Yuan Xiu Gang: Activating Meridians & Stimulating Energy

  ะ ะตั‚ า›ะฐั€ะฐะปะดั‹ 37,298

Wudang Academy

Wudang Academy

4 ะถั‹ะป ะฑาฑั€ั‹ะฝ

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Receiver: Michael Kรถnig-Weichhardt, Address: Bachweg 10, Postcode: 8410, City: Wildon, Country: Austria

ะŸั–ะบั–ั€ะปะตั€: 33
@sarimikkola8345
@sarimikkola8345 3 ะถั‹ะป ะฑาฑั€ั‹ะฝ
These movements are helping to heal my frozen shoulder, thank you!
@perrypelican9476
@perrypelican9476 3 ะถั‹ะป ะฑาฑั€ั‹ะฝ
If I was I bit younger I would go to China to live and train with these guys. I love them. They are real with zero bull and zero ego.
@_Wai_Wai_
@_Wai_Wai_ 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
the reason they make these videos so you can do it with them, in your own home
@kitkat7523
@kitkat7523 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
To whoever is filming, it would be good to see whole body, don't need to zoom in on face or half body.
@sarikas1352
@sarikas1352 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Super like...he corrected very well...flowed it well...superlike
@serhankeser
@serhankeser 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Perfect follow-allong. Greatly appreciated.
@heathersesmas7466
@heathersesmas7466 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you ๐Ÿ™๐Ÿผ
@gabryg1849
@gabryg1849 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Grazie ancora Master Yuan Xiu Gang, and Wudang Accademy as well, ๐Ÿ™
@isabelrodrigues6429
@isabelrodrigues6429 3 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Sempre que vou ร  praia, pratico Tai-Chi-chuan. ร‰ รณtimo o Mestre YUAN XIN GANG. ๐Ÿ‘
@amadeusz187s
@amadeusz187s 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank You very, very much Sifu:)))
@elenajehrlich3796
@elenajehrlich3796 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Mit der Kopfhaltung die Anmerkung, danke.
@brigittemilde44
@brigittemilde44 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜ŠThank you
@test-bt5zz
@test-bt5zz ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Priceless ๐Ÿ‘๐Ÿ‘๐Ÿ‘
@mihaelag2750
@mihaelag2750 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanks ! In my city Ploieศ™ti-Romania, there is no qigong ๐Ÿ˜We want but we don't have! Hugs ...Felicitฤƒri!
@user-us5ke2vn3h
@user-us5ke2vn3h 3 ะถั‹ะป ะฑาฑั€ั‹ะฝ
ุฑูˆูˆูˆูˆูˆุนุฉ โค๏ธ
@qigongandthemartialarts3273
@qigongandthemartialarts3273 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
great
@pandr3s
@pandr3s 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
At 12:00 when he says energy he is just explaining to the students which parts of the body should generate the tension, like a bow, while the students are standing like statues.
@yoginyoga6794
@yoginyoga6794 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Nice
@7070Claudia
@7070Claudia 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank so much. Xie xie Si fu
@demetrickegler8515
@demetrickegler8515 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Is this practice part of the health cultivation program?
@orientalmagitheartofninku7888
@orientalmagitheartofninku7888 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I have practiced ninjutsu for over 20 years developing the micro orbit. Then I branch from iga style to koga style and found in koga style qi gong the koga style I looked into is branched into Shaolin so I also looked their and found iron thread, and learned it but I made a mistake, and over strained my shoulder pushing the Pearl bridge. I need a way to fix this I hope I can find it with you. In wudang I found detail in perfection, and I like that. Maybe you can suggest a way to fix my shoulder?
@louisdoufexis6280
@louisdoufexis6280 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Muhammad , you can see all of routines and practice them at your own pace by subscribing to wudang academy Belgium at $10 per month , no contract. Incredible value ๐Ÿ˜€ all the best .
@MrDidjcripey
@MrDidjcripey 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
That's great. Thanks for sharing. In the posture at 15:00 are the knees bent or are the legs straight?
@michaelweichhardt
@michaelweichhardt 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
straight but not overstretched
@PoojaYadav-nf5tb
@PoojaYadav-nf5tb 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
This practice is very beneficial for health.but after practicing for 2-3 days my body feels like its burning.feels like the temp. is very high.sir,is it normal in the beginning or i should avoid practicing it or i should add some another exercise along with it.please reply.
@michaelweichhardt
@michaelweichhardt 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Keep it up and take a break if you feel exhausted
@PoojaYadav-nf5tb
@PoojaYadav-nf5tb 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanku sir.
@infowarsAU
@infowarsAU 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Master Yuan! ๆญฆๅฝ“ๅญๅˆๆžช๏ผŒ่‹ฑๆ–‡ๅฏไปฅ่ฟ™ๆ ท็ฟป่ฏ‘ๅ—๏ผŒWU Dang Meridian Spear
@wfloes5420
@wfloes5420 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Mabu, mabu.
@andreiac.bragatto2056
@andreiac.bragatto2056 3 ะถั‹ะป ะฑาฑั€ั‹ะฝ
๐Ÿ™โ˜ฏ๏ธ๐Ÿ‡ง๐Ÿ‡ท
@judywong3563
@judywong3563 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Where is this workshop?
@michaelweichhardt
@michaelweichhardt 4 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Vienna @ Wudang Academy
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