4 Powerful Plant Food Molecules That Transform Your Brain

  Рет қаралды 2,250

Austin Perlmutter, MD

Austin Perlmutter, MD

Күн бұрын

There are an estimated 300,000 edible plant species on Earth, even though we commonly eat only a few hundred. But beyond the nutrition they provide, plants contain thousands of molecules that change our brains. From the focus and attention that comes from a cup of coffee to the mind-altering effects of plant-based psychedelics, plant molecules have dramatic influence on our central computer. If you’ve ever wondered about some of this science, and want to dive into the fascinating world of how our food can change our brain, this video is for you.
#psychedelic #food #nutrition #plantbased #health #neuroscience
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This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment.

Пікірлер: 16
@andanssas
@andanssas Күн бұрын
Do different sources of polyphenols have higher efficacy? E.g. banana vs mushroom vs cacao. I've heard a while ago that fasting longer periods of time (e.g. skipping breakfast) and exercising in the morning also increases BDNF, was this srudied? Thank you for the valuable info.
@primalstate
@primalstate 10 сағат бұрын
Caffeine mever worked for me, it just make my body feeling sick. Kratom is my go to. And I can consume cocaïne occasionally when I need a big boost without never had any side effects or addiction, I feel cocaïne is less addictive than caffeine. L theanine is great, tea pollen is one of the highest superfood. Ketamine is the best supplement for brain neuroplasticity
@amazingmikemed
@amazingmikemed 20 сағат бұрын
Let plants be our medicine but never will be part of a proper human diet and only eaten as the last resort for survival when meat and dairy is not available.
@primalstate
@primalstate 10 сағат бұрын
Very good point, humans are carnivores but we elcolved enough to understand chemistry to a point where we can take advantage of plants that are very toxic to eat but by extracting specific molecules we can make a jump in evolution and probably slow aging to be almost immortals. But yes plants are not food.
@amazingmikemed
@amazingmikemed 10 сағат бұрын
@@primalstate I like what you say but big pharma and big food have other ideas.
@Prophet_be_her_name.
@Prophet_be_her_name. 15 сағат бұрын
Gimme Gimme Gimme that absorbable Neuro-info!! - At least till I grow my brain.. 😉... Please & Thank you!! ❤ 🌎 ✌
@Lorrieonline
@Lorrieonline 19 сағат бұрын
So very interesting! "Neuro Nerd" here! Information like this keeps me on my low carb vs carnivore diet. My thinking is that all the testimonials by those claiming to have healed from MS and other neurological disorders while on the carnivore diet are all correlative. When barometric pressure falls below 30, combined with high humidity and dewpoint, my mobility is stifled to the extreme. Would love to know your thoughts on carnivore results being correlative and perhaps you have insight on why the weather conditions interrupt nerve function.
@dianadeejarvis7074
@dianadeejarvis7074 12 сағат бұрын
A lot of people improve on carnivore diet simply because it's an elimination diet. That seems to get overlooked a lot.
@Lorrieonline
@Lorrieonline 12 сағат бұрын
@@dianadeejarvis7074 Precisely my thought.
@Нфт-ц8и
@Нфт-ц8и 22 сағат бұрын
Thank you 🙏 A very valuable information ❤
@rudolphodegraaf6437
@rudolphodegraaf6437 20 сағат бұрын
Heroin, cocaine, psilocybin and THC.
@primalstate
@primalstate 10 сағат бұрын
Ketamine, cocaïne, mescaline, ibogaine
@Enhancedgenetics
@Enhancedgenetics Күн бұрын
Fakeeee
@draustinperlmutter
@draustinperlmutter Күн бұрын
Say more?
@Enhancedgenetics
@Enhancedgenetics Күн бұрын
@@draustinperlmutter plants are toxic thus unhealthy
@jackcoursier8903
@jackcoursier8903 Күн бұрын
Que de bavardages !
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