आयुर्वेद के मूल बातें क्या हैं? Benefits of Ayurveda in normal life

आयुर्वेद के मूल बातें क्या हैं? Benefits of Ayurveda in normal life #drpurudhawan #ayurvedictips
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Discover Ayurveda: Health and Strength
Ayurveda is more than just a way to treat illness; it’s also about staying healthy and preventing disease. Everyday spices like turmeric and cumin are part of Ayurvedic principles that help keep us well and avoid sickness. During the COVID-19 pandemic, India’s strong use of Ayurveda helped it stay resilient. See how this ancient wisdom still impacts our health today