

Because it's not Industrial Seed Oil for starters, anyone interested should look up some videos about seed oils and how the polyunsaturated fats are more than likely the driver of many modern diseases..

[@Duranie9]

Love your delivery of valuable information, great narration. Look forward to more quality videos. Thank you.

[@HealthierThanYesterday]

Appreciate your feedback. A new mini series coming soon called bees' health miracles. Stay tuned for that 😉

[@marykanau4644]

Thanks for the information ❤❤❤

[@HealthierThanYesterday]

Welcome 🤗 thank you for watching

[@user-od8eq2ft8f]

Thanks for this valuable tips👍 I wish you success👊

[@HealthierThanYesterday]

Thank you! Happy to have you here 💚

[@ericpacia757]

Thanks !

[@danghuynh1611]

Thank you so very much 👍👍👍❤

[@HealthierThanYesterday]

Our pleasure. Thank you for joining us 💚

[@Phillyjohn53]

Tablespoon. Every morning, tablespoon of honey and lemon water.

[@richardperez695]

@Phillyjohn53 - A tablespoon of olive oil before bed is also good too...Also add a clove of fresh chopped garlic to the tablespoon of honey...Lemon water is excellent...But lemon w/ green tea is better

[@helenbrooks4787]

A tablespoon at night stops gas, gerd.

[@terrygrimes3332]

A splendid video.. Well presented.. ❤

[@HealthierThanYesterday]

Thanks a lot 😊 glad you liked it

[@dimik3855]

This is the first time I've heard of olive leaf extract.

[@TheGforce013]

It's good stuff

[@winstonmckenzie350]

Thank you very much

[@HealthierThanYesterday]

Thank you for watching! 💚

[@karenfarrell6158]

We use olive oils from Olive Oil Lovers. Amazing oils.

[@MichaelSmith-em7pv]

I bake my cookies with extra virgin olive oil and stone ground wheat flour and honey brown sugar and molasses for my sweetners 😊

[@HealthierThanYesterday]

Great stuff, keep it up

[@biageorgem3159]

Bless

[@hisboat]

Take that with C60 and you've got a winner!

[@decombatnfl3639]

great vid

[@HealthierThanYesterday]

💚🤗

[@anielakowzan9113]

You guys forgot about warning your audience about the massive amount of corruption in olive oil commerce. Using a mislabeled, corrupted oil , not the real thing... invalidates all the good stuff you promise.

[@richardperez695]

@arielakowzan9113 - Look for videos on how can confirm the quality of the olive oil by testing it and also by confirming where it originated and if it was distributed elsewhere

[@Enzo_369]

I add balsamic vinegar to it.

[@Ravenseyes10]

Thank you, ROBOT David Attenborough!

[@gayedawn1]

I make tea with leaves from an olive tree. I will probably have that more often!

[@HealthierThanYesterday]

That's a great way to take advantage of an olive tree. I do the same

[@chrismyers9951]

If its got a PDO designation with the red/yellow circle insignia then your pretty sure its good, real, extra virgin olive oil. Sould be in a dark glass bottle with harvest date. Over $30 canadian for 500 ml.

[@charlescampbell6756]

A good quality “extra Virgin olive oil” Will leave a slight burning peppery sensation in your throat and rear areas of your tongue & mouth when taken by the spoonful. Blended or poor quality olive oil will leave a smooth oily taste!

[@HealthierThanYesterday]

Great addition. Thank you!

[@goldsgolds2010]

It's the best

[@Stappit]

ORGANIC PLEASE!

[@LoKiMuzik]

What brands though? Theres a lot of fake Extra virgin olive oils

[@hernanveigalima2131]

buy spanish,we are n1,italians buy from us and label them as theirs

[@sostineswai2591]

Thanks much, am 65 years, i used to drink olive oil daily, but my skin becomes rashes and acne on the stomach, can you advice me?

[@HealthierThanYesterday]

While it's rare, olive allergy is possible. If you're allergic to olives you're more likely to be allergic to olive oil as well. I'd consult an Allergist or an Immunologist if I was you.

[@sostineswai2591]

Same to me too, am 65 yrs old, i drunk olive oil, i exprience of body rashes and acne on my stomach, what was the reason behind?

[@HealthierThanYesterday]

You could be allergic to olives. Consult a doctor

[@MrprgMrgal]

What is the best olive oil to consume by the spoonfuls daily

[@HealthierThanYesterday]

The virgin variety especially extra virgin olive oil as the video explains is the best option. The specific best reliable brand depends on where you live. Do some research and find out the best in your area.

[@lapislazuli7876]

@@HealthierThanYesterdayno use buying olive oil that travels across the world from Italy France or Spain or Morocco in container ships so it’s rancid by the time you get it. You need to buy olive oil locally to where you live!!!!!

[@veronica-c8199]

​@@lapislazuli7876 I use Kirkland Brand (from Costco) extra virgin olive oil that's harvested in California.

[@user-kf7wm6kt6o]

The problem is that you can't trust labelling these days..

[@Richardanjno]

Does extra virgin oil contain vitamin d.Thanks

[@HealthierThanYesterday]

Yes, it does. It contains all the fat soluble vitamins. A, D, E, K

[@Richardanjno]

But how much vitamin d is there in extra virgin olive oil. Thanks

[@thesilentgeneration]

Filippo Berio oil says source of oils from EU sources, meaning not from one place. It has a harsh taste and slightly burns my throat. I drink it daily, but I want to be sure it is safe. Anyone know? Filippo Berio will not get back to me. It has a harsh taste but is it better than nothing? Thanks.

[@JohnCampbell-sl5nx]

Good Extra virgin olive oil should have a peppery after burning sensation on the back of the throat , if Italian the mob are involved!? Spanish and Greek single grove press are the best, Californian big question ❓ mark over the ues of pesticides, but some are organically grown.🙏

[@thesilentgeneration]

But not all olive oils are equal. The Extra Virgin Olive Oil I take is Filippo Berio EVO. But, I am skeptical that it is good olive oil. It has no harvested date. It does have an expiration date. The label says a product of Italy. The label also says the Extra Virgin Olive Oils are from EU sources. Any one have experience with this oil?

[@oldkiwibloke]

It sounds like you're getting a blend of EVOO and processed oil. Read the label. In my jurisdiction they'd be required to accurately state that. I only buy oil that has a harvest date and whenever possible locally grown and pressed.

[@thesilentgeneration]

@@oldkiwibloke Unfortunately, on this small island here in the Philippines this olive oil is the only one for sale, so I either use it or nothing. It does give me a slight burning in my throat, so I know it is olive oil. I will just have to live with it being a blend for now. Thanks.

[@oldkiwibloke]

@@thesilentgeneration Yeah, unfortunately you don't have a choice.

[@kathyliin8438]

OK, the video states 2 tablespoons after breakfast, then it states if you are worried about your weight to keep it to 1 tablespoon. Which is it?

[@ivonadcfl5960]

Yes I agree which one go for 1 tablespoons or 2?

[@Bshiddy]

You think 1 tablespoon or 2 is gonna make you gain weight?

[@Krayziedad]

😂

[@detrenko]

Take 2 tablespoons of olive oil. It is not that many calories.

[@TheJoker6789]

I heard olive oil starts to spoil after one year.

[@wellnesscoach73]

I use Laconiko and it’s good for a couple years

[@selcukkaya5374]

👍👍❤❤

[@HealthierThanYesterday]

💚💚

[@kangaroojack7678]

I buy atlas virgin olive oil 12 certicates from around world the best oil is from morraco

[@wobb1221]

😮 active centenarians on Okinawa/Japan Never take olive oil... Oliveoil is Not a wonder food....

[@HealthierThanYesterday]

Not everything people in Okinawa eat is a wonder food and not everything they don't eat isn't a wonder food. Also, people in okinawa and japan in general aren't historically big olive producers nor consumers. Who taught you how to think and draw ridiculous conclusions like that? 🤔

[@joedaniels4646]

How about you just eat a few olives each day???

[@lapislazuli7876]

2 tablespoons a day doesn’t work if you’re trying to lose weight. That’s a lot of calories! Also you shouldn’t cook with olive oil. You can drizzle it cold on your food but don’t fry with it. I know even lots of Mediterranean people (Greeks, Italians, etc) who fry with it and even though they think it’s good for you, it’s NOT good if you’re frying or cooking with it. Just drizzle it cold -!!! If If you do need to fry something, use a small amount of grass-fed ghee. End of story.

[@robertmalone3997]

A friend of mine drank olive oil. He died of cancer.

[@HealthierThanYesterday]

A 33% reduction isn't a 100% reduction and other variables are always present like overall lifestyle, diet, and simply put... destiny. The study is just a beacon of hope for those who seek a healthy lifestyle and are willing to do more to work towards a happy healthy life

[@nduodiaka-ph9sl]

Garlic,raw green vegetables the best cancer killers.eg.wheat grass juice .cabbage, fruits,carrots, omega 3,vitaminD.apricot karnel ,cassava ,apples and its seeds kill cancer cells,and some others. Avoid sugar, smoking and other things .

[@jimmycain8669]

There you go the olive oil gave him cancer. It has the opposite effect on me.

[@frevebe7693]

Are you that simple???? I had a friend that was very sporty and he died of cancer so better not do sports then? lol Sports are not healthey then?

[@robertmalone3997]

@@frevebe7693 are you that simple?

[@SW-jt3sl]

Why does olive oil give me gas?😊

[@HealthierThanYesterday]

Could be the quality you're buying. some manufacturers cut cost and quality by adding refined oil to their formulations and that could cause gas. Opt for the good stuff in your area

[@melllvar4262]

🤭

[@kh485]

I’m a bit skeptical. Does the accent of the narrator add credence that guzzling oil will be a panacea? Olive oil is a processed food low in nutrients and phytochemicals relative to total calories. You are probably better off eating more fruits and vegetables and exercise more. I’m sure more oil consumption will pad the wallets of olive oil manufacturers. Most oil consumption will go straight fat storage. Most people are too fat as it is. Much of the olive oil on the market has been shown to be fake.

[@cornstar1253]

Most olive oil is rancid by the time you get it. Not good at all.

[@willj8814]

Who believes this ish!!!!!!

[@johnnyboydianno]

Ok the human body is 60% water oil and water don’t mix how could this be good for you

[@lullyoliva8602]

But your brains is 60% fat, it needs fat.

[@TheGforce013]

Wow thanks Einstein you settled everything. I'll take your olive oil for you. We don't need you around anyway.

[@richardperez695]

@johnnyboydianno - Do the research my man...Let me see follow johnnyboys statement or medical studies...Hmmm 🤔 I'm going with johnnyboys... 😂

[@johnnyboydianno]

@@richardperez695 did you even pass grade 5

[@johnnyboydianno]

@@richardperez695 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wXL3XOHrucNLJp5dvp3+mDV9NBp+qyQwowYADAAYADAAYADAAYADAAYADAAYADAAYADAB//2Q==

[@nicmart]

Nice propaganda.