Essential Guide to Starting Your Bowspring Journey

*URGENT: WATCH BEFORE YOU START* Are you eager to begin your Bowspring journey? Before you dive in, it's absolutely imperative that you watch this introductory video. Trust me; it's the key to unlocking a pain-free, empowering experience while practicing along with my instructional videos on KZbin. This is your essential roadmap to navigate my channel, connect with the Bowspring community, ask questions, and explore the possibility of private virtual sessions with me. Don't underestimate its importance-start your Bowspring journey right!
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[@bonniestarrmandell-rice9047]

I found you on FB but not your group. I recently found bow spring. thanks for you videos!

[@SamanthaSimpson]

The group you can find by searching for "Samantha's Bowspring Yoga Community"

[@courtney.n967]

I have just started learning about Bowspring. I am SOOOOO glad I found your channel as a resource!!! Thank you for making Bowspring and community accessible! Can't wait to start my journey! :)

[@SamanthaSimpson]

I'm thrilled to hear that you're excited about your Bowspring journey! 🌟 It's an incredible practice that has the power to transform your body and mind. I'm here to support you every step of the way. If you ever have questions or want to explore Bowspring further, feel free to reach out. I offer free consultations to help you get started on the right path. Together, we can tailor this practice to your unique needs and goals. Thank you for being a part of this wonderful community. Here's to the start of an amazing journey! 🙌

[@afrankiuk78]

Bowspring is great! Samantha is so smart and kind. I can not recommend Bowspring more if you want to improve your physical and emotional health ❤

[@trinidiana]

So glad I found you. Enjoying your channel so much

[@SamanthaSimpson]

Welcome!!

[@laurengrace34]

Is bowspring good/ok to do while pregnant? Wanting to do something for some of the stiffness and pain I already have that I know will increase in pregnancy!

[@SamanthaSimpson]

Yes, Bowspring is perfect for pregnancy! It will help to create space for your baby to grow and it will help prepare the pelvic floor for delivery. Of course, as you get bigger you will have to adapt the postures as you see fit. (Eg. you may not feel comfortable on your belly further down the road)

[@Yoshi.KUPPOO]

call a parade out though...im literally exercise