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Пікірлер
@craftyGAgal 3 күн бұрын
Rt😊
@YogawithTianna Күн бұрын
I hope you enjoyed it!
@megwalker9135 4 күн бұрын
Thanks!
@YogawithTianna 2 күн бұрын
Thank you so much Meg for the super chat! I hope to practice with you more! ☺
@Aragorn7027 5 күн бұрын
Thank you for this. Been so focused on progress and strength that I forgot to take a moment to let my body relax. This was exactly what I needed.
@YogawithTianna 5 күн бұрын
@@Aragorn7027 you are so welcome! I’m glad it was helpful for you. Don’t forget to save this video to do it whenever you need it again
@smh_life 5 күн бұрын
@twitch7564 6 күн бұрын
Enjoy the rest of your day and your weekend❤
@YogawithTianna 5 күн бұрын
@@twitch7564 thank you 😊 you too!!!
@twitch7564 6 күн бұрын
Have a great rest of your day and weekend ❣️🥰
@sammydagoat5766 13 күн бұрын
First Comment 🤟🏾🤟🏾🤟🏾 Awesome Video
@brandononeil4396 18 күн бұрын
That one lawwd🙌💯
@msapplecake6839 18 күн бұрын
❤❤❤
@elisebrive7717 19 күн бұрын
Thank you, Tianna, for this video! I have been backpacking for 6 months and I am sick and tired of using a towel as light "yoga mat". Time to order the Manduka mat, upon your advice!
@sammydagoat5766 20 күн бұрын
Second Comment Great Effort You A Big Inspiration
@yvettehollins8569 20 күн бұрын
Great Rising Tianna and Yoga Family !!!!!!! Happy Saturday Everyone 🧘🏽♀
@pierrekid 21 күн бұрын
What’s up with the sugar? Is it ok? I have high blood sugar
@YogawithTianna 20 күн бұрын
@@pierrekid great question! They have a low sugar cleanse with different juices. Also have a chat with your doctor for guidance
@aleximalmgren5301 21 күн бұрын
I need one for travel as I have an injury that needs daily Chakra cleansing or else it really painful whenever it rains . But when I travel is the issues .
@aleximalmgren5301 21 күн бұрын
I only have one bowl could I use a cloth ?
@aleximalmgren5301 21 күн бұрын
Mine stops when I touch it with the mallet
@sammydagoat5766 27 күн бұрын
Third Comment You Look Great You Never Disappoint
@bemawill 27 күн бұрын
GoodDay Tianna and Yogis, It’s My Virgo B’Earthday Today Aug 24 and Oh what a Way to start my day! 🥳🎂Even went on to practice last weeks standing! ThankYou and Love you Tianna‼️
@stylzproductionsent 28 күн бұрын
This is gonna be dope!! Keep up the great work Tianna!!!
@tamishab1998 Ай бұрын
This practice was much needed and very helpful. Thanks to you and Twitch for the Anniversary wish.❣️ Namaste 🧘🏾♀️
@elisemariecollinsyoga5905 Ай бұрын
Nice 😊 I didn’t know there was a National relaxation day!
@sammydagoat5766 Ай бұрын
First Comment 🤘🏾🤘🏾🤘🏾 You A Big Inspiration 🙌🏾🙌🏾🙌🏾
@YogawithTianna Ай бұрын
Appreciate that Sammy!
@zenlivingliterature Ай бұрын
And that's exactly what I do, well most of the day.
@YogawithTianna Ай бұрын
@@zenlivingliterature nice 😊
@bemawill Ай бұрын
WoooSaaah and Namaste Tianna ❤. Pilates Stretching and Of Course Yoga With Your Guidance!!!🤗🧘🏾♀️
@YogawithTianna Ай бұрын
@@bemawill hey Belinda! Those are all great ways to relax!!
@Fantalo52 Ай бұрын
Good morning 😊😊😊
@YogawithTianna Ай бұрын
@@Fantalo52 good morning!
@brandononeil4396 Ай бұрын
😊
@YogawithTianna Ай бұрын
🧘🏽♀️
@reondogaskins3986 Ай бұрын
Ready to go
@YogawithTianna Ай бұрын
Hope you enjoyed the practice!
@YogawithTianna Ай бұрын
When Travel & Yoga is Life 🌍✈️ I’ve truly embraced the art of minimalist travel and let me tell you, it’s a game changer! There’s something incredibly freeing about hitting the road with just a book bag and a carry-on. Not only does it eliminate the risk of losing my luggage, but it also saves me from the endless wait at the baggage carousel. Plus, it forces me to pack only the essentials, making every item in my bag a must-have for my journey (let me know if you want to know more about my travel essentials) Speaking of essentials, as a yoga teacher, my mat is my #1 travel companion. And now, thanks to my foldable Artizanation organic cotton yoga mat, jet-setting has gotten even smoother. This mat folds right into my bag, blending perfectly with my minimalist approach. This isn’t just any mat-it’s handwoven with organic cotton and jute, dyed using ancient techniques with ayurvedic herbs and spices, making it a piece of art that travels with me. Biodegradable, washable, and oh-so-portable, this mat keeps my practice grounded, no matter where in the world I unroll it. Traveling light doesn’t mean leaving behind what you love. It’s about choosing what enhances your journey. Here’s to more adventures with less baggage and more yoga! Link to this mat, bit.ly/organicyogamat #minimalisttravel #yogaonthego #artizanationyogamat #traveltips #yogalife #tiannachristine #ecofriendlytravel #nomadlife #nomadness #travelingyogi ##travelnoire #yogatravel #travelhacks ##foldableyogamat
@adrianp891 Ай бұрын
This was a real good session. Thank you so much for sharing.
@YogawithTianna Ай бұрын
@@adrianp891 you’re welcome!! Thanks for joining, see you next week ☺️
@Hellohooper Ай бұрын
Beautiful practice. Thank you, Tianna! 🦋
@jackpattinson5983 Ай бұрын
I want to buy the blue EkOlite-Atoll Marble like the one in the video, but I'm worried that the blue might develop dark patches over time. Have you experienced any issues with it? Did the light blue maintain its color?
@YogawithTianna Ай бұрын
The blue has held up well. I just switched to a cotton mat this year though and I love it!
@tamishab1998 Ай бұрын
🧘🏾♀️ Namaste I appreciate the slow flow and stretch today. Thank You❣️
@YogawithTianna Ай бұрын
You're so welcome!
@lachellejackson6902 Ай бұрын
Good morning
@YogawithTianna Ай бұрын
Good morning Lachelle! ☺️ I hope you enjoyed the practice
@zenlivingliterature 2 ай бұрын
I love the background ❤
@YogawithTianna Ай бұрын
Thank you! It was a beautiful place to practice in
@reondogaskins3986 2 ай бұрын
YOGA WITH THE G O A.T TIANNA
@YogawithTianna Ай бұрын
Awww! Thanks for that!!🫶🏽
@twitch7564 2 ай бұрын
Enjoy the rest of your weekend❣️
@YogawithTianna Ай бұрын
You too!!
@twitch7564 2 ай бұрын
Hope you enjoyed the practice, if so please like and subscribe. If you are already family, bring another family member next week.
@YogawithTianna Ай бұрын
Thanks all
@Khepara 2 ай бұрын
Thank you for the information Tianna!
@YogawithTianna Ай бұрын
You are so welcome!
@InLoveWithPeace 2 ай бұрын
Great video! Thank you!
@YogawithTianna 2 ай бұрын
@@InLoveWithPeace thank you!! So glad you enjoyed it. See you in the next video
@twitch7564 2 ай бұрын
Don’t forget to stop your smart watch and have a great rest of your day. Stay safe, be cool, and replenish your water intake❣️🤩
@YogawithTianna 2 ай бұрын
@@twitch7564 thanks for the reminder!!
@barbaradimmitt5655 2 ай бұрын
☺️
@twitch7564 2 ай бұрын
Great practice❣️if you enjoyed the practice give it a thumbs and, subscribe, and bring a friend next time❣️
@YogawithTianna 2 ай бұрын
@@twitch7564 👏🏽👏🏽👏🏽
@twitch7564 2 ай бұрын
Great practice❣️
@YogawithTianna 2 ай бұрын
@@twitch7564 you’re welcome!☺️
@cosandrabeverly6374 2 ай бұрын
Just found your page today. July 4,2024 Love it..will be using your page more. Thank you 💜
@YogawithTianna 2 ай бұрын
Hey Cosandra! I'm so glad we found each other ☺Welcome to the fam and enjoy my latest Chair Yoga practice for July!
@adrianp891 2 ай бұрын
Thank you for sharing.
@YogawithTianna 2 ай бұрын
My pleasure! I hope it was helpful for your body
@allyfin6942 2 ай бұрын
All yogis matter. Love ya girl!
@YogawithTianna 2 ай бұрын
Yes! Thanks so much! 🩵
@brandononeil4396 2 ай бұрын
Dang Tiana your smokin hot💯
@martintobin4609 2 ай бұрын
Hi Tianna, I like your vid re breath of fire. People say it's all about the solar plexus chakra or the navel. But are those two different chakras, or are they one and the same? There seems to be a lot of confusion about that. Martin in Australia
@elisemariecollinsyoga5905 2 ай бұрын
Happy Solstice Tianna!
@YogawithTianna Ай бұрын
Happy Solstice to you too ☺️
@stylzproductionsent 3 ай бұрын
Lets gooooo!!! This helped for sure today. Every time I do yoga it helps unlock more energy!!! :) You the GOAT!!!
@YogawithTianna Ай бұрын
I hope your practice is going well
@zenlivingliterature 3 ай бұрын
Thank you for class
@YogawithTianna Ай бұрын
You are welcome
@pauldavies2550 3 ай бұрын
Hi Tianna total beautiful and amazing and inspiring Yoga video Tianna please do more Yoga videos Tianna please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Tianna for shareing awsome Yogi Tianna and Yogi Teacher Tianna and Yogi Friend Tianna and you rock Tianna ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@rooseveltday6687 3 ай бұрын
Thank You Luv ❤
@YogawithTianna 3 ай бұрын
You are welcome!
@zenlivingliterature 3 ай бұрын
Thank you for class. I needed that.
@YogawithTianna Ай бұрын
Glad it was helpful!