Hey, you look so happy. I got here from Goatis channel, he reviewed this video review this video. this way of eating is so good for mental health too. Very good, you eat fruits too.

Raw meat is the way

I subscribed to your channel after the review of this video by @goatis How is the animal based diet going after a month?

Hey, Goatis just released a video about your diet. I would watch it if I were you.

next. try it raw

Another one OF thot acting like a fitness influencer. This is pathetic.

"Lean Beef Patty but she's asian" is the vibe I'm getting from u G 😂😂

i love halara's flare v shape workout pants! they are soooooo flattering!!!

That's amazing Mia!

Prime in the fridge, lost all cred there.

What is that thing your cooking your steak on outside

Uow whatta beautiful and educate woman! I had trouble paying attention to the video

Your face. It's so nice. Also, might have to do this challenge.

Now and then you sound like you speaking Russian

I just purchased the planner, thanks for the advise. Random thought, you have really good hand writting lol.

i will do all of this except eat oatmeal just no

As you mentioned, it’s an inside-out change. What inspired you to make this change? What did you discover within yourself that made you realize a change was necessary?

My jaw dropped, when i saw you training the legpress with frickin Crocs. Legend.

After your done working out, what time do you get ready! I would love to do add this type of system to my schedule toooo!

Move to Japan for a while

Where do you live? in Japan? you have a wonderful home, full of light

You, and your grandpa..... 💯🧡

I’ve been mixing Nancy’s probiotic whole milk cottage cheese with some Wildbrine organic sauerkraut and dipping my steak in it as well as eating it with other proteins like sardines and it so good! It’s a great dipping sauce

Hi! I can't thank you enough for this video. I've started animal based dieting, and it's working out well so far.

sale sub tharki india ka nam karb karo ab

That was your "rock bottom"?

Impressive self-discipline! Just be mindful to not follow anyone's generic system too dogmatically. 0:37 that guy's 75 Hard plan doesn't seem big on nuance or personalization. Glad it works well enough for some "soft mutherfukkers." haha I'd just try to get any health advice validated by more science-based sources, or credentialed experts who study health science and are accountable to some ethical oversight committee. Especially if it's health advice you're going to do as a routine. Some advice may sound inspirational with simplistic clarity, or appeal to our (limited) intuition. Like to workout twice every day and drink a 1 whole gallon of water every day... But when it comes to personal health, there's no one-size-fits-all answers. Hydration needs are going to depend on our body size as well as the heat and humidity of our environment. People do get hospitalized from drinking excessive water and diluting electrolytes... but IDK the specifics like your MD could tell you. ✌🏼

Wow she’s very hot

6:09 old vid but I wanted to say that I needed to hear that. The social pressure to eat 5hongs you know are antithetical to your goals for the sake of not being looked at weird ot judged is a but problem for me in my journey so thank you for sharing this experience.

As a man of culture I've subscribed instantly.

Nah, f diet, go gym and work hard to go over your diet you have right now :) oh wait Im not on video recommended to men, why tho...?

A very impressive gym

Inspiring

Edison failed 10,000 times before he made the electric light. Do not be discouraged if you fail a few times.

Great style. Beautiful walls decor 🌻

gym anxiety is so real and it's really holding me back from going to the gym!

Judging by your tattoos I would say your feelings of self-worth are a struggle.

Seeing Mia transformed into this amazing person after going through all she did makes me so excited to see where I will be in the next few years!❤

i love that sucubbus tatto

You are gorgeous 🌹💘💖🌹💘

I credit this video for making me go back to veganism. I take one look at that steak and go "ew, no thanks". Thanks, Mia!

Question - I’m super behind because frankly, life was rough. Now that I’m catching up, question! Did you only eat 1-2 meals per day on this?

one word....SARMS

a kilo of ink

any advice for increasing protein when u have high cholesterol? i already opt for lean cuts of white meat, eat v little red meat, and try to get in the plant-based protein where i can. i want more protein, but i knw i cnt have more meat (at least, not w my health rn). i also eat cholesterol-free eggs, maybe jst more of tht?

15.8% bodyfat is too little right?😮

Having fruit/veg is so important, a full meat diet isn't sustainable. So i might try this....

came for the decor stayed for the booty

my period always come back when i go back into ketosis!

Mental health this girls a wreck tattoos all over western garbage 🗑 I call it the lost generation 😊