YouTube Workouts Vs. 10X - Which is Better? | Ronan Oliveira

[@Mindvalley]

✅What other comparison videos would you like to see Ronan do? Comment below. Also, don’t forget to check out your FREE, time-limited 10X masterclass. Click here to watch it now:👉 go.mindvalley.com/34kM2cEf

[@wendysax3955]

I'm curious how 10X compares to Pilates and/or Yoga for strength building

[@timlewis1746]

I am 65 and had a stroke on the right side last October but have been able to recover well . Just getting my strength back able to walk normaI again I have been following your videos from Intermittent fasting to 10 x . From you tube videos, I do 4 min Tabata and 10 min workouts in the mornings along with a 30 to 1 hr walk . I do 10 x at home 2 x a week from the notes I have taken during your masterclass.I would love to take the mindvalley course butI still have to cover my hosp bills.T thanks to these super videos I have been able to develop something somewhat close to your program... Keep up the super work .I will continue to share this info to all my sons and my doctor medical students.

[@lucia-zw1wv]

10X looks great! Can a Total Gym machine be used to perform the 10X exercises?

[@iamlawrencetuazon]

Love 10X!! It changes my behavior, habits and perception towards health and fitness and longevity. It's totally a life upgrade for me. Grateful 10Xer! :)

[@OmegaundAlpha]

Is 10X doable with Body Weight Exercises?

[@sm1pindwara195]

I stopped doing planks because I was not seeing results, but I started dieting and suddenly and came of of nowhere. So i started focussing on both now.

[@designermombygeetachugh2022]

I have taken the 10 X masterclass... It was was super interesting and informative. I had been doing youtube workour till now but now i have plans of changing that routine.Althout i did not buy the program because i don't have money of my own. But still i love it for sure

[@Mindvalley]

Hey Tejaswini, Ronan here. I love to know you went through the masterclass already. If you eventually purchase 10X, drop me a message on instagram and let me know :) instagram.com/ronandiegoinsta

[@designermombygeetachugh2022]

@@Mindvalley Thank you for replying 🙏 Yes i sure will purchase...but after a few years i guess I am 15.5 years old right now

[@peacelove7706]

What equipment do you need to have at home todo 10X ??? there is NOTHING that gives ANY info for that in their adverts…

[@janisfoley4768]

I had never heard of it until this video. Thanks!

[@Mindvalley]

Hi Janis, Ronan here. This is HOT news then 🔥😁 are you thinking of checking out the masterclass?

[@shainrutten8469]

Is it possible to get just your program w/o becoming a full Mindvalley Member?

[@highvibespirit6934]

Hey Ronan, Curious what you think of HIIT training vs 10x. Love your videos and your Masterclass! Have been binge-watching your stuff for hours! Signing up for your 7-day workout. Then on to the 10X! Thanks for all you do!

[@Jornanfuentes]

Yeih Ronan! Finally I can see you in another video.

[@Mindvalley]

Hey Jordan! It's been a while, man. Hope you're doing fantastic :)

[@Jornanfuentes]

@@Mindvalley oooh yeah man! :) Thanks for the extra motivation, as always.

[@mariafc8643]

Insteresting!! I signed up for the masterclass. I want to learn more

[@Mindvalley]

Hi María, Ronan here. I'm happy to know that you discovered about 10X through this video. Drop me a message here instagram.com/ronandiegoinsta when you watch it to tell me what you found. I'd love to know :)

[@gurleenkaur5425]

Love this!

[@Mindvalley]

Hi Gurleen, Ronan here. Thank you :) Tell me more, what did you love about this video?

[@saleh426]

Is there a home version of 10x or do you always need to go to the gym?

[@fondoffilm]

I would like to prefer of KZbin exercise which keeps us fit regularly and gives more energy.

[@Mindvalley]

Hey Seraj, Ronan here. And they are plenty. Have you tried any of them that you like best?

[@fondoffilm]

@@Mindvalley I have tried but not consistently.. What should I do to get regularity in my exercise. Please let me know

[@langolodellanumerologia2623]

Hey Ronan! I've been following you lately, and I really appreciate your tips on workout and diet habits, they are helping me with my job as a yoga instructor, so thank you very much! My husband auditioned to become your Italian voice, can you believe it?! He got a positive feedback but then the agency didn't come back to him. Have you found your Italian voice? We keep following you with pleasure :) Gaia and Demis from Italy

[@TheLauranz]

Can you show 5 - 6 tips of strength building?

[@shubhanshusrivastava384]

Is it compulsory that if i join 10X Fitness course i must have to go to gym and do the sessions of 10X Fitness with Gym equipments???

[@varunsabarwal2263]

What is the difference between calisthenics and 10x workout??

[@juliorodmax]

hey Ronan , i got a herniated disc in the lumbar, you think 10x can still work?

[@AltafKhan-bf1sh]

But what if people are combine both plyometric and strength workout as a interval training

[@Mindvalley]

Hey Altaf, Ronan here. That's possible too. In fact, it's how I do some home workouts myself. It's a pretty intense combination.

[@AltafKhan-bf1sh]

👍😀

[@katerinalombartova2297]

I wonder how 10x compares to hour of weight lifting?

[@Mindvalley]

Hi Katerina, Ronan here. Ooh great suggestion! I love that and I'll make a video about that for sure :)

[@pchiethegreat1]

@@Mindvalley Not superior. Stop BSing. There is nothing revolutionary about your product. 10x the results for 90% less time?! STOP SELLING SNAKE OIL, RONAN!

[@walkernick86]

Wow!!​@@pchiethegreat1

[@maylynnod6714]

Can you review kettlebell workouts?

[@ahsanbashir5092]

Informative

[@Milli-Cane]

I'm curious about 10x vs Female Fat Loss Extreme by Vshred

[@highvibespirit6934]

Vshred is crap. Look it up on KZbin. There are plenty of videos dissing the information vshred suggests!

[@fondoffilm]

I'm the 2nd viewer of this video..

[@sangeetarai8962]

Mind valley please upload some programme for students

[@YvesLeussa]

Merci

[@swayampravamohanty1352]

Sir pls tell me 10x kya 😢hai

[@jasminsidhu320]

i havent exercised in a while and have alot of bodyfat how much can i realistically expect to loose?

[@Slaughter327]

You'd see better results in terms of strength and size on a silver sneakers workout program. News flash people, nothing 'new' or 'revolutionary' has come out of the fitness industry in over 20 years other than bullshit.

[@amineMortaziq]

Squats training

[@amineMortaziq]

Legs training

[@drnaelafaiz]

Its so hard😞

[@Mindvalley]

Hi Naela, Ronan here. What's hard?

[@drnaelafaiz]

hi Ronan Thanks for replying Obviously your an expert dear and I’m just a beginner.started with the few home exercises from one of your 10x videos.no doubt 10x is far more beneficial in every aspect as compared to routine workouts.

[@Jornanfuentes]

7:34 hahaha

[@Mindvalley]

It's a transcendental and potentially transgenerational workout for sure.

[@santhanaganesh6911]

First comment

[@JackJack-dc5qe]

It's difficult to listen, when the way this man performs these exercises aren't in a great form. Does not look professional with a sloppy form...