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With less than 200 subscribers on my youtube channel, I can fail without anyone even noticing. Allow yourself to be a beginner. Just start.
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😉 WHO AM I?
If we haven’t yet before - Hey 👋 I’m Grazelle, a Doctor of Physical Therapy and a Board Certified Lifestyle Medicine Professional. I am certified in Plant-based Nutrition and Nutritional Physical Therapy.
Through my videos here on this channel, and my writing, I share insights and evidence-based strategies to help you build sustainable habits so you can live healthier for longer.
⌚️Timestamps:
0:00 Having a small audience is a good thing
0:34 Letting go of perfectionism
1:58 Feedback is a tool, not a threat
3:04 Experiment without pressure
4:07 Reduce burnout
5:40 Embracing my introverted personality
6:43 Overcoming camera shyness
#youtuber #smallyoutuber