आयुर्वेद कहता है रात का खाना जल्दी खाओ || पर भूख लगी तो क्या करें ? Healthy Night Snacks

इस विडियो में जाने रात में भूख लगी तो क्या करें, अच्छी सेहत के लिए क्या खाए |
In this video you will know the best healthy snacks can be eaten in the night. Also know it’s Ayurvedic view point and health importance. To know more please watch the complete video.
7 Amazing Health Benefits of Makhana सुपर फ़ूड मखाना- रेसिपी- मात्रा- सावधानी
• 7 Amazing Health Benef...
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्यधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar- Jain
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#eveningsnacks ,#shaamkanashta ,#weightloss

[@AyurvedaforEveryoneOfficial]

7 Amazing Health Benefits of Makhana सुपर फ़ूड मखाना- रेसिपी- मात्रा- सावधानी kzbin.info/www/bejne/rpXdcqp-rMRqfZo ---------------------------------------------------------------------------------------------- For Online Consultation-Please with Dr. Rupali Type “Online Consultation” and send it to WhatsApp or Telegram on Mobile Number 7249733568. No incoming calls and KZbin video queries on this number please. ---------------------------------------------------------------------------------------------- Please Like, Share and Subscribe. Subscribe here kzbin.info/door/jKTHeGY67SWFlTnxvfdlOg?view_as=subscriber

[@shivambathiya2567]

ओम नमः शिवाय। हर हर महादेव।

[@umasarswat3016]

Thanks रूपाली जी आपने बहुत अच्छी जानकारी दी ।आप इस तरह से समाज की बहुत अच्छी सेवा कर कर रहे है आ अब लौट चलें आयुर्वेद की ओर

[@Neetapandyaa]

इस विडियो बहुत ही महत्वपूर्ण जानकरी प्राप्त हुई है .रुपालीजी मे एक अपना अनुभव आप के साथ शेर कर ना चाहती हुई हाल मे अपना डिनर शाम को पांच, साडे पांच बीच मे लेती हु .रात को निंद भी अच्छी आती है और सुबह एकदम फ्रेश रहते .ये एक नियम पालन कर ने स्वास्थ्य अच्छा रहेगा .धन्यवाद रुपाली जी 🙏🙏

[@shivrajsharma9436]

Thanks mam apny bahut achi jankari de

[@rekhasoni883]

Bahut hi acchi jankari ❤❤❤❤

[@NareshSingh-bd1tg]

Thanks Mam 🙏🙏

[@ShivamPatel-iq3bf]

Dhanyawad

[@kushanvyasmusicals6170]

Thank you ma'am

[@vedprakashbhatt2837]

सादर प्रणाम जी। बहुत -बहुत धन्यवाद आपका समय -समय पर जीवनपयोगी ज्ञान देने के लिए।

[@jyotitrivedi9503]

Excellent sujav diya hain. Thanks.

[@rashmigharat4072]

बहुत सुन्दर है व्हिडिओ

[@shivrajsharma9436]

Very important nolage di apny ,

[@jeebangurung7014]

Good advice. We must eat this way.

[@BSSaggu]

Thanks 🙏🙏

[@AnilBehal-j4n]

❤se.salute dr.shaib ❤🙏🙏🙏🙏🙏

[@SuryaPrakash-nb7nb]

shukria meharbani, Aadaab.

[@shraddhapandya5679]

Thank you rupali ben

[@preityotto9876]

आपने बहुत अच्छा विषय उठाया है रूपाली जी । इस संदर्भ में असली भूख एवं झूठी भूख - इन दोनों अंतर कैसे करें ज़रा उसके बारे में भी हमें बताइए 🙏

[@rawvocals4227]

Please make diet video for ulcerative colitis and low digestion

[@nirajsrivastava-zm2lr]

Excellent 👍

[@diptikaria6193]

Thank you ma'am. Apke videos bahut helpful rahte hai. Ma'am, Shrikhand pe ek video banayen, please. 🙏

[@manjuchauhan8693]

बहुत सुन्दर

[@pannalalthakur567]

Ati Sundar mem

[@shifaayurveda5305]

God bless you

[@shraddhapandya5679]

Fetty livar k upay batana mam

[@pramodshirpurkar8998]

Nice video

[@anuragyadav6469]

Shankhpushpi pe video banaeye

[@santoshvr00]

बहुत दिनों बाद बहुत सही वीडियो देखने को मिला मेरा भी यही सवाल है.

[@sunitajat70]

Thanks mam

[@seemaagarwal5132]

Good knowledge❤

[@NitinKumar-ne3gq]

Mam unwanted hairs ko permanent remove krne ki video banao please 🥺

[@gitasinha4334]

Dinner me dry poha or vegetable kha sakte hai Kya mam

[@anushkavatsa6750]

Can we drink milk in nyt?? Only milk

[@sunitanambiaryourlegalpal8424]

Please make a video on frequent urination

[@anuragyadav6469]

Dimag ko tej karne ke liye top 7 chijen according to ayurveda please 🙏

[@gitasinha4334]

Poha roast Karke le sakte hai Kya mam

[@tashu0607]

Madam cheast chya khali khup gham yeto aani khaj yete tya sathi kontya quality chya bra ghalaychi konti cream lavaychich plz sanga na

[@anwarshaikh8557]

Mein 8 baje dinner mein 1banana aur orange Kha raha hoon 5 din se khana avoid Kiya hoon bahut relief Mila Hai constipation se Aaraam Mila Hai but friends Dara rahe Hai khana khane ke like bolne lage mujhe debates Hai par controlled Hai mein bahut confuse hoon replace khana karke fruits ko khana sahi Hai kya Kyung ki breakfast and lunch Mera heavy Hai is like dinner raat mein itni book nahi Lahti pls suggest Karen.

[@parmdeepsharma4580]

Mam aap kon c city mein available h

[@nagaps7357]

❤❤🎉❤🎉

[@bhaveshmistry3255]

I have a one question. In some countries there’s very less sun shine and people are there they eat non veg food and some fast food in late night so how they manage to digest. Sun energy is very less and they eat anything but still people look healthy how is it possible?

[@anuragyadav6469]

Maximum amount of ghee should consume tisna agni and pitta person in a day

[@garvsingh1457]

Jee same problem aati he, jaldi khane ke baad

[@Sssdssdddddddddd]

Mam mere kids sports khelkar 7.30 tak aa pate hain.uske baad hi dinner and milk ho pata hai.kya solution karen

[@marotimarshivne]

Intermitant fasting aur ayurved ise kaise dekhta hai is par video banao

[@AyurvedaforEveryoneOfficial]

Intermittent Fasting / फास्टिंग / उपवास / लंघन - किसके लिए सही, किसके लिए नहीं- आयुर्वेदिक जानकारी kzbin.info/www/bejne/q4GXZHx8nMmmqrc

[@neerjaarora5640]

Ma'am ,if duty s late ghar aaye to kya kare

[@tradingmonth]

chawal ki kheel makhana bajara k puffs popcorn

[@SunilBishnoi-j6q]

🙏👍

[@mitadesai6040]

Krumi

[@mohit5409]

🙏मैडम मेरी उम्र 31 है और मेरे निचले होंठ में 15 दिन से ज्यादा हो गया है एक गाँठ हो गयी है, cbc, ct scan में कुछ खतरे वाली बात नहीं आयी है पर ये गांठ जा नहीं रही प्लीज़ कुछ बताइये 🙏

[@pranjalsaini3349]

Gajar ki kheer??

[@mitadesai6040]

Bachcho ko ktumi hoti he to kya de shlkte he

[@ketkiraval2700]

I have another question. I am living in USA. My daughter is working and her husband also . She go to work early in 8 Am and no time for breakfast, because she has dog. , so take her out and get ready for work to catch the train . No time. Evening she comes home 7 pm and tired . What to cook? Not whole dinner, but one dish, how can she gets nutritious? How to explain that to take care of health? Weekend wake up very late because whole week wark heard so tired , and not proper eating habits so naturally became tired. How to make them understand? And what type of food make which give them nutritious??? I am her mother and believe in Ayurveda eating habits so what should give her understanding?

[@anjali8415]

Daliya with vegetables Oats Chila Khichadi Bajra daliya with veges

[@AIMManishaKanojia]

Post Dinner Snacks=Millet ,Makhana chivada, Roasted bhuna channa,Rajgira Laddo,Puffed rice Laja🍀

[@jasminesarna]

Har chiz ka . Choora bana kar rakh sakte hai

[@bhabeshchanda]

Amaranth, Millet puffs are too costly.

[@ketkiraval2700]

Namaste Dr . Todays lifestyle is so much against of Ayurveda. If we wants to correct our younger children we do not know how to give advice. Every body is working hard to get more money , but they lost there life . Women start working now so after coming home no time for cooking and no help of parents , so they eat whatever easy either eat outside, or eat not nutritious food. Even weekend they wake up late and spent days not taking plans for next week . All this problem what you suggesting young youth???

[@marotimarshivne]

Modern science bahut sare rogo ki jad refine sugar bolta hai aur is puri tarh avoind krne ko bolts hai ..kya hai ayurved ka njriya bolo

[@devdas1754]

Chana khane se acidity ho jata hai

[@shubhavarrier4657]

🙏🇮🇳🌅🔱🕉🙏

[@raghavendra7658]

Dr. RUPALI. JAIN. I WANT TO MARRY YOU PLEASE

[@keshavsharma9043]

Thank you 🙏🙏

[@hemagandhi6404]

Thank you

[@rashibupadhyay3125]

Thanks doctor