8 Habits That Will Change Your Life

[@DrSwole]

Next up: The Ultimate Guide To Self Improvement: kzbin.info/www/bejne/i4eveKyEipeniqcsi=U7hDs3Tm2NhpKLtH

[@acea5683]

Lots of genuine care can be felt through you. It's nice to see in this day and age.

[@MasterDChief]

Haven’t watched your content in a while. But this one of your better videos, always refreshing to hear an honest unfiltered take

[@DrSwole]

Appreciate it!

[@Nocturnal808]

Thx algorithm, I needed this

[@MasterDChief]

Thoughts on my current split. Been working well Notes - Front delts are trained on chest days. Day 1: Chest & Back Day 2: Legs Day 3: Shoulders & Arms Day 4: Rest Day 5: Chest, Back, Triceps Day 6: Shoulders, Biceps, Calves Day 7: Rest

[@jeremyformerlyknownastoken8218]

cant judge this at all without sets en reps

[@SB-mr2nk]

Found your channel from Apple Podcasts. Thanks homie. Was looking for a good nutrition fitness podcast to listen to

[@khongten626]

1. Reading 2. Learning from youtube and podcast 3. Asking people for advice 4. seeking new connections 5. Stop caring about what people think 6. being present 7. corating your social media feed 8. Expressing affection

[@DrSwole]

🙏🏼

[@puissance]

Listening to 7 Habits of Highly Effective People helped me understamd the paradigm section a lot better than reading it.

[@DrSwole]

Audiobooks are great

[@Rowanwaringfitness]

thanks Mr. Swole I competed in the Wnbf mens physique competition and saw you there, keep up your content bro love it!!

[@DrSwole]

Thanks dude, keep pushing 👊🏼

[@JamesSmithTexas]

Awesome video 🔥

[@DrSwole]

Thank you 🙏🏼

[@arielfreger985]

Hi Doc, how can i join your Facebook group ? i have sent a request , please help

[@sidcool8397]

Yo doc I’m starting workout after 6-7 month’s of no training what should be the strategy to get back after layoff & get back old strength + size.

[@DrSwole]

Start with low volumes and lower weight and work back up gradually. You'll find that the gains will come back a lot more quickly than it took to initially get them

[@sidcool8397]

@@DrSwole thanks doc

[@shadowalker8068]

Not even useful 😂. Habits for workout [ never change yur split every 2 weeks or month stay with it till 5 months lift heavy take protein creatine eat sleep recover have a recover day. I already kno we all gonna die no doc needed😂

[@Nick-kf3io]

Very intelligent commenter

[@DrSwole]

Thanks for stopping by the channel

[@AMultipolarWorldIsEmerging]

Tells people to read books then reccs the two dumbest most cliche books imaginable. Thanks “doctor”

[@DrSwole]

Thanks for stopping by the channel

[@JamesSmithTexas]

You must be fun at parties