Your Infinite Potential with Yoga Nidra | Yogic Sleep Guided Meditation | 55 Minutes

[@norab7432]

I am so glad that I found your channel. Your videos are perfect, thank you. 🙏🏼 ❤

[@AylaNovaNidra]

Aww, Thank you so much Nora B! 🖤✨🙏 I am happy you are here!

[@ladylaynefairchild8146]

I love all your yoga nidra videos but this is the first time I’ve cried such happy tears during a practice. You are truly a gift in my life, Ayla!

[@AylaNovaNidra]

@ladylaynefairchild8146 🖤🖤🖤 i am sure it was much-needed 🙏✨

[@terrikaiser4584]

Hi Ayla! I love your Nidras, and I’m so grateful you share your gift with us! Can I ask what platform you use for recording your voice? I’m working on a voice recording and love the clarity of yours. Would you mind sharing? Thank you again! Namaste!🙏🏻

[@AylaNovaNidra]

Hi Terri, I know many have different preferences. I have been using Adobe Premiere Pro and a Shure Mic. They are all I know, so I am biased. I am not that techy, if you can believe that... thank goodness for KZbin, it has taught me a lot about audio and video editing. 🖤✨

[@terrikaiser4584]

@@AylaNovaNidra thank you so much for your reply! I do have the Shure mic, but I’ve never used Adobe, I’ve heard really good things about it! Yours are always so clear - you do a great job even if you’re not techy lol…neither am I🤷🏻‍♀️ thank you again for all of your amazing Nidras, I love all of them!♥️☺️

[@AylaNovaNidra]

@@terrikaiser4584 Oh, of course. you are so welcome. Thank you for noticing the quality. The sound is really important to me. I hope to have it even clearer one day. I have to turn the air off in my house when I record. 😂😂

[@izabelalis0202]

Please can you do a yoga nidra for dissociation? Thank you 🙏🏽

[@AylaNovaNidra]

Oohh... so fascinating. This topic is very interesting and relatable to me... I am looking forward to speaking on this and creating a practice on it. 🖤✨🙏

[@izabelalis0202]

@@AylaNovaNidra Appreciate you. Youre a blessing.

[@CDornerFitness]

Thanks Ayla!!! Love this so much!

[@AylaNovaNidra]

Thank you so much! So happy to share this journey with you! 🖤✨🙏

[@leonardb3501]

Thank you so very much Ayla for all your hard work,effort and time devoted to creating these wonderful practices which are now part of my life every day. 🙏🏻

[@AylaNovaNidra]

It is truly an honour to share this practice! I am so grateful for your presence and it means a lot when I see people make their way back to themselves. 🖤✨🙏

[@msevolution2317]

Survived the 4 minute kettlebell for the first time😅 so proud of myself ❤ Caroline 🙏

[@AylaNovaNidra]

Thank you for sharing your progress with us, Caroline! You deserve the rest!!!

[@carinawilson3699]

❤

[@AylaNovaNidra]

🖤✨

[@finchgold1]

Thank you, dear Ayla Nova, for yet another excellent and helpful Yoga Nidra. ❤

[@AylaNovaNidra]

Aww, yes... please enjoy! I will keep them coming! You're presence is a gift! 🖤✨

[@joukebrouwer3998]

Thanks, Ayla! That was a profound and very calming practice

[@AylaNovaNidra]

rest well, be well, Jouke! Thank you so much for practicing with me and bringing your peace into the world! 🖤✨

[@robyn56]

Thank you 🙏 💛

[@AylaNovaNidra]

🖤✨🙏

[@janbrowning3278]

Thank you for your amazing help

[@AylaNovaNidra]

And thank you for your amazing presence! 🖤✨

[@carladams8183]

Thanks again, on point and a great help getting better. 🙏

[@AylaNovaNidra]

Carl, thank you! I love when it resonates! May your most wonderful dreams become your reality. 🖤✨

[@janatkinson9087]

Found what I needed when it was time I am so grateful

[@AylaNovaNidra]

For this, I am grateful as well! 🖤✨🙏

[@BobMcGowan-NotTheChairCircle]

Hello again. This is a beautiful Yoga Nidra. This may amuse you. As I was 'settling in' I felt a great weight on my face. I realised that I still had on my ultra-light, wire-framed reading glasses. This just shows how totally relaxed my facial muscles become as soon as my mind realises that it is Yoga Nidra time. Thank you once again for your wonderful guidance. I hope that you are well. Love, light and peace, Bob McGowan.

[@AylaNovaNidra]

Hehe, That is too funny. I am so grateful to know how effective the practice has been! Sending love your way, Bob 🖤☁

[@gabize]

You deserve 1mi subscribes! ❤

[@AylaNovaNidra]

aww, Gabize... You are so sweet! I hope to reach the hearts of many with the gift of rest and self-love. 🖤✨🙏

[@KingsMom831]

❤❤❤

[@AylaNovaNidra]

🖤🖤🖤

[@themercadomethod]

❤❤❤wonderful thank you ❤❤❤

[@AylaNovaNidra]

and thank you for returning! 🖤✨🙏

[@themercadomethod]

@@AylaNovaNidra you're welcome. So grateful to you and your magic ✨

[@joejenkins3379]

Thanks!

[@AylaNovaNidra]

Many thanks to you Joe! 🖤✨🙏

[@leonardb3501]

Thanks!

[@AylaNovaNidra]

Your support makes a difference. Thank you! 🖤✨🙏

[@brendaaddison1]

❤️✨

[@AylaNovaNidra]

🖤✨🙏

[@joejenkins3379]

❤❤❤❤

[@AylaNovaNidra]

🖤✨🖤✨🖤✨🖤✨

[@joejenkins3379]

The rotation of consciousness in this practice was delightful. I experienced a wonderfully deep inner spaciousness, especially in the cavities of my head. Contemplating the opposites of confusion and clarity uncovered an old pattern of belief that I wasn't aware of before. I am in the process of going through some procedures with my heart. I felt a sense of heaviness and restriction around my heart while looking at confusion. I saw a pattern of self blame, a tension that I am doing it wrong that feels like it has always been there, and I haven't recognized before. It is wonderful to see that now

[@AylaNovaNidra]

You are doing your best... my heart sends love to your heart. I hope the procedure went well. I will be sending many blessings to you. I am so grateful for you. It means the world to be apart of your journey, truly. 🖤

[@susancullinane6887]

OMG the wording of this was uncannily precise for what I had asked the universe. I will try to embrace my full potential 💫🤍🖤🙏

[@AylaNovaNidra]

I am embracing my full potential. I am open to embracing my full potential. call it in. 💕