Hi Nathan, I have very low vision in my left eye (-18 diopter) compared to right eye (-6 diopter). Would you still recommend that I don't wear any glasses/contact lens? Thank you
@SeeKeiLauКүн бұрын
26:15
@danny.math-tutor3 күн бұрын
מעניין
@SeeKeiLau4 күн бұрын
33:40
@JoannWoolley5 күн бұрын
Is there a recorded workshop for RHT?
@nknown_ideas6 күн бұрын
आपका बहुत- बहुत शुक्रिया सर 🙏
@xeropunt57496 күн бұрын
palming works folks. 100% recommended & 100% worth the investment. you can see results in one session. just do it. use healing words/thoughts along with it. massage sockets/temples when you have the energy. or use a wrap for support & fall asleep in the palming position if tired.
@SK-mm7rk6 күн бұрын
I missed half of the party so I'm replaying it 😊🙏🏻
@905JimRaynor6 күн бұрын
@1H03M35S people with perfect vision who've never worn glasses often do a tiny head swing and just consider it part of how they operate and how they process reality. Baseball players in particular ... they are moving all over the place... all the time. The average pro baseball player has 20/13 vision.
@PatriciaTasker6 күн бұрын
Dear Nathan, Thank you for yet another wonderfully relaxing Palming Party. I have been palming daily since this past September, swinging, fluttering, looking at type very closely and a host of other techniques to small positive changes. This has become a part of my life and I thank you again.
@ReG-n3x6 күн бұрын
Is Dr. Bates exercices works on astigmatism ?
@Jewelmind6 күн бұрын
Wow, you got snow....so lucky❤
@NathanOxenfeld6 күн бұрын
Winter is in full swing up here in Vermont! ☃
@Jewelmind6 күн бұрын
@@NathanOxenfeld that's beautiful.
@Jewelmind6 күн бұрын
Hi, sorry I missed this. I hope it went well
@NathanOxenfeld6 күн бұрын
I hope you enjoy the replay ❄
@Jewelmind6 күн бұрын
@NathanOxenfeld yes, I did. You are so good at this. Loved your relaxed story. I definitely wasn't in my head there.👍
@ricardorick21768 күн бұрын
Excelent!
@tinaroberts10588 күн бұрын
Best eye chart
@jonboner173111 күн бұрын
Clear flashes are amazing. I appreciate these phenomena that we can immerse ourselves within.
@jonboner173111 күн бұрын
Our vision is a sphere. It's beautiful to experience!
@marianavisan300512 күн бұрын
My left eye was going to meet the right eye in the pool 😮
@analarson292012 күн бұрын
Long time no see😅, sorry could not resist, I see you are busy, that is good. Love all the videos. I now do Bates with my dogs, i incorporated our play, therapy and eye exercises together at all times of the day even into the darker times, i do practice moving in my home in the darker times, safely of course. Great stuff. 😇👍🙏🌲
@Shborjas15 күн бұрын
Just after cupping my eyes while you read Aldous Huxley, I was able to actually read a note I wrote on my whiteboard, though it was blurry, whereas yesterday I couldn't read it at all from the same distance. I just started the method yesterday. This is very encouraging!
@Stashofpb16 күн бұрын
Hi! Is there a way to condense these daily exercises to be 5 minutes a day? As a busy mom I don’t have 20 spare minutes to add this into my routine.
@abdallahatrabi371017 күн бұрын
Sir please what about lazy eye for adult
@hitsch149618 күн бұрын
Is the Bates method also useful for Keratoconus?
@905JimRaynor25 күн бұрын
Thanks for the great insights!
@AmanAli-ok2uw27 күн бұрын
hello in one of your videos you said you were having a bad vision day, can you describe what a bad vision day is like in terms of diopters and what its like in general thanks man
@khajaamjid489827 күн бұрын
Is it helpful for the ones affected with RP ....
@sarafriedman384229 күн бұрын
Great talk your view on advance cataract I am -76 years trying to avoid cat..operation
@johnfarley4201Ай бұрын
Cheers old chap. Thanks for posting.
@wenzhang365Ай бұрын
Thank you Nathan and Anna.
@NathanOxenfeldАй бұрын
You are so welcome!
@MunimCompanyАй бұрын
Thank you for sharing this valuable information!🙏 There are multiple; very beneficial takeaways from this talk. God bless you both 💥💐
@NathanOxenfeldАй бұрын
I knew some gems would be found!
@chochooshoe20 күн бұрын
and what are the takeaways? it'd be helpful if you shared them
@__princess_d_3Ай бұрын
This week I really focused on taking off my glasses and using my eyes by focusing on my peripheral, moving my eyes around and blinking way more and relaxing and by the end of the day, my eyes felt tired and almost like hurt, is that normal? These past two days, my eyes feel so much better but wanted to see if anyone else felt that. I’m so excited for this journey!
@sarahmuschel4812Ай бұрын
Yes, I had that exact same experience and wondered about it too. Thought maybe I am using muscles that have somewhat atrophied ect. (Especially since I have really high myopia), but worried if that amount of eye fatigue and hurting means that’s not the right way for specific individuals.
@NathanOxenfeldАй бұрын
That is probably normal. Like Sarah said, you're likely feeling some of the eye strain that has been there all along, but hadn't felt it because the glasses have a "numbing" effect. I felt some of those discomforts for the first few weeks, but the more I kept repeating my relaxation practices and habits, they went away. Actually, it even got to the point where I actually felt more discomfort with my glasses on than off. So stick with it until you experience that switch yourself! Although, keep in mind, those discomforts can sometimes be a sign that you are still straining and trying too hard to see without glasses... so as long as you are keeping that in check, you should be good.
@NathanOxenfeldАй бұрын
@@sarahmuschel4812 Yes, you are experiencing new sensations in your eye muscles after they have been misused or unused because of the glasses. In addition to you spending naked eye time with no glasses on, it may also be important to use reduced prescription glasses to wean down the strength over time gradually if you have high myopia.
@charlotteharwood4620Ай бұрын
Thank you, guys 🙏
@NathanOxenfeldАй бұрын
You are very welcome! Thanks for commenting.
@عباسكاظم-ف5مАй бұрын
The Bates method is capable of improving vision, but its only drawback is that it requires a long time, perhaps years So most people don't practice it Because they want a quick and immediate solution Mr. Nathan, I practiced this method correctly in its entirety, but I did not get any results. Rather, I got clear flashes, and the diometer did not decrease. I ask you, Mr. Nathan, is there a way to get results in a short period of time?
@lunahelena5329Ай бұрын
did you work with a Bates method coach?
@NathanOxenfeldАй бұрын
In my opinion, aside from relaxation in general, I think learning central fixation is one of the ways to achieve impressive results in a relatively short amount of time. It's also important to have ways of measuring your improvements beyond just your diopters, like using eye charts at home much closer than 20 feet, in addition to the data you get from your eye doctors where they usually test you at 20 feet.
@j0nall3nАй бұрын
Pay attention to the relationship between your voice and your vision. Just a thought.
@sarahmuschel4812Ай бұрын
@@j0nall3nwhat do you mean by that?
@j0nall3nАй бұрын
@@sarahmuschel4812 Well, I'm not a vision improvement expert or anything... but when when I'm speaking in a rigid way, or too much in my throat, or a tense jaw etc., my vision feels strained as well. Everything's connected in a way after all, as they said in the video. I've noticed the sinuses, nasal passage and such all have an effect on my vision since they're so close to the eyes. It's a bit silly, but if you try imitating a different accent or even a cartoon character just for fun, you might notice things loosening up a bit. Just uses different muscles you might not normally use when you're changing your pitch, tongue position and things.
@marinaalcoleaАй бұрын
I loved this interview so much. I'm very excited to discover the work of Mr Grunwald that resonates so much with my inner world and my intuition and I'm looking forward to receive my pinhole glasses soon. Thank you very much Nathan! Marina
@Python-j6sАй бұрын
I’m sick of glasses I cry when I’m at home I hate my life
@ejerciciosvisualesyotros6070Ай бұрын
Mil gracias. Llevaba años intentando sin entender la fijación central y este video me lo aclaró todo en minutos.
@Chethakmp3Ай бұрын
Thanks so much Mr Nathan. You are an inspirational person. I've been trying to follow some of your advice. Thank you so much
@marianagriffing8836Ай бұрын
Hi @NathanOxenfeld and @Listen-to-the-eyes Thank you both very much for what you do!! Last week I heard this episode twice, and it was a very interesting experience for me, still can't get over it and trying to figure out what it could have meant. I'm 42 years old, wearing glasses since I was 8, and had never ever heard of natural vision or the Bates method in my life until this year, which still kind of bothers me, because of my hi myopia I've had retinal tears, therefore laser. I started with some exercises online from Ainhoa de Federico and had a couple of clear vision flashes so in April I decided join her program and to take my contacts off-it has been a wonderful and eyeopener adventure! Still in the process of my recovery, but more than half way through 😊 however learning so many more things, and in my reaserch the other day I found out about the naked eye podcast. This exercise of conversation with my own eyes and my daughters eyes has left me very intrigued. Last night I ordered online Heal your Soul, Heal your Sight book and I'm very eager on reading it, as well as Orit Kruglanski's I see clearly for my 8 year old girl, whom I am trying to avoid she goes through everything I went through with my eyes for almost 35 years! So many thanks, Mariana
@chandra1379Ай бұрын
Your eyesight improved with bates method
@andreaj839Ай бұрын
Hi Nathan, thank for the great video. One idea for a topic would be blue adaptation, what it is and how to avoid it. Thanks!
@andreaj839Ай бұрын
*blur
@andreaj839Ай бұрын
Hi Nathan, thanks so much for all your helpful videos on your channel. Question for you - is it normal to get headaches when adjusting to not wearing glasses? I'm worried I am making things worse with the tension headaches coming on when I take my glasses off for a while
@edelgar332 ай бұрын
Awesome, thank you.🙏
@anna.k_drift2 ай бұрын
Some people say this is caused by retinal detachment and has put me off doing it. What is your take?
@abdiea48212 ай бұрын
28:00 how to decrease astigmatism on glasses.
@sarahmuschel48122 ай бұрын
I’m so curious about what’s being said and it seems like a fascinating topic, but I am having a really hard hearing him and wonder if there is a way to get a clearer sound?
@janekasdan30502 ай бұрын
Oh my goodness I just realized that you live in Asheville and I pray that you and your loved ones and your home are all safe. I know you were away at the conference. Sending you prayers and so much gratitude for all you do.
@srappywoo2 ай бұрын
I’ve been relying on reading glasses more and more despite feeling they’re making things worse. During the course of this video my eyes have relaxed enough to see clearly enough to type this on my phone with no glasses on.
@kristinashirin54262 ай бұрын
Thank you Nathan🙏🏻 I have the black shifter dor sun/light but was not sure how to use it🫣 Will it cure my nearsightedness? How long and how much, let's say in a day spam, should I do the exercise with shifter? Thanks in advance🙏🏻
@rinzler97752 ай бұрын
This is essentially how jumping spiders build up a very highly detailed anslysis of their surroundings.
@Ajiolpr557892 ай бұрын
Hey Nathan thank you x everything you share, quick question, what do you think of babys vision problems or pets vision problems, i know strain causes vision problems, does It apply for them as well?? Thank you again❤