Пікірлер
@christyprusia2234 16 күн бұрын
Oh I just found this and love love this routine! TY!
@Pilatesnest 15 күн бұрын
So glad you're here and loved this workout! See you back here for the next workout. 🧡
@lianneauzenne1197 Ай бұрын
This is my absolute favorite relaxing winding down pilates routine. I have tried other videos, but continue to come back to this one, it's my go to! I actually feel I let go of the day😊 Thank you so much!
@Pilatesnest Ай бұрын
So glad to that this routine has been so helpful for you! Thank you for the kind words. 🧡
@raymondwilliams-v8t Ай бұрын
@Susan Williams
@LVioletta1 2 ай бұрын
Exactly what I needed for this road trip. Thank you!!!💜💜💜
@Pilatesnest 2 ай бұрын
Wonderful! Glad it was helpful for your road trip.
@nishadhaubhadel2782 2 ай бұрын
That was amazing !!
@Pilatesnest 2 ай бұрын
So glad you enjoyed it! Thank you for doing this workout with me. I hope to see you back here very soon! 🧡
@carmenblankenship3559 2 ай бұрын
Exactly what I needed. I have severe arthritis and I’m finding Pilates (I modify) is helping me get stronger
@Pilatesnest 2 ай бұрын
That's wonderful! Keep the great progress going. Thank you for joining me. I look forward to doing Pilate with you. 🧡
@janicemacdougall1844 2 ай бұрын
This is perfect as I have a long flight this weekend! Thank you so much 😊
@Pilatesnest 2 ай бұрын
So glad it's what you needed. I hope you had a great trip.
@janicemacdougall1844 15 күн бұрын
@@Pilatesnest I did, thank you especially doing your exercises! :)
@beulahmartin2062 3 ай бұрын
That was great! I battled a little with some exercises but felt a huge difference afterwards, thank you so much ❤
@Pilatesnest 2 ай бұрын
So happy that this workout has helped you. Keep the great progress going! Thank you for the kind words. See you back here very soon. 🧡
@sheryllrayan899 3 ай бұрын
This was just what I needed today! Thank you for this awesome workout.
@Pilatesnest 3 ай бұрын
So happy that you enjoyed this workout! I hope you back on the mat for another one very soon.
@nicoledouglas3270 5 ай бұрын
still doing this video regularly. Love it!
@Pilatesnest 4 ай бұрын
Awesome! So glad you're here. 🧡
@imileehee 5 ай бұрын
Great instruction and a wonderful teacher. Thank you for ur time and effort. I was searching pilates for my knee pain since i have patella femoral pain syndrome but all were lengthy or didnt follow with the instructions as the viewer has to stop video to do the movements. I'm thankful you went with us step by step, I love your approach. Thank you once again. You won a new subscriber and I wish to see u post soon and that wherever you are you are doing well.
@Pilatesnest 4 ай бұрын
Thank you for the kind words. I am so glad that this class helpful for you. Keep the great progress going. Wishing you good health & peace. 🧡
@Rachael77268 5 ай бұрын
Merci beaucoup pour le travail profond
@anthonykirkpatrick4060 5 ай бұрын
Enjoy workouts next time use a beach towel
@Pilatesnest 5 ай бұрын
Glad you this workout.
@ladyygrimm 6 ай бұрын
Thank you I have been dealing with recent bladder irritation and this helped!
@Pilatesnest 6 ай бұрын
So glad that it helped. Wishing you a speedy recovery.
@rmiijima4095 6 ай бұрын
LOVE your workouts! Thank you for bringing so much good energy to your channel!
@Pilatesnest 6 ай бұрын
I'm so glad that you're enjoying the workouts! Thank you for taking the time to leave your sweet feedback.
@refiloeloves 6 ай бұрын
this was so fun and relaxing
@Pilatesnest 6 ай бұрын
So glad you enjoyed this one. See you back on the mat very soon. 🧡
@cookiegal8456 7 ай бұрын
Thank you! This is a wonderful 15 min energy boost & love the towel modification.
@Pilatesnest 7 ай бұрын
So glad that enjoyed this one. A towel is handy.😊 See you back here very soon.
@rmiijima4095 7 ай бұрын
Love this! Greatly appreciate all the prompts to get proper form. This is best reformer on mat workout!!
@Pilatesnest 7 ай бұрын
Thank you for the kind words. I am so glad that you enjoyed this reformer on the mat workout. I look forward to working out with you again soon. 🧡
@marcusthesharkfrancis 7 ай бұрын
I'm pretty strong and that was pretty hard to do, must mean I really needed it.
@Pilatesnest 7 ай бұрын
Thanks for giving it a try. I hope it was helpful.
@nicoledouglas3270 8 ай бұрын
Loved this one! and always love seeing you 🙂
@Pilatesnest 8 ай бұрын
So glad that you enjoyed this one. Thanks for joining me. See you back on the mat very soon. 🧡
@skw656 8 ай бұрын
Excellent! Thank you
@Pilatesnest 8 ай бұрын
Thanks for joining me. So glad to hear that you enjoyed this class. See you back on the mat very soon. 🧡
@rmiijima4095 8 ай бұрын
That was lovely!!! Makes you feel stronger and at ease!
@Pilatesnest 8 ай бұрын
Thanks for joining me. So glad that it make you feel stronger and at ease. See you back on the mat very soon. 🧡
@taleshamohammed5567 8 ай бұрын
This was so comforting and helpful.After battling some spinal issues I have been so afraid of working out as any attempt results in pain.This was gentle and it motivated me to add this to my daily routine❤ You are a great teacher.
@Pilatesnest 8 ай бұрын
I'm so glad to hear that this routine was able to help you. Thank you for the kind words. Here’s another similar one (Gentle Evening Wind Down Bedtime Pilates) on our channel that you may enjoy also: kzbin.info/www/bejne/bGGoe6iFi8hsrMUsi=YlnktASI_raZ7wuE I look forward to moving with you. See you back here very soon. 🧡
@loredanacagnetti3614 8 ай бұрын
The sound and accent a bit hard top comprehend but great
@Pilatesnest 8 ай бұрын
Thank you for the feedback. Try this newer similar one (Gentle Evening Wind Down Bedtime Pilates) on our channel: kzbin.info/www/bejne/bGGoe6iFi8hsrMUsi=YlnktASI_raZ7wuE I look forward to moving with you. See you back here very soon. 🧡
@chrisokeill 9 ай бұрын
love your classes x
@Pilatesnest 9 ай бұрын
Thank you for the kind words. So glad you joined and enjoyed the class.
@chrisokeill 9 ай бұрын
Thank you, love this
@Pilatesnest 9 ай бұрын
Yay! So glad you loved it. Hope to see you back on the mat very soon.
@anti_ 10 ай бұрын
Yours is rapidly becoming one of my favorite pilates channels. This one felt amazing!
@Pilatesnest 10 ай бұрын
So glad that you’re enjoying Pilates here. Thank you for the kind words. See you back on the mat very soon! 🧡
@wiewioraa8 10 ай бұрын
This is something new. Some excersises were new for me and I use a roller quite often.
@Pilatesnest 10 ай бұрын
So glad you got to try new exercises with the foam roller. Thanks for joining me!
@chrisokeill 10 ай бұрын
love this class, you bring such calmness x
@Pilatesnest 10 ай бұрын
Thank you for kind words. So glad you loved it! I hope to see you back on the mat very soon.
@anti_ 10 ай бұрын
This was exactly what I needed today. Thank you so much!
@Pilatesnest 10 ай бұрын
So glad you it enjoyed it. Thanks for joining me.
@irisb526 10 ай бұрын
This was great! Gentle yet effective movement… thank you!
@Pilatesnest 10 ай бұрын
You're so welcome!
@frandp5729 11 ай бұрын
My back says thank you!
@Pilatesnest 11 ай бұрын
Wonderful. Glad it was helpful for your back. Keep the great retreat going! 🙌
@jayd4808 11 ай бұрын
I almost fell asleep while doing this😭perfect, great job hahaha!!
@Pilatesnest 11 ай бұрын
😂 Awesome! Glad you enjoyed it. Thank you.
@Pilatesnest 11 ай бұрын
🧡 *Enjoyed* this video & want to see more workouts like this? - *LIKE* 👍🏽 this video - *SUBSCRIBE* : kzbin.info - *Let me know* how today's class went for you
@ianchard406 11 ай бұрын
Hi Smriti, this feels brilliant! Thanks for some fabulous workouts. Big fan of your restore and rejuvenate with foam rolling routine too! 🙏
@Pilatesnest 11 ай бұрын
Wonderful! Thank you. So glad you enjoyed this one and the Restore & Rejuvenate Form Roller Workout too. Keep the great progress going. 🙌
@Pilatesnest 11 ай бұрын
🧡Enjoyed this video & want to see more classes like this? - Let me know how today's class went you in the comments - 👍🏽 this video - SUBSCRIBE here: kzbin.info/door/Tl6m54Xyi-jberZ32DeoCgview_as=subscriber?sub_confirmation=1 - SHARE it with a friend
@chrisokeill 11 ай бұрын
loved it... Thank you x
@Pilatesnest 11 ай бұрын
@@chrisokeill You're welcome! Well done. 🙌 See you back on the mat very soon. 🧡
@Leviliveevil 11 ай бұрын
Your video came just in time! Happy to see you post again 😊
@Pilatesnest 11 ай бұрын
Yay! Thank you. Hope you enjoyed it!
@Pilatesnest 11 ай бұрын
🧡Enjoyed this video & want to see more classes like this? - Let me know how today's class went for you in the comments - LIKE 👍🏽 this video - SUBSCRIBE here: kzbin.info/door/Tl6m54Xyi-jberZ32DeoCgview_as=subscriber?sub_confirmation=1
@Pilatesnest 11 ай бұрын
🙏 Thanks for joining. Enjoyed this video? 👇🏾SUBSCRIBE👇🏾 kzbin.info/door/Tl6m54Xyi-jberZ32DeoCg 👍🏼 LIKE this video ✍ Let me know today's Pilates went for you.
@Pilatesnest 11 ай бұрын
🎉 Thanks for joining today. Enjoyed this video & want to see more classes like this? 👇 SUBSCRIBE👇 kzbin.info/door/Tl6m54Xyi-jberZ32DeoCg 👍🏼 LIKE this video
@Pilatesnest 11 ай бұрын
🎉 Thanks for joining. Enjoyed this video & want to see more classes like this? 👇 SUBSCRIBE👇 kzbin.info/door/Tl6m54Xyi-jberZ32DeoCg 👍🏼 LIKE this video
@tiff-t9g 11 ай бұрын
New subscriber 😊 so glad i came and join you all
@Pilatesnest 11 ай бұрын
Welcome! Glad you're here. 🧡
@petegoestubular 11 ай бұрын
Good. But please again slower, with clearer guidance on when to breath in and when out?
@Pilatesnest 11 ай бұрын
Sorry about that. This was one of my first videos. Thank you for the feedback. Slowing down the playback speed in this video setting may be helpful. Feel free to create your own breath pattern or pace as you move. Here's another seated Pilates that you might enjoy: kzbin.info/www/bejne/hoitoaWClrR_hbMsi=jGNtd6FxSp-3u3IU
@waltergeorge2601 11 ай бұрын
*promosm*
@naomishamash1567 11 ай бұрын
Can’t open the video I!!!!
@Pilatesnest 11 ай бұрын
Hi, I just checked. It appears to be working now. Please try again and see you soon!
@paulareynolds923 11 ай бұрын
❤ You are wonderful! Thank you! ❤
@Pilatesnest 11 ай бұрын
You are so welcome. Thank you for the kind words.
@Pilatesnest 11 ай бұрын
🧡Enjoyed this video & want to see more classes like this? - Let me know how today's class went you in the comments - LIKE 👍🏽 this video - SUBSCRIBE to the Pilates Nest channel here: kzbin.info/door/Tl6m54Xyi-jberZ32DeoCgview_as=subscriber?sub_confirmation=1 - SHARE it with a friend
@Pilatesnest Жыл бұрын
Liked this video & want to see more classes like this? SUBSCRIBE to Pilates Nest channel here ➡ kzbin.info/door/Tl6m54Xyi-jberZ32DeoCgview_as=subscriber?sub_confirmation=1
@Pilatesnest Жыл бұрын
🧡Enjoyed this video & want to see more classes like this? SUBSCRIBE to Pilates Nest channel & 👍🏽 this video so you don't miss our classes.