Пікірлер
@findwonyoung 59 секунд бұрын
doing this until i get my happy results! (which might even take a year) day 1 ~ done day 2 ~ done day 3 ~ done day 4 ~ done i WILL update everyday. i promise, im not just going to give uP!
@BTSandENHYPENforever 10 минут бұрын
Your workouts are helping like magic! Tsym you helped me out of my depression. And I don’t care what other people think about me the best thing is that I’m watching your Chanel for workouts and it’s giving always the best results! Hope you will have a great marriage! Tsym again
@RiyaRajput-ys1ir 18 минут бұрын
Day 1
@Sam-s4e 39 минут бұрын
Hailey is ur BOSSSS
@ARCHDesign-n2u Сағат бұрын
Thanks ❤❤❤❤❤❤❤❤
@petrina8237 Сағат бұрын
Will be trying this out! (arm before this workout: 28cm) Day 1: Done 1 set! Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Ps. I'm setting a one week goal just so it's more realistic for myself as well as easier for me to follow through (procrastination is real), but I will defo more days as I follow through the routine!!
@hivebee123 Сағат бұрын
GUYS THIS FR WORKS MY ARMS SLIMMED DOWN SO MUCH IN 2 WEEKS I WAS SO SHOCKED
@lilosullivan Сағат бұрын
Day 1: sooo many steps but worth it ✅
@aiko-w7f Сағат бұрын
can i just work hourglass?, does it still work
@somi7754 2 сағат бұрын
I'm doing this for month. (I started yesterday but I didn't comment. But I'll do it every day 🤍) Day 2 ✅
@uhm-chan1218 2 сағат бұрын
i feel like crying
@sanuliwataraka6086 3 сағат бұрын
Is this exercise increase butt size?
@yuv_style_vloging 5 сағат бұрын
Day 1 - 29 cm
@Namjiaaa 5 сағат бұрын
Hello! I'm gonna do this for a whole month with my sister! 2 TIMES (PLEASE LIKE IT TO REMIND ME) Day 1: ✅ It wasn't hard. We did it for 2 times and know were finished!
@hlfung4605 5 сағат бұрын
More >30mins all standing workout please~~
@PopRocker-z2r 5 сағат бұрын
I get lower abdominal muscles cramp after doing it . Should I continue doing it
@mochii_quween Сағат бұрын
It’s normal, I did to but the more your body gets use to it the more it stops, if you want to stop you can , or if it gets really bad, you should! Don’t listen to me though I’m just a random kid on the internet.
@briatehe 6 сағат бұрын
Hiii I’ve been doing this workout for abt 3 weeks (not the prayer back tap cuz don’t judge but I feel kinda disrespectful after it idk), and I haven’t had basically any improvement, and is it something I’m doing wrong??
@gopalashetty3592 6 сағат бұрын
I’m a Yoga practitioner watching your videos could make more videos on how to Burn tummy fat and to become slim body..
@dynamiteschoolnairobikenya2623 6 сағат бұрын
❤❤❤ My first time to do it.... I Abit difficult to do the scissors but I will definitely do it again.
@gopalashetty3592 6 сағат бұрын
I’m a Yoga practitioner watching your videos could make more videos on how to Burn tummy fat and to become slim body..
@gopalashetty3592 6 сағат бұрын
I’m a Yoga practitioner watching your videos could make more videos on how to Burn tummy fat and to become slim body..
@cutercats 7 сағат бұрын
started 5 jan (i am not doing the rectangles and the inner lifts, its way too hard) day one 🎉
@-BeepBoopp- 7 сағат бұрын
Starting tmmr, I'll update in a week 😊
@Nishi88-11 8 сағат бұрын
Hey there! This was absolutely amazing! 😊 I was just wondering if you have any massages for slim thighs too? Just a thought! Thank you so much for all your help! ❤
@phoenixjadeyt 8 сағат бұрын
Doing this till i see results Day 1 : The seated crunch was so hard and i feel a strech in my stomach but no changes ofc.
@Milan-mp6uk 8 сағат бұрын
Does this work?
@Khushicover159 9 сағат бұрын
Wow🎉
@galeriOfnajma 9 сағат бұрын
DAY 1 ✅it's not that hard, imo 10 mnts everyday not bad for me DAY 2 ✅getting hurt but i'll try used to it :D DAY 3 ✅I REALLY ENJOYY ITT! :d I MAKE IT INTO MY ROUTIN DAY 4 ✅pretty demotivate cz i feel like pretty tough and more hurt.. but luckly i've finished for todayy.. yeay! DAY 5 ✅a little bit smaller than previous day:) DAY 6 CS DAY 7 CS
@miawaddellmusic 9 сағат бұрын
Lowkey farted a lot…..best debloating video I’ve tried😂
@fieldonfire 10 сағат бұрын
trying to do it every day. i’m a healthy weight but have around 40cm calves which is fat and muscle. day 1: ✅ can genuinely hardly do the last one at all
@Kir1iiiii 11 сағат бұрын
This is my 4th day doing it and my waist has gone down an inch (it was 25in now 24in)
@aespacalling 5 сағат бұрын
Really ?
@mochii_quween Сағат бұрын
Wooow
@lillymyrphy-sl1dv 11 сағат бұрын
Thigh gap
@likhirocksgamingchannel6074 12 сағат бұрын
Can you please give me a solution for wrist pain 😭 my wrists hurt when i do these exercises, so i need a solution which only you can give me sissy,i am a teenage girl who is desperately trying to get strong and fit and 100℅ healthy🥰. Idk why but I am not able to do elbow to floor (ik I should be able to 😅) but either my elbows hurt or my waist/back and when I am doing workouts while lying on the floor my neck hurts, I am trying to keep my back on the floor and breathe in and out during the workouts 🎉 wish me luck to complete the 2025 workout plan before the year ends. i absolutely love you and your videos i hope you make more, love you 💕😫
@Amina-kr5po 12 сағат бұрын
It my fourth day doing it and I feel so good
@yamvlogs3316 13 сағат бұрын
Guys im gonna start updating you guys ❤ Day 1: no changes, cant do scissors. Day 2: can do scissors, no changes
@mafrasami6690 13 сағат бұрын
Day 1 compkete
@Maryumm.m 13 сағат бұрын
Y’all please remind me by liking my comment😭
@loukoucelinedaliakouame2186 14 сағат бұрын
Thank you so very Hailey ❤ Happy new year more blessings 🙏
@Rosie-v3c 14 сағат бұрын
I'm gonna try this , In 1 month I'll give ACTUAL result , remind me !! ( I'm 161cm and my goal is 181cm ) trying to give uptade every day or two
@Leonor_Mota 14 сағат бұрын
Can you help me? I'd like to lose weight and fat, but without gaining muscle mass. What kind of exercises should I do?
@NeaNieminen-p6t 2 сағат бұрын
If you're a female, you don't need to worry about that. These workouts make your muscles stronger, but women cannot gain huge muscles with these workouts :)
@دانكن 14 сағат бұрын
اول يوم الطول ١٥٧
@tullulah5294 14 сағат бұрын
Thank soiooo much 🎉🎉🎉🎉