15 min Yoga for Stress Relief : Mental Health Series

15 min Yoga for Stress Relief : Mental Health Series designed with you in mind.
Leave a comment on the class below.
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As with all exercise programs, when using our yoga videos, you need to use your best judgment. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tianna Christine will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos or information shared on our channel.
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[@reondogaskins3986]

YOGA WITH THE G O A.T TIANNA

[@YogawithTianna]

Awww! Thanks for that!!🫶🏽

[@twitch7564]

Enjoy the rest of your weekend❣️

[@YogawithTianna]

You too!!

[@zenlivingliterature]

I love the background ❤

[@YogawithTianna]

Thank you! It was a beautiful place to practice in

[@twitch7564]

Hope you enjoyed the practice, if so please like and subscribe. If you are already family, bring another family member next week.

[@YogawithTianna]

Thanks all