I've grown brocolli sprouts before, might start again. I heard also if you freeze them, it "activates" it to make it even more potent.
@JohnHansenArtist3 ай бұрын
This line is often stated, 'food as medicine'. The more life experience and knowledge I gain, I find this to be more true than I casually once believed. If healthy food (along with water, sunlight, and [unknown-energies?]) is for our Health and is the vehicle for homeostasis, then why add supplements/extracts/vitamins? I realize the potential for 'perfect' health may be difficult as the complexities are varied and are mostly misunderstood, though should we not attempt to get as close as possible to a baseline with the basics and assess one's health then... I just feel it can become too easy to chase missing cure-alls or the perfect supplementations based on what we are guessing we are missing.
@JTJaredTaylor3 ай бұрын
Well said John. Thanks for taking the time to share your thoughts.
@helios44252 ай бұрын
Whey protein incresses glutathione. Any opinion on that ?