Getting Old Doesn't Have to Suck | Do this

[@SnrMusic-nb6lj]

JT, as someone who viewed your NMN video two years ago, and seeing this video pop up, I have to say you are looking much younger and you sound younger too. What ever you’ve been doing in these two years it’s been working!

[@JTJaredTaylor]

I really appreciate you watching the videos and taking the time to comment. I've been a little frustrated lately and this makes my day. Thank you again!

[@loannebhold]

I love that shift - listening less to the inner critic and listening more to the inner coach.

[@JohnHansenArtist]

Enjoyed this! Thank you!

[@JTJaredTaylor]

Thanks John! Glad you enjoyed it. I appreciate you letting me know.

[@ernajuliannaprimo9745]

W what a powerful quote and message it describes everyday of my life I have sunken deep into the negative coach and wonder how to get out and have that new perspective you describe that would be really great and thank you for this short but extremely eye opening video....Julianna NC

[@JTJaredTaylor]

Hi Julianna, I'm just now seeing this. Sorry it's taken me some time to respond. So glad you liked the video. Thanks for watching and thanks for taking the time to share your own personal experience. Getting out of the negative coach can be tough sometimes. Some things that have helped me are 1. Constantly filling my mind with positive information (every day at least). 2. Asking myself, "Would you say that to a friend?" (referring to things I might say to myself that are not positive). 3. Actively working on being aware of any negative thoughts and (this might sound weird) but acknowledge them but then argue them with a more positive thought. 4.Regular exercise. It goes a long way to help you with feeling better in the mind. When your body feels better it's easier to be positive. 5. Meditation has also helped. Not sure if that's helpful or confusing but those things have helped me. Thanks again for your comment.

[@ernajuliannaprimo9745]

@@JTJaredTaylor Thank you for answering and for the GREAT tips you use for yourself I will keep those handy as I strive to get out of that negative coach mode

[@lenorelopez748]

Thank you kind sir!

[@JTJaredTaylor]

You're very welcome. Thank you.

[@carldobbins8441]

I look good in that video Nice words

[@JTJaredTaylor]

Yeah you do. 😊