Can I take all that in my last meal like around 7-8ish . It’s best if there paired up well thats what I’ve been seeing .

great energy. great video

Very little to go on. It's generally understood that it takes at least a couple of months for this to have a full effect, and this was only after one month. Nothing said age and any other conditions that might help in putting this in perspective.

it makes your hair grow faster? nice, i am letting my hair grow.

I just started this Supplement today, December 21, 2024. I’m curious to see if it will help with my hair skin and nails although my skin is fairly nice. My back is always in pain and I’m hoping that this will give me some relief. I was also just diagnosed with osteoporosis. I will take it for the next six months and document any changes and I will get let you know If there are any changes, I am also going to do some strength training as it is good for my osteoporosis because I do not want to take any of the medication the neurologist wants to Prescribe because of all the side effects. I’m also glad I found your video it was very helpful thank you

The synthetic version is close to 20 times less potent than the one extracted naturally due to different isomeric structures, as what most health gurus assume. I skipped that for other carotnoids.

I'm only just on my second bottle of the Doctor's Best Astaxanthin (these come in a 90 ct./ 6 mg. softgels off Amazon) so it's far too soon for me to be able to report any improvements or differences it's made in such a short period of time. However, as a side note, I'm taking a very high dose of 24 mg per day, as an experiment to see if it improves inflammation or skin wrinkles, perhaps sleep quality?

Great video. Nice and authentic.

I am taking Prohealth and it is excellent. I have a lot of energy and my skin is looking good and my hair is getting thicker as well.

Awful editing

speedy recovery, dear jared

Wow, lots of negativity in the comments in the feed, I apologise for my fellow humans. Thank you for the post, I’ve been using NAC for almost a year now, 1,200 mg daily. Reason being I was constantly catching covid or really bad cold/flu’s. It was constant and I was being flogged. I actually used something called augmented NAC early on, but it’s a bit expensive, so I’ve stuck with NAC and haven’t experienced a cold or flu since. Don’t know if it’s a coincidence or not, but I will continue NAC for sure. No noticeable negative side effects.

I just took 1200 per day and had allergic reaction..,rash, nausea, headache and tinnitus…not for me…

I was born with one in my lower abdomen. Operated on around 55 years ago at 12 and I still remember the recovery. Large cut though I was told the suture was experimental at the time... I healed fast and with almost no visible scar. No problems since, fingers crossed. Hope your mending goes well! I like the personal insights to your videos!

I've never had a hernia but I have had a procedure and even a video outlining recovery for procedures and operations could be very useful. I remember trying to prepare for it and doing lots of research, hearing things about not being able to "go" and buying fiber supplements from the US for example. (I am USAian but live in another country and found it hard to find some fiber supplements here.)

I had no idea I had a blood pressure issue until about 1 year ago. I'm not keen on doctors. Started one daily dose of TMG 1,000mg about 6 weeks ago. My BP this evening was 143/69, which is a dramatic improvement! Very pleased!

how heavy were you lifting?

Wow! So glad you got patched up!

Glad to hear you are on the mend and good luck on the next Canyon hike, be nice to see your Strava posts on San Tan mountains training again, last October 17 I hiked NK SK with my 3 youngest daughters and oldest son, they and another daughter met me at the North Rim after hiking across SK NK, the fourth daughter rode with my wife to pick us up as SK trailhead

I have taken Vital Proteins Collagen Peptides (Unflavored) for years - but I've decided to switch brands. I definitely had positive results at first. It then kind of plateau'd but I didn't think much of it. However, my friend gifted me some organic marine collagen from Portugal recently and it was insane how quickly my fingernails and hair started growing again. I think Vital Proteins has changed their formula over the years and it's not as high quality - I'm now exploring different brands.

Update ?

Can we take this with milk?

Great video! Do Not Age recommends 1 capsule of Hyaluronic Acid on empty stomach a day. How many capsules do you take? Do you follow their recommendation or have your own optimal dose? I just started supplementing with it and I’m curious if 1 capsule a day is enough for optimal result.

What’s this got to do with spine health? This is too long winded. Targeted points would be good.

Mình xin giá Vitamin k2 nhé

I just had ACL reconstruction a month ago, been taking collagen religiously before and post surgery. Hoping to see results over the next 11 months.

Vital could have made the contain cardboard and left the darn scoop. And why have the darn price almost doubled? Greed!!!

What price

I took 1.5g and had all the side effects should I try a lower dose like 750mg

Vp mixes so much better than any other brand I've tried and truly has no taste as i found with other brands can have a bit of off putting taste. Inly thing i don't like as of recently is the cheap cardboard container they went to. Now i just pour my new container into a old plastic container that i kept. Also i take my collagen in my coffee as well

You should check the eyes for demodex Mites. I had the same scab and it was it. Also gives dry eyes. But maybe the NMN helped.

Our Costco in Canada has Organica Enhanced Collagen. What do you think of that one, based on ingredients? What's your review?

I’ve been taking this brand off Collagen for at least a year. I no longer have stiffness & soreness in my joints-especially when I first wake up. I’m 67.🙏🙏🥰🥰🦋🦋

I'm so sorry you had to experience gut problems for a majority of your life. I'm in a similar situation where doctors don't know what's wrong, and just label it as IBS, and I refuse to believe it. although not nearly as severe as yours, taking probiotics has helped so so much. Have you ever been tested for Lyme disease? Seeing as you were very active outside. All your symptoms sound like this. Multiple Canadian celebrities' (like Justin Bieber) had 'depression' that didn't make any sense and the doctors couldn't figure out anything. After many years they found it was Lyme disease. Glad you are feeling better now!!

What does your daily supplement consumption look like on a regular day? The reason I ask is because it seems you have found great balance with them, and it's admirable!

Bugs are natural....

Can you consume bone broth and do collagen peptides at the same time?

My serving says 4 tbsps. Do you all take it at the same time or spread it throughout the day? and what do you pair it with when you consume it?

Should be taking TRANS-RESVERATROL. It is a much more stable type of resveratrol.

Where can you get NMN from? I read that the FDA is trying to take it away from consumers as a supplement so it can only be sold as a prescription. Sounds pretty fishy to me...

200 mg a day ...Dr.Clemens

Just a reminder for those people who are concerned with what they ingest, be aware this product is made with derivatives of human hair

What happen when we stop taking medicine. Any body knows????

NAC is not a food supplement; it's a drug design for short term usage. There is no data for long term consumption. Any cell with a nucleus must maintain a balance between oxidation and reduction (redox), one of the functions of glutathione is to be an intracellular antioxidant. The proponents of NAC ignore the fact that not knowing how much antioxidant action is required, most probably NAC end up being a PRO-oxidant!!, which is equally BAD, i.e., not achieving a balance but tilting the balance in the opposite direction... The natural mechanism for the production of glutathione is to provide any cell with the precursors of glutathione so the cell decides how much glutathione to synthesize. The precursors are: glycine, glutamate, and cysteine. Cysteine must be in the form of CYSTINE which is a "dysulfide" amino acid containing two cysteine molecules connected by their sulfur atoms. These natural precursors are available in any mammalian (mother's) milk. This milk should be UNPASTEURIZED, otherwise the dysulfide bond is broken. A quick query to PERPLEXITY at PERPLEXITY.AI QUERY: in a REDOX environment, what happens when antioxidants increase too much. ANSWER: In a redox (reduction-oxidation) environment, an excessive increase in antioxidants can lead to a phenomenon known as reductive stress, which can be as harmful as oxidative stress. This imbalance can have several negative consequences on cellular functions and overall health. Reductive Stress When antioxidants are present in excessive amounts, they can disrupt the delicate balance between oxidation and reduction in cellular environments. This leads to a state of reductive stress, where the cellular environment becomes overly reduced. Reductive stress can be just as detrimental as oxidative stress, and has been linked to various health issues, including: 1)Cancer 2)Cardiomyopathy 3)Disruption of normal cellular functions Prooxidant Activity Paradoxically, high concentrations of antioxidants can cause them to act as prooxidants, promoting oxidative stress rather than alleviating it3. This occurs because: Antioxidants may react with transition metals, generating more reactive species They can interfere with the body's natural antioxidant defense systems. At high concentrations, some antioxidants can undergo autoxidation, producing reactive oxygen species (ROS). Disruption of Cellular Signaling Free radicals, in moderate amounts, play essential roles in cellular signaling and function. An overabundance of antioxidants can interfere with these processes by: 1)Neutralizing beneficial concentrations of ROS required for optimal cellular functioning 2)Disrupting cell-to-cell communication 3)Interfering with the metabolism and breakdown of drugs Impaired Adaptive Responses Excessive antioxidant intake can hinder the body's natural adaptive responses, particularly in the context of exercise: 1)It can prevent the activation of Nrf2, a key transcription factor involved in antioxidant defense. 2)High doses of antioxidants may impair exercise-induced adaptations, such as improvements in cardiorespiratory function. 3)Supplementation can interfere with mitochondrial biogenesis and muscle hypertrophy Increased Oxidative Damage Counterintuitively, high doses of antioxidants can sometimes lead to increased oxidative damage: 1)Studies have shown that vitamin E supplementation can increase lipid peroxidation following high-intensity resistance training 2)In some cases, antioxidant supplementation has been associated with increased plasma protein oxidation and lipid peroxidation in well-trained athletes. In conclusion, while antioxidants are essential for maintaining redox balance, excessive amounts can lead to reductive stress, prooxidant activity, disrupted cellular signaling, impaired adaptive responses, and even increased oxidative damage. This underscores the importance of maintaining a balanced redox environment and obtaining antioxidants primarily through a varied, nutrient-rich diet rather than high-dose supplements.

Can we take methylated folate and methylated b12 instead of TMG?

What about all the heavy metals in collagen & protein powders? They do more harm than they can do any good!

Can you different collagen and protein mixes together to get the pluses from both? Or does one wipe out the benefits of the other?

Golly, been taking 600- 1,200 forever. Everyone is different, but you should always start low and build up. I tried high does thiamine(B-1) and I puked my guts out! We are just all different.

But NMN is NAD right?

glycine is fantastic stuff. better than collagen