Ziggy Marley (Age 56) I Haven’t Been SICK In 47 Years| 4 SECRETS To My Youthful look

Ziggy Marley (Age 56) I Haven’t Been SICK In 47 Years| 4 SECRETS To My Youthful look
🎵🏋️‍♂️💪 Dive into the Vibrant World of Ziggy Marley: Music, Fitness, and a Healthy Lifestyle at 56! 🎵🏋️‍♂️💪
Get ready to be inspired! Join us as we explore the incredible journey of Ziggy Marley, a legendary reggae icon and fitness enthusiast. At 56, Ziggy isn't just about mesmerizing music; he's a testament to staying fit, healthy, and fabulously fun! From his unique workout routines to his fascinating diet and everything in between, this video is a treasure trove of health and fitness secrets from the son of the late great Bob Marley.
Ziggy's approach to fitness is as rhythmic and soulful as his music. He mixes it up with boxing, soccer, gym workouts, and even martial arts! But that's not all - Ziggy also shares his intriguing diet, influenced by his Jamaican roots and a passion for fresh, wholesome foods. You'll even get a peek into his kitchen, where culinary magic happens every day!
🔥 Chapaters:
00:00 Introduction
0:02 Ziggy's Fitness Philosophy
0:16 Music and Exercise: A Perfect Symphony
0:30 Ziggy's Home Workouts: Mixing It Up
0:46 A Journey through Ziggy's Daily Routine
1:00 Ziggy's Diet: Fresh, Flavorful, and Fun
1:17 The Special Equipment Ziggy Swears By
1:32 Ziggy's Approach to Mind Fitness
1:48 Dive Into Ziggy's Kitchen: A Vegetarian Haven
2:04 Ziggy's Take on Supplements and Nutrition
Don't miss this exclusive look into Ziggy Marley's world of fitness and well-being! Discover his easygoing approach to staying in top shape and his secrets to a strong heart and mind. Whether you're a fitness enthusiast or a music lover, there's something for everyone in this must-watch video!
🔥 Hashtags: #ZiggyMarleyFitness #ReggaeWellness #HealthyLifestyle
🎵 Join us in this extraordinary journey and find out how this reggae legend keeps rocking at 56 with a body and spirit that defy age! 🎵🏋️‍♂️💪
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►Disclaimer: Healthy ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirly intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

[@jaeeluv]

"I don't do DIE-et, I do LIVE-et" 💪🏿✨️

[@mariasproducts2186]

This is legacy,thank you Rita and Bob for giving us these beautiful children ttha continue to impact our world 🇯🇲🇯🇲🇯🇲♥️

[@adventurouslifesquad]

Yess Ziggy looks incredible at 56! I love me some coconut water too. Such motivation to the soul. Love this

[@ramonhaskins2101]

All Bob children are beautiful!

[@nsubilimwampeta9920]

Sure..Bob was even handsome

[@user-px6gs2xr8h]

Good health is wealth

[@Trini4th]

TeamGenX I'm 51(Trinidadian) an haven't been sick in 34 years. People still think im 28 (no greys an workout ona reg) Maybe its a Caribbean ting. lol

[@robinp13946]

Love him even more! I use my peloton and my rower regularly in my home! And I’m 61 yo

[@tiffanybittman7523]

He is in better shape than alot of people I know.

[@MIXPRO68]

SUCH AN INSPIRATION AND MOTIVATION FOR GREAT HEALTH-PROUD OF HIM!!!

[@reeson1968]

Grew up at the same time with Ziggy & the Melody Makers. My brother went to the same all boys high school as Ziggy. His sister Cedella & I went to the same all girls high school as well. Loved their music over the years.

[@barringtonedwards7008]

WHO CARES???😂😂😂

[@JDGM1950]

​@@barringtonedwards7008Ok just calm down 🤣

[@aloziecnwachukwu1515]

We can’t be NEGATIVE in everything. Reeson is expressing herself and how close she knows/knew the Marleys. Common people why bring such Negative Energy towards her?

[@BlackRose-xl4hv]

​@@barringtonedwards7008DO not be a Hater,Ok,!!,let Her express her,feelings,how wonderful for her and Brother,to be I the company of the wonderful Children,of the Great,ROBERT NESTA MARLEY,Fathergods Musicial Prophet,May He forever rest in Power.❤❤💯💯🙏🏾🙏🏾🙏🏾🙏🏾🏝🏖🌏.

[@kenyawalker9482]

He's beautiful

[@barringtonedwards7008]

😂😂😂 HE'S A FRAUD. AND NO HE IS NOT A TRUE RASTAMAN LIKE BOB MARLEY. NOT EVEN CLOSE

[@ibrahimajaiteh-wl9zo]

❤❤❤❤❤❤❤Bless up ziggy Marley I am watching from west Africa the 🇬🇲 Gambia city Banjul I am Ibrahima Jaiteh I hope to be there

[@barringtonedwards7008]

@@ibrahimajaiteh-wl9zo 🤣🤣

[@barringtonedwards7008]

@@ibrahimajaiteh-wl9zo 🤣🤣🤣

[@BlackBeauty-yl8uq]

You are a hater and bitterness is killing you

[@barbaraglover4451]

amazing life style of Ziggy Marley

[@joyhay5829]

Gd Evelin Ziggy Marley. I see how you stay looking young by Exercising wow . Fresh food is a must forever young keep up the good work out blessings always .

[@celiaallen6798]

You are literally looking at his father the Musical Great Bob Marley.from his facial expressions/smile, mannerisms ect.

[@roseyja5696]

Ziggy is amazing

[@user-mv5qn8bp8r]

Wow that's very nice great job ziggy

[@gospelician]

What a brilliant idea. Ital food is life extending. Great job ZIggy! You look like you're in your early 30s. I'm here for it!!

[@nickymills2494]

He truly radiates love and light ! I got one of the best hugs from him that I ever received from any human being at the House of Blues in Chicago when I toured with his brother Julian as a backing vocalist. It was twenty years ago to be exact ! I was 22 yet I still remember the strong sincere and intentional embrace. 🎶❤️🙏🇯🇲

[@barringtonedwards7008]

YOU'RE BLIND AND EASILY DECEIVED

[@nickymills2494]

@@barringtonedwards7008 You could be absolutely right but that was MY EXPERIENCE.

[@BlackBeauty-yl8uq]

You under every single positive comment counteracting with your Demonic spirit. You are a sick individual who is suffering.

[@amiincontrol2924]

@@barringtonedwards7008what? 😂😂😂😂😂😂

[@amiincontrol2924]

@@nickymills2494people are crazy and easily triggered

[@sandyali4188]

Blessing and Respect to you for sharing love and more love always 🙏♥️🕊🐕🌈💯👌😍🎇✨✌

[@sandyali4188]

Thank you for your response to my comment greatly appreciated 🙏♥️🕊💯👌🎇😍👍🎊

[@julietapper9411]

Awesome 👌 love this ❤

[@kennethjones8575]

Loved his dad sooo much was the greatest Rip big Bob

[@saintmarytillman4119]

Ziggy, you sound just like your pop. Love you.❤❤❤

[@therippleeffect1983]

Wonderful lifestyle and so inspiring 😍🙌

[@user-ij9en7ct8g]

Im gonna have to look out for this cook book. Never new about this😊

[@westyraviz]

It is not by might nor by power. Stay humble, guys.

[@marygoden4836]

Love this Ziggy Marley is good

[@chiriquirecords]

great lessons and example of way of living ziggy !

[@permijitdunkley1697]

A mental health check from style Doctor on why you are so fit and healthy ~ Miss Zatilda Powell

[@shayshayc3609]

Thank you

[@user-lx6ip6fl1d]

Ziggy you look good keep it up boy.

[@BlackRose-xl4hv]

ZIGGY MARLEY,IS A LOT OF WONDERFUL,THINGS,BUT BOY IS NOT ONE OF THEM,WHEN HE WAS YOUNG,HE WAS A PRINCE,NOW THAT HE IS A GROWN MAN,HE IS A KING,YOU BETTER OVERSTAND THAT.(PEACE).

[@QueenMufasa552]

Tomorrow people was my favorite as a child❤❤❤❤ Long live, King

[@fruitiliciousvibes5865]

Love him caan dun. Learn something simple & meaningful everytime. I'm even thinking of California. Just b/c of people like this

[@neilifill4819]

I saw Ziggy in concert a couple years ago. He jumped around on stage the whole time. Someone speculated that there was some “herbal encouragement” involved. Now I know that he’s just healthy and fit.

[@126677dede]

Thank you Ziggy

[@danp6346]

This guy is awesome I listen to his songs daily

[@Q-uzoAngelOrgoneEnergy]

Thanks my bro... Appreciate this...☝️😇🔥🌞🍉🍊🍎

[@Galidi1969]

I love this guy. I'm a couple of years younger. He's got a beautful family. Come hang out and I'll teach you and your kids how to surf.

[@axman3128]

I respect it,wish I was living like that most times

[@traceyrychewhite1874]

His skin, body and teeth are beautiful! You can tell he takes giid care of himself just by looking at him.

[@cinthia9602]

That's good. He is really fit and healthy at 56.

[@NikkiaSings]

Big Up Yuhself Jamaican King 🔥✨👑 A LIVE UP #Elevation WE Deh Pon 🇯🇲❤️🇯🇲 #SexyFromTime

[@sophieoshaughnessy9469]

A very wise man

[@Came_]

Thank u ziggy u inspired me ❤❤

[@sidwalters7233]

❤ONE Love ❤️ Ziggy and family.

[@patdear80]

I eat all the same things also moringa, the miracle tree, long live ziggy Marley 😊

[@markclark9239]

Hello that is so awesome always doing great so wonderful bless you with great courage and good wisdom bless you ❤❤🎉🎉🎉🎉

[@hamidaasiimwe4266]

Ziggy Bob Marley❤❤👍👍

[@user-fx8be2nm9n]

❤ Those Marley Men 💋

[@carol-us4xn]

It is so good to be able to do this naturally.

[@evlynmckenzie396]

healthy living is goodziggy is still looking great himhand some samelike his dad

[@marilynkurtz333]

Ziggy and his family = Love in Action

[@IDriveHackneys]

All that food looks so good

[@DiscipleOfJesus008]

I love you Ziggy Marley, 1 of my favorite Cousin's cats actually named after you, ZIGGY MARLEY keep doing what you're doing man and don't worry about this hate that's going around after you made that beautiful movie about your dad. I love you and all your family keep going strong man, I eat ITAL too. Keep doing it stay strong brother I hope you come to Jesus Christ too like your dad finally did🙏🏼❤️🙏🏼🧎🏻‍♂️

[@jdssurf]

Terrific live, lots of great musicians, go see him if you can.

[@VickiBaggs]

Go Ziggy❤😊

[@GG-hereheyguys]

Bob blood line is 😍😍😍😍😍

[@mariasproducts2186]

Strong heart and strong and mnd

[@user-qn9it7vp7n]

Yesssss!!!!! Me too i dont get sick easily cause i watch what i eat lol! 😂😂😂😂😂and you look good 56👌😘❤️❤️❤️❤️❤️

[@christinathomas6283]

Ziggy so handsome ❤

[@shelbymartin502]

That man is fine!!!

[@beverleyreid7572]

Big Up Ziggy!

[@marthaalvarez8872]

Blessing

[@markmcallan973]

Just about to burn one and play some Perry and this popped up!👌👍

[@areyoufreeenough1372]

Look at how beautiful his skin his. Avocado is good for the skin and hair

[@Stefan_Johansson]

food is you - you become what you eat

[@karlenebrown636]

Big up yourself Ziggy ❤

[@johnnwanze4789]

I love ziggy.

[@istamali9703]

OMG!!!! 56 YEARS???😍😮💗

[@forestgump8403]

It help's that he can afford it, thanks for sharing 😎

[@marcedwards2464]

He cool 😎

[@Beautifulmadre]

OMG, yes, Gone Ziggy 😅🎉

[@krisbraun4754]

personal ttrainers aint cheap, if we all had we would look just like you

[@amiincontrol2924]

Yea right lmao

[@Gerald-ve8wr]

Awesome baby

[@rootsextra]

👍🏾💯🔥

[@NotoriousNobodiesShow]

LIVITY STRONG 🤜🏽💥🤛🏽

[@janomesteve3129]

Love the fact that he dont drink a lot of supplements

[@yancyhammondjr]

Anyone know what kind of protein that was in his refrigerator?

[@letmesing6868]

Sheesh Ziggy!! 🤤

[@peteswaby7131]

Looking good for ur age son

[@user-jp9kq7sj8d]

Looking Good MY Brother. Much Love For You..❤️💖💗💚💚🤍🎉🎉💝👏👏🔥🙌🧡🖤💕💓💟♥️😗💛💜💔💙🥰😍🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 Florida Girl FAYE GREEN 💗💗💖❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@The1musicCreator]

👏🏽🎉

[@carlcruysberghs2298]

❤❤❤

[@kellmarktv]

56!!!!😮

[@ibrahimajaiteh-wl9zo]

❤❤❤❤❤❤❤Bless up Marley families i am Ibrahima Jaiteh 🇬🇲 from the Gambia 🇬🇲 city Banjul

[@SaulNjie-qy4vq]

Mboka Ya ngi represent gambia deh

[@NataliaLevy-we9zb]

❤🦁👑💯👊🏿

[@JamesSmith-po6di]

Blessed UP

[@MadeByTriniLena]

❤️💛💚

[@noriwilliams4637]

55 born october 1968

[@dmvbay2535]

Thank you. Click bait nonsense.

[@JahsunKindredSound]

Good vibration from ma brethren Mr Marl LUV ❤️ ALONE ❤RASTAFORI

[@husbanmaterial9117]

Greetings Rastafari one love

[@do7hemath937]

No mention of the 4 foods that u said he stays away from. 1 Bright Day, Conscious Party & Jahmekya should be in every 1s music collection.

[@southernmermaid2526]

They actually talked about 5. Sugar, alcohol, bread, processed foods and fast foods. 😊

[@do7hemath937]

@@southernmermaid2526 Thanks, good looking out!!

[@southernmermaid2526]

@@do7hemath937 You are very welcome!

[@mcleo9935]

You look super good Ziggy 56😮wow

[@saintcaine1fan]

He’s handsome

[@RushRipley]

Classic Gen X, he is totally right..this is how Gen X is ageing...so am I...deadlifting at 50

[@SparkleInYourEyes2024]

🎉🎉🎉

[@876dfuture]

Sandy shore of Kingston?

[@giniolamy]

Wow didn't know ziggy was that old

[@justaregularguyb6258]

What? 😂 He is the oldest son.

[@amiincontrol2924]

@@justaregularguyb6258whole point of the video is him not looking it

[@amiincontrol2924]

He got Rita’s eyebrows lol

[@StGCfiLife]

Ziggy is a baller as he played Manning Cup for Georges.

[@keshawnrichards]

I don't workout nor eat healthy and have never been sick in 20 years

[@user-ey3eq9wu4t]

1❤