Use Props for Inversion and Hip & Shoulder Opening-- Bowspring Yoga Alignment

Open your shoulders and hips with a dowel rod!
Use an inversion bench to explore new possibilities, experience bliss, and decompress the neck.
This yoga practice is done using the Bowspring alignment.
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#feetup #inversiontrainer #inversionchair #headstandtrainer #headstandbench #bowspring #yogaprops #yogaforshoulders #Yogaforhips #yogaforposture

[@ParisLatka]

Awesome, I want to try the pole prop! That looks awesome. Thank you!

[@SamanthaSimpson]

You're welcome. I got another pole now and I'm loving going up and down with lunges with both poles.

[@abdullahallsultan8275]

Very nice 😊

[@SamanthaSimpson]

Thanks 😊

[@lonniebooker970]

Not bad.