Zerodha’s Nithin Kamath Suffered A Stroke | What Are The Warning Signs? | ‘BEFAST’ Technique

[@bhavanapkumar1638]

Fitness is not only Body, it includes Mind and Soul Life balance…

[@NadirKhanSargiroh]

آپ کی بات سے متفق ہوں۔

[@ASG_19]

​@@NadirKhanSargiroh Bomb Blasts and Jihadi also kill people 😅

[@Maratha382]

That has nothing to do with stroke 😂😂

[@okayaresd]

Half of media sector will resign if they take the day and night shift problem seriously, and let's not talk about colleges and sleep-deprived students. Every one is at risk.

[@SachiKrishna-em3vl]

It's foolish to say everyone is at risk... After 40 its the risky.. Don't blurt crap

[@BlakeTedKord]

​@@SachiKrishna-em3vlhello boss, WHY r ppl after 40 at risk? Bcuz the damage starts at young age. YOU don't think like crap.

[@Om0369]

Theory is one side .. it seen most in people who taken vaccine ... Now everyone will reject but after few years people will rise voice

[@neetneet2597]

It actually COVID that has increased heart related disorders not it's vaccine.

[@sandeep_reddy22]

Yes.. It's side effects of AstraZeneca covaxine

[@GAWMEO]

Mr Narayan Murthy, are you watching this?

[@dkdc2402]

Agreed. Hats off

[@jesh-ik5qh]

He already has an eye problem he didn't get time to fix !!

[@കേണൽകുട്ടപ്പൻ]

Uncle ji is having a good sleep while sucking out blood from infy employees!

[@BhargavSushant]

Probably not, even if he did, I think he will add 8 hours a week on top of 70 hrs for mental and physical well being.

[@vodnalamadhukarrao8008]

😂😂😂😂

[@rajunaik26]

Government should make euthenesia legal in India because lots of people can't afford expensive medical bills people can die peacefully without much pain when medical emergency happens 🙏

[@D.2601]

I always wonder how many will line up if that ever becomes a reality & an option. We will see a significant cut in the world population…if suffering were an energy that all could feel…a good amount of it would disappear after so many people decide to end their suffering with their life

[@KPlyf]

Sab ghar ke budaus ko foonk denge.

[@sanapathan2773]

Ridiculous idea..... suffering pain is part of life embrace it.... Suicide euthanasia are the worst things to be ever promoted..... Promote talking to people around you and keeping a sane mind

[@radhakrishnamohanty3807]

​@@sanapathan2773 He wants to say that, medical expenses are getting unaffordable for most of the people.

[@evensaj]

@@sanapathan2773 sometimes its not just you are suffering, the whole family suffers

[@Mohankkrish]

It's not just lack of sleep exhaustion causing stroke..Its after covid side effects which are causing strokes in helathy persons during their workouts..am also fit snd maintain healthy lifestyle but I too got suffered a mild brain stroke during my workout session

[@okayaresd]

where over-exerting yourself or lifting heavy weights when it happened?

[@Mohankkrish]

@@okayaresd Just while doing warm up after doing 6-7 jumping jacks

[@sidds_leo]

​@@Mohankkrish Whats your age? Pls dont over excercise and connect with me

[@ashjay05]

Wats ur age? Also u had BP? Because im 40year exercise Daily wit lifting and jumprope...your answer wil help many

[@studyjava3933]

Vaccine side effects. A few of my friends also got a stroke after the injection.

[@farfromtheearth]

Yet industrialists want to promote poor work-life balance. I'm not talking about Nitin but a major part of the industrialists who silently have created a bad work culture. Their policies are compliant on paper but not in practice.

[@kavithanagaraj6205]

you are absolutely right

[@dmks03]

Exactly

[@abhijitnaik1695]

The Anchor talks toooo much and with her theatrics she should be in some tele serial

[@deepeshsao1008]

😂😂

[@RohiniRora]

She wants to be Palki Sharma + Arnab Goswami

[@pspk70]

I have deliberately slowed down my lifestyle. No rush, no hurry, no multi tasking. Slowly cut down on junk food, junk relations, junk friendships. Have let go of so many things which really dont matter. Feel so better. 😆

[@yfhello]

Slow down is very important just relax control finance and slow down in everything else is important go to cheap vacation

[@PB25H]

It's not heart stroke. It is brain stroke. 😅

[@MrAbhinavRoy]

Exactly!! Thank you for correcting!

[@SthitapragnaEachampati]

Exactly!!!

[@surajr1986]

So many mistakes...

[@PriyaPandey-jk4rz]

Its not a false statement when someone says'heart stroke' It means the stroke emanates from heart I.e. cardioembolic stroke. Google about it

[@anon7641]

What is funny???

[@spg6651]

Anchor is too talkative , true to Lutyens Delhi style , knows nothing , getting attracted to KAMAT's Billion Dollar wealth .. Anchor is not allowing Doctor to speak .. She is dramatizing too much of her conversation. She needs proper training on medical jounalism .. She is Young she can improve -- Put her in PIP

[@fitnessenthu85]

PIP.. you have already made your decision 😀

[@veenakumari47]

I agree😂 copying one. famous achor comes in Gravitas.uff doctor ko.doc 😢

[@DrGowthamGK]

Why did you click the video? Was it the title? Was it the doctor? or Was it the Anchor? Dont tell me, ask yourself! if it was the girl, she has done what she had to, educate people, so she has succeeded!

[@spg6651]

@@DrGowthamGK "ZERODHA" brand

[@gpgis]

Over workouts in the gym and lack of sleep are two major reasons in my view.

[@ywueeee]

covid double jab is the common denominator, people have been working out hard for ages then why sudden increase in these cases only now?

[@gpgis]

@@ywueeee You have a fair point. On point of more workout the average life expectancy earlier was low anyway so people were dying a lot younger.

[@mytravls]

Nope.

[@Sansspace]

We all need to learn the art of spending sometime not on tread mill but in the open park or sea side or lake side etc.. Walk on bare foot.. Drink water slowly 250ml as soon as you get up with a pause continue till 750ml.. First think before you start exercise concentrate on breathing.. Slow deep breaths exhale through mouth this will reset the body clock.. 21times after that you do exercise like walking etc and for cardio.. After the exercise sit for 13minutes sliently with the self or do meditation this will give a signal to the body that you are taking care no over exertion.. You need to slow down before taking off to work

[@Rajtruevoice]

Thanks for this wonderful awareness vdo.

[@Shamansdurx]

food safety in India needs more regulation like in the EU. Also daily use FMCG should be of good qualiry and regulated to meet EU standards.

[@rishiraj2548]

Praying for his Wellness. Wishing him great, good and healthy life.

[@spg6651]

YOGASANA ( Specially SHIRSAASAN ) is the best for preventing Stroke -- Its being taught in NIMHANs in BENGALURU -- Ancient Ayurveda and YOGA has everything .

[@MihirS84]

Shirsaasan is very tough to perform. One needs expert coaching before trying this.

[@mackisbrocklesnar]

Yoga is extremely effective, efficient for a lot of things. It is a way to have a healthy lifestyle, no doubt. When you say something has everything, it starts sounding like a sham.

[@spg6651]

@brocklesnar eight limbs of RAJA YOGA as yamas (abstinences), niyama (observances), asana (posture), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).Raja Yoga is the path of systematic analysis and control of the mind. Compiled by Patanjali Maharishi. This is definitely not sham. Ignorance is Bliss

[@aj_wuwei]

It doesn't have any cure it is more of lifestyle. It is only the modern. Medicine thar saved. Any people and we should be thankful while embracing yoga as a lifestyle

[@Strongh1980]

He has dug his own grave by not getting proper sleep and having a late night party scene.Atleast money can buy him health unlike many of us who have to go through those terrible insurance companies to get our buck.

[@kc0369]

10pm -2am sleep is very important for healing

[@ywueeee]

why is no one talking about the adverse effects of the double dose vaccine?

[@Manisha-ni7km]

yes after vaccine I got multiple health issues like palpitations etc etc which forced me to leave the high paying job amid this recession. Life became horrible.

[@ywueeee]

@@Manisha-ni7km so sorry to hear that, hope they figure out a way to reverse all the damage in the next few years and hope you're able to get back on track soon

[@pspk70]

@@Manisha-ni7km Same here ! Miserable !!

[@baldeepsinghadvocate3747]

Those will talk will put in jail it's new world order

[@alphamax157]

@@Manisha-ni7kmngl same happened to me

[@deepeshsao1008]

Nithin is a great guy and seems a genuine person as compared all sorts of greedy people out there. Surprised that even such lean guy could have such issues. It seems mental health needs an immediate attention for all of us and not just physical wellbeing.

[@friendeleven5711]

Loss of family member is dangerous

[@marinetower6100]

Dehyrdeation could be the cause. When you workout , we need to drink more water. So make sure to be hydrated throughout the day

[@akkad-bakkad]

dehydration causing stroke😂

[@chandramamdabad1081]

Valuable information... Thanking you doctor ❤

[@mimmi9]

Poor sleep can lead to many illness and can create havoc on your body in future which the the Younger generation do not realise. Minimum 8-9 hours of sleep is a must for everyone if not more.

[@saurabhmehta4746]

Answer: Today's food. There are HARMFUL chemicals/preservatives being added so that vegetables & fruits grow fast which is going in our body. The air we breathe is full of pollution. Where is the purity ? God Bless Mumbai. God Bless India !!!

[@Whatreally123]

Being fit does NOT equal being healthy. No idea why people conflate the two. A lot of people (not assuming anything about Nithin) eat tons of meat, eggs, dairy cos for some reason they think they need tons of protein. These things have a lot of cholestrol and aid in blocking the arteries. Also modern life of stress and hustle culture and factor of comparing one's lives with others is casing a lot of issues. Eat less meat, eggs, dairy. Consume more fruits, vegetables in raw form. Drink lot of water. STOP comparing your life with others'. Whatever people put out on social media is a lie or incomplete.

[@Bhadrakalishakti]

👍👍👍👍

[@nirmapolice1546]

Really it's true.i m suffering too.

[@padmaoruganti9179]

So sad , wish him early recovery , over doing is also not good , yoga is better than gym and the supplements consumed like protien powder , multivitamins tablets are promoted so widely , they are prescribed by Gym fitness training personal and they aren't doctor's, US pathetic products, thank you for the valuable information.

[@khushibetalwar9912]

Thanks ma'am for your valuable information Nitin Kamath of zerodadh...

[@fullstopmedialive]

Good information..❤

[@vijityadav13]

Prayers for Nithin 🙏

[@manasuniyal2897]

mara nahi hahi vo abhi . . . .

[@bojackhorsingaround]

Because that helps!? 😅

[@DineshSharma-nc8zy]

It’s truly sad anything in excess is bad the only way out is change in life style

[@bertydias5819]

Very good information 👌

[@srinivasanranganathan3468]

Highly stressful life, less rest and other factors contribute to heart problems, stroke etc., Today, most young people are living a stressful life, working, managing family, business etc., So most of the young people have heart attacks and other problems!!! 😢😮😢😮😢😮😢😮😢😮😢😮😢😮.

[@thekrazy4tarun]

Thanks alot for this

[@Ricky92067]

Excellent content moneycontrol

[@TheTwo-of-uS]

All mnc should watch this video..

[@Mohankkrish]

These half edcuated doctors always sees these things in persepctive of high bp diabetes ,stress etc..But the thing is this never happend before covid.Its purely after covid effects

[@dr.ankitjain2648]

@Mohankkrish "half educated doctors" you say? U mean there wasn't any stroke before COVID? Come out of your La La wonderland brother😂

[@Mohankkrish]

@@VibhanshuChoudhary Bhai Thu doctor hai tho if you don't think out of the box Thu bada bewakoof banega...20 saal se cholestrol is the cause for heart strokes bolke abhi research ne Bol raha hai there is no evidence that cholestrol is the cause of heart attacks..A 20 saal me log ko statins slow poison prescribe karke slowly society ko destroy kiye...I didn't blame doctors in all cases.But this kind of cases which are happening more often after covid doctors are not thinking out of the box and simply telling stress cholestrol is the reason..13Saal ka bache bi marchuke hai.Kya unko bi stress aur cholestrol naam lagake badnam karenge..You people are just implementing what you studied in your academics.What if the books which were written from researches are wrong. what if the research companies for the sake of making big money manipulated all the studies..Dusre angle me bi sochna bhai..Why did fizer employee leaked all the details that fizer without doing all the trials released vaccine into market and it hided some side effects which they observed during trials

[@Mohankkrish]

@@VibhanshuChoudhary Is it? come out with solution not with comments

[@vinayakbhat6393]

Very good information

[@dollarnote]

Sad to hear about Nithin but glad he is getting better. Also, I don't know why but the news anchor is terribly annoying with her tone, hand and face movements; just cannot stand her.

[@sushilk6453]

Did he take the booster shot of Covid vaccine?

[@sangitadevendra4102]

I didn't understand.

[@hinalpatel98]

My aunt died in a sleep ....she was just 35..due to heartattack

[@mackisbrocklesnar]

irrelevant. reported for misinformation

[@keshevdugar]

​@@mackisbrocklesnarabay tere report karne se kisi ko kuch fark nahi padega berozgaar aadmi😂😂😂

[@theislamicpath437]

I agree covid jab has to do something

[@marty9404]

What is contributing to this she asks??? Why don't you media guys invite Mr. Narayana Murthy and ask him some tough questions??

[@anirudhj]

Thanks for such a wonderful awareness program.

[@coolbeing163]

I wish him get well soon wishes. But, people are forgetting below quality in their life. Excersie is just one of them 1. Good sleep (8hours on time) 2. Not just food but satvik genuine food 3. Pranayama/Yoga after 40s atleast. Please avoid going Gym. 4. Me-time (every day) 5. 30min. meditation every day - Yes everyday. No excuse 6. Taking less responsibilities/ownership at office - I am serious on this. I am not saying to be lazy / non-pro-active 7. Spend quality time with kids/wife/family/friends

[@pspk70]

Rightly said. Life has to stop being a race !

[@dr.englishShalaka]

Yes good information✅

[@arunkrishnan3957]

Where is Mr. Murthy

[@biswajitdasyt]

What's the name of the host? She's so eloquent 👍

[@prasannatatti7707]

He needs to hedge his lifestyle with ayurveda, yoga and avoid naked option buying of junk food

[@NikhilKumar-gn5pr]

Video is only not loading, what to do

[@mr.anonymousss]

Still No one said I simple word. "SLEEP"

[@sarvani_s]

After taking Covid vaccination, one of my family members had undergone the same situation 🙏🏻

[@goa184]

all youth doing business.. will get the kind of pressure govt has put on younster... all taxes plus competitors with big brands who dont pay taxes and run business in loss for yrs and yrs but finishing the local market

[@pspk70]

Correct !

[@abhayinqualabi9564]

After covid, i see lot of stroke cases..

[@rishikeshdwivedy1607]

I prey God please make him well fast

[@Gmohta1]

Rest in peace 🕊️

[@aarti123kant]

We need to change the definition of fit, and really add yoga to our regular day to day life

[@dkbaghel123]

my uncle(lives in bangalore) in his 65 ran 10km marathon in canada(cold/high altitude) and secured some rank as well....key ? probably because he is yoga practitioner and teacher

[@tejassonar217]

Real reason is glitch issues with zerodha application.

[@nanasmith1118]

It's quite possible that many people may have cursed him for app glitches and he may have suffered because of it.

[@rakshathshetty6754]

Lol just some losers cursing if had any impact..most billionares would be dead in india by now

[@only-arindamKol]

Overwork, stress and mental trauma of losing his Dad might have caused this incident. Non prescription protein shake, steroids might also be the reason

[@Maitraya3D]

Suddenly my heart is beating very fast, should I worry!!!

[@wuhanvirus7036]

Get yourself checked by a good general physician

[@Maitraya3D]

@@wuhanvirus7036 can a good general physician help in this case!!

[@aaithubarla]

Calm down. It's anxiety!

[@bibliophile5700]

No... There's no problem

[@BrianMuzik-c4s]

Running marathons, doing hundred push-ups, and eating only greens, doesn't balance working 18 hour days, sleeping 3-4 hours and stressing over todays share market prices.

[@BhaktiMarg0107]

सर आपकी तबियत कैसी है

[@swapnilgadekar1626]

Thank God I m not stredded.. we all die together

[@somorendrooinam6526]

There is one side - rage of God Zeroda tech glitz made lakhs of trader lost money in lakhs. He ask apology many time from trader but still he does not care his customer who make him young billioner

[@CharteredAccountantIndia]

After covid 19..... Over exertion is not recommended. Blood is thickening.

[@sowmyachivukula9988]

Exhaustion , over work and sleeplessness .... 3 things that happen to mothers!

[@lailasiddiqui263]

2:17 - *DID HE TAKE A COVID VACCINATION* a common symptom of covid vaccinations are cardiovascular issues.

[@manessvijay]

modern science has no idea how our inner chemistry is set in motion

[@BhaktiMarg0107]

good morning sir how are you sir

[@shivaswisdom6290]

Ignoring mental health is the major cause for this problem.. Just do Isha Isha kriya or meditation involving distancing urself from mind

[@bhadanisandip]

One thing the old generation should (before gen Z and older part of millennial) .. what is the point of working too hard and earning too much if you will not be there to spend. Take it easy, jaan hai to jahaan hai.

[@AbdulHalimSiddique]

Atlast we r human....we cannot control death....God is almighty to whom we shall return

[@satyajh]

0:16 Ms.Mehrotra, he suffered a "Transient ischemic attack" colloquially called a mild brain stroke, not a "heart stroke" 🤭

[@vaishaligore6818]

Every ward in the community should be equipped with a fist aid centre .

[@thesecondlife4832]

One should opt for yoga and meditation in today's life rather than hitting the gym. Yoga heals the body and mind.

[@idiotsontheroad-ind4681]

I Think 6 hours working should be introduced why we should work 9 hours.

[@akankshatiwari9081]

There is nothing called heart stroke- It’s either Heart attack or Stroke( which effects your brain)

[@wuhanvirus7036]

And side effects of COVID Vaccine?

[@BlakeTedKord]

@Mibeycontrol But it takes 3 hrs traffic just to get yo hospital and then fight with front desk just to prove and get patient admitted without them asking like dogs for money at front entrance ma'am.

[@parshwanimishmehta]

The TV anchor is a cutie

[@amiyadas6510]

Is it heart or brain stroke...plz verify again

[@dr.ankitjain2648]

It's a brain stroke. Moreover stroke itself means less blood reaching brain. If less blood reaches heart- it's called myocardial infarction/MI

[@nadeem722]

It's time celebrate 70hrs a week culture 🎉

[@dkbaghel123]

tag Narayana Murthy garu :)

[@bibliophile5700]

Just say ola uber and 💥💣 in just 10 seconds 🎉

[@salimkafi]

Ma'am he mentioned only "stroke" not heart stroke. Stroke happens in the brain, NOT the heart. That also cause paralysis, thus he has droop on his face.

[@schakuztuta1478]

just walk 10k-15k steps a day thats it!! no more heavy lifting in the gym

[@akshaymor7034]

Fitness is not about Body. People who look fittest are sometimes if not most times most unfit

[@Omnamahshivay8079]

Is this anchor the new rashmika on the small screen 😂

[@amithanamshet8526]

Organic natural food supplements is required to body which is absent in vegetables,wheat rice jowar all are chemical sprayed

[@yogendrasingh8620]

Simply go to Village live there and do farming have cows not required to do all gym rock climbing running marathon

[@bhaskarburagohain6923]

Watched on 28th February

[@naveenone]

Yoga is the precautionary cure for all health issues.

[@churabhok2869]

What about visiting Bangkok and Las Vegas twice every year 😂😂

[@Cutestar6757]

It seems good for mind...

[@mackisbrocklesnar]

what about it?

[@Cutestar6757]

@@mackisbrocklesnar people go for vacation there and enjoy there , I guess that makes them happy lol

[@yashsvidixit7169]

@@Cutestar6757 too much draining veerya makes man weak.

[@anuanubha2695]

Its mostly over exercising.. lack of sleep n overlooking mental health

[@justMRV]

It sounds more like brain stock rather than a heart stroke to me. All the media saying heart strock doesn't sound right...

[@srirupasen8607]

Stroke happens in the brain..it could be a clot or a bleed with bleed being the worser of the two.

[@sadiyasyed9351]

Heart stroke????

[@DhirendraKumar-fd2zt]

Middle class young boys don't even know all this, they just bear it all.😂

[@aditi160]

how can the news anchor laugh while discussign about somethign so serious . very unprofessional

[@parthsarathikarmakar7884]

Heart stroke?

[@nidhiarora1432]

Is it consequences of dating r..

[@sanjairaj3532]

🤔

[@rsssss28]

DR IS TALKING ABOUT STROKE RELATION TO BRAIN BUT U ARE DISPLAYING HEART ATTACK CPR PHOTOS

[@mariafernandes4418]

The Indian KZbin videos though good & interesting r so full of adverts/other ways of distractions that run simultaneously that you don't feel like watching the programs

[@sarikasingh4010]

Sleep is important

[@Cutestar6757]

So ssems like keeping your mind fit os something different,,even after keeping fit😢...