Your Anxiety Isn't Forever | Here’s My Story

[@kishoresoma6534]

1. "Healing is a gradual process, with insights leading to gradual changes in life." 2. "Overcomplicating mental health can prolong suffering." 3. "Wisdom guides us through challenging experiences, even when we're unaware." 4. "Human beings are designed to return to balance." 5. "Thoughts come and go; we don't need to do anything to have a new thought." 6. "We're always feeling our thinking, not our reality." 7. "Simplicity is key to understanding the human experience." 8. "The principles of life are always at work, whether we know about them or not." 9. "Freedom from anxiety comes from understanding, not just managing symptoms." 10. "Gradual freedom from anxiety leads to increased peace, happiness, and calm." 11. "Patience and trust are essential for continued growth and improvement." 12. "Life continues to get better with increased understanding and presence."

[@ju5tine]

Thanks lily🤍🙏🏼

[@miranda5254]

What are the 3 principles?