ज़िंदगीभर प्रोटीन कम नही होगा,101 चमत्कारिक फ़ायदे से भरपूर,ताकत देगा खून की कमी कभी नही होगी Protein

हेलो दोस्तों
तो आज आपकी सारीका लेकर आई है,सर्दियो मे झटपट पौस्टिक और बहुत जल्दी बन जानेवाला नया नाश्ता,कम तेल और कम समान में इतना टेस्टी जिसे बच्चे भी पेटभर खायेंगे फ़िर भी मन नही भरे तो जरूर देखें अंकुरित मूंग की रेसिपी,मूंग चीला रेसिपी,हेल्थी नाश्ता,प्रोटीन नाश्ता,पालक का चीला,चीला रेसिपी,पालक का नाश्ता,पालक बेसन नाश्ता,हेल्थी रेसपि,हाइ प्रोटीन नाश्ता,सुबह का नाश्ता,बेसन नाश्ता,चीला कैसे बनाते हैं,पालक बेसन पोलि,बेसन चीला,easy palak cheela recipe, एकबार बनायीये,ये आपको बहुत पसंद आएगी अगर अच्छी लगेगी तो ज्यादा से ज़्यादा लोगो में शेयर करना ना भूले |
••creative class sarika
••Recipe by Sarika Chaturvedi
इस विडियो मे इस्तेमाल की गयी बर्तन को खरीदने के लिए लिंक पर क्लिक करें।
👇👇👇👇👇
🔴pan link- amzn.to/3gHtMZi
🔴honeycomb pan- amzn.to/3ktFUxq
🔴kadhai link- amzn.to/3kyL5MG
🔴Spatula link - amzn.to/3sWRS6w
🔴Mixer grinder-amzn.to/3jnN1Iq
🔴my old mixer grinder- amzn.to/3yrDNPM
______________________________________________
*मेरे दूसरे चैनल को भी SUBSCRIBE जरूर करे.👇
/ sarikascreationboutique
*INSTAGRAM-
...
*FACEBOOK -
/ creativeclasssarika
__________________________________________
MORE RELATED RECIPES
Amla (अमला )ki recipe
• नही होगा झंझट कि आमले ...
*more pulav /biryani /rice recipes
• Pulav /Biryani /Rice R...
*New Style Paratha Recipes
• Paratha different types
*New Breakfast Recipes
• new,innovative breakfa...
*Chutney Recipes
• Chutney recipes
#proteinrich #tiffinideas #easynashta #recipe
high protein breakfast,breakfast,protein rich breakfast,protein rich breakfast recipes,high protein breakfast ideas,high protein breakfast recipes,protein rich veg breakfast,protein rich breakfast recipe,breakfast recipes,breakfast ideas,healthy breakfast ideas,easy high protein breakfast,protein rich breakfast indian,high protein breakfast recipe,high protein breakfast vegetarian,easy breakfast,protein rich south indian breakfast,high protein breakfast,nashta recipe,nashta,protein nashta,protein nashta mix,protein rich breakfast,high protein breakfast recipes,high protein meals,cheela recipe,moong dal chilla recipe,sprouts recipe,chilla recipe,sprouts cheela,sprouts chilla recipe for weight loss,moong dal cheela recipe,recipe, sprouts chilla recipe,sprouts chilla,moong sprouts chilla recipe,healthy recipe,green moong chilla recipe,sprouts cheela recipe,sprouts recipes,weight loss recipe moong dal chila,recipes using sprouts,sprout recipes for babies,healthy sprouts chilla recipe,sprouts, calories, sprouts chilla caloriesprotein rich veg breakfast,healthy nashta,high protein breakfast for weight loss,high protein,high protein diet,indian nashta,high protein breakfasts,protein rich veg food,high protein recipes,easy high protein breakfast,protein,protein shake,nashta kiya,nashta recipe in hindi,quick nashta

[@RishiDubey-ul6kv]

Me jarur banaungi bcz me ek cancer patient v hu or ye mere liye hospital me le jane ke liye super h me jarur banaungi bcz mujhe cancer ki bajehe se thyroid v ho gya h jisase mera wait bahot jaldi badh gya h bcz mujhe 2nd time cancer spread ho gya h pair me to chlne ko mana kiya h isliye Mera wait badh gya h to that's why ye recipe mere liye bahot bahot healthy h or easy v thank u mam

[@purushotham129]

Sarika, Really God bless you, for showing us onenof best ways of most nutritious rotis , 2 ways, and one of best ways of building immunity using Alma chutneys. And your explanation and narration is wonderful, and to top it your black dress is very impressive Keep it up, and share super videoa.like these. I will surely try to make these. Thanks a Ton

[@sureshmav7607]

Kya mam such much me muh me pani aagaya.....🎉 very nice

[@fareedanwar7326]

Very nicely eloborated thanks

[@madhuvyasmadhuvyas8115]

बहुत सुंदर मुंह में पानी आ गया ❤

[@user-bd8sz8mw5q]

Very good

[@rkpandey2145]

❤ बहुत ही सुन्दर प्रस्तुति है

[@RishiDubey-ul6kv]

Thnk u mam very very nice 👍ek dm mast h or of course healthy & testy v h

[@OMGAMINGOFFICIAL477]

Bahut amazing munh mein Pani a Gaya😊😊❤❤❤

[@vedvatitiwary]

Superb

[@vinayaklimaye]

Ultimate items! You are very creative, and always make sure, video will not be long & boring! You are very cute looking, graceful & sweet tounge lady

[@CreativeclassSARIKA]

Thank you so much!!

[@Kamalbongarde-qk6wn]

Wow khub Sundar खुप छान रेसिपि

[@jyotsnabordoloi899]

Very nice recipe .,💕

[@shyamlakhera9247]

Looking so yummy

[@qualitydigitalvision]

Wah wah kyaa baat hai, Thanks for sharing fantastic recipe, God bless you and your family 🙏🙏🙏🙏🙏

[@fiberfillengineers6113]

G8 recipe

[@bhagyashreeyadav8847]

Yes receipe to control the weight and which keep your stomach full

[@cookwithrachna]

Awesome

[@TarsemSharma-uc6kv]

Very nice Thanks 👌

[@arvinderkaur4806]

Too good.thanks

[@sodhaniuttam2803]

मैडम नमस्ते आई एम अलोन पर्सन मुझे डिनर की क्विक रेसिपी बताइए कोई जो हेल्दी हो

[@laxmikhanakhajana5264]

Very tasty sharing mam 😋

[@AshrafKhan-xg5sv]

AAPKI RECIPE TOH BAHUT SWADISHT NAZAR AA RAHI AAP ISE KHAL MAI SHOW KAR SAKTE HAI..❤❤

[@jyotsnadhurve1717]

Very nice chilla 👌👌👌

[@bhanubhaktarasaily9097]

Very nice and eatable item alongwith strong protin

[@deeepakjdec18]

❤❤❤❤amazing 👏 😍 recipe

[@JayantaUrang-nu2pw]

Very good recip

[@SabhaSabha-py7bt]

Mijhe bhi weight loss karrna ache ache recipe bateye

[@CreativeclassSARIKA]

Membership join kijiye

[@sharmilashahare164]

Amazing 👌

[@ashokshrestha2244]

😋

[@lalitarekhate3599]

Good ताई

[@sunitasharma227]

Heart stand dalne ke baad bhi kha sakte hai kya please btaye reply jruer kerna please request plzzzzzz

[@mahendramhaskar7954]

Very nice

[@gitanjalisingh6200]

There is no link for tawa instead link for pan is mentioned. Kindly provide link for tawa used.

[@chandrani1857]

👌👌😋

[@ninjagamer-ky1fl]

Wight loses ki or reasip please share kr Thanks mug Chana resip mast very nice ❤

[@basudevchhatria9099]

very fine dish sister

[@MeghaMali08]

Waah bht shi 😮❤❤

[@MinaKumari-bs2my]

Super 👌 both dis.

[@sunitabhajans5742]

Nice sharing ji 🎉🎉🎉🎉 Good Morning ji 🌷

[@mamta.01]

Super tasty 😋

[@sangitachadha7931]

Good

[@snehagurav9734]

Mast

[@charanjitjolly7866]

Brilliant receipe. Can you pls share Tava link

[@charanjitjolly7866]

Can you pls share link to buy this Tava. The linked given in your comments is for Cooking Pan. Thanks for help

[@arvinderkaur4806]

Make a videos on diabetic.

[@r.s.gahlyan2134]

Weight loss na ho easi resipi btaye

[@saagsabjicreator]

1like

[@nanabhaubagul7214]

Very good recipe

[@HarwinderLovely]

Nice 👍

[@ManjuDevi-tw4cv]

❤

[@vridhiguwalani5629]

Ese raatko dinner me le sakte he kya

[@MAMTAdevi-yf8xo]

😊

[@sanjaybhatia8801]

Super

[@user-kr5cl7jb4s]

मुझे भी वजन कमी करना है दीदी

[@lalitarekhate3599]

मुझे भी weight कम karna है

[@punampunam321]

Ap plz apne gas chulhe k bare m bhi review n link bataiye

[@CreativeclassSARIKA]

Sure

[@Devanshuchauhan6015]

Good working didi 😊😊😊😊😊

[@SeemaGupta-te8qg]

No link for tava

[@balramverma2291]

😅😊

[@preethachaudhury1390]

Can this be made into an appam?

[@sunitamalhotra234]

Mam BF or dinner ki bhi weight loss recipe bataye

[@kusumlata5162]

Yummy 😊😊

[@nj1449]

Purchase link for Pan is not working.. Plz provide alternate link.. Thanks..✍️

[@naynagujar9326]

Pl.share Link for Tawa.

[@anjumession8771]

Please add tava link

[@saagsabjicreator]

Wow super bahut badhiya amazing recipe 👌👌

[@lkchhawan1163]

Ye tawa koun sa company ka hai

[@jayalakshmil6105]

Pls avoid using non stick Tawa

[@shalinigudupalli9703]

Plz tawa ka link bejo

[@user-kr5cl7jb4s]

मुझे भी वजन करना है दीदी

[@naynagujar9326]

Tawa Hawkins hai kya

[@BePositive_45.]

Haaa orrr jo PATHRII hoggi wo konn nikaaleggaa😎

[@badrinarayankhatod167]

Thank

[@ShashiPainuly-nk6yn]

😂😊😊

[@benitadias8880]

Tawa kidhar milega😊

[@pcmishra.5288]

Lamba kaha ini. Btati ho

[@sachinrorkalyan8879]

Ese mat bolo kuchh bi ki diabetes or cholesterol bi kam karte hain proof kar doge kya

[@CreativeclassSARIKA]

Haa bilkul

[@NoorsKitchen-27]

Very Infromative Video Stay Connected.. already Subscribe you,,lk119.. 🙏

[@ashadobhal1533]

Very nice

[@papleshkumar3223]

Nice recipe

[@CreativeclassSARIKA]

Thanks a lot

[@papleshkumar3223]

@@CreativeclassSARIKA ❤️