Zucchini Fritters (vegetarian & vegan)

Get the Recipe: theplantbasedschool.com/zucch...
⭐️ Make them with or without eggs and serve them as a starter, side dish, or main dish with our marinara sauce, sour cream, or tzatziki sauce. We are sure you'll love them!
⭐️ Ingredients
2 pounds zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
Metric:
900 g zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
110 grams all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

[@andaurora1174]

im 11 years old and just cooked this all by myself! unfortunately we didnt have that sauce or marinara, but we used siracha and ranch! delcious!

[@sthefanyd9486]

So cool you trying zucchini this young lmao I just agreed to try it and I’m 25 😵🤮💀

[@Gaiathehomeschooler]

Im 13 and love cooking for my self it makes me so proud of what i have achieved. Keep up the good work

[@jbdbean]

Very good for you!!! You would make me proud of you ❤

[@iwantcandybubblegumandtaffy]

Cooking is a very important skill, awesome you’re interested in it at that age! Keep it up.

[@cannabis1490]

That's the way yu do it, yow! Blessings always.

[@judy4345]

Made these just now. Added shredded carrots and diced red pepper. Absolutely delicious.

[@chafiaben2514]

I did the same after reading your comment and I added parsley and ground oats instead of flour it turns so delicious

[@chafiaben2514]

I made it it’s so delicious! I just replaced flour with oats powder I added parsley, shredded carrots and red pepper 🌶️ thank you for sharing

[@monicasobhani4584]

Did u add gram flour also

[@jjfg5147]

The smiling😊chief!!

[@user-py3mj6nd7dBianco]

I put some fetta cheese in mine and a little dill. They were delicious 😋😊

[@dionysiajafa]

Are you a Greek person?

[@pinkiepinkster8395]

That's not vegan. You can buy vegan feta and leave the animals alone.

[@chitrasusanthampy3475]

I saw this.... Tried it spontaneously... Loved it instantly. Thank you for the recipe!

[@jbdbean]

I would save that zucchini juice and put it in a green smoothie! More vitamins ❤

[@1RandomMiss]

I did this with chokos because I ended up with a bigger harvest than I expected. People don’t even know what Chokos are so I have nobody to share them with. Anyway they taste and behave just like zucchini. The bonus for me is that it’s fee and organic 😃

[@vb5234]

Love you guys! Thank you for the inspiration ❤

[@debramurphy4295]

I will need this recipe later in the summer

[@MissionTapasya]

I love the way u say "umm,they are delicious"😅

[@sekaii1505]

Hi! Just started watching you today, I subscribed! Ur food recipes r amazing and the vibes from ur vids make me smile! I tried this out, it’s actually really nice!

[@SomeRandomKidLOLL]

Thank you for sharing I will defiantly make this for my kids. 🙏🏼

[@rosanijbroek7328]

He lives to cook and eat...the food he makes is sooooo tasty, because he made is with so much enthousiasm and cheerfull🎉🎉🎉🎉

[@tinaazbamboat9252]

My kind of Man.... I would help with all t h e Prep work....

[@rosanijbroek7328]

@@tinaazbamboat9252 Of course You would help him to prepare the food and then afterwards eating it all ...with this Tasty cook...GO FOR IT!!! Perhaps he is an single dad...You never know..

[@arzualtun125]

Similar like #mucver. We are doing like this but we add carrot and spices 🤗🤗

[@nataliacabezas7478]

I made these from your recipe and they were delicious. Thank you for sharing.

[@arfriedman4577]

You probably can bake on rack pan in oven.

[@aliyabatool3184]

I tried your Recipe today n it was Superb Thank you so much God Bless you Always 🌹🌹🌹🌹

[@mdobronsky]

I love them! .I make my zucchini fritters using the zucchini water to mix the chickpea flour. I love the tzatziki sauce idea was well. Thanks for sharing.

[@angelikaDB]

Great idea!!

[@mridvikasahajpal2785]

I just made these for me and my brother! They came out softer than I thought they’d be so maybe I’ll stick them in the air fryer or oven for a couple extra minutes to firm up. Otherwise super simple and delicious! Thanks

[@suzanamiljenovic8525]

Man! When I need a vegan recipe, I go to your channel. 😎🙆🥒

[@user-bs4zo6mf5h]

I wish they would put quanities of each on the screen or in comments

[@joannepicone2991]

Click on the 3 buttons top right go to description and click more, you'll find the recipe !!

[@aartivedi6889]

In the.descriotion quantity is written ..click on the downward small arrow

[@sassena3137]

​@@joannepicone2991Thank you sooo much. I had no clue. Was always wanting to try the recipes but didn't know how to. Thanks again. 😊😊

[@desireubensealey]

I've been making this for a while, with a twist. I added a grated carrot (sweetness), course ground pepper and Sriracha seasoning for added heat. Really nice.

[@subtlybomb]

I add carrots AND beetroot. Yummm

[@ElvisNativi]

I added a little thyme and cooked the onions beforehand , extremely delicious 😋🫶🏻

[@aysehafsamutlu8996]

İn Türkey we call them mücver❤❤❤❤

[@muktamahajanverma8005]

It is the second time within a week we are having Zucchini fritters!! So delicious 🤤 Thank you so much for sharing 😊

[@vilmaevelynherrerasolis1218]

Excelente . I will like the full recipie.

[@kimlee1416]

They look delicious, yummy

[@lydiapicano8806]

These look delicious!

[@imanlindsey4504]

I'ma try to make it ❤

[@JK-jm6kd]

Thank you you have taught me how cook better. N made cookies easy.Thank you.

[@devilswifeegaming3020]

These with added grated halloumi and carrots is amazing with tzatziki

[@rociocastelluccio2104]

Looks so yummy 😋

[@dianabrown211]

My favorite.....love ❤

[@ElaineFoster-lk5uh]

Looks delicious 😊

[@natylasfeb5860]

Ñam! Se me hace agua la boca, además parece muy fácil 🩷

[@Millah323]

If I had Zucchini, then I would make this right now!!!😋

[@News_In_Snap]

Also try ghiyee ke kofte

[@anamariaroselli3014]

Me encanta el suchini q buena receta😅

[@Mrkzio]

mind blowing recipe

[@florencegajjela4407]

Nice

[@Starew3ib]

Yes very easy I made them for lunch thank you ❤❤❤

[@nurcirakoglu2569]

It is a Turkish origin meal which we called "Mücver". I know it is your twist and it looks good and yummy. Good job. 👏👍in case someone is interested what Mucver is, you google and search. We usually use "green onions" instead of onions, I add a lot of Dill, and I also like to add a bit of parsley, but no garlic in it. It is already added to the cacik ( tzatziki). Yumm.❤😋

[@margaretgray4170]

Tried this today! It was just ok! It was different!

[@judymushonga7778]

Looks so yummy ❤

[@carolyndaughton3373]

Yum! Thank you for sharing this delicious recipe!

[@tanvi_mote]

I tried these yesterday they turned out to be super duper tasty i absolutely loved it ❤❤❤❤❤🎉🎉🎉🎉🎉 going to make it again soon

[@patriciafaraci5014]

Mmmm they look delicious

[@mariastavrou5915]

Very very good recipe

[@debbiekay3799]

Thank you so much ❤️

[@maryarroyo338]

Yum yum thank you for sharing your recipes ♥️

[@metaphysicallymehopi]

I'm gonna make this today ❤

[@saeeda3008]

Nice❤

[@leenaghosh4096]

Wow

[@trudybongers3534]

When i see you...i want to cook the recepie 💕💜💕💜💕💜💕💜💕💜💕💜💕

[@filemonaldana6820]

I'm glad he use good oil to fry. I'll try that anytime of the day😊

[@lisaaustin6403]

I've never seen this recipe before. I am ready to try it

[@josephatherley86]

Oh man, I need this recipe 😋🤤😋😋 good and look very tasty 😋.

[@senkabobovcan2356]

❤ super ❤ Making right now 🙏

[@kisutis]

Love this recipe! Have done earlier zucchini fritters but slightly different ones mixing them with grated potatoes :) will try with chickpeas flour and tzatziki. Subscribed!:)

[@ladyann5778]

Ty for sharing with us

[@user-nf1lv1mx8v]

Love these x

[@judyalves-wu9lu]

I like chickpea powder, that looks delicious another great surprise. ❤😊

[@janiesalinas9772]

I am so in love with your channel🎉🎉🎉🎉 congrats 👏

[@duygumordogan]

Well it is called mücver in Turkish and we add minced green onions parsley and dill and it tastes better than regular onion. You can also add potato or carrot as you wish which makes it a little bit more sweet.

[@mansikkapoika]

That looks delicious!! Thanks for sharing :) ♡

[@hweta6607]

Yumm

[@miriamghershenzon4599]

Hi,I just made this zucchini fritters, delicious, just I divided the oil between better an frying pan, on low heat and covered for 5min,on each side 😊

[@awatermelonGardens]

Making it! Thanks!!

[@kissmickd]

Great video and recipe

[@adinadin6222]

you can drink courgettes water wonderful for ulcers in the gut or hot burns

[@shikhatyagi9381]

Looks delicious! For making it more healthy, replace all purpose floor with chickpea powder

[@mvandenberg364]

Or dried potato flakes.

[@silviaalfaro9778]

Wow Amazing ❤❤

[@GraciaAbe]

Looks really good😍😍😍

[@jolenecastillo5050]

Thank you for shareing, going to try them

[@Viggypop571]

Very good.

[@adinadin6222]

you eqt them in pita bread or bun woth thini souce woth lemon garlic salt and tomato 🍅 slices sprinkled with cumin and salt inside the pita sandwich

[@kiaraleos1614]

Mmmmmmm🎉 thanks so much!

[@nazlnberesford-kb9fr]

Yum✨ Thanks✨

[@mustbetrippin7406]

Excellent!!!!!! Easy and yummyyyyyyyyyyyyyyyyyy!!!

[@milkyplant]

Amazing recipe😍🌱

[@Nur-uv6pb]

yüzlerce yıldır türkiyede bunu severek yiyoruz 🥲🥲🥲

[@katerinatsoliakou235]

Τέλειο.

[@SoniyaaTalwaar]

Love it❤

[@chiliman72]

Ooh my... I must try this. Might be really nice too in a burger bun or pita bread with some salsa

[@BethCatt-jq6xi]

I never throw out vegetable juices or fruit juice from cannedbor fresh foods you can use them in smoothies, soups stews gravies ect.

[@k.dineshpillay.6455]

Awesome

[@annharris2109]

How do you make your white sauce? And thanks. Looks delishious ❤

[@Zeb786]

Good recipe looks delicious

[@dianaszilagyi5688]

YUM.!!.......😋

[@matthewwhittington-jk9ep]

A good veggie fritter it goes well with carrots tempura.

[@brandym.williams7314]

Yes

[@idontbeleiveinusernames4072]

I just made these, and OH MY GOSH I had no idea zucchini could taste that good

[@user-gs9xk2nt8v]

خیلی عالی هستید ❤❤

[@shannongee7999]

hi this looks amazing , just wondering if i can get the measurments hoping to make them tonight please

[@tiavasilenko]

Where do I go for a full recipe?

[@music1958ful]

Yum!!! Thank you!

[@bigsippy-]

There needs to be a save button for these shorts

[@talkingeatingdrinking]

Yes please!! Need to try this asap

[@Soraiya]

Had a giant zucchini the length of my torso and as thick as a tree trunk and was wondering how to use it up. This was perfect! Made a huge platter of frittatas and my husband was delighted. Only thing I'd change next time is more salt and maybe some chilli for a bit of heat. P.S. One definitely has to have the energy for the grating step of this procedure. It was a workout!

[@elisepelletier9474]

So yummy

[@PlantBasedSchool]

Thank you 😋