The idea is not to do it abruptly

The idea is not to go off it completely. It's to lower it to zero, have half a coffee, next day quarter, next day a sip to keep the headache away. I did it like 5 years ago. Worked perfectly

Same funny haircut 😂

Totally off topic: You 2 guys must have the same barber. But this was a great interview. Thanks.

I drink coffee after a workout because it helps me calm down and go into rest mode mentally. It has that effect with my letter combination.

No coffee no talkie. More espresso less depresso.

I had extreme vertigo

Why are you taking any supplements at all??? Most people just dont push themselves enough to achieve results. Once people start breathing heavy or sweating they stop their workout and rest and drink. Right when they are getting into the zone, they give up, thinking the journey to that point was the workout, meanwhile its a warmup.

I definitely dont think this is the same for everyone. I drink at least one to two cups a day of coffee but when I go on vacation and dont have a coffee maker I can go for a week without really noticing any symptoms at all (besides being slower to wake up in the morning). I personally think if I had symptoms like these it would be best just to cut out caffeine entirely after weening off it.

Thank you for sharing this very important information. I know people who sell their recipe books full of the exact "paste" you are showing in the video. In these recipes, this paste is spread out on a sheet and dehydrated, so to become a wrap. Basically, the wrap consists of veggies, dates and psyllium. I tried it few times and SUFFERED the most terrible constipation and stomach ache. 🥹

Aaaaaah 😤 coffee. Now i gotta stop alcohol

Great vid thanks for the info ℹ️ 😮

Most headache pills contain caffeine precisely because, unbeknownst to majority of sufferers, most headaches are the result of caffeine withdrawal.

*I do 6 to 800mg of caffeine a day mixed with MCT oil and an aspirin*

I took it instantly blew up insane gas blocked didn’t poop for a day itchy skin all over body

In my work field, I visit many customers daily. Most of them offer me coffee. I tell them “I love coffee but I don’t drink it”. I really love the smell. I drink it maybe twice a year.

13:42 Ruby Franke type Mum?😬

Must be a blissful ending

Everything in moderation Peeps. Thanks Dr B. Best wishes to everyone.

You should do a video on mad honey

Thank you for this information!

ok you have sufficiently sccared the crap outta me, no mutamucil for me

Im eating mac and cheese form 2013, and i see THIS (It was those microwave meals kinda)

I’ve been using it since 2012 and well, here I am 😅. Self experimentation, permissible by the Geneva convention, but of course, this isn’t an endorsement.

All I learned from this video is that I need a KZbin channel so I can buy a tax deductible coffee machine 🧠

What about Metamucil cookie with psyllium?

So after wasting minutes of my life watching this... what actually happened?

well i been taking one dose of benadryl which is 25mg everday for a year now but every 2 months i usually take a week break so i dont build my tolerence high enough and i haven't really had any issues with my memory so far i do this because i have bad insomnia and any other supplement won't work trust me i tried most, i also don't have health insurance so i can't just go to the doctor and ask for some medicine and refills for a good cheap price.

I was a daily three or four cups of coffee drinker. I dropped caffeine this year decaf isnt horrid. Four day headache later. But now when i used caffeine like once or twice a week its crazy how much harder it hits when your body isnt caffeine adjusted.

One spoon full of this in a 24oz glass with water before bed does wonders in the morning.

I stopped cold turkey a couple of weeks ago, going from probably ~300mg caffeine daily to zero. I had mild headaches for a few days and my throat felt weirdly dry, but that was it.

Why are you doing this, pick a name and stay with it. I have to say I preferred the Chubbyemu. Hopefully 🤞 you won’t continue with this double featured versioning. Why do you need to do this twice?

i had a "gut feeling" (lol) that i needed to come back to this video as i have started taking psyllium husk again recently. i took a number of psyllium pills i know i can handle but enough water? should i take another pill? now i have my answer, not today, no. i may take more psyllium in the future but be more careful about when i take it and with how much water. ive generally been consuming things very irregularly the past week

I just found these and I’m addicted

I’m sad this channel has passed way it seems

I LOVE STRONG COFFEE DRINKS, BUT MY BODY DOES NOT. Drink lots of water and green tea in the morning or a coco (good for brain) drink with fresh cream, no milk. Feel so much better.

I'm sold. I'm not taking a pound of fiber at once anymore.

No caffeine for me for almost 40 years. I sleep like a baby. (Except for the soiling my diaper part.😂)

Im literally robotripping my balls off rn

What is this heme review, you’re Chubbyemu. Are you trying to confuse us. Come back chubbyemu. I don’t want a review. I want a chubbyemu.

He's telling the truth. Take psyllium husk powder in small doses (1-2 teaspoons), NOT tablespoons.

...this is very scary...I take psyllium husk everyday for 3 months...

I think I should probably quit the caffeine. I’m completely addicted.

13:54 she saved me from relapse because she made me realize that dmx high always got worse and worse and worse and i was just chasing that first time feeling that i never got again

you saved me from relapsing, thank you

He thought it was a Rock in his sock which hurt him but didn't bother to take it out but walked around with it in his sock all day. Pure Genius right there! If I was his parent I would have thrown all the clothes on the floor out the window!

Metamucil literally says to mix 1 tsp with 8 ounces. As a person who struggles with chronic constipation and previous episodes of minor psychosis because of days without a bowl movement. Metamucil for me once every other day tremendously helps. That with a combination of tummy massages and squat position exercises. Comes right out like clock work regularly now and i am very grateful 🙏

Wow thx for the heads up

You are such a chameleon doc, at different times in your life and bulking/cutting you are totally transformed

I drink 3-5 cups of coffee a day and every couple weeks I take 3 days or more off caffeine, if not a week. I sleep so much during those 3 days. The withdrawal is definitely there, but for me it's just sleepiness, nothing too uncomfortable