Your Pre-Op Diet - How to eat just before weight loss surgery.

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[@Coach_MarcyBob]

I lost 15 pounds so far in 12 days... I stepped on the scale this morning and lost another 2 lbs.... my surgery is on 4/23.

[@apoundofcure]

good luck!!!

[@AnthonyL0401]

how did the surgery go?

[@terrymccarthy8157]

Hey luv did you have your surgery?

[@terrymccarthy8157]

My surgery is scheduled for 3/23/20 and your schedule date caught my eye. 😳

[@mightyobserver12]

How about continue and dont do surgery.

[@lorijay8547]

Being in 8 months of classes and watching your videos for the last 6 months has helped me enormously and I watch them over and over, lost 20 lbs. on my own. I'm on a doctor supervised 2 week Optifast preop starting today. Mahalo mahalo mahalo for your kokua. My surgery date is 8/1.

[@apoundofcure]

Great, hopefully Dr. Fowler was your surgeon.

[@apoundofcure]

Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

[@Brandi.Nicole]

According to my surgeon I’m “athletic build” but I have a “fatty liver”. I don’t have to do this diet but I am. I’m 185 and WLS is in 9 days! I’m so excited! My goal weight is 115-120 lbs (I’m only 5’1 😂)

[@marilynwright5295]

How are you feeling? Have you had the surgery yet? I'm curious because I haven't found many short women who had surgery. I'm 4 ft 11.

[@s7rz]

Hey what happened there

[@Brandi.Nicole]

Marilyn Wright Hi! Sorry I didn’t see this! Yes I got it. I am down to 135lbs!! Goal weight is around 120lbs. RNY was perfect and I loved it! Join the Bariatric Support Group on Facebook to hear from people and see results! You’ll love it!

[@Brandi.Nicole]

Sah Me Everything went perfect! I’m down to 135! Slow as steady. Goal weight is 120😊

[@Brandi.Nicole]

charina enchente Oh yeah crack gives people a bad look. Super addicting too. But I’ve seen people get off of it and stay clean. Best of luck to you ❤️💕

[@Blindfold-Me]

Liquid diet is killer. 4 protein shakes a day nothing else. Surgery can come fast enough. (Hunger pains)

[@Brandi.Nicole]

Amber Clark Hi Amber How did you do?! Mines in 9 days. I’m terrified! 😳🤗💕

[@shazanakhan9807]

Amber Clark mines in 9days as well

[@mandypdx]

Pangs 😉

[@apoundofcure]

Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

[@BanditStephanie]

I needed to hear this and watch this video today. I have the best surgeon ever. Thanks Dr. W for your wisdom and right on point talks.

[@apoundofcure]

good to hear from you. See you soon!

[@lovelocs8912]

Bandit Stephanie me too.

[@apoundofcure]

Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

[@zuzellogan5613]

I made myself the protein shake that Dr. Weiner recommends, and it is good. All the dark green vegetables was included in my shake besides what he recommends to add to the shake to give it flavor, and I drink it every single day, is that simple. I had my gastric bypass surgery 2 years ago and I still maintain my weight at 135 pounds having lost 96 pounds! And I am not a spring chicken 😊😊. Couldn’t believe how much weight I carried on for a long time! I am NOT tired anymore and had gained lots of energy. needless to say, I feel fantastic eating healthy like fish, vegetables, fruits, beans and plain yogurt. I do eat wheat germ besides what I just write; I made my own juices in my blender all natural. It was the best decision I made in my life to have done the gastric bypass surgery and relearn good ratings habits. Love Dr. Weiner, and I listen again and again to his advice. I am planning to buy his book “A Pound of Cure” soon. Thank you Dr. Weiner for your channel and educating people about the importance of good nutrition if they plan to keep their weight down, it is truly appreciated. 👍👍👍👍👏👏👏👏🙌🙌🙌🙌👌👌👌👌♥️♥️♥️

[@apoundofcure]

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[@waxwaterloo]

Surg date for me coming up on Feb 13th. Dropped 37 lbs last month. Hope another 30 before surgery.

[@Novemberskies91]

Hope your surgery went well today! And I wish you lot's of success

[@apoundofcure]

Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

[@Brandi.Nicole]

Almost at 6 month mark and I’ve lost over 100lbs altogether! Down to 135 at 5 months Hopefully I will get to 120 soon!! 💕❤️💕

[@RosesCaliente]

Wow I just had mine 3 days ago

[@apoundofcure]

Congratulations on your success, Follow me on instagram @drmatthewweiner see you there!

[@cherylcollins27]

My surgery is Dec 1st 2018 i think i got this ive been doing the pr- op diet test run and ive lost 18 lbs in one month i got dymatize 100 percent whey isolate protein powder 25 servings 25 grms protein 120 cal 0 sugarr 5.5 grm bcaas chocolate i mix it with 2 percent milk ( you could use fat free or almond milk) its $16.00 at Wal-Mart i think they had also in vanilla i do that break fast and lunch then baked swai fish with seasoning of garlic pepper or chicken breast filet again garlic pepper seasoned and one biggg cup of steamed broccoli or asparagus for dinner and nothing after 8pm and with out exercise lost 18lbs in 30 days my primary care dr was like whatcha doing i told him he said keep it up and you might not need the surgery but i do im about 150 lbs over weight so i know by the time pre_ op 2wk diet is ready it'll be EASY

[@apoundofcure]

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[@Trabecca1]

I have surgery in 5 days. My surgeon is tired of hearing your name from me. 😊 I do love your smoothie recipe and have been drinking it for a month. I just really want caffeine and to use a straw - that's when I say, well Dr. Weiner said . . . I have watched most of your videos and really respect your long term eating plan. I could eat lentils every day! Super excited about the surgery but of course pretty nervous.

[@apoundofcure]

+Tracy Quinlan good luck!!

[@Trabecca1]

Dr. Matthew Weiner I'm home from surgery and feeling pretty crappy - 4th day post-op. Thank goodness no pain but can't walk across the room without feeling like I am going to pass out. Blood pressure is 111/73. I've been getting my liquids in and a Premier Protein shake a day. I got some Pedialyte today hoping that would help. Any suggestions?!?!

[@apoundofcure]

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[@oxycleanlaundrydetergent6316]

I guess you dont have too many PCOS patients. I am heavy in the middle more so than anywhere else. No i am not diabetic. I have been tested. Pcos causes alot of issues. Also adds water weight.

[@Amy-cw6qs]

Same

[@sevilayp9696]

Same

[@fionwalters6951]

Same

[@Mandapanda1987x]

I have PCOS. It's so hard to lose weight...I don't see many doctors address PCOS in being obese.

[@Justamomtori]

That’s why I’m doing surgery too is pcos. I’ve had my cycle for 4 months

[@Fancykimme]

My surgery date is on 7/7/2020 I start tomorrow omg I’m ready I’m at 206lbs

[@dollbaby4398]

I have surgery 7/21/2020.. I'm going to try this as well

[@shreyakulkarni2684]

How did it go, how are you doing?

[@Fancykimme]

@@shreyakulkarni2684 hello it went well they had moved up my surgery date to 6/25 so I only got 4 days of preop diet surgery day I was 206lbs now I’m at 169lbs my bp is normal sugars are great as well

[@pstatic694]

@@Fancykimme 206lb and doing surgery? wtf

[@Fancykimme]

pStatic Rage yes was at 220 before but had to lose some weight before the surgery also had high blood pressure and sleep apnea and pre diabetic

[@czarinavella]

I am finding that these protein shakes are nasty. The fake sugar they use is the horrific, how is it that they can not make this taste better? I love sweet but these are even too sweet for me and the after taste is difficult to get rid of. The one protein drink I liked sadly had cane sugar. Can't they do wthat same thing with something like Truvia or simply stevia? They are not overly sweet or have the stevia after taste. Any recommendations of something would be great.

[@apoundofcure]

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[@tutatehaja1777]

Thank you so much for this very helpful information from NZ

[@apoundofcure]

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[@Bonitachulax3]

Thanks dr I’m soon doing my gastric sleeve surgery soon ❤ I did my research about the gastric sleeve and gastric bypass for many years now 😊

[@memesimone9690]

I was supposed to start Friday my anniversary weekend. I'm starting tomorrow. My bmi is 37. I loss 6 lbs by nervous accident. I guess I'll be 36 bmi in 8 days.

[@apoundofcure]

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[@jadydejesus6143]

Hey, I came across your channel and thought this was an awesome introduction and breakdown for the pre op and in my case I will getting the Lapland surgery on 10/27 and was put on a 2 week pre op diet which consists of 2 protein shakes, a protein soup, and a robard protein bar. Im not going to lie I have cheated a bit, I have been eating a salad with no meat and I ate popcorn today. What do you advice/think.? I have 7 more days.Thanks

[@apoundofcure]

Just keep doing your best to follow your pre-op diet.

[@rachelallencamus]

I wish this were my pre-op diet. Struggling through 5 protein shakes a day, staring at my delicious bananas and mandarins across the kitchen. I know it will help make my surgery safer, though! Watching this (and all the rest of your vids) for motivation to make it through.

[@apoundofcure]

+rachelallencamus good luck

[@apoundofcure]

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[@zuzellogan5613]

LOVE Dr. Weiner, he explains things so easy to understand and better than any other doctor I know. He is a terrific doctor who truly cares about people’s health and good nutrition . God bless you always, Dr. Weiner, you do an excellent job educating people on the importance of good nutrition! THANK YOU, Sir. I applaud you. 👏👏👏👏👏👏👏👏👏👍👍👍♥️♥️♥️👌👌👌🙌🙌🙌👏👏👏👏

[@apoundofcure]

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[@nym3l0dy]

Hello, so I’ve been put on a liquid diet before my vsg which is on the 29th. The liquid diet is not bad at all, I haven’t cheated but I do have a problem. So with my liquid diet I’m supposed to have 5 Robards which is equivalent to I believe 820 calories a day and about 80-90g of protein. I am only consuming about 510 calories and about 57g of protein. I’m not starving myself purposely but I didn’t have enough money to buy out my full 2 weeks of pre op diet food. Another reason is I actually haven’t been as hungry because I’m constantly moving around. My BMI is around 42 and my weight is 272. I still have 8 days left before surgery day. Do you think that I should take in more calories and protein? I’m nervous to tell my surgeon because I don’t want her to cancel my surgery. I’ve worked really hard and have not cheated.

[@apoundofcure]

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[@jinanmohammed3195]

Hi Doctor, can you tell me the cost of the surgery?

[@apoundofcure]

Outpatient sleeves are around $12K, if you need to stay overnight, it’s about $5K more, around $20K for a gastric bypass

[@apoundofcure]

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[@raymondhankins879]

Thanks Dr., great video.

[@apoundofcure]

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[@CambanescaC]

Are any of your slideshows available for printing? I would love to be able to print these and make a binder for home.

[@apoundofcure]

sorry, no, but I am working on a book based on these talks.

[@positivevibes5364]

Dr. Matthew Weiner great im buying

[@pinehillk9]

I've watch this at least a half a dozen times. This is by far the best video and information I found on a preop VSG diet. Thank you

[@apoundofcure]

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[@lucindareese8782]

Will having some cucumber and Roma tomatoes affect the shrinking of the liver? My surgeon only has us drinking 5 protein drinks a day, chicken or beef broth and water for two weeks and I’m dying!!!

[@michaelohara8518]

Lucinda Reese keep going. You will get there and you will love the outcome.

[@theamadorview2733]

My doctor was the same and it was torture. I added lean chicken.

[@apoundofcure]

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[@simonalyneenderz3247]

What if you can't tolerate dairy?

[@midlight9758]

There are non dairy protein shakes. Muscle Milk makes some.

[@apoundofcure]

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[@aaronsmith2433]

Can I add vanilla extract to my premier protein shakes? Can I have skim milk? What about chicken broth from a can?

[@apoundofcure]

All are fine

[@tonyamorris8550]

Dr. Matthew Weiner is Herbalife shake good

[@sandratorres6712]

Dr. Matthew Weiner love your book

[@apoundofcure]

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[@angelakanteh6226]

That was really helpful

[@apoundofcure]

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[@latinachula20002000]

My surgery date is on the 15th 😱

[@apoundofcure]

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[@stephaniewalker463]

If you're right at the 40 BMI point and you go on the Pre-Op diet will the insurance company still pay for your surgery?

[@apoundofcure]

stephanie walker I can't speak for insurance companies, so I don't know. I would make sure that I did not have my weight recorded after I started the diet, just to be sure. If they try to weigh you before surgery, politely refuse.

[@Кулинарныйшторм-й9ъ]

▶ *WOW!* *Beyoncé's* beauty *secrets* revealed => *MyDietStory .Us* (remove space and open in browser or google it, sorry youtube not allows to post me this link) Your Pre-Op Diet - How to eat just before weight loss surgery.

[@apoundofcure]

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[@iamsunflower-fu3lk]

So fairlife protein shakes aren't recommended 😕

[@apoundofcure]

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[@splott8]

I'm curious that if a person was capable of following the same POST op diet as your surgical patients would they lose the same amount of weight? If bariatric surgery changes metabolism, how does it do this? and for how long? It has to be more than just restrictive caloric intake, correct?

[@apoundofcure]

Sueseajoy absolutely correct, they will lose more after surgery on the same diet. Check out my other videos or poundofcureweightloss.com for more info about how this works

[@apoundofcure]

Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

[@rachelwilder6501]

You recommend your patients eat highly processed foods before surgery?

[@apoundofcure]

Yes, but only for a short period of time

[@apoundofcure]

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[@melissajenkins3412]

First day in, I swearrrr I feel so gross!! Body detoxing??

[@apoundofcure]

Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

[@rheajones9423]

Hello Dr. Weiner. You mentioned a pre-op program before the pre-op diet. Do all of your surgery patients follow this program for a certain amount of time? Or is this determined by the patients insurance company?

[@apoundofcure]

We customize the program to each patient. For many, the insurance company dictates the length of time required, for others, we decide together how long someone stays in the program before we move forward.

[@apoundofcure]

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[@Mandapanda1987x]

Whey makes me constipated. Is there any protein powders that dont have whey?

[@apoundofcure]

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[@TheKingsnake88]

What about adjusting an out of balance hormone system due to (many reasons) one of which is STRESS. Stress is a major cause for weight gain and an inability to lose it over time. Stress from trauma throughout life contributes to belly fat and under arm fat. It strips the good fat and muscle from the buttocks and thighs to keep the body alive. Eliminate weight gain without extreme trauma to a wonderfully made body that only needs the endocrine system set right. To slice out a major organ that contributes many hormones to keep a body alive is barbaric and cruel, since the patient not only loses hair for a year and a half, yet stops major functions from happening... less to no natural body oils produced to keep awesome skin subtle and great looking. Now the patient is bald and has sickly looking skin. Also the patient will lose proper levels of intestinal lubricant due to hormones not being sent to signal the need. So this leads to severe tearing and possible surgery to cut more of the once awesome body apart. Sure one may appear thin for a while yet the patient is slowly dying inside and out. One in fifty (1-50) die from this surgery on operating table due to heart failure. Systemic stress is a large percentage in the first thirty days. Stomach ripping open and many other dramatically lethal combinations kill more after thirty days. However, if you die past the sixty day mark,your family must prove the patient was NOT at fault. One can keep weight off with reducing stress in all possible areas of life, not destroy a wonderful body using a one time plastic surgeon to do the destructive acts.

[@apoundofcure]

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[@Dr.PrettyProfessor]

After watching the surgery performed I now know exactly how you all as surgeons know when patients have not adhered to the pre-op diet. Alllll that fat is just sitting in there. Then there is that big ole liver. Oh yeah, you all can DEFINITELY see when a patient didn’t adhere to the pre-op diet!

[@sassy252]

if i crave a protein bar i make my own a scoop of powder and torani flavored sugar free syrup and form it into a bar put it in the refrigerator overnight

[@apoundofcure]

There are better ways to do this using peanut butter, bananas and cocoa powder.

[@sassy252]

pre op the nut said no fat or low fat , curious about the sugars in banana and the PB?

[@apoundofcure]

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[@sherryhannah498]

Dr. Matthew Weiner I hope you will answer this question are SlimFast shakes acceptable??????!!!!!…. I thinking about looking into this

[@Tayala41665]

Can you just use only the broth in canned chicken noodle soup?

[@apoundofcure]

Yes

[@Tayala41665]

Dr. Matthew Weiner thank you so much for replying. Love your channel very informative

[@Amine-cz7vl]

I tried every single diet on the internet and even if I managed to lose few pounds of fat, they would get back as soon as I'm done with diet. I realised that meal plan from *Next Level Diet* is the only diet I could follow forever. It's really sustainable and easy to follow.

[@apoundofcure]

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[@Heath990]

Hi Dr, is it advisable to start meal replacement shake earlier for breakfast and lunch? Such as ensure powder form brand. Earlier before the 2weeks optifast diet

[@apoundofcure]

I don't typically recommend it. Also, Ensure has lots of sugar

[@apoundofcure]

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[@cherishtattershall5723]

thanks for the reply

[@apoundofcure]

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[@isabelescareno4902]

My surgery is on Monday, January 23, 2017. I am worried because today I ate a boiled egg for breakfast and then for lunch chicken corn chowder broth only....

[@apoundofcure]

+Isabel Escareno how did it go?

[@isabelescareno4902]

Dr. Matthew Weiner it went great... no problems what so ever. Almost 3 weeks out and healing wonderful ... thanks

[@positivevibes5364]

Isabel Escareno congratulations

[@haileyjackson3986]

How was your journey

[@apoundofcure]

Want to see more content? Follow me on instagram @drmatthewweiner see you there!

[@emcarver8983]

Protein bars?? They are probably what contributed to the problem in the first place.

[@mcole962015]

What is weird about by pre-op diet is that my surgeon is having me stop solids 2 days before surgery.

[@apoundofcure]

+Michaela Coleman I stop them one day before - not that different. We used to bowel prep everyone, thankfully not anymore.

[@apoundofcure]

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[@marissahernandez9879]

Is whey protein shake is okay?

[@apoundofcure]

Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

[@kimberlyschiele1117]

whats your thought on using a whey with collagen protein shake?

[@apoundofcure]

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[@HyperCupcake88]

If I could lose weight on my own, I wouldn't need the surgery.

[@apoundofcure]

Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

[@nicolesapphire3696]

What if someone does not consume dairy?

[@apoundofcure]

No problem, there's lots of other foods you can eat. Avoiding cheese is always a good thing

[@apoundofcure]

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[@georgebaker225]

HI Dr. Matthew I bought your Book a few days ago just came in today I will start reading a little in bed

[@apoundofcure]

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[@gggirl881]

Is there an ideal brand of protien shake for the 2 week pre-op diet?

[@apoundofcure]

+GG Girl whatever works for you, there are many good options.

[@mikawagner3780]

I love premier. Best tasting

[@apoundofcure]

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[@normajohnson7514]

what if your diabetic I worry about sugar too low

[@apoundofcure]

+Southern Storm Band you often need to adjust your diabetes medications- discuss this with your doctors

[@normajohnson7514]

Dr. Matthew Weiner thank you for answering this question for me

[@apoundofcure]

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[@Raedaun]

I have to do a 4 month supervised diet, the Medicare requirements. So what kind of diet should I try to do for that long of a time.

[@lindamills1611]

Vsgraedaun75 what were all the Medicare requirementd

[@apoundofcure]

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[@ZippyZone-q4l]

Nice

[@apoundofcure]

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[@theamadorview2733]

Down 10 pounds in 11 days.

[@apoundofcure]

congrats!

[@apoundofcure]

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[@rocroe158]

The pre op milk and yoghurt diet is giving me problems.

[@apoundofcure]

You should discuss this with your surgeon

[@apoundofcure]

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[@arirsbabe75]

Is gnc total lean shake allowed

[@apoundofcure]

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[@wonderseeker9771]

What about Nectar protein?

[@apoundofcure]

+Sigurveig Grimsdottir no advantages over other processed protein as far as I know

[@apoundofcure]

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[@lorettabailey17]

my surgery Oct 29,2018

[@apoundofcure]

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[@896ymexf22]

I have been on the pre-op for two weeks and only lost five pounds. Do I still qualify for the surgery this week?

[@apoundofcure]

+Sadie Mae that is a question best directed at your surgeon

[@896ymexf22]

Dr. Matthew Weiner, thanks and after talking to my doctor he explained that this surgery is not based on loosing a certain amount of weight, but mostly to shrink my liver for the surgery. Wish me well since my surgery is tomorrow, 1/12/17 and Thanks again for your time and consideration.

[@queeenbeee7736]

Sadie Mae 😃 Hi Sadie May, how did your surgery go? mine is tmrw 3-27-17 I didn't follow my pre-op diet (liquid diet) 😏 I'm scared to be honest, I trust in God, just a bit nervous... there's so many things I was not told by my doctor, that I've learned from KZbin.

[@queeenbeee7736]

Dr. Matthew Weiner My surgery is tmrw Mon. 3-27-17 and I have not followed my surgeons instructions when it comes to "liquid diet" what do you recommend I drink or take, to clear my body... I had vegetable soup last night, and planning of taking only liquids today sun. up until 12 midnight. what do you recommend, Thanks

[@Catherine-nv7wc]

@@queeenbeee7736 hi, I know your comment was a long time ago, but, did they end up doing your surgery? How was it? How are you doing now?

[@apoundofcure]

Want more free content? I'm on IG too. Follow me @drmatthewweiner. Looking forward to seeing you on there and chatting more

[@sandratorres6712]

I love your book a pound of cure

[@apoundofcure]

Thanks, check out my new website: www.poundofcureweightloss.com

[@apoundofcure]

Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

[@cherishtattershall5723]

+Dr . Mathew Weiner,I have heard after Gastric sleeve, and by-pass that people can no longer tolerate fruit and vegetables.Also romaine lettuce,it kills their stomachs and is very painful when they eat healthy,even 3 years down the road after their surgery!Why it's this?

[@apoundofcure]

+Chass Gruenwald not true

[@stbam1965]

Can you use plant protein shakes?

[@apoundofcure]

yes

[@apoundofcure]

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[@melekdavinacoban]

If we were able to diet, we wouldn't be needing this surgery.... sooooo this video is a little paradox

[@s7rz]

No, u need to cut sugar cuz ur livers are puffed so they cover your stomach

[@apoundofcure]

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