ZOEY WRIGHT | THE STRENGTH SHED SESSIONS | EP 2

[@stephE80]

I am three weeks postop with my permanent ileostomy, and seeing Zoey as a body builder and fitness influencer with an ileostomy is so inspirational to me right now. To know that I can be stronger and fitter than I was before surgery, get back to running and working out! Thank you so much for sharing your story 😊

[@theselfdevelopmentcoach]

Any person that can get through what you have had to go through is an inspiration in my eyes. Try your hardest to stay strong and positive and on those low days when everything seems hard, always reach out and lean of friends. Take care and thanks for watching. 😁🤙🏽

[@ZoeyWrightFitness]

Good luck on your recovery, take it easy and in no time you’ll be back on your feet ♥️ lots of love and keep smiling xxx

[@stephE80]

@@theselfdevelopmentcoach thank you so much, Johnny 🤗

[@stephE80]

@@ZoeyWrightFitness thank you, Zoey 🤗 I do have a question in regards to working out, I hope u don't mind me asking. How long after surgery did you wait to start lifting again, and did you just start very light like 10 pounds and slowly work your way up? My surgeon keeps telling me to be careful and not to lift over ten pounds due to hernia risk, but I truly believe this is being overly cautious to not ever lift again even after healing. What do you think about that, u clearly lifted over ten pounds? Thank you again for putting yourself out there and sharing your journey

[@veganfitmumma2364]

Love this 👍👍

[@theselfdevelopmentcoach]

I’m really pleased you enjoyed it. Many thanks for the support. 😁🤙🏽

[@jennylawrence2140]

Wow strong in body mind and soul

[@theselfdevelopmentcoach]

She really is... 😁🤙🏽