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Hey Trophies, Go Trophies!!! 🏆
Today we will be discussing the powerful connection between our thoughts and emotions and how it impacts our lives, particularly in the realm of dating and relationships. We will also be exploring how our unexamined thoughts can trigger emotional turmoil and hinder our ability to show up as our best selves.I'm providing practical tips for regaining control over your emotions and suggesting health supplements that have personally helped me to manage my anxiety and emotions. I hope you ladies enjoy this Video!
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PRODUCTS MENTIONED:
Ashwagandha:
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Yin Power:
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The 3 KEY TAKEAWAYS from this episode:
✅ Re-frame Your Thoughts: Our thoughts have a massive influence on our emotions. Understanding the triggering thoughts behind our emotional reactions can be transformative. Instead of fearing competition or feeling unworthy, reframe your thoughts to emphasize your unique value and worth.
✅ Actively Address Imbalances: Sometimes, our emotional control can be affected by chemical imbalances in the body, such as anxiety. Seeking professional guidance and exploring options like supplements tailored to women's health, can make a significant difference in improving emotional stability and confidence.
✅ Prioritize Self-Awareness: Recognizing the impact of past experiences on our present selves is pivotal. We must unlearn limiting beliefs and empower ourselves to show up as the best version of who we are today, free from the influence of the past.