🍭 great video!!!

🍭 looks good, but way too much work

dude my exact weight height measurement of my whole body exactly same oh my god I cant beleive my wait my thighs my hips my arm everything same😲😲😲😲😲

but how tall are you? you can get away with a lot more if you have vertical real estate

Girl I just need a tiny bit of your confidence I've been struggling with not being able to workout as often n in the level I usually do cuz I managed to twist my ankle using heels and I also messed up my shoulder so I'm like taking very light when it comes to exercise but I'm mentally crying/losing it cuz to be honest I wanna train my shoulders do push-ups and stuff n I can't 😭 I'm afraid I won't be able to do push-ups anymore once I fully recover.

I once stepped on a stair master - couldn't place my heel - stepped out and never come close to this thing again)) ti do treadmill with incline instead, same benefits, plus more since you move your feet as you should

I thought i was using the stairmaster wrong when my back hurt after 😅 but glad to hear it’s common, for beginners at least. I switched to incline treadmill cuz it’s easier on my body!

you've inspired me to try the stairmaster i've always been too scared! Aiming for more time but die after 5 mins still haha but i've done it 3 times this week!

Also the day 14 breakfast looked so good x

You are so funny, I laugh out loud everytime

The SusieJTodd commercial 😂😂😂

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Girl u have an amazing personality ur so funnnny! Have a nice day

She’s so real for the comment about coochie sweat

The freckle next to your eye is really cute idk why i noticed it lol

Watching this to get me back in routine after leaving the military and getting a new job 😭 thank you Susie ❤

i started getting back into working out and eating a bit better like two weeks ago. per my therapist, i needed to do something that scared me pretty consistently to show myself that it’s possible. i chose the stairmaster. i work out like 3-4 times a week and at the end of every work out, i go on the stairmaster. i didn’t start off with thirty minutes, but paced my self by increasing the time i spent on it by five minutes. i started off with five two weeks ago and today i hit thirty minutes! the key for me was alternating speeds every five minutes. to warm my body up i go at level 1, ten minutes i go to either level 3/5, then back to level one at fifteen, 4/6 level at twenty and so on. this cardio has helped a lot with my cardiovascular and respiratory issues so if you’re able to try it out, i would highly recommend

I have been running for almost 3 years, 3 miles Every single day, like I absolutely hate to miss a run Anyways didn’t know there was a thing called runners headaches. I have experienced these a few times and wasn’t sure why. Also walking then running is def how everyone starts. I actually have been stopping for a 30 secs to a min between every 1 mile to try and increase my speed. Also never experienced runners high except one time when I was younger, I most definitely always experience lung failure though. I def need to work on practicing breathing while I jog which will def slow me down but def will help in the long run. I use pacer app

I just seen the brad mondo video with you in it cutting your hair short. I saw the thumbnail and was like.Oh wait that's susie!

Not the it’s kind of giving military 😭😭 it was giving girl from the Bronx / girl born and raised in LA who joined the military

Do Megan thee stallion boot camp!!

Girl I sweat so much I make little puddles around me 😂 my face makeup can barely stay on because it's like I just washed it every time

Had Zambrero twice whilst on hols in Australia cos of you lol xoxox thank you so much !!! so good xoxox

Korean mascara brands are amazing! Heroine and Etude Curl Fix are the best for me they don’t go anywhere

Ham?? I thought you were vegetarian

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So I'm just sharing...after you talked about having PCOS, in the following clip, you were eating tofu, which raises your levels of estrogen. And that does more harm than good for your PCOS. I used to have PCOS and after lots of research i was about to turn it around. knowlage is power

your hair is so beautiful!!!!

I love the realistic shots of you performing exercise. It’s cute and also wonderful, and makes your content from the past years so relatable and always fun and refreshing. Thank you!

The intro!!!!! Hahaha was sooo invested!! 😂😂😂😂

You are so good for me and my mindset/relationship with movement. Thank you for existing as you are

not diagnosing u by any means but i havé PCOS as well and find lower back pain is common due to inflammation, i got a back injury n got sciatica for a long time for me what helps are lower back stretches especially figure 4 i also took turmeric pills for inflammation motion is lotion but recovery is also not pushing to injury

not diagnosing u by any means but i havé PCOS as well and find lower back pain is common due to inflammation, i got a back injury n got sciatica for a long time for me what helps are lower back stretches especially figure 4 i also took turmeric pills for inflammation motion is lotion but recovery is also not pushing to injury

Watching again in 2024 literally watching every video hahhah You’re little random singing in the car just got me 😂😂 lav it

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First week doing the stairmaster, THE LENGHT OF A MINUTE IS EQUAL TO A PLANK MINUTE hahahaha I’m doing 15min in level 6-7. Whats better, higher level + less time or more time and a lower level? Big hugs!!!

That difference was insane

Very inspirational Susie❤

Next challenge: rebounder trampoline workouts 😊

From what I’ve seen, I can almost guarantee I sweat even more than you :’) you’re not alone and you’ve made me feel normal since I have never met anyone near my level of sweat and red face before for the SIMPLEST fitness activity

Dude that’s impressive af

Oh girl!! I sweat so bad when I exercise! I appreciate this video. I recently started using my elliptical 3-4 mornings. Your video has inspired me to do it every day!

The results would be clear if Pilates were not included in the routine..

I’m assuming you lived in Southport lol, I grew up there and never had a problem but it has turned to shit and the rent they’re asking is ridiculous

Not me watching this to get through my stair master cardio.😅

omg PLS you made burgers in a pot i love that 🤣🤣🤣🤣

A few things: your hair looks great, you did a great job and I really liked your editing.

the hacker in the background at the gym 😂🤣

I’m so glad to see another girlie who sweats. My family is a bunch of sweaty freaks and it’s always been such an insecurity of mine. I’m 30 now and just starting to feel ok with my sweaty gym self.

I am going to try this now