淳手藝 Artistry

淳手藝 Artistry

大家好，我是Vivian ,一個生活在台灣的公立國中老師兼KZbinr😎

🎶我進行了低碳/生酮飲食6年,因為從中獲得很多身體上的改善（控制體重、凍齡、零白髮）,進而撰寫食譜於KZbin及臉書粉絲專頁分享,其中不僅分享低碳生酮/控制體重/養生食譜也分享我的休閒生活（車泊、露營、自由行）和我的教學 ❤️

🌟在以下可以找到我💕

👀臉書粉絲專頁
reurl.cc/lZWkDd

👀KZbin頻道
reurl.cc/DvZX4O

🧚🏻‍♀️如果喜歡我的頻道的話記得要訂閱我喔！謝謝!
🌟每周更新影片!

Hi everyone, I am Vivian,a junior high school teacher and KZbinr living in Taiwan.
I have been on the low carb or keto diet for about 6 years.
Hope to share more low carb keto recipes and my life with you through this channel.
If you like my channel, remember to subscribe to me!Thanks.
New videoes weekly.

如果喜歡我的影片,請別忘按讚訂閱及留言喔~ 謝謝!
Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!

FB 粉絲專頁:淳手藝Artistry•品味生活
facebook.com/%E6%B7%B3%E6%89%8B%E8%97%9DArtistry%E5%93%81%E5%91%B3%E7%94%9F%E6%B4%BB-116493793519248

[Blood Sugar test] How much does 100% whole wheat sugar-free bread raise blood sugar _Artistry

2:18

[Blood Sugar test] How much does 100% whole wheat sugar-free bread raise blood sugar _Artistry

2 ай бұрын

[Blood Sugar test] How much does oatmeal blood sugar rise?_Artistry

2:47

[Blood Sugar test] How much does oatmeal blood sugar rise?_Artistry

3 ай бұрын

[Blood Sugar test] How much does a zero-calorie cola with soda crackers raise blood sugar?Artistry

3:01

[Blood Sugar test] How much does a zero-calorie cola with soda crackers raise blood sugar?Artistry

3 ай бұрын

[Recipe] Cheese Rice Cake Instant Noodle Pizza PK Pizza Hut | o #Instant Noodle Pizza_ Artistry

5:22

[Recipe] Cheese Rice Cake Instant Noodle Pizza PK Pizza Hut | o #Instant Noodle Pizza_ Artistry

3 ай бұрын

[Blood Sugar test] How much does eating all-you-can-eat Wagyu beef raise blood sugar? Artistry

3:05

[Blood Sugar test] How much does eating all-you-can-eat Wagyu beef raise blood sugar? Artistry

3 ай бұрын

[Blood Sugar test] How much does convenience store coffee and tea eggs raise blood sugar??Artistry

2:35

[Blood Sugar test] How much does convenience store coffee and tea eggs raise blood sugar??Artistry

4 ай бұрын

[Raffle] Raffle event #Raffle two blood glucose meters

1:21

[Raffle] Raffle event #Raffle two blood glucose meters

4 ай бұрын

[Blood Sugar test] How much does pea crisps raise blood sugar?Artistry

3:00

[Blood Sugar test] How much does pea crisps raise blood sugar?Artistry

4 ай бұрын

[Blood Sugar test] How much does a convenience store bento raise blood sugar? Artistry

3:13

[Blood Sugar test] How much does a convenience store bento raise blood sugar? Artistry

4 ай бұрын

[Blood Sugar test] How much does fried chicken raise blood sugar? Artistry

3:18

[Blood Sugar test] How much does fried chicken raise blood sugar? Artistry

4 ай бұрын

[Blood Sugar test] How much does instant noodles raise blood sugar? Artistry

2:53

[Blood Sugar test] How much does instant noodles raise blood sugar? Artistry

4 ай бұрын

[Blood Sugar test] How much does sugar-free pearl milk tea raise blood sugar? Artistry

2:54

[Blood Sugar test] How much does sugar-free pearl milk tea raise blood sugar? Artistry

4 ай бұрын

[Blood Sugar test] How much does steamed sweet potato with apple cider vinegar raise blood sugar?

3:32

[Blood Sugar test] How much does steamed sweet potato with apple cider vinegar raise blood sugar?

4 ай бұрын

[Blood Sugar test] How much does peaches raise blood sugar? Artistry

3:26

[Blood Sugar test] How much does peaches raise blood sugar? Artistry

4 ай бұрын

[Blood test] How much does eating steamed buns with apple cider vinegar raise blood sugar? Artistry

2:54

[Blood test] How much does eating steamed buns with apple cider vinegar raise blood sugar? Artistry

4 ай бұрын

[Blood Sugar test] How much does overnight oats raise blood sugar?Artistry

2:46

[Blood Sugar test] How much does overnight oats raise blood sugar?Artistry

4 ай бұрын

三明治配豆漿血糖升多少【血糖實驗】和蛋餅早餐御飯糰早餐肉包早餐蘿蔔糕早餐御飯糰早餐的血糖數據作比較＃哪種食物組合不易升血糖？糖尿病和減肥的人怎麼吃早餐？_淳手藝

3:09

三明治配豆漿血糖升多少【血糖實驗】和蛋餅早餐御飯糰早餐肉包早餐蘿蔔糕早餐御飯糰早餐的血糖數據作比較＃哪種食物組合不易升血糖？糖尿病和減肥的人怎麼吃早餐？_淳手藝

5 ай бұрын

[魔術] 小孩會變魔術嗎?小孩學會變二種魔術來娛樂大家_淳手藝

0:56

[魔術] 小孩會變魔術嗎?小孩學會變二種魔術來娛樂大家_淳手藝

5 ай бұрын

紅豆紫米粥血糖升多少【血糖實驗】紅豆紫米粥＃紫米飯比較健康?＃糖尿病和減肥的人可以吃紅豆紫米嗎？＃和紅豆綠豆及白飯的血糖數據作比較＃控制血糖和減肥怎麼吃？＃熱門養生甜點_淳手藝

3:22

紅豆紫米粥血糖升多少【血糖實驗】紅豆紫米粥＃紫米飯比較健康?＃糖尿病和減肥的人可以吃紅豆紫米嗎？＃和紅豆綠豆及白飯的血糖數據作比較＃控制血糖和減肥怎麼吃？＃熱門養生甜點_淳手藝

5 ай бұрын

仙草冰血糖升多少【血糖實驗】仙草＃消暑甜點＃糖尿病和減肥的人可以吃仙草嗎？＃和芭樂蘋果和火龍果及芒果西瓜鳳梨的血糖數據作比較＃哪種夏季食物不易升血糖＃冰品＃逆轉糖尿病＃糖尿病飲食＃測血糖_淳手藝

3:03

仙草冰血糖升多少【血糖實驗】仙草＃消暑甜點＃糖尿病和減肥的人可以吃仙草嗎？＃和芭樂蘋果和火龍果及芒果西瓜鳳梨的血糖數據作比較＃哪種夏季食物不易升血糖＃冰品＃逆轉糖尿病＃糖尿病飲食＃測血糖_淳手藝

5 ай бұрын

[Blood Sugar test] How much does pork grilled toast raise blood sugar?Artistry

3:37

[Blood Sugar test] How much does pork grilled toast raise blood sugar?Artistry

5 ай бұрын

哪一個牌子無糖豆漿血糖波動比較低【血糖實驗】義美無糖豆漿血糖升多少＃和統一無糖高纖豆漿及光泉無糖豆漿及義美厚濃豆漿比較＃如何看營養標示預測血糖波動＃無糖豆漿會升血糖嗎＃早餐＃健身受歡迎飲料_淳手藝

3:21

哪一個牌子無糖豆漿血糖波動比較低【血糖實驗】義美無糖豆漿血糖升多少＃和統一無糖高纖豆漿及光泉無糖豆漿及義美厚濃豆漿比較＃如何看營養標示預測血糖波動＃無糖豆漿會升血糖嗎＃早餐＃健身受歡迎飲料_淳手藝

5 ай бұрын

[Blood Sugar test] How much does pan-fried buns raise blood sugar?Artistry

3:00

[Blood Sugar test] How much does pan-fried buns raise blood sugar?Artistry

5 ай бұрын

[Blood Sugar test] How much does mango raise blood sugar? Artistry

2:55

[Blood Sugar test] How much does mango raise blood sugar? Artistry

5 ай бұрын

[Blood Sugar test] How much does glass noodles raise blood sugar? Artistry

3:34

[Blood Sugar test] How much does glass noodles raise blood sugar? Artistry

6 ай бұрын

[Blood Sugar test] How much does eating hot pot with ice cream raise blood sugar? Artistry

3:07

[Blood Sugar test] How much does eating hot pot with ice cream raise blood sugar? Artistry

6 ай бұрын

[Blood Sugar test] How much does soft tofu raise blood sugar? Artistry

2:56

[Blood Sugar test] How much does soft tofu raise blood sugar? Artistry

6 ай бұрын

[Blood Sugar test] How much does thick soy milk raise blood sugar?_ Artistry

3:40

[Blood Sugar test] How much does thick soy milk raise blood sugar?_ Artistry

6 ай бұрын

[Blood Sugar test] How much does oatmeal latte raise blood sugar?Artistry

2:53

[Blood Sugar test] How much does oatmeal latte raise blood sugar?Artistry

6 ай бұрын

Пікірлер

@Coco-dj8gm Күн бұрын

哇塞

@artistry0515 Күн бұрын

😊😊😊

@kaori0529 3 күн бұрын

謝謝您的視頻是不是每個人不同我喝二合一咖啡血糖狂升而且我試了好幾次最小的波動都50 還有喝完1小時破百的我真的只有喝二合一咖啡沒吃別的結果我的醫生告訴我那就喝黑咖啡 😢😢

@artistry0515 2 күн бұрын

沒錯，每個人測出來的血糖波動都會不一樣，而且不同品牌的咖啡也會有不同的血糖波動

@kimseehuat334 3 күн бұрын

祝福您🙏💞(☝ ՞ਊ ՞)☝

@artistry0515 3 күн бұрын

謝謝😊

@lovepa3329 3 күн бұрын

❤❤❤

@artistry0515 3 күн бұрын

謝謝

@lovepa3329 3 күн бұрын

謝謝分享

@artistry0515 3 күн бұрын

❤️💜💛

@lovepa3329 3 күн бұрын

幸福喔

@artistry0515 3 күн бұрын

謝謝☺️

@WE_H_JXV00D 4 күн бұрын

這是鵝，不是鴨的喙

@artistry0515 4 күн бұрын

謝謝告

@artistry0515 4 күн бұрын

知🙏

@artistry0515 5 күн бұрын

🌈超脆豆腐的收音👻⋯⋯還掉渣

@artistry0515 5 күн бұрын

😍😍😍

@OiHanYan 5 күн бұрын

你的攪拌機可以攪拌最多幾多ml？

@artistry0515 5 күн бұрын

大約500 CC

@OiHanYan 5 күн бұрын

那裝滿500cc會不會溢出來呢？

@Alice-qz6tv 6 күн бұрын

請問加醋的作用是什麼呢？

@artistry0515 5 күн бұрын

可以發的比較好，而且吃下去的口感可以貼近真正吃麵粉做出來的麵包在嘴裡面咀嚼微酸的味道

@user-co4ig 6 күн бұрын

讚喔！

@artistry0515 6 күн бұрын

謝謝你喜歡並且留言告訴我

@胡瑞卿-b4c 6 күн бұрын

請問室溫下多久可以凝固

@artistry0515 6 күн бұрын

如果是像今天這麼冷的話，大概一到二個小時就好

@artistry0515 6 күн бұрын

但是也不要裝太多，如果裝得比較高凝固的時間會拖比較久

@artistry0515 6 күн бұрын

我先用攪拌模式，攪拌好除了鹽和奶油之外的材料，靜置30分鐘，再加入鹽和奶油，開始柔軟吐司模式，他攪拌均勻之後再把堅果和黑芝麻加入

@kimseehuat334 6 күн бұрын

不错😊(๑ơ ₃ ơ)♥

@artistry0515 6 күн бұрын

謝謝您一直以來給我支持與鼓勵

@ChunHui-ii1iw 7 күн бұрын

新年快樂

@artistry0515 6 күн бұрын

💋💋💋

@ChunHui-ii1iw 7 күн бұрын

很方便

@artistry0515 6 күн бұрын

👍🏻👍🏻👍🏻

@Coco-dj8gm 7 күн бұрын

感謝分享，簡單快速又健康營養的食譜❤

@artistry0515 7 күн бұрын

謝謝你喜歡並且留言告訴我，感恩

@jimmylee0213 8 күн бұрын

可以測葡萄乾嗎謝謝

@林有元 8 күн бұрын

只能說黑芝麻不升血糖，不能說黑芝麻能降血糖。

@artistry0515 8 күн бұрын

謝謝你

@user-co4ig 9 күн бұрын

新年快樂

@artistry0515 8 күн бұрын

新年快樂，事事順順利利平安

@WE_H_JXV00D 9 күн бұрын

新年快樂

@artistry0515 9 күн бұрын

新年快樂

@周彤恩-p9q 9 күн бұрын

漂亮老師，祝新年快樂，天天快樂。

@artistry0515 9 күн бұрын

謝謝彤恩美少女，也祝你新的一年順心如意健康平安

@維仁-l9i 10 күн бұрын

建議要測試飯後兩小時的血糖值，只測試飯後一小時看不出血糖的最高點

@artistry0515 10 күн бұрын

測飯後1小時是因為飯後1小時是我的血糖峰值

@cheahmeemee5757

@cheahmeemee5757 10 күн бұрын

☺️說實話”

@artistry0515 10 күн бұрын

謝謝你❣️ 預祝您新年快樂🌈

@cheahmeemee5757

@cheahmeemee5757 11 күн бұрын

你好漂亮哦😘”

@artistry0515 11 күн бұрын

謝謝你💋

@Susan-gc1cs 12 күн бұрын

謝謝🙏

@artistry0515 12 күн бұрын

💋💋💋

@Susan-gc1cs 12 күн бұрын

讚啦

@artistry0515 12 күн бұрын

💝💝💝

@Chen1212-h5b 12 күн бұрын

👍👍👍寶刀未老。只是沒有長高遺憾😔😊

@artistry0515 12 күн бұрын

🤣🤣🤣

@lovepa3329 13 күн бұрын

真的蠻爆炸的

@artistry0515 13 күн бұрын

對啊