1:19:05 you wanna act like homelander when he's in a good mood talking to the deep

Stop giving steroid junkies a venue.

Please Stop giving junkies a venue. It’s time to take fitness back.

Johnny said it sucked considered D or F tier there's better types of curls effective

These uploads with Eric are gold. Thank you

Cheers

Got dammmn he 40 im over 40 looking younger 😂 he looks 60😂he can lift more then me but I got hair and looks 😂😂😂👋

Do you have fat to lose? Get my book on fat loss & body recomposition here: askdrswole.com/

everybody who tries to increase weight on squat deadlift bench always gets injured dont be a dog

new lifter just has to focus on low weights and machines only, free stuff can injure you stfu

His rec what?!?!?! Pause

Lee Haney Split is far superior to ppl and bro. it allows for more recovery, more stimulus for the arms and shoulders, and it doesn't destroy your elbows like Arnold Split. He ran 3 on 1 off, but I don't particularly like that. I always prefer to train my legs on Tuesdays and Fridays, and alternate Chest/Arms, Back/shoulders days on Mondays, Thursdays and Saturdays. Easily the goat Split.

Eric is always appreciated

Thanks for the breakdown! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?

Why does it seem like your lips and your voice not match up? I thought that was only in the movies!! lol Sorry

Is Lower before Upper so bad that it'll slow down gains? I train with my brother and we do opposite routines to save time. I do lower and he does upper.

No it should not be. Never take advice from a dude on gear. If you are just starting to lift put all your effort into form and mechanics. Make sure you’re doing shit right before just loading up and destroying your body bc some jackass who took the easy way to get big told you to lift heavy. Be smart men

Straight forward, and calves on another day?

Are wrist flexions and extensions still the best for forearm?

Wow! Sounds like fun, I’ll have to try this style of training for delts. Similar to the calf version that you have me doing coach🦵

Dr Mike has provided me with SO much valuable work out advice. Love this guy

Forearms better on arm day

Forearms are actually great after back.

Excellent explanation keep it up!

Bro please again make videos of Do you recognise this tattoo?????

😅❤😅😅😊❤

Are you pretending to be on a call with dr. Mike

What the hell did he just say, is there a summary in plain to the point English

Should I do more sets for the bigger muscles groups?

My favorite cycle as a natty. Muscle groups are in order of what I train that day except Thursday Monday-Chest, triceps, side delts Tuesday-Back, biceps Wednesday-legs, calves, side delts Thursday- triceps/biceps Friday-shoulders, chest, calves

he was delusional thinking he could compete at any level still looks great but not that great

Thats why you're still a pencil neck and trapslet

5-7 days a week is completely unnecessary. These dudes on some kind of substance (not swole)

Mike just has a way of making everything sound like a scam. This is actually a really good way to train when you have a busy schedule, but when Mike says it, it just sounds like a scam.

Hey bro I need this paiper

It all depends on your individual recovery ability... And the volume per session should be adjusted to the frequency. Once a week for the very largest body parts (back & legs) is fine, imo.

How long do I train this until I need to shuffle up the excercises

I'm four months off after 4 years, how long will it take me to get my gains back ?

I can't focus with Mike looking that big 😂

How many shirts are you wearing?

Wtf he talking bout 😂 it's chest triceps shoulders 😂 dr mike a clown

Bravo for your try!!! Welcomebut not qualified try. Are you a Doctor? Sorry with all my respect, what is your physical age, and what is your practice/expirience age too? I don't say any comment about what you said/describe/suggest, and this because it is self explanatory for the people know, and for the non expirience people is a welcome start. But i will criticize you on your video how you done the exercises movement. It is terible, sorry but i try be honest. You will have issues in few weeks if you continue a such workout as Dorian, if you will not learn how you have to cerrect the movement and the timming. But who I am? I don't have the right to say my opinion !!! I am just 59 years old, with wrestler champion roots from the age of 14, and my first time i start workout with weight [bodybuilding] it was in the age of 17 years old. Till then, periodically i continue to have workout with weights, special the last decade of years, where i stop the practicing in some fight technics. In order to avoid a misunderstanding, with this message i want to support you mentaly, for continue to try, learn, but to be more carefully what you say, and most important how you motivate the each exercise in your video. And one more last tip for you. Study and try to learn, what kind of strach is usefull in each athlete, and what it is prohibited, also try to learn about warm up-prevention and activation matters.

What happened to all your clips with girls

Good thing there are subtitles. Because I heard, "Training for pussy," and I thought, "This is the tip we've been waiting for."

Dr. Swole isn’t swole.

“ i would say yeeaah! I would say we need to apply it on an individual basis. “. Silly question. Ridiculous answer. Very unserious. Delete this if you want to be taken seriously. Just say the truth, plain and simple. If you love lifting weights, you will continue to improve. At some point you will reach your limits. It takes years of passionate dedication and you will know how far you want to go. Don’t take anabolics unless you plan on becoming a professional athlete. There is a price for using them. Nothing they offer is permanent. But what you build for yourself is always with you. Period.

What can I change in the program in order to give more volume to the chest and legs muscles?

Or how to finish dead last in your bodybuilding comp

So useless advice 😂 bruh neva been natty he don't know shit. Eat sleep recovery repeat you'll grow regardless train hard change different techniques you'll grow.