What COFFEE Does to Your Brain
27:19
Is Sugar TOXIC to Your Brain?
21:11
How Your Gut Affects Brain Health
14:29
How to Rewire Your Brain
21:48
3 ай бұрын
How Creatine Boosts Your Brain
12:32
How Muscle Benefits Your Brain
19:18
How Incense Harms Your Brain
9:13
How Olive Oil Boosts the Brain
16:06
Trailer: Better Brain Blueprint
3:26
Plant Polyphenols for Brain health
16:05
Top BRAIN Foods at COSTCO
6:18
Жыл бұрын
Пікірлер
@johnwalsh1648
@johnwalsh1648 2 күн бұрын
Let's talk about kidney function, k? Please let me know what you decide Mr. Perlmutter, MD
@draustinperlmutter
@draustinperlmutter 6 сағат бұрын
Hi, i did discuss this in the video!
@Childofgodjesusiscoming3143
@Childofgodjesusiscoming3143 2 күн бұрын
I give my autistic son olive oil when he goes to bed. He is finally free from serious constipation, completely naturally 🎉
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you, sir.🙏🏻
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you, sir for this valuable information.🌾💎💪🍀
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you.💎💪🍀
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you, Sir.🙏🏻🌾💎💪🍀
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you Dr. Perlmutter for this valuable information.🙏🏻🌾💎💪🍀
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you Dr. Perlmutter for this valuable advice.🙏🏻💎💪🌾🍀
@myrnasanchez-wd3bv
@myrnasanchez-wd3bv 5 күн бұрын
Thank you Dr. Perlmutter for this valuable advice.💎💪🤞🙏🏻🍀
@Latrelle59
@Latrelle59 5 күн бұрын
So ... coffee can be beneficial for depression. 2 - 3 Cups per day. Good to know.
@raoSENSEI
@raoSENSEI 6 күн бұрын
I do cardio and weight training. I wonder if the interference effect is killing my gains.
@Gemtiger279
@Gemtiger279 6 күн бұрын
With antidepressant drug medications. I think there would be harms not just benefits to brain health. In the short and long term. Would that be a fair claim to make? Sounds logical to me. May be challenging for Psychiatry and Big Pharma to openly acknowledge. I think the truth needs to be investigated and expressed. But obviously a necessary treatment for some people especially for severe cases that are unsuited or don't respond well enough to natural, psychological, and spiritual therapies alone.
@doejohn8674
@doejohn8674 6 күн бұрын
Eat simple foods: fresh meat, fish, eggs, single ingredient stuffs!
@dinosemr8141
@dinosemr8141 6 күн бұрын
❤️💖🙏💖❤️
@rhombifer566
@rhombifer566 7 күн бұрын
☕️ + 👨🏻 = 😋
@dahlia695
@dahlia695 8 күн бұрын
Thanks for the lecture! I wish I could find a similar one about chocolate :)
@draustinperlmutter
@draustinperlmutter 8 күн бұрын
Oh that's a good topic!
@disciple1119
@disciple1119 8 күн бұрын
Grace and Gratitude ❤💥❤
@caulfieldmj
@caulfieldmj 8 күн бұрын
I take 6 cups per day 🤯 However 2 are caffeinated and 4 are decaffeinated 😎 So I’m in the sweet spot for caffeinate levels and I can greatly increase the healthy polyphenols 👍
@Needless2say
@Needless2say 9 күн бұрын
If most coffee has mold/myco toxins and not to mention sulphur thiols which knock loose heavymetals will that really be good ? Researsh Dave Asprey for mycotoxins in coffee and a phd chemist- (Princeton) named Andy Cutler.
@Нфт-ц8и
@Нфт-ц8и 6 күн бұрын
Literally everything has toxins in it, including air.
@prateek_sgi
@prateek_sgi 9 күн бұрын
Would be great if your vids could be simplified to focus by brain seekers, who r most likely having brain issues :) Thanks for your work
@wernerhiemer406
@wernerhiemer406 9 күн бұрын
He is a internist as he stated, not a neurologist. And what is a brain seeker? And his "As we discussed." is weird, as like he is still in the university. "He" speaks, and we hear and write afterwards.
@kenhaze5230
@kenhaze5230 9 күн бұрын
Makes it slightly more good but not that much more good. Easy.
@cherylbrink3601
@cherylbrink3601 10 күн бұрын
Thank you, Austin! This is the most comprehensive and informative information on coffee impact on the brain that I have heard. And it is great news!! I love my morning cup of coffee and can’t imagine life without it. I say a prayer of thanks every time I start drinking it, Thank you for helping me feel good about it!
@draustinperlmutter
@draustinperlmutter 10 күн бұрын
Glad it was helpful!
@pierrebaril3
@pierrebaril3 10 күн бұрын
Excellent presentation and good advice’s, Thank you !
@kimberlyverde1441
@kimberlyverde1441 10 күн бұрын
1-4 cups, what is the cup size (eg 6 ounces, 8 ounces)?
@draustinperlmutter
@draustinperlmutter 10 күн бұрын
Variable depending on where you look. The most common size I've seen is 8oz but some use 6
@ken3marcus
@ken3marcus 10 күн бұрын
Thanks for the info on the excess consumption leading to an increase in Alzheimer's; formerly I was a 12 cup a day drinker. A
@pierrebaril3
@pierrebaril3 10 күн бұрын
Thank you for this excellent review !
@T.G.SARANYA
@T.G.SARANYA 10 күн бұрын
2023யில் குடித்தேன்
@hendrixnut64
@hendrixnut64 11 күн бұрын
If it was unhealthy, our Gov't would ban it... :)
@tamsinrain2952
@tamsinrain2952 17 күн бұрын
I'm 67 I hit the weights 5-6 days a week and have done so for the last six or so years. I take Creatine, Protein and ZMAX. Usually when new people join the gym, if they can last 3 months, they'll probably stick with it. That 3 month mark seems to be a critical factor as to weather or not someone will stick with it. Thanks for your videos.
@benzaienterprises1031
@benzaienterprises1031 17 күн бұрын
ouffff
@Hello.NateAdams
@Hello.NateAdams 18 күн бұрын
It seems Everyone's a doctor these days
@YouTubeIdeas-gk6xd
@YouTubeIdeas-gk6xd 19 күн бұрын
Any relations to Dr. David Perlmutter? You seem to share (in my opinion) some physical attributes. - kzbin.info/www/bejne/rmGxaK2cjduWZtU - Subscribed.
@draustinperlmutter
@draustinperlmutter 11 күн бұрын
50% genetic homology :)
@kawikadee9670
@kawikadee9670 19 күн бұрын
Lion's mane is also good for the brain.
@draustinperlmutter
@draustinperlmutter 11 күн бұрын
Some data on that yes!
@DeStresswithDee
@DeStresswithDee 21 күн бұрын
❤❤❤❤ Thank you for all you do. Sending Loving kindness from Canada's Capital 🇨🇦🥰🙏
@jamescalcandis1625
@jamescalcandis1625 21 күн бұрын
THANK YOU FOR ALL YOUR INSIGHTFUL, CARE AND SENSITIVE SUPPORT WITH THE TRUE AND REAL. YOU ARE WONDERFUL. BLESSINGS AND KEEP SHINING.
@germandaria
@germandaria 22 күн бұрын
If this man is available lll take him 😅
@ancientmage2669
@ancientmage2669 23 күн бұрын
Gold info. As a Personal Trainer I appreciate this info❤
@ancientmage2669
@ancientmage2669 23 күн бұрын
Main point; Causes inflamation
@ancientmage2669
@ancientmage2669 23 күн бұрын
I am an overthinker, and it's been a nightmare 😢 one thing led to another. Started reading the 7 universal principles, and the most important is the law of Mentalism. Because I need to take control of my thoughts I'm doing all the research I can about it. In that book they do mention Neuroplasticity but I didn't know what it meant until I looked at its meaning. Googled it, came to KZbin, and here I am😂 I also have psychics abilities,( everybody has it) so learning how my brain works can help me in controlling my thoughts using the law of polarization. Everything is connected 😊 Thank sir😊
@John-qc6of
@John-qc6of 25 күн бұрын
Lol how do you know when you don't have any??
@ancientmage2669
@ancientmage2669 23 күн бұрын
You'll know after you pass
@JamesPrudhomme-c2i
@JamesPrudhomme-c2i 25 күн бұрын
Our Brains are made of Chlosterol, and our brain cells have synapses. .
@mediacenter3174
@mediacenter3174 25 күн бұрын
this video is way too long.
@draustinperlmutter
@draustinperlmutter 23 күн бұрын
Try my shorts!
@LenaWygas
@LenaWygas 25 күн бұрын
God bless u
@sharonendler1467
@sharonendler1467 26 күн бұрын
is this DrPerlmutter’s son
@christaherron5759
@christaherron5759 27 күн бұрын
I didn't hear it come out, but thought the other benefit of resistance training is that muscle mass acts as a glucose "sink", so glucose regulation is easier with more muscle mass versus sarcopenia?
@chrisfranco6603
@chrisfranco6603 27 күн бұрын
Creatine monohydrate powder upsets my stomach. Any thoughts on Creatine HCL capsules?
@felicisimomalinao1981
@felicisimomalinao1981 28 күн бұрын
Excellent lecture.
@austinmartin5364
@austinmartin5364 28 күн бұрын
Wait ur telling me head trauma is bad??
@andrewnewman2589
@andrewnewman2589 28 күн бұрын
Ikr? Who'd have thunk 😂
@JUDGEJingles
@JUDGEJingles 28 күн бұрын
I've been hit in the head a few too many times. Martial arts, football, falling from standing height, and breaking the fall with my forehead. I HAD an IQ of 160 in elementary school, it ain't anywhere close to that now.
@cristianpuerto5549
@cristianpuerto5549 28 күн бұрын
27:03 EPA + DHA dose