30 Min Sleek Arms Workout with ball and light weights - BARLATES BODY BLITZ Arms on Point

[@christinaz.574]

Another workout going into my Linda list of favs. It's amazing the torture you come up with, with various exercise devices. Loved this, thank you Linda!!

[@yuliateplova2736]

Yes, the burn was real! I loved the variation of exercises, and trying to keep the ball in place distracts you from the burn. Thank you for the grate creative workout, Linda.

You're welcome!

[@Willa279]

Linda you seem so happy! Thank you for the new arm workout. the light weights end up feeling like 100lbs by the end....

Haha, yes, the light weights add up with so many reps!!

[@MaryPalomaChipman]

Great burn! Glad the title lied & it was only 15 minutes long! 😜

glad you liked it!