James Clear - Fast Forward Conference 2023

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The Whissel Way - Real Estate Training

7 ай бұрын

James Clear speaks at the Fast Forward Conference 2023, discussing the power of making small changes to achieve success and improve performance. He shares practical tools for building good habits and breaking bad ones, using stories such as the British cycling team's success with the aggregation of marginal gains.
Highlights
💡 Making small changes can have a remarkable impact on achieving success.
💡 Building good habits and breaking bad ones is about finding the right tools for your situation.
💡 The aggregation of marginal gains can lead to significant improvements in performance.
💡 British cycling team's success was due to focusing on small improvements in every aspect of cycling.
💡 Dave Brailsford's concept of the aggregation of marginal gains changed British cycling's mediocre performance.
💡 Success is not about rising to the level of your goals, but rather falling to the level of your systems.
💡 Clear shares practical and actionable tools for building good habits and breaking bad ones.
💡 Clear's presentation is focused on helping attendees leave with a set of tools to improve their performance and achieve success.
💡 Clear believes there is no one way to build a successful business or habit, but rather a set of tools to choose from.
💡 Clear uses stories to illustrate the power of making small changes and the importance of having the right tools.
💡 Clear's presentation is geared towards providing practical advice that attendees can implement in their own lives.
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Kyle Whissel
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Пікірлер: 26

@LittleTimmyO 6 ай бұрын

No one’s better than James clear for habit info. Influencers and bigger personalities are trying to reinvent his findings and writings… but they can’t. He’s the one stop shop! He covers all bases

@TheWhisselWay 6 ай бұрын

So good, right? What is the biggest lesson you have learned from him?

@LittleTimmyO 6 ай бұрын

@@TheWhisselWayvery good. If I could take one thing away, it’s the idea of systems. Focus on the system, enhance that, and then the outcome will be a result of that system. It helps bring more interest and excitement to the process itself, rather than just hitting some mark. It also helps when identifying some areas of my life that aren’t to my liking. Just look at that system and the present situation becomes clear.

@daniel_najar 6 ай бұрын

Love what he said about focusing on trajectory & not position 📈

@TheWhisselWay 6 ай бұрын

So good, right?!

@theotherway1639 Ай бұрын

The mindfulness workbook called 30 Days to Reduce Stress by Harper Daniels was also super helpful. Building a system is helpful, but it's even more important to stay mindful.

@mabanguu8761 Ай бұрын

You can build systems for staying mindful

@TheWhisselWay Ай бұрын

Great point!

@cathyrobbins4703 4 ай бұрын

I like this! The little steps helps you see a journey. Reward yourself. It may also help to see where you should structure your thoughts and action next. Structure! Writing steps down and follow through.this all helps to build and show momentum.

@TheWhisselWay 3 ай бұрын

So true!

@kyraocity 4 ай бұрын

17:20 The Four Laws of Behavior Change: Obvious, Attractive, Easy, Satisfying 19:01 Want to break a habit, do the invert the four laws: Make it Invisible, Unattractive, Difficult, Unsatisfying (Immediate cost)

@TheWhisselWay 4 ай бұрын

🤩🤩🤩